The skinny on three fad diets

Joan Salge Blake, College of Health & Rehabilitation Sciences: Sargent College

Just about every day, our inboxes are flooded with news about the latest way to drop those extra pounds…

Expert quote:

“The first red flag whenever you hear about any fad diet is if it purports a quick fix. There’s no way you can safely lose a tremendous amount of weight in a short amount of time.”

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