Hayden Folgert Personal Trainer

About Hayden

Hayden is a certified personal trainer through the National Academy of Sports Medicine. He has experience training clients with many different health and fitness goals and will create a program to match your specific needs. He also enjoys helping clients feel more comfortable and confident in the gym.¬†His areas of expertise include introductory strength training, intermediate strength training, aerobic training, and rowing-specific training.¬†Hayden’s general availability is in the evenings Monday through Friday and weekends.

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