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Noncredit Courses
Dance
Evening and weekend non-credit classes in movement and fitness are perfect for those with busy daytime schedules. Classes meet once or twice a week for two to eight weeks each semester.
All Dance classes are located in the Fitness and Recreation Center on 915 Commonwealth Avenue.
NEW SPRING 2010: CUBAN SALSA RUEDA
Cuban Salsa Rueda is danced in a circle of partners. Social in nature, this energizing dance is done in clubs and involves changing partners. There is a leader that calls out moves in Spanish for the group to follow. Students will learn the beginning figures and styling. Click here to watch.
PILATES
Looking for more information on Pilates? Click here to visit our Pilates page.
GYROKINESIS
Want to learn more about Gyrokinesis? Click here to watch a short news segment.
NEW FALL 2009: MODERN BHANGRA
An exciting blend of Hip Hop, Bollywood and traditional Indian dance. For all levels. Click here to watch.
LOOKING AT DANCE WORKSHOP
Renowned dance critic/author Marcia B. Siegel will lead this three-hour workshop in March. Using video, movement-observation exercises, and discussion, participants will explore basic tools for viewing, analyzing, and writing about dance. Dance enthusiasts, writers, dancers and non-dancers, students and non-students are encouraged to register.
*FEES - Member / Non-Member / Non-Affiliate
Fall 2009
Afro-Jazz
Incorporates West African and Caribbean styles of dance with contemporary jazz technique. Each class begins with a warm-up and continues with center combinations and moving phrases. Some previous dance/movement training is helpful but not essential. 1 cr. either sem.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Mon Wed |
5 - 6pm |
09/02 |
12/09 |
L240 |
$130/$165/$215 |
|
Capoeira
This a Brazilian martial arts/dance form that is practiced to music. The movement reflects its cultural heritage - its African roots, evolution in Brazil as a "game" and contemporary practice as a physical, cultural, spiritual dialog. The style is athletic, acrobatic, energetic and graceful. Wear comfortable clothing; class is done barefoot.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Thu |
6 - 7:30pm |
09/17 |
12/03 |
L132 |
$115/$145/$190 |
|
Jazz Workout
Class is designed to improve strength, flexibility and cardiovascular strength using the jazz dance vocabulary. Students will learn high intensity, set warm-ups and dance combinations. Some prior dance experience is helpful. Non-Credit.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Fri |
3 - 4pm |
09/18 |
12/11 |
220 |
$95/$120/$155 |
|
Cardio-Jazz Funk
A funky combination of low-impact aerobics, hip-hop, and jazz dance. Designed to improve muscle tone and cardiovascular strength while learning the fundamentals of jazz dance and the latest dance club moves. No prior dance experience is necessary. 1 cr. either sem.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Mon Wed |
9 - 10am |
09/14 |
11/23 |
L240 |
$120/$150/$195 |
|
Ballet Workout
Improve your tone and posture while working out to beautiful music. Class includes methodical warm-up for all muscle groups using floor and simple ballet barre exercises. Some prior knowledge of ballet vocabulary helpful.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Sat |
Noon - 1pm |
09/19 |
12/05 |
220 |
$90/$115/$150 |
|
Ballet, Beginning
Program of classical ballet for the beginner, including alignment of the body, positions of the feet, elementary port de bras and locomotive movements, basic ballet turns, and jumps. 1 cr. either sem. and Non-Credit.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Mon Wed |
6 - 7:30pm |
09/14 |
11/04 |
L240 |
$125/$155/$200 |
|
Ballet, Low Intermediate
Program of classical ballet for students with some experience.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Fri |
5:30 - 7pm |
09/18 |
11/20 |
L126&128 |
$115/$145/$190 |
|
Ballet Repertory
Prerequisite: Intermediate ballet skills, regular attendance at intermediate or advanced ballet technique classes, and consent of instructor. Students learn a modern ballet and then work to refine their execution of the material. In addition to class sessions, there are two required showings, a technical rehearsal, a dress rehearsal, and three public performances of the ballet. Regular attendance is required at all classes, showings, rehearsals, and performances. Dates and times of all rehearsals and performances are listed in the notes section of web registration.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Sat |
10am - Noon |
09/26 |
11/14 |
L240 |
$105/$130/$170 |
|
Ballroom, Beginning
Introduction to a selection of smooth dances (fox-trot, waltz, tango, and Viennese), and rhythm/Latin dances (cha cha, rumba, mambo, bolero, samba, disco hustle, east coast swing, and west coast swing). Note: Time constraints reduce the selection to only three or four dances per semester. 0.5 cr. either sem.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Wed |
1 - 2pm |
09/02 |
12/09 |
209 |
$105/$130/$170 |
|
Ballroom and Swing
If you have dreams of tripping the light fantastic or of merely surviving the wedding season, here is the place to take that first step. Instruction includes the basic techniques of the waltz, swing, fox-trot, cha-cha, tango, and other dances. No partner necessary. (The Saturday class is offered in conjunction with the Family Recreation Program.)
