The Fresh Food Co. at West Campus
Students use the term “West is Best” and with more than 20 different food stations surrounded by views of Nickerson Field, they may be on to something. Featuring the famous West Burger alongside stations that serve Halal food items, a dedicated vegan station, our new True Balance station, plus a gluten free pantry loaded with snacks and meals ready to eat, you quickly learn why “West is Best”!
Features:
- Full Vegan Station
- Good for People Watching
- Great Place to Study
- Halal Options
- Rhetty-2-Go Meals
- Vegetarian-Friendly Options
- Wireless Internet
Upcoming Hours
Thursday, April 18th
-
Breakfast
7:00 AM - 11:00 AM -
Lunch
11:00 AM - 5:00 PM -
Dinner
5:00 PM - 10:00 PM
Friday, April 19th
-
Breakfast
7:00 AM - 11:00 AM -
Lunch
11:00 AM - 5:00 PM -
Dinner
5:00 PM - 9:00 PM
Saturday, April 20th
-
Breakfast
9:00 AM - 11:00 AM -
Lunch
11:00 AM - 5:00 PM -
Dinner
5:00 PM - 9:00 PM
Sunday, April 21st
-
Brunch
10:00 AM - 4:00 PM -
Dinner
4:00 PM - 9:00 PM
Monday, April 22nd
-
Breakfast
7:00 AM - 11:00 AM -
Lunch
11:00 AM - 5:00 PM -
Dinner
5:00 PM - 10:00 PM
Tuesday, April 23rd
-
Breakfast
7:00 AM - 11:00 AM -
Lunch
11:00 AM - 5:00 PM -
Dinner
5:00 PM - 10:00 PM
Wednesday, April 24th
-
Breakfast
7:00 AM - 11:00 AM -
Lunch
11:00 AM - 5:00 PM -
Dinner
5:00 PM - 10:00 PM
Pay with your
- Cash
- Convenience Points
- Credit Cards
- Dining Plan Meals
- Dining Points
- Guest Meals
On the menu for Thursday, April 18th
Sort entrees by:
Thursday, April 18th
-
Breakfast 7:00 AM - 11:00 AM
-
Tropical Green Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Blend of pineapple, kale, spinach and Soy milk with ginger and turmeric
- 40 cals
- 0g saturated fat
- 7g carbs
- 5g sugars
- 2g proteins
Tropical Green Smoothie Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 7g 3% Dietary Fiber 1g 4% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 3% -
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Turkey Sausage Link
at the GrillGolden brown savory turkey sausage link
- 105 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 10g proteins
Turkey Sausage Link Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 7g 8% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 45mg 15% Sodium 335mg 15% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Santa Fe Potatoes
at the Grill- Vegetarian
- Halal
Pan-fried diced red potatoes, red peppers and onions seasoned with a Southwest spice blend
- 220 cals
- 6g saturated fat
- 34g carbs
- 3g sugars
- 3g proteins
Santa Fe Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 9g 11% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 23mg 8% Sodium 210mg 9% Total Carbohydrate 34g 12% Dietary Fiber 3g 11% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 13% Calcium 1% Iron 4% -
Sargent Choice Whole Grain Vegan Pancake
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 1g sugars
- 1g proteins
Sargent Choice Whole Grain Vegan Pancake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 6g 2% Dietary Fiber 1g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 8% Iron 2% -
Cinnamon French Toast
at the Grill Condiments and More- Vegetarian
- CoolFood
Golden brown cinnamon-spiced French toast made with white bread
- 170 cals
- 1g saturated fat
- 29g carbs
- 7g sugars
- 10g proteins
Cinnamon French Toast Nutrition Facts
Serving size 2 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 2g 2% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 2mg 1% Sodium 350mg 15% Total Carbohydrate 29g 10% Dietary Fiber 0g 1% Sugars 7g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 14% Iron 12% -
Breakfast Burrito
at the New World CuisineBurrito filled with scrambled eggs, refried beans, cheddar and hash browns
- 445 cals
- 7g saturated fat
- 50g carbs
- 1g sugars
- 17g proteins
Breakfast Burrito Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 19g 24% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 220mg 73% Sodium 1030mg 45% Total Carbohydrate 50g 18% Dietary Fiber 4g 16% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 8% Calcium 24% Iron 21% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% -
Diced Breakfast Ham
at the Saute- 35 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 4g proteins
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 22% Potassium 4% Calcium 0% Iron 1% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Diced Green Peppers
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Sauteed Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 180 cals
- 2g saturated fat
- 3g carbs
- 0g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 0% Iron 1% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Egg Whites
at the Saute- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% -
Fried Egg
at the Saute- Vegetarian
- Halal
- CoolFood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Old Fashioned Oatmeal
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
- CoolFood
Homestyle oatmeal cereal
- 105 cals
- 0g saturated fat
- 20g carbs
- 0g sugars
- 4g proteins
Old Fashioned Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 20g 7% Dietary Fiber 3g 10% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 6% -
Dried Fruit Mix
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Dried Fruit Medley of Dark Raisins, Natural Diced Apricot, Cranberries, Toasted Coconut,
- 70 cals
- 0g saturated fat
- 18g carbs
- 15g sugars
- 1g proteins
Dried Fruit Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Hard-Cooked Egg
at the Hot Breakfast Cereals- Vegetarian
- Halal
Peeled hard-cooked egg
- 90 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 7g proteins
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 6g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 210mg 70% Sodium 70mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 6% -
Raisins
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Brown Sugar
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Powdered Sugar Donut
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked donut coated with powdered sugar
- 245 cals
- 5g saturated fat
- 32g carbs
- 8g sugars
- 4g proteins
Powdered Sugar Donut Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 11g 14% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 0mg 0% Sodium 260mg 11% Total Carbohydrate 32g 12% Dietary Fiber 1g 3% Sugars 8g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 9% -
Maple Spice Mini Muffin
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked maple-flavored muffin with cinnamon and allspice
- 75 cals
- 1g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Maple Spice Mini Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 2g 3% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 1mg 0% Sodium 115mg 5% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 2% -
Spiced Pound Cake
at the Bakery, Pastry & Desserts- Vegetarian
- 120 cals
- 2g saturated fat
- 18g carbs
- 10g sugars
- 1g proteins
Spiced Pound Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 19mg 6% Sodium 100mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 1% Sugars 10g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 3% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Fresh Grapefruit 90 Calories
- Red Grapes 80 Calories
- Watermelon 30 Calories
- Diced Pineapple 55 Calories
- Cottage Cheese 90 Calories
- Sargent Choice Granola 130 Calories
Allergen information varies by ingredient.
-
Just Egg® Breakfast Sandwich
at the True Balance- Vegetarian
- CoolFood
Just Egg® & vegan cheddar cheese on a roll
- 290 cals
- 5g saturated fat
- 29g carbs
- 3g sugars
- 8g proteins
Just Egg® Breakfast Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 16g 20% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 0mg 0% Sodium 595mg 26% Total Carbohydrate 29g 10% Dietary Fiber 5g 16% Sugars 3g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 16% Iron 9% -
Home Fries
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Oven-roasted seasoned fresh potato slices
- 145 cals
- 0g saturated fat
- 24g carbs
- 2g sugars
- 2g proteins
Home Fries Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 5g 6% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 24g 9% Dietary Fiber 2g 6% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 0% Iron 2% -
Apple Cinnamon Muffin
at the True Balance- Vegetarian
- Vegan
Freshly baked apple cinnamon muffin
- 325 cals
- 6g saturated fat
- 35g carbs
- 29g sugars
- 2g proteins
Apple Cinnamon Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 325 Total Fat 10g 13% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 35g 13% Dietary Fiber 1g 4% Sugars 29g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 11% Iron 3% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Cream Of Rice
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- CoolFood
Homestyle cream of rice cereal
- 125 cals
- 0g saturated fat
- 28g carbs
- 0g sugars
- 2g proteins
Cream Of Rice Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 28g 10% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 21% Potassium 1% Calcium 22% Iron 57% -
Raisins
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Dried Cranberries
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Sweet-tart dried cranberries
- 95 cals
- 0g saturated fat
- 25g carbs
- 24g sugars
- 0g proteins
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Brown Sugar
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1%
-
-
Lunch 11:00 AM - 5:00 PM
-
Overnight Oatmeal Parfaits
at the SmoothieBlueberry- Granola, Coconut - Mango & Strawberry - Almond
- 305 cals
- 3g saturated fat
- 44g carbs
- 20g sugars
- 13g proteins
Overnight Oatmeal Parfaits Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 10g 13% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 140mg 6% Total Carbohydrate 44g 16% Dietary Fiber 7g 25% Sugars 20g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 8% Calcium 17% Iron 12% -
Chicken & Broccoli Ravioli
at the MediterraneanCheese ravioli pan-sauteed with chicken, broccoli, onion, garlic, tomato cream sauce and fresh basil
- 335 cals
- 5g saturated fat
- 34g carbs
- 5g sugars
- 20g proteins
Chicken & Broccoli Ravioli Nutrition Facts
Serving size 3/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 335 Total Fat 13g 16% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 85mg 28% Sodium 640mg 28% Total Carbohydrate 34g 13% Dietary Fiber 3g 12% Sugars 5g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 13% Iron 13% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Vegan Vegetable Pizza
at the Brick Oven- Vegetarian
- Vegan
A medley of spinach, sundried tomato, mushroom and olives on pizza
- 200 cals
- 1g saturated fat
- 33g carbs
- 3g sugars
- 6g proteins
Vegan Vegetable Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 5g 7% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 495mg 22% Total Carbohydrate 33g 12% Dietary Fiber 2g 8% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 3% Iron 17% -
Jerk Chicken Pizza
at the Brick OvenGrilled chicken and Plantain, Jack Cheese, scallion
- 375 cals
- 7g saturated fat
- 40g carbs
- 6g sugars
- 20g proteins
Jerk Chicken Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 375 Total Fat 15g 20% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 61mg 20% Sodium 540mg 23% Total Carbohydrate 40g 15% Dietary Fiber 2g 7% Sugars 6g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 17% Iron 15% -
Cheeseburger
at the GrillBeef burger with American cheese on roll
- 380 cals
- 8g saturated fat
- 23g carbs
- 3g sugars
- 24g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 86mg 29% Sodium 365mg 16% Total Carbohydrate 23g 8% Dietary Fiber 4g 15% Sugars 3g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 10% Iron 19% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% -
Char-Grilled Halal Burger
at the GrillGrilled Halal beef burger on a bun
- 430 cals
- 7g saturated fat
- 30g carbs
- 4g sugars
- 33g proteins
Char-Grilled Halal Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 19g 25% Saturated Fat 7g 36% Trans Fat 1g Cholesterol 95mg 32% Sodium 365mg 16% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 4g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 6% Iron 26% -
Grilled Herbed Orange Chicken
at the Grill- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Classic Grilled Cheese
at the GrillAmerican cheese melted in between slices of crisp white bread
- 315 cals
- 10g saturated fat
- 27g carbs
- 3g sugars
- 10g proteins
Classic Grilled Cheese Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 19g 24% Saturated Fat 10g 48% Trans Fat 0g Cholesterol 27mg 9% Sodium 530mg 23% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Sugars 3g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 16% Iron 8% -
Twister Fries
at the Grill Condiments and More- Vegetarian
- Vegan
Crispy on the outside, soft on the inside seasoned spiral-cut fries
- 305 cals
- 3g saturated fat
- 31g carbs
- 1g sugars
- 3g proteins
Twister Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 20g 26% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 575mg 25% Total Carbohydrate 31g 11% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 4% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 150mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 6% Iron 0% -
Tomato
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Fresh sliced tomato
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Tomato Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Sliced Red Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% -
Bu's House Pickles
at the Grill Condiments and More- Vegetarian
- Vegan
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Bu's House Pickles Nutrition Facts
Serving size 4 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
Latin Night Corn On The Cob
at the New World Cuisine- 105 cals
- 3g saturated fat
- 10g carbs
- 2g sugars
- 2g proteins
Latin Night Corn On The Cob Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 7g 9% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 1mg 0% Sodium 145mg 6% Total Carbohydrate 10g 4% Dietary Fiber 1g 5% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Pita Bread
at the Paseo- Vegetarian
Round pocket bread
- 210 cals
- 0g saturated fat
- 41g carbs
- 2g sugars
- 7g proteins
