Are You Cooking Away the Heart-Health Benefits of Food?

in 2013, Joan Salge Blake, Newsmakers, Sargent College
September 3rd, 2013

Joan Salge BlakeEveryday Health
Joan Salge Blake, College of Health & Rehabilitation Science: Sargent College

It’s not just what you eat — it’s how you eat it…

Expert quote:

“Go to Mother Nature first. By pairing nutritious foods together, you can get a lot of flavor.”

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