Feel the music.
Get your body moving in one of our high-energy dance classes! Whether you’ve been dancing for years or are just beginning, we have classes at all experience levels. We offer many of the dance classics such as ballet, jazz, pointe, and tap, as well as some exciting new classes like salsa and merengue ballroom dance, Bollywood/Bhangra fusion, aerial dance, and Afro-jazz! We also offer a wide variety of Pilates classes for all skill levels.
Taking a dance class at FitRec will increase your flexibility; improve your endurance; help you maintain your current weight or lose weight; strengthen your muscles, bones, and joints; and boost your mood! Not to mention that dancing is a wonderful way to relieve stress and leave the worries of the day behind!
Featured Class: Aerial Dance Lyra
Round out your aerial dance skills or learn something brand new with aerial lyra, also known as aerial hoop. In this exhilarating class, students will learn to climb, swing, spin, and do various skills on a steel hoop suspended from the ceiling, developing strength, flexibility, coordination, and artistic technique.
Lyra is for students who have had some aerial dance experience. Both beginner and intermediate/advanced classes are available.Learn More
Classes for Academic Credit
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Did you know we offer dozens of classes for academic credit?