Pita Bread Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 540mg 24% Total Carbohydrate 41g 15% Dietary Fiber 2g 6% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 6% Iron 17% -
Gyro Meat
at the PaseoThinly sliced beef and lamb gyro meat
- 1590 cals
- 36g saturated fat
- 45g carbs
- 2g sugars
- 53g proteins
Gyro Meat Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1590 Total Fat 132g 169% Saturated Fat 36g 182% Trans Fat 5g Cholesterol 186mg 62% Sodium 4400mg 191% Total Carbohydrate 45g 16% Dietary Fiber 2g 8% Sugars 2g Protein 53g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 20% Calcium 2% Iron 35% -
Gyro Chicken Slices
at the PaseoFlame broiled thin sliced chicken
- 1135 cals
- 23g saturated fat
- 9g carbs
- 5g sugars
- 86g proteins
Gyro Chicken Slices Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1135 Total Fat 86g 110% Saturated Fat 23g 113% Trans Fat 0g Cholesterol 431mg 144% Sodium 2540mg 110% Total Carbohydrate 9g 3% Dietary Fiber 5g 16% Sugars 5g Protein 86g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 29% Calcium 15% Iron 25% -
Tzatziki Sauce
at the Paseo- Vegetarian
Creamy blend of yogurt and sour cream with cucumbers, onion, lemon juice, garlic and dill
- 55 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 3g proteins
Tzatziki Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 15mg 5% Sodium 110mg 5% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 0% -
Sliced Tomatoes
at the Paseo- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Diced Red Onions
at the Paseo- Vegetarian
- Vegan
- Halal
Red onions tossed in Montreal steak seasoning and grilled until tender crisp
- 340 cals
- 2g saturated fat
- 51g carbs
- 23g sugars
- 6g proteins
Diced Red Onions Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 340 Total Fat 14g 18% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 680mg 29% Total Carbohydrate 51g 19% Dietary Fiber 9g 34% Sugars 23g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 10% Iron 7% -
Romaine Lettuce
at the Paseo- Vegetarian
- Vegan
- Halal
Chopped romaine lettuce
- 20 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 1g proteins
Romaine Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 3% Iron 6% -
Crispy Homestyle French Fries
at the Paseo- Vegetarian
- Vegan
- Halal
Piping hot crispy skin-on French fries
- 210 cals
- 1g saturated fat
- 26g carbs
- 0g sugars
- 1g proteins
Crispy Homestyle French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 11g 14% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 485mg 21% Total Carbohydrate 26g 10% Dietary Fiber 1g 5% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 0% Iron 0% -
Diced Cucumber
at the Paseo- Vegetarian
- Vegan
- Halal
Diced Cucumber
- 70 cals
- 0g saturated fat
- 16g carbs
- 8g sugars
- 3g proteins
Diced Cucumber Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 16g 6% Dietary Fiber 2g 8% Sugars 8g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 6% Iron 7% -
Streets Spicy Yogurt
at the Paseo- Vegetarian
- 155 cals
- 0g saturated fat
- 14g carbs
- 11g sugars
- 27g proteins
Streets Spicy Yogurt Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 8mg 3% Sodium 1265mg 55% Total Carbohydrate 14g 5% Dietary Fiber 2g 8% Sugars 11g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 25% Iron 7% -
Falafel Gyro (Sc)
at the Paseo- Vegetarian
- Vegan
- 315 cals
- 2g saturated fat
- 36g carbs
- 4g sugars
- 10g proteins
Falafel Gyro (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 15g 20% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 1mg 0% Sodium 435mg 19% Total Carbohydrate 36g 13% Dietary Fiber 7g 27% Sugars 4g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 11% Calcium 14% Iron 19% -
Chicken Teriyaki
at the SauteStir-fried chicken, broccoli, cabbage, carrot, celery and onion tossed with teriyaki sauce
- 130 cals
- 1g saturated fat
- 11g carbs
- 7g sugars
- 11g proteins
Chicken Teriyaki Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 4g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 31mg 10% Sodium 365mg 16% Total Carbohydrate 11g 4% Dietary Fiber 1g 4% Sugars 7g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 2% -
Shrimp Teriyaki
at the SauteStir-fried shrimp, broccoli, cabbage, carrot, celery and onion tossed with teriyaki sauce
- 80 cals
- 0g saturated fat
- 9g carbs
- 6g sugars
- 8g proteins
Shrimp Teriyaki Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 47mg 16% Sodium 370mg 16% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 6g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 2% -
Seasoned Rice
at the Saute- Vegetarian
- Vegan
- Halal
Long grain white rice seasoned with salt and pepper
- 125 cals
- 0g saturated fat
- 26g carbs
- 0g sugars
- 3g proteins
Seasoned Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 26g 9% Dietary Fiber 0g 1% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 8% -
Brown Rice
at the Saute- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Steamed Corn
at the Saute- Vegetarian
- Vegan
- Halal
Steamed whole kernel corn
- 70 cals
- 0g saturated fat
- 17g carbs
- 3g sugars
- 2g proteins
Steamed Corn Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 17g 6% Dietary Fiber 2g 8% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% -
Diced Carrots
at the Saute- Vegetarian
- Vegan
- Halal
Diced Carrots
- 185 cals
- 0g saturated fat
- 43g carbs
- 22g sugars
- 4g proteins
Diced Carrots Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 315mg 14% Total Carbohydrate 43g 16% Dietary Fiber 13g 45% Sugars 22g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 31% Calcium 12% Iron 8% -
Steamed Fresh Broccoli
at the Saute- Vegetarian
- Vegan
- Halal
Steamed fresh broccoli florets
- 20 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 1g proteins
Steamed Fresh Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 4g 1% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 2% -
Chicken Noodle Soup
at the Soup- CoolFood
Tender chicken, egg noodles and vegetables simmered in savory chicken stock
- 90 cals
- 1g saturated fat
- 10g carbs
- 1g sugars
- 6g proteins
Chicken Noodle Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 30mg 10% Sodium 280mg 12% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 3% -
Sargent Choice Minestrone Soup
at the Soup- Vegetarian
- Vegan
- Halal
- 100 cals
- 0g saturated fat
- 15g carbs
- 3g sugars
- 4g proteins
Sargent Choice Minestrone Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 15g 5% Dietary Fiber 4g 15% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 22% -
Gardein® Chick'n Strips
at the Vegan- Vegetarian
- Vegan
Gardein® Chick'n Strips
- 560 cals
- 2g saturated fat
- 12g carbs
- 4g sugars
- 105g proteins
Gardein® Chick'n Strips Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 560 Total Fat 10g 13% Saturated Fat 2g 8% Trans Fat 1g Cholesterol 0mg 0% Sodium 1375mg 60% Total Carbohydrate 12g 4% Dietary Fiber 1g 2% Sugars 4g Protein 105g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 60% -
Fresh Collard Greens
at the Vegan- Vegetarian
- Vegan
Sauteed collard greens and onions with vinegar
- 50 cals
- 0g saturated fat
- 7g carbs
- 1g sugars
- 3g proteins
Fresh Collard Greens Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 7g 3% Dietary Fiber 5g 16% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 20% Iron 3% -
Confetti Brown Rice
at the Vegan- Vegetarian
- Vegan
Seasoned brown rice with diced onion and bell peppers
- 120 cals
- 0g saturated fat
- 21g carbs
- 1g sugars
- 2g proteins
Confetti Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 45mg 2% Total Carbohydrate 21g 7% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Assorted Cookies
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Vegan Gingerbread Cupcake With Cream Cheese Icing
at the Bakery, Pastry & Desserts- Vegetarian
Baked vegan sweet cake in cup with vegan cream cheese icing
- 160 cals
- 4g saturated fat
- 23g carbs
- 17g sugars
- 1g proteins
Vegan Gingerbread Cupcake With Cream Cheese Icing Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 11mg 4% Sodium 115mg 5% Total Carbohydrate 23g 8% Dietary Fiber 0g 1% Sugars 17g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 2% -
Brownie Cupcake
at the Bakery, Pastry & Desserts- Vegetarian
Fudgy brownie cupcake
- 135 cals
- 2g saturated fat
- 24g carbs
- 17g sugars
- 2g proteins
Brownie Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 4g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 24g 9% Dietary Fiber 1g 3% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 6% -
Create Your Own Salad Bar
at the Salad Bar- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Fresh Spinach 25 Calories
- Tomato Wedges 20 Calories
- Black Beans 60 Calories
- Sliced Red Onions 45 Calories
- Sliced Cucumbers 15 Calories
- Shredded Carrot 185 Calories
- Sliced Green Bell Peppers 25 Calories
- Sliced Mushrooms 25 Calories
- Sliced Zucchini 20 Calories
- Deli Ham 120 Calories
- Red Kidney Beans 105 Calories
- Diced Beets 35 Calories
- Diced Chicken 180 Calories
- Shredded Cheddar Cheese 55 Calories
- Feta Cheese Crumbles 40 Calories
- Tofu 165 Calories
- Croutons 250 Calories
- Chow Mein Noodles 265 Calories
- Hummus 330 Calories
- Olive Oil Blend 245 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Thousand Island Dressing 85 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Creamy Caesar Dressing 140 Calories
- Blue Cheese Dressing 150 Calories
- Balsamic Vinaigrette 60 Calories
- Chili-Lime Vinaigrette 160 Calories
- Cantaloupe 40 Calories
- Diced Pineapple 55 Calories
- Tropical Ginger Vinaigrette 90 Calories
- Honeydew Melon 40 Calories
- Lemon Wedges 0 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Cabot Plain Yogurt 80 Calories
- Antipasto Salad 525 Calories
- Italian Lentil Salad 60 Calories
- Penne Broccoli Salad 85 Calories
- Turkey Bacon 60 Calories
- Bacon Pieces 145 Calories
- Crispy Bacon Bits 225 Calories
Allergen information varies by ingredient.
-
Ancho Chili Chips
at the DeliCrispy potato chips seasoned with an ancho chili pepper blend
- 260 cals
- 3g saturated fat
- 29g carbs
- 3g sugars
- 2g proteins
Ancho Chili Chips Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 17g 21% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 880mg 38% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 1% Iron 3% -
Spicy Grilled Vegetable Baguette
at the Deli- Vegetarian
- CoolFood
Grilled vegetables, tomato-basil topping, feta spread, kalamata olives and sriracha on baguette
- 345 cals
- 3g saturated fat
- 48g carbs
- 4g sugars
- 10g proteins
Spicy Grilled Vegetable Baguette Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 13g 16% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 1005mg 44% Total Carbohydrate 48g 17% Dietary Fiber 3g 12% Sugars 4g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 7% Iron 18% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- American Cheese 50 Calories
- Calise Bulkie Roll 180 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Calise French Bread 75 Calories
- Calise Multigrain Bread 85 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Sourdough Bread 165 Calories
- Calise Marble Rye Bread 105 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Whole Wheat Tortilla 175 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Green Leaf Lettuce 15 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- American Cheese 50 Calories
- Calise Bulkie Roll 180 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Calise French Bread 75 Calories
- Calise Multigrain Bread 85 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Sourdough Bread 165 Calories
- Calise Marble Rye Bread 105 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Whole Wheat Tortilla 175 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Green Leaf Lettuce 15 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Herb Roasted Pork Loin
at the True BalanceOven-roasted pork loin seasoned with thyme, sage and garlic
- 185 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 27g proteins
Herb Roasted Pork Loin Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 7g 9% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 74mg 25% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 2% Iron 7% -
Kale With Caramelized Onions
at the True Balance- Vegetarian
- Vegan
- Kosher
Fresh kale simmered with balsamic caramelized onions
- 40 cals
- 0g saturated fat
- 6g carbs
- 2g sugars
- 2g proteins
Kale With Caramelized Onions Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 4% Total Carbohydrate 6g 2% Dietary Fiber 2g 7% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 5% Iron 3% -
Roasted Sweet Potatoes
at the True Balance- Vegetarian
- Vegan
- Halal
Oven-roasted seasoned cubed sweet potatoes
- 95 cals
- 0g saturated fat
- 19g carbs
- 6g sugars
- 1g proteins
Roasted Sweet Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 10% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 4% -
Three Bean Chili
at the True Balance- Vegetarian
- Vegan
- CoolFood
Vegetarian tomato chili with black, white and kidney beans
- 100 cals
- 0g saturated fat
- 18g carbs
- 4g sugars
- 4g proteins
Three Bean Chili Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 275mg 12% Total Carbohydrate 18g 7% Dietary Fiber 4g 14% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 82% -
Chocolate Brownie
at the True Balance- Vegetarian
- Vegan
- Halal
Freshly baked chocolate brownie
- 270 cals
- 1g saturated fat
- 46g carbs
- 27g sugars
- 2g proteins
Chocolate Brownie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 9g 12% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 46g 17% Dietary Fiber 2g 8% Sugars 27g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 13% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1%
-
-
Dinner 5:00 PM - 10:00 PM
-
Ice Cream Sundae
at the Smoothie- Vegetarian
Top your vanilla ice cream sundae with a choice of syrups, fruits, nuts, cookies and whipped topping
- 1830 cals
- 64g saturated fat
- 244g carbs
- 219g sugars
- 6g proteins
Ice Cream Sundae Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1830 Total Fat 94g 121% Saturated Fat 64g 320% Trans Fat 0g Cholesterol 259mg 86% Sodium 375mg 16% Total Carbohydrate 244g 89% Dietary Fiber 7g 25% Sugars 219g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 13% Calcium 10% Iron 52% -
Mac And Cheese
at the Mediterranean- 335 cals
- 8g saturated fat
- 38g carbs
- 3g sugars