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Sat |
11am - Noon |
09/19 |
11/07 |
L131&132 |
$75/$95/$125 |
|
Argentine Tango
Students will be introduced to fundamentals of musicality, posture and connection, and the six basic steps of tango from which all patterns are developed. Close-embrace tango is the style of dancing that originated and is still danced in Buenos Aires - and which has become hugely popular in major cities around the world.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Sat |
1 - 2:30pm |
09/26 |
11/14 |
L131&132 |
$95/$120/$155 |
|
Hip-Hop, Beginning
Learn hip-hop and street funk dance choreography and get a fitness workout in this fun and challenging class.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Mon Wed |
6 - 7:15pm |
09/14 |
12/02 |
L137 |
$130/$165/$215 |
|
| Fri |
5 - 6pm |
09/18 |
11/20 |
L137 |
$85/$105/$135 |
|
Hip-Hop, Intermediate
For students who have completed introductory level Hip Hop classes and are ready for more challenging choreography.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Tue |
5:30 - 7pm |
09/15 |
11/03 |
L240 |
$90/$115/$150 |
|
Hip-Hop, LA Style, Adv. Beginning
Often termed "west-coast hip-hop" or "video hip-hop, " LA Style is prominent in today's hip-hop music videos, i.e. Justin Timberlake and Janet Jackson. It focuses on body control and combines elements of popping, gliding, etc. Involves less floor work than traditional Hip Hop.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Thu |
5:30 - 7pm |
09/17 |
11/05 |
L240 |
$95/$120/$155 |
|
Irish Dance
Come have fun and get a great aerobic workout learning traditional Irish step and figure dances. Learn the basic steps and formations of Irish figure dancing and the quick, intricate footwork of step dancing. Classes may be taken barefoot or in soft-soled shoes.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Sat |
10 - 11am |
09/19 |
11/07 |
L131 |
$75/$95/$125 |
|
Belly Dancing
Learn to belly dance in a fun, supportive class open to all fitness levels and abilities. Enjoy new music, learn exotic moves, and have a blast with this unique dance that is easier to learn than you think.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Wed |
6 - 7:30pm |
09/16 |
12/02 |
220 |
$115/$145/$190 |
|
| Sat |
11am - Noon |
09/19 |
11/07 |
L126 |
$75/$95/$125 |
|
Belly Dancing, Continuing
For those who have completed beginning level training and ready for more challenging material. Cymbals (zills) and veil are highly recommended. The cymbals can be purchased for $15 from the instructor; a veil is 3.5 yards of polyester chiffon.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Sat |
10 - 11am |
09/19 |
11/07 |
L126 |
$75/$95/$125 |
|
Modern, Beginning
Technique class in modern dance, which works on proper body alignment and basic dance vocabulary for those new to modern dance or with no dance experience. Activities include a warm-up, combinations, and some improvisation. 1 cr. either sem.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Mon Wed |
Noon - 1pm |
09/02 |
12/09 |
L240 |
$130/$165/$215 |
|
Tap Dance, Low Intermediate
Prereq: PDP PE 157 or previous experience. For students who have successfully completed a beginning-level tap course. Includes various rhythms and tempos as well as combinations of tap with jazz movements. Tap shoes required. 1 cr. either sem.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Fri |
4 - 5pm |
09/18 |
11/06 |
220 |
$75/$95/$125 |
|
Salsa and Merengue
Students learn the spiciest of Latin dances.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Sat |
Noon - 1pm |
09/19 |
11/07 |
L131&132 |
