Feel the music.
Get your body moving in one of our high-energy dance classes! Whether you’ve been dancing for years or are just beginning, we have classes at all experience levels. We offer many of the dance classics such as ballet, jazz, pointe, and tap, as well as some exciting new classes like salsa and merengue ballroom dance, Bollywood/Bhangra fusion, Caribbean cardio, and Afro-jazz!
Taking a dance class at FitRec will increase your flexibility; improve your endurance; help you maintain your current weight or lose weight; strengthen your muscles, bones, and joints; and boost your mood! Not to mention that dancing is a wonderful way to relieve stress and leave the worries of the day behind!
Featured Class: Barre Workout
A total body workout set to beautiful music! Utilizing the ballet barre to perform small isometric movements, we combine Pilates, yoga, ballet, and core strengthening exercises to focus on isolating and toning arms, legs, gluteals, and abdominals.
Classes for Academic Credit
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Did you know we offer dozens of classes for academic credit?