- 12g proteins
Mac And Cheese Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 335 Total Fat 16g 20% Saturated Fat 8g 41% Trans Fat 0g Cholesterol 37mg 12% Sodium 365mg 16% Total Carbohydrate 38g 14% Dietary Fiber 2g 7% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 5% Calcium 13% Iron 10% -
Garlic Toast
at the Mediterranean- Vegetarian
- Vegan
Warm crusty baguette brushed with garlic-oregano oil
- 185 cals
- 1g saturated fat
- 21g carbs
- 0g sugars
- 3g proteins
Garlic Toast Nutrition Facts
Serving size 2 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 9g 12% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 7% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Vegan Vegetable Pizza
at the Brick Oven- Vegetarian
- Vegan
A medley of spinach, sundried tomato, mushroom and olives on pizza
- 200 cals
- 1g saturated fat
- 33g carbs
- 3g sugars
- 6g proteins
Vegan Vegetable Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 5g 7% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 495mg 22% Total Carbohydrate 33g 12% Dietary Fiber 2g 8% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 3% Iron 17% -
Jerk Chicken Pizza
at the Brick OvenGrilled chicken and Plantain, Jack Cheese, scallion
- 375 cals
- 7g saturated fat
- 40g carbs
- 6g sugars
- 20g proteins
Jerk Chicken Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 375 Total Fat 15g 20% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 61mg 20% Sodium 540mg 23% Total Carbohydrate 40g 15% Dietary Fiber 2g 7% Sugars 6g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 17% Iron 15% -
Cheeseburger
at the GrillBeef burger with American cheese on roll
- 380 cals
- 8g saturated fat
- 23g carbs
- 3g sugars
- 24g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 86mg 29% Sodium 365mg 16% Total Carbohydrate 23g 8% Dietary Fiber 4g 15% Sugars 3g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 10% Iron 19% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% -
Char-Grilled Halal Burger
at the GrillGrilled Halal beef burger on a bun
- 430 cals
- 7g saturated fat
- 30g carbs
- 4g sugars
- 33g proteins
Char-Grilled Halal Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 19g 25% Saturated Fat 7g 36% Trans Fat 1g Cholesterol 95mg 32% Sodium 365mg 16% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 4g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 6% Iron 26% -
Grilled Herbed Orange Chicken
at the Grill- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Classic Grilled Cheese
at the GrillAmerican cheese melted in between slices of crisp white bread
- 315 cals
- 10g saturated fat
- 27g carbs
- 3g sugars
- 10g proteins
Classic Grilled Cheese Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 19g 24% Saturated Fat 10g 48% Trans Fat 0g Cholesterol 27mg 9% Sodium 530mg 23% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Sugars 3g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 16% Iron 8% -
Twister Fries
at the Grill Condiments and More- Vegetarian
- Vegan
Crispy on the outside, soft on the inside seasoned spiral-cut fries
- 305 cals
- 3g saturated fat
- 31g carbs
- 1g sugars
- 3g proteins
Twister Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 20g 26% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 575mg 25% Total Carbohydrate 31g 11% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 4% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 150mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 6% Iron 0% -
Tomato
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Fresh sliced tomato
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Tomato Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Bu's House Pickles
at the Grill Condiments and More- Vegetarian
- Vegan
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Bu's House Pickles Nutrition Facts
Serving size 4 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
Sliced Red Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% -
Roasted Herbed Turkey Breast
at the New World CuisineSlow roasted boneless turkey breast rubbed with sage and thyme
- 150 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 28g proteins
Roasted Herbed Turkey Breast Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 64mg 21% Sodium 220mg 10% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 1% Iron 7% -
Broccoli
at the New World Cuisine- Vegetarian
- Vegan
- Gluten Free
- Halal
Steamed fresh broccoli florets
- 40 cals
- 0g saturated fat
- 8g carbs
- 1g sugars
- 3g proteins
Broccoli Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 45mg 2% Total Carbohydrate 8g 3% Dietary Fiber 4g 13% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% -
Creamy Garlic Mashed Potatoes
at the New World Cuisine- Vegetarian
- Halal
Creamy buttermilk mashed potatoes with garlic
- 120 cals
- 2g saturated fat
- 21g carbs
- 2g sugars
- 2g proteins
Creamy Garlic Mashed Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 8mg 3% Sodium 90mg 4% Total Carbohydrate 21g 8% Dietary Fiber 2g 7% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 2% Iron 2% -
Pita Bread
at the Paseo- Vegetarian
Round pocket bread
- 210 cals
- 0g saturated fat
- 41g carbs
- 2g sugars
- 7g proteins
Pita Bread Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 540mg 24% Total Carbohydrate 41g 15% Dietary Fiber 2g 6% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 6% Iron 17% -
Gyro Meat
at the PaseoThinly sliced beef and lamb gyro meat
- 1590 cals
- 36g saturated fat
- 45g carbs
- 2g sugars
- 53g proteins
Gyro Meat Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1590 Total Fat 132g 169% Saturated Fat 36g 182% Trans Fat 5g Cholesterol 186mg 62% Sodium 4400mg 191% Total Carbohydrate 45g 16% Dietary Fiber 2g 8% Sugars 2g Protein 53g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 20% Calcium 2% Iron 35% -
Gyro Chicken Slices
at the PaseoFlame broiled thin sliced chicken
- 1135 cals
- 23g saturated fat
- 9g carbs
- 5g sugars
- 86g proteins
Gyro Chicken Slices Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1135 Total Fat 86g 110% Saturated Fat 23g 113% Trans Fat 0g Cholesterol 431mg 144% Sodium 2540mg 110% Total Carbohydrate 9g 3% Dietary Fiber 5g 16% Sugars 5g Protein 86g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 29% Calcium 15% Iron 25% -
Tzatziki Sauce
at the Paseo- Vegetarian
Creamy blend of yogurt and sour cream with cucumbers, onion, lemon juice, garlic and dill
- 55 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 3g proteins
Tzatziki Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 15mg 5% Sodium 110mg 5% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 0% -
Sliced Tomatoes
at the Paseo- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Diced Red Onions
at the Paseo- Vegetarian
- Vegan
- Halal
Red onions tossed in Montreal steak seasoning and grilled until tender crisp
- 340 cals
- 2g saturated fat
- 51g carbs
- 23g sugars
- 6g proteins
Diced Red Onions Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 340 Total Fat 14g 18% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 680mg 29% Total Carbohydrate 51g 19% Dietary Fiber 9g 34% Sugars 23g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 10% Iron 7% -
Romaine Lettuce
at the Paseo- Vegetarian
- Vegan
- Halal
Chopped romaine lettuce
- 20 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 1g proteins
Romaine Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 3% Iron 6% -
Crispy Homestyle French Fries
at the Paseo- Vegetarian
- Vegan
- Halal
Piping hot crispy skin-on French fries
- 210 cals
- 1g saturated fat
- 26g carbs
- 0g sugars
- 1g proteins
Crispy Homestyle French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 11g 14% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 485mg 21% Total Carbohydrate 26g 10% Dietary Fiber 1g 5% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 0% Iron 0% -
Diced Cucumber
at the Paseo- Vegetarian
- Vegan
- Halal
Diced Cucumber
- 70 cals
- 0g saturated fat
- 16g carbs
- 8g sugars
- 3g proteins
Diced Cucumber Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 16g 6% Dietary Fiber 2g 8% Sugars 8g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 6% Iron 7% -
Streets Spicy Yogurt
at the Paseo- Vegetarian
- 155 cals
- 0g saturated fat
- 14g carbs
- 11g sugars
- 27g proteins
Streets Spicy Yogurt Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 8mg 3% Sodium 1265mg 55% Total Carbohydrate 14g 5% Dietary Fiber 2g 8% Sugars 11g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 25% Iron 7% -
Falafel Gyro (Sc)
at the Paseo- Vegetarian
- Vegan
- 315 cals
- 2g saturated fat
- 36g carbs
- 4g sugars
- 10g proteins
Falafel Gyro (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 15g 20% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 1mg 0% Sodium 435mg 19% Total Carbohydrate 36g 13% Dietary Fiber 7g 27% Sugars 4g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 11% Calcium 14% Iron 19% -
Chicken Teriyaki
at the SauteStir-fried chicken, broccoli, cabbage, carrot, celery and onion tossed with teriyaki sauce
- 130 cals
- 1g saturated fat
- 11g carbs
- 7g sugars
- 11g proteins
Chicken Teriyaki Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 4g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 31mg 10% Sodium 365mg 16% Total Carbohydrate 11g 4% Dietary Fiber 1g 4% Sugars 7g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 2% -
Shrimp Teriyaki
at the SauteStir-fried shrimp, broccoli, cabbage, carrot, celery and onion tossed with teriyaki sauce
- 80 cals
- 0g saturated fat
- 9g carbs
- 6g sugars
- 8g proteins
Shrimp Teriyaki Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 47mg 16% Sodium 370mg 16% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 6g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 2% -
Seasoned Rice
at the Saute- Vegetarian
- Vegan
- Halal
Long grain white rice seasoned with salt and pepper
- 125 cals
- 0g saturated fat
- 26g carbs
- 0g sugars
- 3g proteins
Seasoned Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 26g 9% Dietary Fiber 0g 1% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 8% -
Brown Rice
at the Saute- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Steamed Corn
at the Saute- Vegetarian
- Vegan
- Halal
Steamed whole kernel corn
- 70 cals
- 0g saturated fat
- 17g carbs
- 3g sugars
- 2g proteins
Steamed Corn Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 17g 6% Dietary Fiber 2g 8% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% -
Diced Carrots
at the Saute- Vegetarian
- Vegan
- Halal
Diced Carrots
- 185 cals
- 0g saturated fat
- 43g carbs
- 22g sugars
- 4g proteins
Diced Carrots Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 315mg 14% Total Carbohydrate 43g 16% Dietary Fiber 13g 45% Sugars 22g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 31% Calcium 12% Iron 8% -
Steamed Fresh Broccoli
at the Saute- Vegetarian
- Vegan
- Halal
Steamed fresh broccoli florets
- 20 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 1g proteins
Steamed Fresh Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 4g 1% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 2% -
Chicken Noodle Soup
at the Soup- CoolFood
Tender chicken, egg noodles and vegetables simmered in savory chicken stock
- 90 cals
- 1g saturated fat
- 10g carbs
- 1g sugars
- 6g proteins
Chicken Noodle Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 30mg 10% Sodium 280mg 12% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 3% -
Sargent Choice Minestrone Soup
at the Soup- Vegetarian
- Vegan
- Halal
- 100 cals
- 0g saturated fat
- 15g carbs
- 3g sugars
- 4g proteins
Sargent Choice Minestrone Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 15g 5% Dietary Fiber 4g 15% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 22% -
Sargent Choice Bbq Lentil-Meatball Sub
at the Vegan- 735 cals
- 3g saturated fat
- 117g carbs
- 13g sugars
- 33g proteins
Sargent Choice Bbq Lentil-Meatball Sub Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 735 Total Fat 15g 19% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 0mg 0% Sodium 1165mg 51% Total Carbohydrate 117g 43% Dietary Fiber 12g 44% Sugars 13g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 12% Iron 48% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Assorted Cookies
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Vegan Banana Oatmeal Bar
at the Bakery, Pastry & Desserts- Vegetarian
- 75 cals
- 1g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Vegan Banana Oatmeal Bar Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 2g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 2% -
Apple Crumb Cupcake
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked individual apple coffee cake topped with streusel crumb topping and powdered sugar
- 155 cals
- 2g saturated fat
- 27g carbs
- 16g sugars
- 1g proteins
Apple Crumb Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 4g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 6mg 2% Sodium 165mg 7% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 16g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 4% -
Create Your Own Salad Bar
at the Salad Bar- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Fresh Spinach 25 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Shredded Carrot 185 Calories
- Sliced Green Bell Peppers 25 Calories
- Sliced Mushrooms 25 Calories
- Black Beans 60 Calories
- Sliced Zucchini 20 Calories
- Red Kidney Beans 105 Calories
- Diced Beets 35 Calories
- Diced Chicken 180 Calories
- Hummus 330 Calories
- Shredded Cheddar Cheese 55 Calories
- Feta Cheese Crumbles 40 Calories
- Tofu 165 Calories
- Croutons 250 Calories
- Chow Mein Noodles 265 Calories
- Olive Oil Blend 245 Calories
- Sliced Red Onions 45 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Thousand Island Dressing 85 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Creamy Caesar Dressing 140 Calories
- Blue Cheese Dressing 150 Calories
- Balsamic Vinaigrette 60 Calories
- Chili-Lime Vinaigrette 160 Calories
- Tropical Ginger Vinaigrette 90 Calories
- Cantaloupe 40 Calories
- Diced Pineapple 55 Calories
- Honeydew Melon 40 Calories
- Lemon Wedges 0 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Cabot Plain Yogurt 80 Calories
- Antipasto Salad 525 Calories
- Italian Lentil Salad 60 Calories
- Penne Broccoli Salad 85 Calories
- Crispy Bacon Bits 225 Calories
Allergen information varies by ingredient.
