Get playing. Get fit.
Fitness doesn’t have to be a solo endeavor. We have a wide variety of sports and martial arts classes to keep you active, engaged and moving. Playing a sport or mastering a skill is an ideal way to sharpen both body and mind at the same time. From Tennis, to Cricket, to Golf, we’ve got you covered.
Our sports offerings change by semester, so make sure to visit this page prior to the Fall, Spring and Summer semesters to see what we have in store. Don’t forget, many of our classes are also available as private and semi-private instruction.
We’ve got Squash, Racquetball or Tennis to get you swinging. All are available at the recreational level and as instructional classes. Take a class to improve your skills one semester, then use our phenomenal facilities to practice those skills the next. Our classes are ideal for beginners or experienced players looking to improve their technique, form and skill set.
Martial Arts Classes
Looking to engage both mind and body? We offer martial arts classes, like Kickboxing, Shotokan Karate, and Tai Kwon Do (Beginning and Intermediate), for a physical and mental challenge. Get a workout, gain mental clarity, learn new skills and self defense, and perfect your technique.
This is your chance to get on the ice. We offer Basic Ice Skating, Figure Skating, Introduction to Hockey, and Hockey Scrimmage to keep you moving while learning new skills. Ready to work on those skills learned in class? Don’t miss our Open Skating offered each semester.
Additional Sports Classes:
Still looking for more ways to move? We offer Boxing, Cricket, Golf, Marathon Training, Coached Running, Volleyball, Foil Fencing, Snowboarding, and Skiing. There is no excuse not to get involved and learn something new, or master an activity you’ve tried in the past.
NEW: Private Golf Swing Analysis
Whether you’re learning for the first time or wanting to lower your scores, one-on-one swing analysis and instruction is a great way to improve your golf game. The 45-minute sessions use state-of-the-art K-Vest 3D Motion Technology to help individuals quickly learn the proper golf form and technique. This teaching method emphasizes biomechanics to optimize an individual’s movement in the golf swing and focuses on improving swing fundamentals and increasing distance & accuracy. You’ll see drastic improvements in your swing and form after experience the K-Vest!Learn More