What Kayakers Can Teach Us About Living Well

HolickHuffington Post
Michael Holick, School of Medicine

Some plunge down waterfalls while others fish from their vessels, but kayakers have one thing in common: They all know a thing or two about leading a healthy lifestyle. Bobbing around on a kayak offers a lot more than a relaxing way to spend a sunny afternoon. Here’s what kayakers can teach the rest of us about leading happier, healthier lives…

View full article quoting expert Michael Holick