-
Ancho Chili Chips
at the DeliCrispy potato chips seasoned with an ancho chili pepper blend
- 260 cals
- 3g saturated fat
- 29g carbs
- 3g sugars
- 2g proteins
Ancho Chili Chips Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 17g 21% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 880mg 38% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 1% Iron 3% -
Spicy Grilled Vegetable Baguette
at the Deli- Vegetarian
- CoolFood
Grilled vegetables, tomato-basil topping, feta spread, kalamata olives and sriracha on baguette
- 345 cals
- 3g saturated fat
- 48g carbs
- 4g sugars
- 10g proteins
Spicy Grilled Vegetable Baguette Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 13g 16% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 1005mg 44% Total Carbohydrate 48g 17% Dietary Fiber 3g 12% Sugars 4g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 7% Iron 18% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Tomato 20 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Sourdough Bread 165 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Green Leaf Lettuce 15 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Tomato 20 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Sourdough Bread 165 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Green Leaf Lettuce 15 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Shawarma Spiced Flank Steak
at the True BalanceGrilled flank steak marinated in a spice blend of cumin, cinnamon, black pepper and more
- 230 cals
- 4g saturated fat
- 0g carbs
- 0g sugars
- 25g proteins
Shawarma Spiced Flank Steak Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 13g 17% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 74mg 25% Sodium 515mg 22% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 11% -
Garlic Roasted Vegetables
at the True Balance- Vegetarian
- Vegan
- Halal
Roasted fresh mushrooms, onion, zucchini, yellow squash, green and red peppers and chopped garlic
- 60 cals
- 0g saturated fat
- 8g carbs
- 3g sugars
- 2g proteins
Garlic Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 8g 3% Dietary Fiber 2g 6% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 4% -
Lemon-Ginger Basmati Rice
at the True Balance- Vegetarian
- Vegan
Basmati rice flavored with ginger, garlic, turmeric and lemon
- 170 cals
- 0g saturated fat
- 31g carbs
- 1g sugars
- 4g proteins
Lemon-Ginger Basmati Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 160mg 7% Total Carbohydrate 31g 11% Dietary Fiber 1g 2% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 6% -
Ancho Beef Chili
at the True BalanceTender beef, tomatoes, black beans and onion, simmered with ancho, chipotle and chili peppers
- 280 cals
- 2g saturated fat
- 29g carbs
- 7g sugars
- 23g proteins
Ancho Beef Chili Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 8g 10% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 38mg 13% Sodium 430mg 19% Total Carbohydrate 29g 11% Dietary Fiber 6g 22% Sugars 7g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 5% Iron 83% -
Chocolate Brownie
at the True Balance- Vegetarian
- Vegan
- Halal
Freshly baked chocolate brownie
- 270 cals
- 1g saturated fat
- 46g carbs
- 27g sugars
- 2g proteins
Chocolate Brownie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 9g 12% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 46g 17% Dietary Fiber 2g 8% Sugars 27g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 13% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1%
-
Friday, April 19th
-
Breakfast 7:00 AM - 11:00 AM
-
Ginger Apple Berry Smoothie
at the SmoothieGinger, apple berry smoothie
- 55 cals
- 0g saturated fat
- 14g carbs
- 9g sugars
- 1g proteins
Ginger Apple Berry Smoothie Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 2g 7% Sugars 9g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Turkey Sausage Patty
at the GrillSizzling hot golden brown turkey sausage patty
- 90 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 7g proteins
Turkey Sausage Patty Nutrition Facts
Serving size 1 patty
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 7g 8% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 29mg 10% Sodium 280mg 12% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 4% -
Cheese Grits
at the GrillCreamy Cheddar grits with green onions, spices and a hint of hot sauce
- 140 cals
- 3g saturated fat
- 16g carbs
- 0g sugars
- 6g proteins
Cheese Grits Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 8% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 18mg 6% Sodium 170mg 7% Total Carbohydrate 16g 6% Dietary Fiber 1g 3% Sugars 0g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 10% Iron 5% -
Home-Style Pancakes
at the Grill Condiments and More- Vegetarian
Homemade fluffy pancakes
- 125 cals
- 1g saturated fat
- 23g carbs
- 7g sugars
- 4g proteins
Home-Style Pancakes Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 2g 3% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 2mg 1% Sodium 90mg 4% Total Carbohydrate 23g 8% Dietary Fiber 1g 3% Sugars 7g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 6% Iron 6% -
Sargent Choice Whole Grain Vegan Pancake
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 1g sugars
- 1g proteins
Sargent Choice Whole Grain Vegan Pancake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 6g 2% Dietary Fiber 1g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 8% Iron 2% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% -
Diced Breakfast Ham
at the Saute- 35 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 4g proteins
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 22% Potassium 4% Calcium 0% Iron 1% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Diced Green Peppers
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Sauteed Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 180 cals
- 2g saturated fat
- 3g carbs
- 0g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 0% Iron 1% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Egg Whites
at the Saute- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% -
Fried Egg
at the Saute- Vegetarian
- Halal
- CoolFood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Old Fashioned Oatmeal
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
- CoolFood
Homestyle oatmeal cereal
- 105 cals
- 0g saturated fat
- 20g carbs
- 0g sugars
- 4g proteins
Old Fashioned Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 20g 7% Dietary Fiber 3g 10% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 6% -
Dried Fruit Mix
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Dried Fruit Medley of Dark Raisins, Natural Diced Apricot, Cranberries, Toasted Coconut,
- 70 cals
- 0g saturated fat
- 18g carbs
- 15g sugars
- 1g proteins
Dried Fruit Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Brown Sugar
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Hard-Cooked Egg
at the Hot Breakfast Cereals- Vegetarian
- Halal
Peeled hard-cooked egg
- 90 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 7g proteins
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 6g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 210mg 70% Sodium 70mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 6% -
Raisins
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Sargent Choice Ginger Bread Muffin
at the Bakery, Pastry & Desserts- Vegetarian
- 185 cals
- 3g saturated fat
- 33g carbs
- 16g sugars
- 2g proteins
Sargent Choice Ginger Bread Muffin Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 3mg 1% Sodium 275mg 12% Total Carbohydrate 33g 12% Dietary Fiber 2g 6% Sugars 16g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 3% -
Triple Chocolate Donut
at the Bakery, Pastry & Desserts- Vegetarian
Donut topped with chocolate icing, chocolate glaze and chocolate sprinkles
- 545 cals
- 16g saturated fat
- 79g carbs
- 45g sugars
- 6g proteins
Triple Chocolate Donut Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 545 Total Fat 23g 29% Saturated Fat 16g 78% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 79g 29% Dietary Fiber 3g 12% Sugars 45g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 26% -
Orange Poppy Seed Loaf
at the Bakery, Pastry & Desserts- Vegetarian
- 230 cals
- 5g saturated fat
- 33g carbs
- 19g sugars
- 3g proteins
Orange Poppy Seed Loaf Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 10g 12% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 37mg 12% Sodium 185mg 8% Total Carbohydrate 33g 12% Dietary Fiber 1g 3% Sugars 19g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 6% -
Apple Turnover
at the Bakery, Pastry & Desserts- Vegetarian
- Vegan
Flaky pastry with gooey apple filling
- 50 cals
- 0g saturated fat
- 6g carbs
- 0g sugars
- 1g proteins
Apple Turnover Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 2g 3% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 6g 2% Dietary Fiber 0g 2% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Fresh Grapefruit 90 Calories
- Red Grapes 80 Calories
- Watermelon 30 Calories
- Diced Pineapple 55 Calories
- Cottage Cheese 90 Calories
- Sargent Choice Granola 130 Calories
Allergen information varies by ingredient.
-
Waffle Mix
at the True Balance- Vegetarian
- Vegan
Waffle mix using rice milk, rice flour and egg replacer
- 430 cals
- 0g saturated fat
- 41g carbs
- 12g sugars
- 4g proteins
Waffle Mix Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 885mg 39% Total Carbohydrate 41g 15% Dietary Fiber 2g 6% Sugars 12g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 3% Calcium 58% Iron 6% -
Bacon
at the True BalanceCrisp, lightly smoked bacon strips
- 110 cals
- 3g saturated fat
- 1g carbs
- 1g sugars
- 7g proteins
Bacon Nutrition Facts
Serving size 2 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 9g 11% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 24mg 8% Sodium 360mg 16% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 1% Iron 2% -
Crispy Tater Tots
at the True Balance- Vegetarian
- Vegan
- Halal
Deep-fried seasoned shredded potato bites
- 120 cals
- 1g saturated fat
- 12g carbs
- 1g sugars
- 1g proteins
Crispy Tater Tots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Chocolate Chip Muffin
at the True BalanceFreshly baked chocolate chip muffin
- 390 cals
- 11g saturated fat
- 45g carbs
- 34g sugars
- 3g proteins
Chocolate Chip Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 18g 23% Saturated Fat 11g 53% Trans Fat 0g Cholesterol 0mg 0% Sodium 195mg 9% Total Carbohydrate 45g 16% Dietary Fiber 4g 15% Sugars 34g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 11% Iron 30% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Oatmeal
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- CoolFood
Hot rolled oats
- 180 cals
- 1g saturated fat
- 31g carbs
- 0g sugars
- 5g proteins
Oatmeal Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 31g 11% Dietary Fiber 5g 18% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 9% -
Dried Cranberries
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Sweet-tart dried cranberries
- 95 cals
- 0g saturated fat
- 25g carbs
- 24g sugars
- 0g proteins
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Raisins
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Brown Sugar
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1%
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-
Lunch 11:00 AM - 5:00 PM
-
Tropical Green Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Blend of pineapple, kale, spinach and Soy milk with ginger and turmeric
- 40 cals
- 0g saturated fat
- 7g carbs
- 5g sugars
- 2g proteins
Tropical Green Smoothie Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 7g 3% Dietary Fiber 1g 4% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 3% -
Lemon Garlic Chicken Linguini Saute
at the MediterraneanGrilled all natural chicken breast seasoned with lemon and garlic
- 405 cals
- 4g saturated fat
- 45g carbs
- 2g sugars
- 29g proteins
Lemon Garlic Chicken Linguini Saute Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 405 Total Fat 13g 16% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 58mg 19% Sodium 250mg 11% Total Carbohydrate 45g 16% Dietary Fiber 2g 9% Sugars 2g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 16% Calcium 3% Iron 15% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Roasted Squash Cauliflower Pizza
at the Brick Oven- 285 cals
- 1g saturated fat
- 44g carbs
- 7g sugars
- 7g proteins
Roasted Squash Cauliflower Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 9g 12% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 285mg 12% Total Carbohydrate 44g 16% Dietary Fiber 4g 13% Sugars 7g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 7% Calcium 4% Iron 14% -
Taco Pizza
at the Brick OvenTaco-seasoned ground beef, cheddar, ripe olives, jalapeno peppers and salsa
- 345 cals
- 7g saturated fat
- 35g carbs
- 3g sugars
- 18g proteins
Taco Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 15g 19% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 44mg 15% Sodium 965mg 42% Total Carbohydrate 35g 13% Dietary Fiber 2g 7% Sugars 3g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 5% Calcium 18% Iron 17% -
Cheeseburger
at the GrillBeef burger with American cheese on roll
- 380 cals
- 8g saturated fat
- 23g carbs
- 3g sugars
- 24g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 86mg 29% Sodium 365mg 16% Total Carbohydrate 23g 8% Dietary Fiber 4g 15% Sugars 3g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 10% Iron 19% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% -
Char-Grilled Halal Burger
at the GrillGrilled Halal beef burger on a bun
- 430 cals
- 7g saturated fat
- 30g carbs
- 4g sugars
- 33g proteins
Char-Grilled Halal Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 19g 25% Saturated Fat 7g 36% Trans Fat 1g Cholesterol 95mg 32% Sodium 365mg 16% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 4g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 6% Iron 26% -
Grilled Herbed Orange Chicken
at the Grill- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Tuna Melt
at the GrillCreamy tuna salad and American cheese on toasted English muffin
- 435 cals
- 8g saturated fat
- 24g carbs
- 2g sugars
- 22g proteins
Tuna Melt Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 435 Total Fat 27g 34% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 58mg 19% Sodium 705mg 31% Total Carbohydrate 24g 9% Dietary Fiber 1g 4% Sugars 2g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 7% Calcium 21% Iron 10% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 150mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 6% Iron 0% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
Crispy Crinkle-Cut French Fries
at the Grill Condiments and MorePiping hot crispy crinkle cut French fries
- 180 cals
- 1g saturated fat
- 30g carbs
- 1g sugars
- 2g proteins
Crispy Crinkle-Cut French Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 30g 11% Dietary Fiber 2g 8% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 2% -
Bu's House Pickles
at the Grill Condiments and More- Vegetarian
- Vegan
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Bu's House Pickles Nutrition Facts
Serving size 4 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Tomato
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Fresh sliced tomato
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Tomato Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Sliced Red Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% -
Smashed Avocado Toast
at the New World Cuisine- Vegetarian
- Vegan
- CoolFood
Mashed avocado seasoned with lemon, salt and red pepper flakes on wheatberry toast
- 225 cals
- 1g saturated fat
- 33g carbs
- 5g sugars
- 6g proteins
Smashed Avocado Toast Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 8g 11% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 33g 12% Dietary Fiber 5g 18% Sugars 5g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 6% Iron 13% -
Pita Bread
at the Paseo- Vegetarian
Round pocket bread
- 210 cals
- 0g saturated fat
- 41g carbs
- 2g sugars
- 7g proteins
Pita Bread Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 540mg 24% Total Carbohydrate 41g 15% Dietary Fiber 2g 6% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 6% Iron 17% -
Gyro Meat
at the PaseoThinly sliced beef and lamb gyro meat
- 1590 cals
- 36g saturated fat
- 45g carbs
- 2g sugars
- 53g proteins
Gyro Meat Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1590 Total Fat 132g 169% Saturated Fat 36g 182% Trans Fat 5g Cholesterol 186mg 62% Sodium 4400mg 191% Total Carbohydrate 45g 16% Dietary Fiber 2g 8% Sugars 2g Protein 53g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 20% Calcium 2% Iron 35% -
Gyro Chicken Slices
at the PaseoFlame broiled thin sliced chicken
- 1135 cals
- 23g saturated fat
- 9g carbs
- 5g sugars
- 86g proteins
Gyro Chicken Slices Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1135 Total Fat 86g 110% Saturated Fat 23g 113% Trans Fat 0g Cholesterol 431mg 144% Sodium 2540mg 110% Total Carbohydrate 9g 3% Dietary Fiber 5g 16% Sugars 5g Protein 86g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 29% Calcium 15% Iron 25% -
Tzatziki Sauce
at the Paseo- Vegetarian
Creamy blend of yogurt and sour cream with cucumbers, onion, lemon juice, garlic and dill
- 55 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 3g proteins
Tzatziki Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 15mg 5% Sodium 110mg 5% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 0% -
Sliced Tomatoes
at the Paseo- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Diced Red Onions
at the Paseo- Vegetarian
- Vegan
- Halal
Red onions tossed in Montreal steak seasoning and grilled until tender crisp
- 340 cals
- 2g saturated fat
- 51g carbs
- 23g sugars
- 6g proteins
Diced Red Onions Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 340 Total Fat 14g 18% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 680mg 29% Total Carbohydrate 51g 19% Dietary Fiber 9g 34% Sugars 23g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 10% Iron 7% -
Romaine Lettuce
at the Paseo- Vegetarian
- Vegan
- Halal
Chopped romaine lettuce
- 20 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 1g proteins
Romaine Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 3% Iron 6% -
Crispy Homestyle French Fries
at the Paseo- Vegetarian
- Vegan
- Halal
Piping hot crispy skin-on French fries
- 210 cals
- 1g saturated fat
- 26g carbs
- 0g sugars
- 1g proteins
Crispy Homestyle French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 11g 14% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 485mg 21% Total Carbohydrate 26g 10% Dietary Fiber 1g 5% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 0% Iron 0% -
Diced Cucumber
at the Paseo- Vegetarian
- Vegan
- Halal
Diced Cucumber
- 70 cals
- 0g saturated fat
- 16g carbs
- 8g sugars
- 3g proteins
Diced Cucumber Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 16g 6% Dietary Fiber 2g 8% Sugars 8g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 6% Iron 7% -
Streets Spicy Yogurt
at the Paseo- Vegetarian
- 155 cals
- 0g saturated fat
- 14g carbs
- 11g sugars
- 27g proteins
Streets Spicy Yogurt Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 8mg 3% Sodium 1265mg 55% Total Carbohydrate 14g 5% Dietary Fiber 2g 8% Sugars 11g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 25% Iron 7% -
Falafel Gyro (Sc)
at the Paseo- Vegetarian
- Vegan
- 315 cals
- 2g saturated fat
- 36g carbs
- 4g sugars
- 10g proteins
Falafel Gyro (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 15g 20% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 1mg 0% Sodium 435mg 19% Total Carbohydrate 36g 13% Dietary Fiber 7g 27% Sugars 4g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 11% Calcium 14% Iron 19% -
Seafood Fra Diavolo
at the SauteSauteed Clams Mussel and Calamari in a spicy tomato sauce over fresh pasta
- 590 cals
- 2g saturated fat
- 83g carbs
- 5g sugars
- 33g proteins
Seafood Fra Diavolo Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 590 Total Fat 14g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 96mg 32% Sodium 1590mg 69% Total Carbohydrate 83g 30% Dietary Fiber 5g 19% Sugars 5g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 19% Calcium 9% Iron 38% -
New England Clam Chowder
at the Soup- CoolFood
A thick creamy soup of clams, potatoes, bacon, onions, celery and herbs
- 200 cals
- 5g saturated fat
- 20g carbs
- 6g sugars
- 7g proteins
New England Clam Chowder Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 11g 14% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 18mg 6% Sodium 925mg 40% Total Carbohydrate 20g 7% Dietary Fiber 1g 5% Sugars 6g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 9% Calcium 9% Iron 6% -
Creamy Tomato Basil Soup
at the Soup- Vegetarian
Rich homemade tomato soup with cream and fresh basil
- 205 cals
- 6g saturated fat
- 20g carbs
- 9g sugars
- 5g proteins
Creamy Tomato Basil Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 12g 16% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 28mg 9% Sodium 265mg 12% Total Carbohydrate 20g 7% Dietary Fiber 3g 9% Sugars 9g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 9% Iron 7% -
Spaghetti Squash
at the Vegan- Vegetarian
- Vegan
Piping hot spaghetti squash tossed with lemon zest
- 270 cals
- 0g saturated fat
- 52g carbs
- 7g sugars
- 14g proteins
Spaghetti Squash Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 52g 19% Dietary Fiber 11g 40% Sugars 7g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 17% Calcium 5% Iron 26% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Assorted Cookies
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Vegan Brownie
at the Bakery, Pastry & Desserts- Vegetarian
- Vegan
- 450 cals
- 2g saturated fat
- 83g carbs
- 45g sugars
- 7g proteins
Vegan Brownie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 12g 15% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 435mg 19% Total Carbohydrate 83g 30% Dietary Fiber 6g 21% Sugars 45g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 13% Iron 44% -
Cookies & Cream Cupcake
at the Bakery, Pastry & DessertsChocolate cupcake topped with OREO® cookie crumbs
- 175 cals
- 4g saturated fat
- 25g carbs
- 17g sugars
- 2g proteins
Cookies & Cream Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 8g 10% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 10mg 3% Sodium 200mg 9% Total Carbohydrate 25g 9% Dietary Fiber 1g 3% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 7% -
Create Your Own Salad Bar
at the Salad Bar- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Fresh Spinach 25 Calories
- Tomato Wedges 20 Calories
- Sliced Red Onions 45 Calories
- Sliced Cucumbers 15 Calories
- Shredded Carrot 185 Calories
- Sliced Green Bell Peppers 25 Calories
- Sliced Mushrooms 25 Calories
- Sliced Zucchini 20 Calories
- Black Beans 60 Calories
- Red Kidney Beans 105 Calories
- Diced Beets 35 Calories
- Diced Chicken 180 Calories
- Hummus 330 Calories
- Shredded Cheddar Cheese 55 Calories
- Feta Cheese Crumbles 40 Calories
- Tofu 165 Calories
- Croutons 250 Calories
- Chow Mein Noodles 265 Calories
- Olive Oil Blend 245 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Thousand Island Dressing 85 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Creamy Caesar Dressing 140 Calories
- Blue Cheese Dressing 150 Calories
- Balsamic Vinaigrette 60 Calories
- Chili-Lime Vinaigrette 160 Calories
- Tropical Ginger Vinaigrette 90 Calories
- Cantaloupe 40 Calories
- Diced Pineapple 55 Calories
- Honeydew Melon 40 Calories
- Lemon Wedges 0 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Cabot Plain Yogurt 80 Calories
- Antipasto Salad 525 Calories
- Italian Lentil Salad 60 Calories
- Penne Broccoli Salad 85 Calories
- Turkey Bacon 60 Calories
Allergen information varies by ingredient.
