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Chris Bernardo Personal Trainer

About Chris

Chris is a Certified Personal Trainer and Fitness Nutrition Specialist through NASM.  His training philosophy is “go hard or go home”.  Nike has a slogan “there is no finish line”, which could be applied to all aspects of life, but from a health and fitness standpoint you should never be content.  Set goals, push yourself, accomplish those goals and then repeat.  Chris has successfully worked with all populations, from deconditioned to athletes, catering programs meet individual goals.  His specialties include HIIT training, Boxing, Weight loss programing and Athletic conditioning.  His interests include training, traveling, fresh kicks and all that is Dallas Cowboys football.

Chris is available Monday through Saturday.

 

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