More in Competitive Swimming

Camp Terrier  Competitive Swimming

Ages 8 – 15

Looking to become a faster more efficient competitive swimmer? Campers will swim twice a day and sessions will include stroke technique work, refinement of starts and turns, and endurance training. Each day campers will meet with coaches to discuss topics such as nutrition, racing strategies, sports psychology and fitness – all with an underlying focus on the joy of swimming. Each session will conclude with a mock meet and spectators are encouraged to attend! 

Competitive Swim Camp Prerequisites

Must be able to complete:

100 yard freestyle
50 yard backstroke
50 yard breaststroke
50 yard butterfly
100 IM continuous

Camp Terrier: Competitive Swimming

 

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A typical day:

8:30 – 9 am Drop Off/Group Activities
9 – 9:45  am Dry Land Training
10 – 11 am Swim Session 1
11 – 12 pm Classroom Lecture & Instruction
12 – 1 pm Lunch
1 – 2:15 pm Gym Activities
2:30 – 4 pm Swim Session 2
4 – 4:30 pm Recreational Swim
4:30 – 5 pm Gym Activities
5 – 5:30 pm Group Activities/Pick Up

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