-
Garlic Potato Chips
at the Deli- Vegetarian
- Vegan
- Halal
Crispy potato chips seasoned with a garlic-pepper blend
- 265 cals
- 3g saturated fat
- 30g carbs
- 2g sugars
- 2g proteins
Garlic Potato Chips Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 17g 21% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 715mg 31% Total Carbohydrate 30g 11% Dietary Fiber 3g 11% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 2% Iron 4% -
Tuna Sub
at the Deli- CoolFood
Creamy tuna salad on hoagie roll with lettuce, tomato and vinaigrette
- 245 cals
- 2g saturated fat
- 19g carbs
- 3g sugars
- 11g proteins
Tuna Sub Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 14g 18% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 21mg 7% Sodium 380mg 16% Total Carbohydrate 19g 7% Dietary Fiber 1g 2% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 3% Calcium 2% Iron 9% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- American Cheese 50 Calories
- Calise Bulkie Roll 180 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise French Bread 75 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- American Cheese 50 Calories
- Calise Bulkie Roll 180 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise French Bread 75 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Chicken Souvlaki
at the True Balance- Halal
Grilled chicken skewer marinated in garlic, lemon, red wine vinegar and oregano
- 280 cals
- 4g saturated fat
- 0g carbs
- 0g sugars
- 35g proteins
Chicken Souvlaki Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 15g 19% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 124mg 41% Sodium 115mg 5% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 35g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 11% -
Green Beans & Peppers
at the True Balance- Vegetarian
- Vegan
- Halal
Sautéed green beans, bell peppers and onions
- 90 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 2g proteins
Green Beans & Peppers Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 5g 6% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 11g 4% Dietary Fiber 3g 12% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 4% -
Mediterranean White Bean Salad
at the True Balance- Vegetarian
- Vegan
White beans, grilled eggplant, bell peppers, onion and garlic in a lemon-parsley dressing
- 90 cals
- 0g saturated fat
- 9g carbs
- 2g sugars
- 2g proteins
Mediterranean White Bean Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 5g 7% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 260mg 11% Total Carbohydrate 9g 3% Dietary Fiber 3g 10% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 4% -
Curried Tomato Lentil Soup
at the True Balance- Vegetarian
- Vegan
- CoolFood
Lentils, tomatoes, onion, carrot and celery simmered in herbed broth seasoned with garam masala
- 75 cals
- 0g saturated fat
- 10g carbs
- 2g sugars
- 3g proteins
Curried Tomato Lentil Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 295mg 13% Total Carbohydrate 10g 4% Dietary Fiber 3g 10% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 31% -
Vanilla Chocolate Cake
at the True Balance- Vegetarian
- Vegan
Chocolate cake made with made-without-gluten flour, oat milk & cocoa then topped with vanilla icing
- 300 cals
- 4g saturated fat
- 42g carbs
- 38g sugars
- 1g proteins
Vanilla Chocolate Cake Nutrition Facts
Serving size 1 portion
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 9g 11% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 42g 15% Dietary Fiber 1g 4% Sugars 38g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 1% Calcium 1% Iron 4% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1%
-
-
Dinner 5:00 PM - 9:00 PM
-
Kale & Pineapple Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Green smoothie of kale, pineapple, banana and apple
- 125 cals
- 0g saturated fat
- 31g carbs
- 20g sugars
- 2g proteins
Kale & Pineapple Smoothie Nutrition Facts
Serving size 12 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 31g 11% Dietary Fiber 5g 16% Sugars 20g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 5% Iron 4% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Roasted Squash Cauliflower Pizza
at the Brick Oven- 285 cals
- 1g saturated fat
- 44g carbs
- 7g sugars
- 7g proteins
Roasted Squash Cauliflower Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 9g 12% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 285mg 12% Total Carbohydrate 44g 16% Dietary Fiber 4g 13% Sugars 7g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 7% Calcium 4% Iron 14% -
Taco Pizza
at the Brick OvenTaco-seasoned ground beef, cheddar, ripe olives, jalapeno peppers and salsa
- 345 cals
- 7g saturated fat
- 35g carbs
- 3g sugars
- 18g proteins
Taco Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 15g 19% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 44mg 15% Sodium 965mg 42% Total Carbohydrate 35g 13% Dietary Fiber 2g 7% Sugars 3g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 5% Calcium 18% Iron 17% -
Cheeseburger
at the GrillBeef burger with American cheese on roll
- 380 cals
- 8g saturated fat
- 23g carbs
- 3g sugars
- 24g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 86mg 29% Sodium 365mg 16% Total Carbohydrate 23g 8% Dietary Fiber 4g 15% Sugars 3g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 10% Iron 19% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% -
Char-Grilled Halal Burger
at the GrillGrilled Halal beef burger on a bun
- 430 cals
- 7g saturated fat
- 30g carbs
- 4g sugars
- 33g proteins
Char-Grilled Halal Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 19g 25% Saturated Fat 7g 36% Trans Fat 1g Cholesterol 95mg 32% Sodium 365mg 16% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 4g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 6% Iron 26% -
Grilled Herbed Orange Chicken
at the Grill- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Tuna Melt
at the GrillCreamy tuna salad and American cheese on toasted English muffin
- 435 cals
- 8g saturated fat
- 24g carbs
- 2g sugars
- 22g proteins
Tuna Melt Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 435 Total Fat 27g 34% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 58mg 19% Sodium 705mg 31% Total Carbohydrate 24g 9% Dietary Fiber 1g 4% Sugars 2g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 7% Calcium 21% Iron 10% -
Crispy Crinkle-Cut French Fries
at the Grill Condiments and MorePiping hot crispy crinkle cut French fries
- 180 cals
- 1g saturated fat
- 30g carbs
- 1g sugars
- 2g proteins
Crispy Crinkle-Cut French Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 30g 11% Dietary Fiber 2g 8% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 2% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 150mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 6% Iron 0% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
Tomato
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Fresh sliced tomato
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Tomato Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Sliced Red Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% -
Bu's House Pickles
at the Grill Condiments and More- Vegetarian
- Vegan
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Bu's House Pickles Nutrition Facts
Serving size 4 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Pita Bread
at the Paseo- Vegetarian
Round pocket bread
- 210 cals
- 0g saturated fat
- 41g carbs
- 2g sugars
- 7g proteins
Pita Bread Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 540mg 24% Total Carbohydrate 41g 15% Dietary Fiber 2g 6% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 6% Iron 17% -
Gyro Meat
at the PaseoThinly sliced beef and lamb gyro meat
- 1590 cals
- 36g saturated fat
- 45g carbs
- 2g sugars
- 53g proteins
Gyro Meat Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1590 Total Fat 132g 169% Saturated Fat 36g 182% Trans Fat 5g Cholesterol 186mg 62% Sodium 4400mg 191% Total Carbohydrate 45g 16% Dietary Fiber 2g 8% Sugars 2g Protein 53g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 20% Calcium 2% Iron 35% -
Gyro Chicken Slices
at the PaseoFlame broiled thin sliced chicken
- 1135 cals
- 23g saturated fat
- 9g carbs
- 5g sugars
- 86g proteins
Gyro Chicken Slices Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1135 Total Fat 86g 110% Saturated Fat 23g 113% Trans Fat 0g Cholesterol 431mg 144% Sodium 2540mg 110% Total Carbohydrate 9g 3% Dietary Fiber 5g 16% Sugars 5g Protein 86g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 29% Calcium 15% Iron 25% -
Tzatziki Sauce
at the Paseo- Vegetarian
Creamy blend of yogurt and sour cream with cucumbers, onion, lemon juice, garlic and dill
- 55 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 3g proteins
Tzatziki Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 15mg 5% Sodium 110mg 5% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 0% -
Sliced Tomatoes
at the Paseo- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Diced Red Onions
at the Paseo- Vegetarian
- Vegan
- Halal
Red onions tossed in Montreal steak seasoning and grilled until tender crisp
- 340 cals
- 2g saturated fat
- 51g carbs
- 23g sugars
- 6g proteins
Diced Red Onions Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 340 Total Fat 14g 18% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 680mg 29% Total Carbohydrate 51g 19% Dietary Fiber 9g 34% Sugars 23g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 10% Iron 7% -
Romaine Lettuce
at the Paseo- Vegetarian
- Vegan
- Halal
Chopped romaine lettuce
- 20 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 1g proteins
Romaine Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 3% Iron 6% -
Crispy Homestyle French Fries
at the Paseo- Vegetarian
- Vegan
- Halal
Piping hot crispy skin-on French fries
- 210 cals
- 1g saturated fat
- 26g carbs
- 0g sugars
- 1g proteins
Crispy Homestyle French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 11g 14% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 485mg 21% Total Carbohydrate 26g 10% Dietary Fiber 1g 5% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 0% Iron 0% -
Diced Cucumber
at the Paseo- Vegetarian
- Vegan
- Halal
Diced Cucumber
- 70 cals
- 0g saturated fat
- 16g carbs
- 8g sugars
- 3g proteins
Diced Cucumber Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 16g 6% Dietary Fiber 2g 8% Sugars 8g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 6% Iron 7% -
Streets Spicy Yogurt
at the Paseo- Vegetarian
- 155 cals
- 0g saturated fat
- 14g carbs
- 11g sugars
- 27g proteins
Streets Spicy Yogurt Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 8mg 3% Sodium 1265mg 55% Total Carbohydrate 14g 5% Dietary Fiber 2g 8% Sugars 11g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 25% Iron 7% -
Falafel Gyro (Sc)
at the Paseo- Vegetarian
- Vegan
- 315 cals
- 2g saturated fat
- 36g carbs
- 4g sugars
- 10g proteins
Falafel Gyro (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 15g 20% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 1mg 0% Sodium 435mg 19% Total Carbohydrate 36g 13% Dietary Fiber 7g 27% Sugars 4g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 11% Calcium 14% Iron 19% -
Seafood Fra Diavolo
at the SauteSauteed Clams Mussel and Calamari in a spicy tomato sauce over fresh pasta
- 590 cals
- 2g saturated fat
- 83g carbs
- 5g sugars
- 33g proteins
Seafood Fra Diavolo Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 590 Total Fat 14g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 96mg 32% Sodium 1590mg 69% Total Carbohydrate 83g 30% Dietary Fiber 5g 19% Sugars 5g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 19% Calcium 9% Iron 38% -
New England Clam Chowder
at the Soup- CoolFood
A thick creamy soup of clams, potatoes, bacon, onions, celery and herbs
- 200 cals
- 5g saturated fat
- 20g carbs
- 6g sugars
- 7g proteins
New England Clam Chowder Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 11g 14% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 18mg 6% Sodium 925mg 40% Total Carbohydrate 20g 7% Dietary Fiber 1g 5% Sugars 6g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 9% Calcium 9% Iron 6% -
Creamy Tomato Basil Soup
at the Soup- Vegetarian
Rich homemade tomato soup with cream and fresh basil
- 205 cals
- 6g saturated fat
- 20g carbs
- 9g sugars
- 5g proteins
Creamy Tomato Basil Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 12g 16% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 28mg 9% Sodium 265mg 12% Total Carbohydrate 20g 7% Dietary Fiber 3g 9% Sugars 9g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 9% Iron 7% -
Crabbyless Crab Cake
at the Vegan- Vegetarian
- CoolFood
Grilled patty of hearts of palm, pepper, onion, vegan mayonnaise, bread crumbs and seasonings
- 240 cals
- 2g saturated fat
- 21g carbs
- 3g sugars
- 6g proteins
Crabbyless Crab Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 14g 18% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 750mg 33% Total Carbohydrate 21g 8% Dietary Fiber 3g 11% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 17% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Assorted Cookies
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Vegan Chocolate Cake
at the Bakery, Pastry & Desserts- Vegetarian
- Vegan
- 345 cals
- 1g saturated fat
- 59g carbs
- 38g sugars
- 3g proteins
Vegan Chocolate Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 11g 14% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 6% Total Carbohydrate 59g 21% Dietary Fiber 2g 7% Sugars 38g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 14% -
Vanilla Raspberry Cupcake
at the Bakery, Pastry & Desserts- 240 cals
- 4g saturated fat
- 44g carbs
- 33g sugars
- 1g proteins
Vanilla Raspberry Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 7g 9% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 6mg 2% Sodium 230mg 10% Total Carbohydrate 44g 16% Dietary Fiber 0g 1% Sugars 33g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Create Your Own Salad Bar
at the Salad Bar- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Fresh Spinach 25 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions 45 Calories
- Sliced Green Bell Peppers 25 Calories
- Sliced Mushrooms 25 Calories
- Sliced Zucchini 20 Calories
- Black Beans 60 Calories
- Red Kidney Beans 105 Calories
- Diced Beets 35 Calories
- Diced Chicken 180 Calories
- Hummus 330 Calories
- Shredded Cheddar Cheese 55 Calories
- Feta Cheese Crumbles 40 Calories
- Tofu 165 Calories
- Croutons 250 Calories
- Chow Mein Noodles 265 Calories
- Olive Oil Blend 245 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Thousand Island Dressing 85 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Creamy Caesar Dressing 140 Calories
- Blue Cheese Dressing 150 Calories
- Balsamic Vinaigrette 60 Calories
- Chili-Lime Vinaigrette 160 Calories
- Tropical Ginger Vinaigrette 90 Calories
- Cantaloupe 40 Calories
- Diced Pineapple 55 Calories
- Honeydew Melon 40 Calories
- Lemon Wedges 0 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Cabot Plain Yogurt 80 Calories
- Antipasto Salad 525 Calories
- Italian Lentil Salad 60 Calories
- Penne Broccoli Salad 85 Calories
- Deli Ham 120 Calories
- Turkey Bacon 60 Calories
Allergen information varies by ingredient.