$75/$95/$125 |
|
Afro-Brazilian Samba
Cuban Salsa Rueda is danced in a circle of partners. Social in nature, this dance is done in clubs and involves changing partners. There is a leader that calls out moves in Spanish for the group to follow. Students will learn the beginning figures and styling.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Mon |
6 - 7pm |
09/14 |
11/09 |
220 |
$75/$95/$125 |
|
Movement Improvisation
Dancers and non-dancers welcome. An introductory class designed to heighten spontaneity and creativity. Class begins with an energetic movement warm-up, then explores a variety of improvisational games, structures, and compositional studies. Class includes partnering.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Tue Thu |
12:30 - 2pm |
09/03 |
12/10 |
L137 |
$160/$200/$260 |
|
Gyrokinesis
Also known in some circles as "yoga for dancers." Students will systematically and gently work the joints and muscles through rhythmic and undulating movements. See what baseball players, dancers, golfers and fitness enthusiasts are practicing to improve their efficiency and performance.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Wed |
6 - 7pm |
09/16 |
11/04 |
L245 |
$85/$105/$135 |
|
Pilates-based Conditioning
Students explore fundamental matwork evolved from the teaching of Joseph H. Pilates, the seminal conditioning pioneer. Individuals are taught to balance flexibility with strength within the context of proper body alignment. The concepts of centering and stabilization with a strong and mobile abdominal "core" develop finely-tuned athletes and dancers and benefit all who seek an intelligent approach to movement.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Mon Wed |
6:30 - 7:30pm |
09/14 |
12/09 |
L128 |
$130/$160/$205 |
|
| Tue Thu |
7:30 - 8:30am |
09/15 |
12/10 |
L137 |
$130/$160/$205 |
|
| Tue Thu |
1:30 - 2:30pm |
09/15 |
12/10 |
L131 |
$130/$160/$205 |
|
Pilates-based Conditioning, Intermediate
Students continue their matwork training focusing on flexibility, strength, body alignment, centering and stabilization.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Tue Thu |
6 - 7pm |
09/15 |
12/10 |
L137 |
$130/$160/$205 |
|
Pilates Apparatus
Course emphasizes alignment and correctives work based on exercises and concepts developed by Joseph H. Pilates.Will learn exercises for mat, reformer, cadillac, barrel, chair and other apparatus with emphasis on improved body alignment, strength, flexibility, control, and coordination. It will also aid in injury prevention and rehabilitation.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Tue |
5 - 6pm |
09/15 |
11/24 |
L249 |
$85/$105/$135 |
|
| Thu |
5 - 6pm |
09/17 |
11/19 |
L249 |
$85/$105/$135 |
|
| Tue |
10 - 11am |
09/15 |
11/24 |
L249 |
$85/$105/$135 |
|
| Wed |
6 - 7pm |
09/16 |
12/02 |
L249 |
$85/$105/$135 |
|
Dance Body Conditioning
Not your average dance technique class, this conditioning class combines yoga, Pilates-based conditioning, and yoga and dance practices to improve strength and flexibility. For dancers and those who want to look like one.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Fri |
Noon - 1:30pm |
09/18 |
11/20 |
L137 |
$115/$145/$190 |
|
| Fri |
Noon - 1:30pm |
12/04 |
12/11 |
L137 |
$25/$30/$40 |
|
Private Pilates Training, 1 session
Client can choose sessions in matwork, apparatus (see descriptions above) or a combination. A certified instructor will tailor a plan to meet the client's needs and address alignment issues, injury prevention, rehabilitation and/or wellness goals. Single sessions or packages of 5 or 10 sessions are available.
