PE Credit Classes
Mind and Body
Classes listed below are offered for Boston University credit. Students can register on the Student Link.
This slow, fluid, graceful exercise helps develop muscle tone, flexibility, coordination, balance, breath control, and deep relaxation.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Mon |
5 - 6:30pm |
09/09 |
12/09 |
L126 |
NA |
|
| Tue |
1:30 - 3pm |
09/03 |
12/10 |
220 |
NA |
|
| Tue |
5 - 6:30pm |
09/03 |
12/10 |
L126 |
NA |
|
| Wed |
1 - 2:30pm |
09/04 |
12/11 |
220 |
NA |
|
| Thu |
1:30 - 3pm |
09/05 |
12/05 |
220 |
NA |
|
| Fri |
8 - 9:30am |
09/06 |
12/06 |
220 |
NA |
|
| Fri |
9:30 - 11am |
09/06 |
12/06 |
220 |
NA |
|
Includes sitting and walking meditation, koan study (the seemingly illogical questions posed by the teacher to test the student's clarity), personal interviews, and group discussion.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Thu |
8 - 9:30am |
09/05 |
12/05 |
220 |
NA |
|
| Thu |
Noon - 1:30pm |
09/05 |
12/05 |
220 |
NA |
|
Prereq: PDP MB 101 or the equivalent. Deepen harmony of mind and body through gradual perfection of postures and increased attentiveness to breathing. Stress, stiffness, and weakness transform into deep relaxation.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Tue |
6:30 - 8pm |
09/03 |
12/10 |
L126 |
NA |
|
| Thu |
5 - 6:30pm |
09/05 |
12/05 |
L126 |
NA |
|
Prereq: PDP MB 201. For dedicated intermediates who wish to perfect the more difficult moves and increase their understanding of the mechanisms of the human body.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Fri |
12:30 - 2:30pm |
09/06 |
12/06 |
220 |
NA |
|
|