-
Garlic Potato Chips
at the Deli- Vegetarian
- Vegan
- Halal
Crispy potato chips seasoned with a garlic-pepper blend
- 265 cals
- 3g saturated fat
- 30g carbs
- 2g sugars
- 2g proteins
Garlic Potato Chips Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 17g 21% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 715mg 31% Total Carbohydrate 30g 11% Dietary Fiber 3g 11% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 2% Iron 4% -
Tuna Sub
at the Deli- CoolFood
Creamy tuna salad on hoagie roll with lettuce, tomato and vinaigrette
- 245 cals
- 2g saturated fat
- 19g carbs
- 3g sugars
- 11g proteins
Tuna Sub Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 14g 18% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 21mg 7% Sodium 380mg 16% Total Carbohydrate 19g 7% Dietary Fiber 1g 2% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 3% Calcium 2% Iron 9% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Calise French Bread 75 Calories
- Sliced Red Onions 45 Calories
- Calise Sourdough Bread 165 Calories
- Whole Wheat Tortilla 175 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Deli Ham 120 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Calise French Bread 75 Calories
- Sliced Red Onions 45 Calories
- Calise Sourdough Bread 165 Calories
- Whole Wheat Tortilla 175 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Deli Ham 120 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Mediterranean Stir-Fry
at the True Balance- Vegetarian
- Vegan
- CoolFood
Broccoli, spinach, chickpeas, olives and banana peppers sauteed with tomato sauce over brown rice
- 230 cals
- 1g saturated fat
- 38g carbs
- 4g sugars
- 7g proteins
Mediterranean Stir-Fry Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 6g 7% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 490mg 21% Total Carbohydrate 38g 14% Dietary Fiber 5g 19% Sugars 4g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 5% Iron 11% -
Curried Tomato Lentil Soup
at the True Balance- Vegetarian
- Vegan
- CoolFood
Lentils, tomatoes, onion, carrot and celery simmered in herbed broth seasoned with garam masala
- 75 cals
- 0g saturated fat
- 10g carbs
- 2g sugars
- 3g proteins
Curried Tomato Lentil Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 295mg 13% Total Carbohydrate 10g 4% Dietary Fiber 3g 10% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 31% -
Vanilla Chocolate Cake
at the True Balance- Vegetarian
- Vegan
Chocolate cake made with made-without-gluten flour, oat milk & cocoa then topped with vanilla icing
- 300 cals
- 4g saturated fat
- 42g carbs
- 38g sugars
- 1g proteins
Vanilla Chocolate Cake Nutrition Facts
Serving size 1 portion
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 9g 11% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 42g 15% Dietary Fiber 1g 4% Sugars 38g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 1% Calcium 1% Iron 4% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1%
-
Saturday, April 20th
-
Breakfast 9:00 AM - 11:00 AM
-
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Bacon
at the GrillCrisp, lightly smoked bacon strips
- 110 cals
- 3g saturated fat
- 1g carbs
- 1g sugars
- 7g proteins
Bacon Nutrition Facts
Serving size 2 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 9g 11% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 24mg 8% Sodium 360mg 16% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 1% Iron 2% -
Turkey Bacon
at the GrillCrispy turkey bacon strip
- 60 cals
- 1g saturated fat
- 1g carbs
- 1g sugars
- 4g proteins
Turkey Bacon Nutrition Facts
Serving size 2 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 5g 6% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 18mg 6% Sodium 130mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 2% -
Hash Browns
at the Grill- Vegetarian
- Vegan
- Halal
Pan-fried seasoned shredded potatoes
- 310 cals
- 2g saturated fat
- 13g carbs
- 1g sugars
- 1g proteins
Hash Browns Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 310 Total Fat 29g 37% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 360mg 16% Total Carbohydrate 13g 5% Dietary Fiber 1g 4% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 4% Calcium 1% Iron 1% -
French Toast Sticks
at the Grill Condiments and More- Vegetarian
- CoolFood
Golden brown French toast sticks
- 305 cals
- 2g saturated fat
- 39g carbs
- 8g sugars
- 5g proteins
French Toast Sticks Nutrition Facts
Serving size 4 stick
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 14g 18% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 39g 14% Dietary Fiber 1g 5% Sugars 8g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 13% -
Sargent Choice Whole Grain Vegan Pancake
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 1g sugars
- 1g proteins
Sargent Choice Whole Grain Vegan Pancake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 6g 2% Dietary Fiber 1g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 8% Iron 2% -
Create Your Own Omelet Station (Closed At 4pm)
at the Saute- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Omelet Station (Closed At 4pm) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 9% Iron 0% -
Diced Ham
at the SauteDiced ham
- 140 cals
- 2g saturated fat
- 4g carbs
- 2g sugars
- 18g proteins
Diced Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 57mg 19% Sodium 1485mg 65% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 13% Calcium 0% Iron 5% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Diced Green Peppers
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Sauteed Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 180 cals
- 2g saturated fat
- 3g carbs
- 0g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 0% Iron 1% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Egg Whites
at the Saute- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% -
Fried Egg
at the Saute- Vegetarian
- Halal
- CoolFood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Old Fashioned Oatmeal
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
- CoolFood
Homestyle oatmeal cereal
- 105 cals
- 0g saturated fat
- 20g carbs
- 0g sugars
- 4g proteins
Old Fashioned Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 20g 7% Dietary Fiber 3g 10% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 6% -
Dried Fruit Mix
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Dried Fruit Medley of Dark Raisins, Natural Diced Apricot, Cranberries, Toasted Coconut,
- 70 cals
- 0g saturated fat
- 18g carbs
- 15g sugars
- 1g proteins
Dried Fruit Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Brown Sugar
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Hard-Cooked Egg
at the Hot Breakfast Cereals- Vegetarian
- Halal
Peeled hard-cooked egg
- 90 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 7g proteins
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 6g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 210mg 70% Sodium 70mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 6% -
Raisins
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Sargent Choice Lemon Poppy Seed Muffin
at the Bakery, Pastry & Desserts- Vegetarian
- 255 cals
- 4g saturated fat
- 35g carbs
- 16g sugars
- 4g proteins
Sargent Choice Lemon Poppy Seed Muffin Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 11g 14% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 40mg 13% Sodium 325mg 14% Total Carbohydrate 35g 13% Dietary Fiber 2g 8% Sugars 16g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 2% Iron 4% -
Marshmallow Donut
at the Bakery, Pastry & DessertsDonut topped with vanilla icing, chocolate glaze and mini marshmallows
- 490 cals
- 12g saturated fat
- 74g carbs
- 42g sugars
- 6g proteins
Marshmallow Donut Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 490 Total Fat 19g 24% Saturated Fat 12g 62% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 74g 27% Dietary Fiber 3g 11% Sugars 42g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 24% -
Chocolate Chip Scone
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked chocolate scone with semisweet chocolate chips drizzled with chocolate icing
- 170 cals
- 4g saturated fat
- 25g carbs
- 9g sugars
- 2g proteins
Chocolate Chip Scone Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 7g 9% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 12% Total Carbohydrate 25g 9% Dietary Fiber 1g 5% Sugars 9g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 3% Iron 12% -
Cranberry-Peach Mini Muffin
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked whole grain muffin with peaches and cranberries spiced with nutmeg
- 85 cals
- 1g saturated fat
- 17g carbs
- 9g sugars
- 1g proteins
Cranberry-Peach Mini Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 2g 2% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 1mg 0% Sodium 110mg 5% Total Carbohydrate 17g 6% Dietary Fiber 1g 3% Sugars 9g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Fresh Grapefruit 90 Calories
- Red Grapes 80 Calories
- Watermelon 30 Calories
- Diced Pineapple 55 Calories
- Cottage Cheese 90 Calories
- Sargent Choice Granola 130 Calories
Allergen information varies by ingredient.