| Day |
Time |
Begin |
End |
Room |
Fee * |
|
|
Private Pilates Training, 5 sessions
Client can choose sessions in matwork, apparatus (see descriptions above) or a combination. A certified instructor will tailor a plan to meet the client's needs and address alignment issues, injury prevention, rehabilitation and/or wellness goals. Single sessions or packages of 5 or 10 sessions are available.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Arranged |
|
09/01 |
12/21 |
|
$300/$0/$0 |
|
Private Pilates Training, 10 sessions
Client can choose sessions in matwork, apparatus (see descriptions above) or a combination. A certified instructor will tailor a plan to meet the client's needs and address alignment issues, injury prevention, rehabilitation and/or wellness goals. Single sessions or packages of 5 or 10 sessions are available.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Arranged |
|
09/01 |
12/22 |
|
$550/$0/$0 |
|
Semi-private Pilates Training, 1 session
Two clients meet together with a certified instructor. They can choose sessions in matwork, apparatus (see descriptions above) or a combination. The instructor will be able to address alignment issues, injury prevention, rehabilitation, and/or wellness goals of both individuals. Single sessions or packages of 5 or 10 sessions are available.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Arranged |
|
09/01 |
12/21 |
|
$45/$0/$0 |
|
Semi-private Pilates Training, 5 sessions
Two clients meet together with a certified instructor. They can choose sessions in matwork, apparatus (see descriptions above) or a combination. The instructor will be able to address alignment issues, injury prevention, rehabilitation, and/or wellness goals of both individuals. Single sessions or packages of 5 or 10 sessions are available.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Arranged |
|
09/01 |
12/21 |
|
$200/$0/$0 |
|
Semi-private Pilates Training, 10 sessions
Two clients meet together with a certified instructor. They can choose sessions in matwork, apparatus (see descriptions above) or a combination. The instructor will be able to address alignment issues, injury prevention, rehabilitation, and/or wellness goals of both individuals. Single sessions or packages of 5 or 10 sessions are available.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Arranged |
|
09/01 |
12/21 |
|
$350/$0/$0 |
|
Modern Bhangra
This class is an exhilarating mix of Hip-Hop, Bollywood and traditional Bhangra styles. The traditional form originated in the Punjab region of primarily Pakistan and India. This class is appropriate for all levels, and will introduce students to the culture and styles of Modern Bhangra through fun, energetic choreography. Wear comfortable clothing and bare feet.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Fri |
6 - 7pm |
09/18 |
11/06 |
220 |
$75/$95/$125 |
|
Spring 2010
Afro-Jazz
Registration for this course begins November 23.
Incorporates West African and Caribbean styles of dance with contemporary jazz technique. Each class begins with a warm-up and continues with center combinations and moving phrases. Some previous dance/movement training is helpful but not essential. 1 cr. either sem.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Mon Wed |
5 - 6pm |
01/13 |
04/28 |
L240 |
$130/$165/$215 |
|
Capoeira
Registration for this course begins November 23.
This a Brazilian martial arts/dance form that is practiced to music. The movement reflects its cultural heritage - its African roots, evolution in Brazil as a "game" and contemporary practice as a physical, cultural, spiritual dialog. The style is athletic, acrobatic, energetic and graceful. Wear comfortable clothing; class is done barefoot.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Thu |
6 - 7:30pm |
01/28 |
04/15 |
L132 |
$115/$145/$190 |
|
Jazz Workout
Registration for this course begins November 23.
