More in Academic Credit

Take a yoga or meditation class for academic credit

PDP credit courses are a great way for students to schedule a workout into their academic weeks or balance their course loads. From swimming to group fitness to dance, BU offers something for everyone! Classes generally meet once or twice a week, for varying times. Most are held in BU’s new, state-of-the-art Fitness and Recreation Center. Register for your class on StudentLink, and then pay fees (if necessary) on My FitRec.

Register now on StudentLink

Register now for:

PDP MB 101 Hatha Yoga, Beginning

Fall ‘14

This slow, fluid, graceful exercise helps develop muscle tone, flexibility, coordination, balance, breath control, and deep relaxation.   [ 1 cr. ]

Section Days Times Instructor Location
A1 M 1:30 pm – 3:00 pm Feldman FRC 220
B1 M 4:00 pm – 5:30 pm Feldman FRC 220
C1 T 1:30 pm – 3:00 pm Feldman FRC 220
D1 T 4:00 pm – 5:30 pm Feldman FRC 220
E1 W 1:30 pm – 3:00 pm Feldman FRC 220
F1 R 1:30 pm – 3:00 pm Feldman FRC 220
G1 F 9:30 am – 11:00 am Feldman FRC 220
H1 F 11:00 am – 12:30 pm Feldman FRC 220

PDP MB 103 Zen Meditation

Fall ‘14

Includes sitting, breathing exercises and interactive exercise to gain insight into ourselves and be more relaxed and awake for our day-to-day life.   [ 1 cr. ]

Section Days Times Instructor Location
A1 R 8:00 am – 9:30 am Houghton FRC 220
B1 R 12:00 pm – 1:30 pm Houghton FRC 220

PDP MB 201 Hatha Yoga, Low Intermediate

Fall ‘14

Prereq: PDP MB 101 or the equivalent. Deepen harmony of mind and body through gradual perfection of postures and increased attentiveness to breathing. Stress, stiffness, and weakness transform into deep relaxation.   [ 1 cr. ]

Section Days Times Instructor Location
A1 W 4:00 pm – 5:30 pm Feldman FRC 220
B1 R 4:00 pm – 5:30 pm Feldman FRC 220

PDP MB 203 Hatha Yoga, High Intermediate

Fall ‘14

Prereq: PDP MB 201. For dedicated intermediates who wish to perfect the more difficult moves and increase their understanding of the mechanisms of the human body.   [ 1 cr. ]

Section Days Times Instructor Location
A1 F 12:30 pm – 2:30 pm Ludwig FRC 220

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