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Just Egg® & Sausage Sandwich
at the True Balance- CoolFood
Just Egg®, sausage & vegan cheddar cheese on a roll
- 470 cals
- 11g saturated fat
- 29g carbs
- 3g sugars
- 13g proteins
Just Egg® & Sausage Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 470 Total Fat 34g 43% Saturated Fat 11g 57% Trans Fat 0g Cholesterol 31mg 10% Sodium 765mg 33% Total Carbohydrate 29g 11% Dietary Fiber 5g 16% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 16% Iron 10% -
Raisins
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
O'brien Potatoes
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Pan-fried seasoned diced potatoes and sautéed green and red peppers and onions
- 140 cals
- 0g saturated fat
- 18g carbs
- 1g sugars
- 1g proteins
O'brien Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 7g 9% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 18g 7% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 2% -
Blueberry Muffin
at the True Balance- Vegetarian
- Vegan
Freshly baked blueberry muffin
- 280 cals
- 4g saturated fat
- 34g carbs
- 28g sugars
- 2g proteins
Blueberry Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 8g 10% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 0mg 0% Sodium 195mg 9% Total Carbohydrate 34g 12% Dietary Fiber 1g 4% Sugars 28g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 11% Iron 3% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Cream Of Rice
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- CoolFood
Homestyle cream of rice cereal
- 125 cals
- 0g saturated fat
- 28g carbs
- 0g sugars
- 2g proteins
Cream Of Rice Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 28g 10% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 21% Potassium 1% Calcium 22% Iron 57% -
Dried Cranberries
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Sweet-tart dried cranberries
- 95 cals
- 0g saturated fat
- 25g carbs
- 24g sugars
- 0g proteins
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Brown Sugar
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1%
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-
Lunch 11:00 AM - 5:00 PM
-
Ginger Apple Berry Smoothie
at the SmoothieGinger, apple berry smoothie
- 55 cals
- 0g saturated fat
- 14g carbs
- 9g sugars
- 1g proteins
Ginger Apple Berry Smoothie Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 2g 7% Sugars 9g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Vegan Vegetable Pizza
at the Brick Oven- Vegetarian
- Vegan
A medley of spinach, sundried tomato, mushroom and olives on pizza
- 200 cals
- 1g saturated fat
- 33g carbs
- 3g sugars
- 6g proteins
Vegan Vegetable Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 5g 7% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 495mg 22% Total Carbohydrate 33g 12% Dietary Fiber 2g 8% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 3% Iron 17% -
Philly Cheesesteak Pizza
at the Brick OvenBeef steak, caramelized onion, mozzarella and pizza sauce
- 425 cals
- 7g saturated fat
- 45g carbs
- 4g sugars
- 22g proteins
Philly Cheesesteak Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 17g 22% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 41mg 14% Sodium 830mg 36% Total Carbohydrate 45g 16% Dietary Fiber 2g 7% Sugars 4g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 6% Calcium 21% Iron 19% -
Cheeseburger
at the GrillBeef burger with American cheese on roll
- 380 cals
- 8g saturated fat
- 23g carbs
- 3g sugars
- 24g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 86mg 29% Sodium 365mg 16% Total Carbohydrate 23g 8% Dietary Fiber 4g 15% Sugars 3g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 10% Iron 19% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% -
Char-Grilled Halal Burger
at the GrillGrilled Halal beef burger on a bun
- 430 cals
- 7g saturated fat
- 30g carbs
- 4g sugars
- 33g proteins
Char-Grilled Halal Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 19g 25% Saturated Fat 7g 36% Trans Fat 1g Cholesterol 95mg 32% Sodium 365mg 16% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 4g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 6% Iron 26% -
Grilled Herbed Orange Chicken
at the Grill- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Italian Sausage & Peppers Sandwich
at the GrillChar-grilled Italian sausage and sauteed bell peppers and onions on a hoagie roll
- 595 cals
- 12g saturated fat
- 44g carbs
- 7g sugars
- 21g proteins
Italian Sausage & Peppers Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 595 Total Fat 38g 48% Saturated Fat 12g 62% Trans Fat 0g Cholesterol 77mg 26% Sodium 1210mg 53% Total Carbohydrate 44g 16% Dietary Fiber 2g 8% Sugars 7g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 19% -
Crispy Tater Tots
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Deep-fried seasoned shredded potato bites
- 120 cals
- 1g saturated fat
- 12g carbs
- 1g sugars
- 1g proteins
Crispy Tater Tots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Bu's House Pickles
at the Grill Condiments and More- Vegetarian
- Vegan
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Bu's House Pickles Nutrition Facts
Serving size 4 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Tomato
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Fresh sliced tomato
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Tomato Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
Sliced Red Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 150mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 6% Iron 0% -
Pita Bread
at the Paseo- Vegetarian
Round pocket bread
- 210 cals
- 0g saturated fat
- 41g carbs
- 2g sugars
- 7g proteins
Pita Bread Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 540mg 24% Total Carbohydrate 41g 15% Dietary Fiber 2g 6% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 6% Iron 17% -
Gyro Meat
at the PaseoThinly sliced beef and lamb gyro meat
- 1590 cals
- 36g saturated fat
- 45g carbs
- 2g sugars
- 53g proteins
Gyro Meat Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1590 Total Fat 132g 169% Saturated Fat 36g 182% Trans Fat 5g Cholesterol 186mg 62% Sodium 4400mg 191% Total Carbohydrate 45g 16% Dietary Fiber 2g 8% Sugars 2g Protein 53g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 20% Calcium 2% Iron 35% -
Gyro Chicken Slices
at the PaseoFlame broiled thin sliced chicken
- 1135 cals
- 23g saturated fat
- 9g carbs
- 5g sugars
- 86g proteins
Gyro Chicken Slices Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1135 Total Fat 86g 110% Saturated Fat 23g 113% Trans Fat 0g Cholesterol 431mg 144% Sodium 2540mg 110% Total Carbohydrate 9g 3% Dietary Fiber 5g 16% Sugars 5g Protein 86g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 29% Calcium 15% Iron 25% -
Tzatziki Sauce
at the Paseo- Vegetarian
Creamy blend of yogurt and sour cream with cucumbers, onion, lemon juice, garlic and dill
- 55 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 3g proteins
Tzatziki Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 15mg 5% Sodium 110mg 5% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 0% -
Sliced Tomatoes
at the Paseo- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Diced Red Onions
at the Paseo- Vegetarian
- Vegan
- Halal
Red onions tossed in Montreal steak seasoning and grilled until tender crisp
- 340 cals
- 2g saturated fat
- 51g carbs
- 23g sugars
- 6g proteins
Diced Red Onions Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 340 Total Fat 14g 18% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 680mg 29% Total Carbohydrate 51g 19% Dietary Fiber 9g 34% Sugars 23g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 10% Iron 7% -
Romaine Lettuce
at the Paseo- Vegetarian
- Vegan
- Halal
Chopped romaine lettuce
- 20 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 1g proteins
Romaine Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 3% Iron 6% -
Crispy Homestyle French Fries
at the Paseo- Vegetarian
- Vegan
- Halal
Piping hot crispy skin-on French fries
- 210 cals
- 1g saturated fat
- 26g carbs
- 0g sugars
- 1g proteins
Crispy Homestyle French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 11g 14% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 485mg 21% Total Carbohydrate 26g 10% Dietary Fiber 1g 5% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 0% Iron 0% -
Diced Cucumber
at the Paseo- Vegetarian
- Vegan
- Halal
Diced Cucumber
- 70 cals
- 0g saturated fat
- 16g carbs
- 8g sugars
- 3g proteins
Diced Cucumber Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 16g 6% Dietary Fiber 2g 8% Sugars 8g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 6% Iron 7% -
Streets Spicy Yogurt
at the Paseo- Vegetarian
- 155 cals
- 0g saturated fat
- 14g carbs
- 11g sugars
- 27g proteins
Streets Spicy Yogurt Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 8mg 3% Sodium 1265mg 55% Total Carbohydrate 14g 5% Dietary Fiber 2g 8% Sugars 11g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 25% Iron 7% -
Falafel Gyro (Sc)
at the Paseo- Vegetarian
- Vegan
- 315 cals
- 2g saturated fat
- 36g carbs
- 4g sugars
- 10g proteins
Falafel Gyro (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 15g 20% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 1mg 0% Sodium 435mg 19% Total Carbohydrate 36g 13% Dietary Fiber 7g 27% Sugars 4g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 11% Calcium 14% Iron 19% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% -
Chicken Noodle Soup
at the Soup- CoolFood
Tender chicken, egg noodles and vegetables simmered in savory chicken stock
- 90 cals
- 1g saturated fat
- 10g carbs
- 1g sugars
- 6g proteins
Chicken Noodle Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 30mg 10% Sodium 280mg 12% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 3% -
Broccoli Cheddar Soup
at the Soup- CoolFood
Chopped broccoli and Cheddar in a creamy thick broth spiced with hot pepper sauce
- 180 cals
- 6g saturated fat
- 12g carbs
- 4g sugars
- 8g proteins
Broccoli Cheddar Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 12g 15% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 18mg 6% Sodium 335mg 15% Total Carbohydrate 12g 4% Dietary Fiber 1g 5% Sugars 4g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 4% Calcium 15% Iron 3% -
Tofu Pho
at the Vegan- Vegetarian
Vietnamese noodle soup with tofu, bean sprouts, green onions, jalapenos, cilantro, basil and lime
- 265 cals
- 1g saturated fat
- 45g carbs
- 2g sugars
- 10g proteins
Tofu Pho Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 535mg 23% Total Carbohydrate 45g 16% Dietary Fiber 3g 11% Sugars 2g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 6% Iron 7% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Assorted Cookies
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Vegan Chai Latte Cake
at the Bakery, Pastry & Desserts- Vegetarian
- 235 cals
- 2g saturated fat
- 43g carbs
- 26g sugars
- 2g proteins
Vegan Chai Latte Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 43g 16% Dietary Fiber 1g 3% Sugars 26g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 8% Iron 6% -
Vanilla Cupcake
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked yellow cake topped with richs whip and decorate to you liking
- 740 cals
- 14g saturated fat
- 122g carbs
- 91g sugars
- 6g proteins
Vanilla Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 740 Total Fat 27g 35% Saturated Fat 14g 72% Trans Fat 0g Cholesterol 13mg 4% Sodium 485mg 21% Total Carbohydrate 122g 44% Dietary Fiber 3g 11% Sugars 91g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 4% Iron 21% -
Create Your Own Salad Bar
at the Salad Bar- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Fresh Spinach 25 Calories
- Tomato Wedges 20 Calories
- Black Beans 60 Calories
- Sliced Cucumbers 15 Calories
- Shredded Carrot 185 Calories
- Sliced Green Bell Peppers 25 Calories
- Sliced Mushrooms 25 Calories
- Sliced Zucchini 20 Calories
- Turkey Breast 95 Calories
- Red Kidney Beans 105 Calories
- Diced Beets 35 Calories
- Diced Chicken 180 Calories
- Shredded Cheddar Cheese 55 Calories
- Feta Cheese Crumbles 40 Calories
- Tofu 165 Calories
- Hummus 330 Calories
- Croutons 250 Calories
- Chow Mein Noodles 265 Calories
- Olive Oil Blend 245 Calories
- Sliced Red Onions 45 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Thousand Island Dressing 85 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Creamy Caesar Dressing 140 Calories
- Blue Cheese Dressing 150 Calories
- Balsamic Vinaigrette 60 Calories
- Chili-Lime Vinaigrette 160 Calories
- Tropical Ginger Vinaigrette 90 Calories
- Cantaloupe 40 Calories
- Diced Pineapple 55 Calories
- Honeydew Melon 40 Calories
- Lemon Wedges 0 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Cabot Plain Yogurt 80 Calories
- Italian Lentil Salad 60 Calories
- Antipasto Salad 525 Calories
- Penne Broccoli Salad 85 Calories
- Crispy Bacon Bits 225 Calories
- Turkey Bacon 60 Calories
- Bacon Pieces 145 Calories
Allergen information varies by ingredient.
-
Garlic Potato Chips
at the Deli- Vegetarian
- Vegan
- Halal
Crispy potato chips seasoned with a garlic-pepper blend
- 265 cals
- 3g saturated fat
- 30g carbs
- 2g sugars
- 2g proteins
Garlic Potato Chips Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 17g 21% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 715mg 31% Total Carbohydrate 30g 11% Dietary Fiber 3g 11% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 2% Iron 4% -
Bu West Vegan Club Sandwich
at the Deli- 1055 cals
- 10g saturated fat
- 98g carbs
- 14g sugars
- 40g proteins
Bu West Vegan Club Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1055 Total Fat 61g 78% Saturated Fat 10g 49% Trans Fat 0g Cholesterol 0mg 0% Sodium 1750mg 76% Total Carbohydrate 98g 36% Dietary Fiber 18g 65% Sugars 14g Protein 40g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 29% Calcium 35% Iron 46% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Tomato 20 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Green Leaf Lettuce 15 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Tomato 20 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Green Leaf Lettuce 15 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Beef & Mushroom Pot Roast
at the True BalanceTender beef braised in a savory mushroom and onion sauce
- 245 cals
- 4g saturated fat
- 7g carbs
- 3g sugars
- 26g proteins
Beef & Mushroom Pot Roast Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 12g 15% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 72mg 24% Sodium 520mg 23% Total Carbohydrate 7g 3% Dietary Fiber 1g 5% Sugars 3g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 1% Iron 15% -
Carrots
at the True Balance- Vegetarian
- Vegan
- Halal
Sliced carrots
- 165 cals
- 0g saturated fat
- 39g carbs
- 16g sugars
- 4g proteins
Carrots Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 275mg 12% Total Carbohydrate 39g 14% Dietary Fiber 14g 51% Sugars 16g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 24% Calcium 11% Iron 9% -
Mashed Potatoes
at the True Balance- Vegetarian
- Vegan
Mashed potatoes
- 120 cals
- 2g saturated fat
- 21g carbs
- 1g sugars
- 2g proteins
Mashed Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 21g 8% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 1% Iron 2% -
Butternut Squash Bisque
at the True Balance- Vegetarian
- Vegan
- CoolFood
Puree of butternut squash and sweet potatoes spiced with pumpkin pie spice, nutmeg and fresh ginger
- 65 cals
- 0g saturated fat
- 11g carbs
- 3g sugars
- 1g proteins
Butternut Squash Bisque Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 3% -
Vanilla Chocolate Cake
at the True Balance- Vegetarian
- Vegan
Chocolate cake made with made-without-gluten flour, oat milk & cocoa then topped with vanilla icing
- 300 cals
- 4g saturated fat
- 42g carbs
- 38g sugars
- 1g proteins
Vanilla Chocolate Cake Nutrition Facts
Serving size 1 portion
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 9g 11% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 42g 15% Dietary Fiber 1g 4% Sugars 38g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 1% Calcium 1% Iron 4% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1%
-
-
Dinner 5:00 PM - 9:00 PM
-
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Vegan Vegetable Pizza
at the Brick Oven- Vegetarian
- Vegan
A medley of spinach, sundried tomato, mushroom and olives on pizza
- 200 cals
- 1g saturated fat
- 33g carbs
- 3g sugars
- 6g proteins
Vegan Vegetable Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 5g 7% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 495mg 22% Total Carbohydrate 33g 12% Dietary Fiber 2g 8% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 3% Iron 17% -
Philly Cheesesteak Pizza
at the Brick OvenBeef steak, caramelized onion, mozzarella and pizza sauce
- 425 cals
- 7g saturated fat
- 45g carbs
- 4g sugars
- 22g proteins
Philly Cheesesteak Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 17g 22% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 41mg 14% Sodium 830mg 36% Total Carbohydrate 45g 16% Dietary Fiber 2g 7% Sugars 4g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 6% Calcium 21% Iron 19% -
