You are when you eat Joan Salge Blake, College of Health & Rehabilitation Sciences: Sargent College We have all heard the age-old weight loss advice to eat less and exercise more… Expert quote: “We need more research, but to me, you can try [frontloading calories] if you don’t have any medical issues.” View full article

For the love of lightening up Gail Steketee, School of Social Work Your Nana’s collection of figurines. The treadmill from your days as a runner. That unfinished five-year quilting project. As spring-cleaning season kicks in, you’re inspired to chuck anything that isn’t being put to good use. But then you falter, since getting rid of stuff can be an emotionally charged […]

Why do poor people smoke more? By Megan Sandel, School of Medicine, School of Public Health and Renee Boynton-Jarrett, School of Medicine Crystal R. takes pictures of her neighborhood as part of Witnesses to Hunger. Among Crystal’s photos of piles of trash, abandoned lots and barbed wire fences is a striking picture: large advertisements for “special prices” of cigarettes promising “Kool — […]