Shedding stigma to stop suicides on college campuses Dori Hutchinson, College of Health & Rehabilitation Sciences: Sargent College Colleges are trying to help students learn to cope while also addressing mental health issues… Expert quote: “We’re listening because there’s so much student distress out there and we know from the research… two-thirds of the students, when they’re really struggling, they don’t go […]

You are when you eat Joan Salge Blake, College of Health & Rehabilitation Sciences: Sargent College We have all heard the age-old weight loss advice to eat less and exercise more… Expert quote: “We need more research, but to me, you can try [frontloading calories] if you don’t have any medical issues.” View full article

For the love of lightening up Gail Steketee, School of Social Work Your Nana’s collection of figurines. The treadmill from your days as a runner. That unfinished five-year quilting project. As spring-cleaning season kicks in, you’re inspired to chuck anything that isn’t being put to good use. But then you falter, since getting rid of stuff can be an emotionally charged […]