Class is designed to improve strength, flexibility and cardiovascular strength using the jazz dance vocabulary. Students will learn high intensity, set warm-ups and dance combinations. Some prior dance experience is helpful. Non-Credit.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Fri |
3 - 4pm |
01/29 |
04/23 |
220 |
$95/$120/$155 |
|
Cardio-Jazz Funk
Registration for this course begins November 23.
A funky combination of low-impact aerobics, hip-hop, and jazz dance. Designed to improve muscle tone and cardiovascular strength while learning the fundamentals of jazz dance and the latest dance club moves. No prior dance experience is necessary. 1 cr. either sem.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Mon Wed |
9 - 10am |
01/25 |
04/07 |
L240 |
$120/$150/$195 |
|
Ballet Workout
Registration for this course begins November 23.
Improve your tone and posture while working out to beautiful music. Class includes methodical warm-up for all muscle groups using floor and simple ballet barre exercises. Some prior knowledge of ballet vocabulary helpful.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Sat |
Noon - 1pm |
01/30 |
04/24 |
220 |
$85/$105/$135 |
|
Ballet, Beginning
Registration for this course begins November 23.
Program of classical ballet for the beginner, including alignment of the body, positions of the feet, elementary port de bras and locomotive movements, basic ballet turns, and jumps. 1 cr. either sem. and Non-Credit.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Mon Wed |
6 - 7:30pm |
01/25 |
04/07 |
L240 |
$135/$170/$220 |
|
Ballet, Low Intermediate
Registration for this course begins November 23.
Program of classical ballet for students with some experience.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Fri |
5:30 - 7pm |
01/29 |
04/23 |
L126 & L128 |
$120/$150/$195 |
|
Ballet Repertory
Registration for this course begins November 23.
Prerequisite: Intermediate ballet skills, regular attendance at intermediate or advanced ballet technique classes, and consent of instructor. Students learn a modern ballet and then work to refine their execution of the material. In addition to class sessions, there are two required showings, a technical rehearsal, a dress rehearsal, and three public performances of the ballet. Regular attendance is required at all classes, showings, rehearsals, and performances. Dates and times of all rehearsals and performances are listed in the notes section of web registration.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Sat |
10am - Noon |
01/30 |
04/10 |
L240 |
$105/$130/$170 |
|
Ballroom, Beginning
Registration for this course begins November 23.
Introduction to a selection of smooth dances (fox-trot, waltz, tango, and Viennese), and rhythm/Latin dances (cha cha, rumba, mambo, bolero, samba, disco hustle, east coast swing, and west coast swing). Note: Time constraints reduce the selection to only three or four dances per semester. 0.5 cr. either sem.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Wed |
1 - 2pm |
01/13 |
04/28 |
209 |
$105/$130/$170 |
|
Ballroom and Swing
Registration for this course begins November 23.
If you have dreams of tripping the light fantastic or of merely surviving the wedding season, here is the place to take that first step. Instruction includes the basic techniques of the waltz, swing, fox-trot, cha-cha, tango, and other dances. No partner necessary. (The Saturday class is offered in conjunction with the Family Recreation Program.)
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Sat |
11am - Noon |
01/30 |
04/24 |
L131 and L132 |
$85/$105/$135 |
|
Argentine Tango
Registration for this course begins November 23.
Students will be introduced to fundamentals of musicality, posture and connection, and the six basic steps of tango from which all patterns are developed. Close-embrace tango is the style of dancing that originated and is still danced in Buenos Aires - and which has become hugely popular in major cities around the world.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Sat |
1 - 2:30pm |
01/30 |
04/10 |
L131/L132 |
$95/$120/$155 |
|
Hip-Hop, Beginning
Registration for this course begins November 23.
Learn hip-hop and street funk dance choreography and get a fitness workout in this fun and challenging class.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Mon Wed |
6 - 7:15pm |
01/25 |
04/14 |
L137 |
$130/$165/$215 |
|
| Fri |
5 - 6pm |
01/29 |
04/23 |
L137 |
$90/$115/$150 |
|
Hip-Hop, Intermediate
Registration for this course begins November 23.
