More in Adult Swim Lessons

Programs for beginners to experts

Spring 2019 – Available now!

We offer a wide range of classes for adults looking to learn how to swim, to learn a new skill like springboard diving, or to find a new way to work out in our water fitness classes.

Swimming is an excellent alternative to cardio machines, and it is a great form of all-around exercise, ideal for any age or fitness level. Swimming is also a relaxing, low-pressure exercise that can improve mood, relieve stress, and help you unwind. Here are some other compelling benefits of swimming:

  • Alternating different swim strokes helps to work a large variety of muscle groups.
  • Water can support up to 90% of the body’s weight, making it an ideal form of exercise for people with injuries, chronic pain, or disabilities.
  • Unlike running and strength training, swimming is exercise you can do almost every day without risk of injury.
  • An hour of swimming can burn as many as 500 calories.

Adult Swim Level Descriptions

Private Swim Lessons for Adults

We offer private and semi-private lessons for swimmers with specific needs, or those who desire one-on-one instruction.

Submit Requests for Private Swim Lessons

How to Sign Up for Private Swim Lessons

Private Lesson Fees

Private Swim Member Non-Member
60-minute single session $65 $80
30-minute, 5-session package $175 $220
60-minute, 5-session package $315 $370
Adult Semi-Private Swim Member Non-Member
30-minute, 5-session package $125 $160
60-minute, 5-session package $250 $300

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