The top 5 healthy processed foods that you should be eating

Joan-Salge-Blake1Boston.com “Nutrition & You Blog”
By Joan Salge Blake, College of Health & Rehabilitation Sciences: Sargent College

The “Farm to Fork” food trend has folks trying to get back to consuming foods more reminiscent of what came from their grandmother’s kitchen (sans the heavy cream sauces).  Processed foods carry the stigma of being less healthy, not as fresh, and inferior to what grandma would have allowed on the dinner table…

View full article by expert Joan Salge Blake