For students who have completed introductory level Hip Hop classes and are ready for more challenging choreography.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Tue |
5:30 - 7pm |
01/26 |
04/06 |
L240 |
$100/$125/$160 |
|
Hip-Hop, LA Style, Adv. Beginning
Registration for this course begins November 23.
Often termed "west-coast hip-hop" or "video hip-hop, " LA Style is prominent in today's hip-hop music videos, i.e. Justin Timberlake and Janet Jackson. It focuses on body control and combines elements of popping, gliding, etc. Involves less floor work than traditional Hip Hop.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Thu |
5:30 - 7pm |
01/28 |
04/08 |
L240 |
$105/$130/$170 |
|
Irish Dance
Registration for this course begins November 23.
Come have fun and get a great aerobic workout learning traditional Irish step and figure dances. Learn the basic steps and formations of Irish figure dancing and the quick, intricate footwork of step dancing. Classes may be taken barefoot or in soft-soled shoes.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Sat |
10 - 11am |
01/30 |
04/10 |
L131 & L132 |
$75/$95/$125 |
|
Belly Dancing
Registration for this course begins November 23.
Learn to belly dance in a fun, supportive class open to all fitness levels and abilities. Enjoy new music, learn exotic moves, and have a blast with this unique dance that is easier to learn than you think.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Wed |
6 - 7:30pm |
01/27 |
03/24 |
220 |
$95/$120/$155 |
|
| Sat |
11am - Noon |
01/30 |
04/10 |
L126 & L128 |
$75/$95/$125 |
|
Belly Dancing, Intermediate
Registration for this course begins November 23.
For those who have completed beginning level training and ready for more challenging material. Cymbals (zills) and veil are highly recommended. The cymbals can be purchased for $15 from the instructor; a veil is 3.5 yards of polyester chiffon.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Sat |
10 - 11am |
01/30 |
04/10 |
L128 |
$75/$95/$125 |
|
Modern, Beginning
Registration for this course begins November 23.
Technique class in modern dance, which works on proper body alignment and basic dance vocabulary for those new to modern dance or with no dance experience. Activities include a warm-up, combinations, and some improvisation. 1 cr. either sem.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Mon Wed |
Noon - 1pm |
01/13 |
04/28 |
L240 |
$130/$165/$215 |
|
Tap Dance, Low Intermediate
Registration for this course begins November 23.
Prereq: PDP PE 157 or previous experience. For students who have successfully completed a beginning-level tap course. Includes various rhythms and tempos as well as combinations of tap with jazz movements. Tap shoes required. 1 cr. either sem.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Fri |
4 - 5pm |
01/29 |
04/16 |
220 |
$85/$105/$135 |
|
Salsa and Merengue
Registration for this course begins November 23.
Students learn the spiciest of Latin dances.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Sat |
Noon - 1pm |
01/30 |
04/24 |
L131 and L132 |
$85/$105/$135 |
|
Afro-Brazilian Samba
Registration for this course begins November 23.
Cuban Salsa Rueda is danced in a circle of partners. Social in nature, this dance is done in clubs and involves changing partners. There is a leader that calls out moves in Spanish for the group to follow. Students will learn the beginning figures and styling.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Mon |
6 - 7pm |
01/25 |
04/12 |
220 |
$85/$105/$135 |
|
Cuban Salsa Rueda
Registration for this course begins November 23.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Tue |
6 - 7pm |
01/26 |
04/13 |
L132 |
$85/$105/$135 |
|
Looking at Dance
Registration for this course begins November 23.
Renowned dance critic/author Marcia B. Siegel will lead this three-hour workshop. Using video, movement-observation exercises, and discussion, participants will explore basic tools for viewing, analyzing, and writing about dance. Dance enthusiasts, writers, dancers and non-dancers, students and non-students are encouraged to register.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Sat |
1 - 4pm |
03/27 |
03/27 |
220 |
$45/$60/$80 |
|
Movement Improvisation
Registration for this course begins November 23.
Dancers and non-dancers welcome. An introductory class designed to heighten spontaneity and creativity. Class begins with an energetic movement warm-up, then explores a variety of improvisational games, structures, and compositional studies. Class includes partnering.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Tue Thu |
12:30 - 2pm |
01/14 |
04/29 |
L137 |
$160/$200/$260 |
|
Gyrokinesis
Registration for this course begins November 23.
Also known in some circles as "yoga for dancers." Students will systematically and gently work the joints and muscles through rhythmic and undulating movements. See what baseball players, dancers, golfers and fitness enthusiasts are practicing to improve their efficiency and performance.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Wed |
6 - 7pm |
01/27 |
04/07 |
L245 |
$75/$95/$125 |
|
Pilates-based Conditioning
Registration for this course begins November 23.
Students explore fundamental matwork evolved from the teaching of Joseph H. Pilates, the seminal conditioning pioneer. Individuals are taught to balance flexibility with strength within the context of proper body alignment. The concepts of centering and stabilization with a strong and mobile abdominal "core" develop finely-tuned athletes and dancers and benefit all who seek an intelligent approach to movement.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Mon Wed |
Noon - 1pm |
01/25 |
04/22 |
L132 |
$130/$160/$205 |
|
| Mon Wed |
6:30 - 7:30pm |
01/25 |
04/22 |
L128 |
$130/$160/$205 |
|
| Tue Thu |
7:30 - 8:30am |
01/26 |
04/29 |
L137 |
$130/$160/$205 |
|
| Tue Thu |
1:30 - 2:30pm |
01/26 |
04/29 |
L131 |
$130/$160/$205 |
|
| Sat |
1 - 2pm |
02/06 |
04/24 |
L137 |
$80/$95/$115 |
|
Pilates-based Conditioning, Intermediate
Registration for this course begins November 23.
Students continue their matwork training focusing on flexibility, strength, body alignment, centering and stabilization.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Tue Thu |
6 - 7pm |
01/26 |
04/29 |
L137 |
$130/$160/$205 |
|
Pilates Apparatus
Registration for this course begins November 23.
Course emphasizes alignment and correctives work based on exercises and concepts developed by Joseph H. Pilates.Will learn exercises for mat, reformer, cadillac, barrel, chair and other apparatus with emphasis on improved body alignment, strength, flexibility, control, and coordination. It will also aid in injury prevention and rehabilitation.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Tue |
5 - 6pm |
01/26 |
04/20 |
L249 |
$90/$110/$140 |
|
| Wed |
6 - 7pm |
01/27 |
04/14 |
L249 |
$90/$110/$140 |
|
| Thu |
5 - 6pm |
01/28 |
04/15 |
L249 |
$90/$110/$140 |
|
| Tue |
10 - 11am |
01/26 |
04/20 |
L249 |
$90/$110/$140 |
|
Dance Body Conditioning
Registration for this course begins November 23.
Not your average dance technique class, this conditioning class combines yoga, Pilates-based conditioning, and yoga and dance practices to improve strength and flexibility. For dancers and those who want to look like one.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Fri |
1:30 - 3pm |
01/29 |
04/09 |
L137 |
$105/$130/$170 |
|
Modern Bhangra
Registration for this course begins November 23.
This class is an exhilarating mix of Hip-Hop, Bollywood and traditional Bhangra styles. The traditional form originated in the Punjab region of primarily Pakistan and India. This class is appropriate for all levels, and will introduce students to the culture and styles of Modern Bhangra through fun, energetic choreography. Wear comfortable clothing and bare feet.
| Day |
Time |
Begin |
End |
Room |
Fee * |
| Fri |
6 - 7pm |
01/29 |
03/26 |
220 |
$75/$95/$125 |
|
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