Cheeseburger
at the GrillBeef burger with American cheese on roll
- 380 cals
- 8g saturated fat
- 23g carbs
- 3g sugars
- 24g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 86mg 29% Sodium 365mg 16% Total Carbohydrate 23g 8% Dietary Fiber 4g 15% Sugars 3g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 10% Iron 19% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% -
Char-Grilled Halal Burger
at the GrillGrilled Halal beef burger on a bun
- 430 cals
- 7g saturated fat
- 30g carbs
- 4g sugars
- 33g proteins
Char-Grilled Halal Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 19g 25% Saturated Fat 7g 36% Trans Fat 1g Cholesterol 95mg 32% Sodium 365mg 16% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 4g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 6% Iron 26% -
Grilled Herbed Orange Chicken
at the Grill- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Italian Sausage & Peppers Sandwich
at the GrillChar-grilled Italian sausage and sauteed bell peppers and onions on a hoagie roll
- 595 cals
- 12g saturated fat
- 44g carbs
- 7g sugars
- 21g proteins
Italian Sausage & Peppers Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 595 Total Fat 38g 48% Saturated Fat 12g 62% Trans Fat 0g Cholesterol 77mg 26% Sodium 1210mg 53% Total Carbohydrate 44g 16% Dietary Fiber 2g 8% Sugars 7g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 19% -
Crispy Tater Tots
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Deep-fried seasoned shredded potato bites
- 120 cals
- 1g saturated fat
- 12g carbs
- 1g sugars
- 1g proteins
Crispy Tater Tots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 150mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 6% Iron 0% -
Tomato
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Fresh sliced tomato
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Tomato Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Bu's House Pickles
at the Grill Condiments and More- Vegetarian
- Vegan
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Bu's House Pickles Nutrition Facts
Serving size 4 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
Sliced Red Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% -
Pita Bread
at the Paseo- Vegetarian
Round pocket bread
- 210 cals
- 0g saturated fat
- 41g carbs
- 2g sugars
- 7g proteins
Pita Bread Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 540mg 24% Total Carbohydrate 41g 15% Dietary Fiber 2g 6% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 6% Iron 17% -
Gyro Meat
at the PaseoThinly sliced beef and lamb gyro meat
- 1590 cals
- 36g saturated fat
- 45g carbs
- 2g sugars
- 53g proteins
Gyro Meat Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1590 Total Fat 132g 169% Saturated Fat 36g 182% Trans Fat 5g Cholesterol 186mg 62% Sodium 4400mg 191% Total Carbohydrate 45g 16% Dietary Fiber 2g 8% Sugars 2g Protein 53g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 20% Calcium 2% Iron 35% -
Gyro Chicken Slices
at the PaseoFlame broiled thin sliced chicken
- 1135 cals
- 23g saturated fat
- 9g carbs
- 5g sugars
- 86g proteins
Gyro Chicken Slices Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1135 Total Fat 86g 110% Saturated Fat 23g 113% Trans Fat 0g Cholesterol 431mg 144% Sodium 2540mg 110% Total Carbohydrate 9g 3% Dietary Fiber 5g 16% Sugars 5g Protein 86g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 29% Calcium 15% Iron 25% -
Tzatziki Sauce
at the Paseo- Vegetarian
Creamy blend of yogurt and sour cream with cucumbers, onion, lemon juice, garlic and dill
- 55 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 3g proteins
Tzatziki Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 15mg 5% Sodium 110mg 5% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 0% -
Sliced Tomatoes
at the Paseo- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Diced Red Onions
at the Paseo- Vegetarian
- Vegan
- Halal
Red onions tossed in Montreal steak seasoning and grilled until tender crisp
- 340 cals
- 2g saturated fat
- 51g carbs
- 23g sugars
- 6g proteins
Diced Red Onions Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 340 Total Fat 14g 18% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 680mg 29% Total Carbohydrate 51g 19% Dietary Fiber 9g 34% Sugars 23g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 10% Iron 7% -
Romaine Lettuce
at the Paseo- Vegetarian
- Vegan
- Halal
Chopped romaine lettuce
- 20 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 1g proteins
Romaine Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 3% Iron 6% -
Crispy Homestyle French Fries
at the Paseo- Vegetarian
- Vegan
- Halal
Piping hot crispy skin-on French fries
- 210 cals
- 1g saturated fat
- 26g carbs
- 0g sugars
- 1g proteins
Crispy Homestyle French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 11g 14% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 485mg 21% Total Carbohydrate 26g 10% Dietary Fiber 1g 5% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 0% Iron 0% -
Diced Cucumber
at the Paseo- Vegetarian
- Vegan
- Halal
Diced Cucumber
- 70 cals
- 0g saturated fat
- 16g carbs
- 8g sugars
- 3g proteins
Diced Cucumber Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 16g 6% Dietary Fiber 2g 8% Sugars 8g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 6% Iron 7% -
Streets Spicy Yogurt
at the Paseo- Vegetarian
- 155 cals
- 0g saturated fat
- 14g carbs
- 11g sugars
- 27g proteins
Streets Spicy Yogurt Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 8mg 3% Sodium 1265mg 55% Total Carbohydrate 14g 5% Dietary Fiber 2g 8% Sugars 11g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 25% Iron 7% -
Falafel Gyro (Sc)
at the Paseo- Vegetarian
- Vegan
- 315 cals
- 2g saturated fat
- 36g carbs
- 4g sugars
- 10g proteins
Falafel Gyro (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 15g 20% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 1mg 0% Sodium 435mg 19% Total Carbohydrate 36g 13% Dietary Fiber 7g 27% Sugars 4g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 11% Calcium 14% Iron 19% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% -
Chicken Noodle Soup
at the Soup- CoolFood
Tender chicken, egg noodles and vegetables simmered in savory chicken stock
- 90 cals
- 1g saturated fat
- 10g carbs
- 1g sugars
- 6g proteins
Chicken Noodle Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 30mg 10% Sodium 280mg 12% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 3% -
Broccoli Cheddar Soup
at the Soup- CoolFood
Chopped broccoli and Cheddar in a creamy thick broth spiced with hot pepper sauce
- 180 cals
- 6g saturated fat
- 12g carbs
- 4g sugars
- 8g proteins
Broccoli Cheddar Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 12g 15% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 18mg 6% Sodium 335mg 15% Total Carbohydrate 12g 4% Dietary Fiber 1g 5% Sugars 4g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 4% Calcium 15% Iron 3% -
Spaghetti Squash
at the Vegan- Vegetarian
- Vegan
Piping hot spaghetti squash tossed with lemon zest
- 270 cals
- 0g saturated fat
- 52g carbs
- 7g sugars
- 14g proteins
Spaghetti Squash Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 52g 19% Dietary Fiber 11g 40% Sugars 7g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 17% Calcium 5% Iron 26% -
Italian Roasted Vegetables
at the Vegan- Vegetarian
- Vegan
- Halal
Oven-roasted fresh zucchini, onions and carrots seasoned with garlic and Italian seasoning
- 100 cals
- 1g saturated fat
- 11g carbs
- 5g sugars
- 2g proteins
Italian Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Assorted Cookies
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Vegan Snickerdoodle
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked cinnamon sugar cookie
- 120 cals
- 1g saturated fat
- 22g carbs
- 10g sugars
- 2g proteins
Vegan Snickerdoodle Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 22g 8% Dietary Fiber 1g 2% Sugars 10g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 1% Iron 4% -
Vanilla Cupcake
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked yellow cake topped with richs whip and decorate to you liking
- 740 cals
- 14g saturated fat
- 122g carbs
- 91g sugars
- 6g proteins
Vanilla Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 740 Total Fat 27g 35% Saturated Fat 14g 72% Trans Fat 0g Cholesterol 13mg 4% Sodium 485mg 21% Total Carbohydrate 122g 44% Dietary Fiber 3g 11% Sugars 91g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 4% Iron 21% -
Create Your Own Salad Bar
at the Salad Bar- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Diced Chicken 180 Calories
- Fresh Spinach 25 Calories
- Tomato Wedges 20 Calories
- Sliced Red Onions 45 Calories
- Sliced Cucumbers 15 Calories
- Shredded Carrot 185 Calories
- Sliced Green Bell Peppers 25 Calories
- Sliced Mushrooms 25 Calories
- Sliced Zucchini 20 Calories
- Red Kidney Beans 105 Calories
- Diced Beets 35 Calories
- Black Beans 60 Calories
- Hummus 330 Calories
- Shredded Cheddar Cheese 55 Calories
- Feta Cheese Crumbles 40 Calories
- Tofu 165 Calories
- Croutons 250 Calories
- Chow Mein Noodles 265 Calories
- Olive Oil Blend 245 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Thousand Island Dressing 85 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Creamy Caesar Dressing 140 Calories
- Blue Cheese Dressing 150 Calories
- Balsamic Vinaigrette 60 Calories
- Chili-Lime Vinaigrette 160 Calories
- Tropical Ginger Vinaigrette 90 Calories
- Cantaloupe 40 Calories
- Diced Pineapple 55 Calories
- Honeydew Melon 40 Calories
- Lemon Wedges 0 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Cabot Plain Yogurt 80 Calories
- Antipasto Salad 525 Calories
- Italian Lentil Salad 60 Calories
- Penne Broccoli Salad 85 Calories
- Turkey Breast 95 Calories
- Crispy Bacon Bits 225 Calories
Allergen information varies by ingredient.
-
Garlic Potato Chips
at the Deli- Vegetarian
- Vegan
- Halal
Crispy potato chips seasoned with a garlic-pepper blend
- 265 cals
- 3g saturated fat
- 30g carbs
- 2g sugars
- 2g proteins
Garlic Potato Chips Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 17g 21% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 715mg 31% Total Carbohydrate 30g 11% Dietary Fiber 3g 11% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 2% Iron 4% -
Bu West Vegan Club Sandwich
at the Deli- 1055 cals
- 10g saturated fat
- 98g carbs
- 14g sugars
- 40g proteins
Bu West Vegan Club Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1055 Total Fat 61g 78% Saturated Fat 10g 49% Trans Fat 0g Cholesterol 0mg 0% Sodium 1750mg 76% Total Carbohydrate 98g 36% Dietary Fiber 18g 65% Sugars 14g Protein 40g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 29% Calcium 35% Iron 46% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Green Leaf Lettuce 15 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
- Turkey Breast 95 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Green Leaf Lettuce 15 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
- Turkey Breast 95 Calories
Allergen information varies by ingredient.
-
Mediterranean Chicken Drumstick
at the True BalanceBaked chicken drumstick with tomatoes, onion, olives, basil and garlic
- 210 cals
- 3g saturated fat
- 4g carbs
- 2g sugars
- 24g proteins
Mediterranean Chicken Drumstick Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 11g 15% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 98mg 33% Sodium 200mg 9% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 2g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 0% Iron 68% -
Seasoned Rice
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Long grain white rice seasoned with salt and pepper
- 130 cals
- 0g saturated fat
- 26g carbs
- 0g sugars
- 3g proteins
Seasoned Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 26g 9% Dietary Fiber 0g 1% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 8% -
Butternut Squash Bisque
at the True Balance- Vegetarian
- Vegan
- CoolFood
Puree of butternut squash and sweet potatoes spiced with pumpkin pie spice, nutmeg and fresh ginger
- 65 cals
- 0g saturated fat
- 11g carbs
- 3g sugars
- 1g proteins
Butternut Squash Bisque Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 3% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1%
-
Sunday, April 21st
-
Brunch 10:00 AM - 4:00 PM
-
Crepes Bar
at the Mediterranean- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Crepes Bar Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Flatbread
at the Brick OvenPesto sauce, mozzarella cheese, parmesan, diced tomato, pepperoni, flatbread
- 230 cals
- 6g saturated fat
- 5g carbs
- 2g sugars
- 12g proteins
Pepperoni Flatbread Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 18g 24% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 35mg 12% Sodium 565mg 25% Total Carbohydrate 5g 2% Dietary Fiber 1g 3% Sugars 2g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 25% Iron 3% -
Vegan Cheese Pizza
at the Brick Oven- Vegetarian
- Vegan
Vegan mozzarella and tomato sauce on a cauliflower crust
- 415 cals
- 4g saturated fat
- 55g carbs
- 4g sugars
- 16g proteins
Vegan Cheese Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 415 Total Fat 16g 20% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 0mg 0% Sodium 1055mg 46% Total Carbohydrate 55g 20% Dietary Fiber 3g 11% Sugars 4g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 9% Calcium 18% Iron 37% -
Cheeseburger Pizza (Sc)
at the Brick Oven- 175 cals
- 5g saturated fat
- 10g carbs
- 6g sugars
- 12g proteins
Cheeseburger Pizza (Sc) Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 44mg 15% Sodium 535mg 23% Total Carbohydrate 10g 4% Dietary Fiber 1g 5% Sugars 6g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 20% Iron 3% -
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Cheeseburger
at the GrillBeef burger with American cheese on roll
- 380 cals
- 8g saturated fat
- 23g carbs
- 3g sugars
- 24g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 86mg 29% Sodium 365mg 16% Total Carbohydrate 23g 8% Dietary Fiber 4g 15% Sugars 3g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 10% Iron 19% -
Grilled Herbed Orange Chicken
at the Grill- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% -
Classic Hot Dog
at the GrillGrilled hot dog on a roll
- 305 cals
- 6g saturated fat
- 26g carbs
- 3g sugars
- 11g proteins
Classic Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 18g 23% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 30mg 10% Sodium 740mg 32% Total Carbohydrate 26g 10% Dietary Fiber 1g 4% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 3% Iron 188% -
Chocolate Chip Pancakes
at the Grill Condiments and More- Vegetarian
Homemade pancakes filled with sweet chocolate bits
- 175 cals
- 3g saturated fat
- 30g carbs
- 13g sugars
- 4g proteins
Chocolate Chip Pancakes Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 3mg 1% Sodium 90mg 4% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 13g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 6% Iron 11% -
Sargent Choice Whole Grain Vegan Pancake
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 1g sugars
- 1g proteins
Sargent Choice Whole Grain Vegan Pancake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 6g 2% Dietary Fiber 1g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 8% Iron 2% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
Bu's House Pickles
at the Grill Condiments and More- Vegetarian
- Vegan
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Bu's House Pickles Nutrition Facts
Serving size 4 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Tomato
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Fresh sliced tomato
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Tomato Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Sliced Red Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% -
Pita Bread
at the Paseo- Vegetarian
Round pocket bread
- 210 cals
- 0g saturated fat
- 41g carbs
- 2g sugars
- 7g proteins
Pita Bread Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 540mg 24% Total Carbohydrate 41g 15% Dietary Fiber 2g 6% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 6% Iron 17% -
Gyro Meat
at the PaseoThinly sliced beef and lamb gyro meat
- 1590 cals
- 36g saturated fat
- 45g carbs
- 2g sugars
- 53g proteins
Gyro Meat Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1590 Total Fat 132g 169% Saturated Fat 36g 182% Trans Fat 5g Cholesterol 186mg 62% Sodium 4400mg 191% Total Carbohydrate 45g 16% Dietary Fiber 2g 8% Sugars 2g Protein 53g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 20% Calcium 2% Iron 35% -
Gyro Chicken Slices
at the PaseoFlame broiled thin sliced chicken
- 1135 cals
- 23g saturated fat
- 9g carbs
- 5g sugars
- 86g proteins
Gyro Chicken Slices Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1135 Total Fat 86g 110% Saturated Fat 23g 113% Trans Fat 0g Cholesterol 431mg 144% Sodium 2540mg 110% Total Carbohydrate 9g 3% Dietary Fiber 5g 16% Sugars 5g Protein 86g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 29% Calcium 15% Iron 25% -
Tzatziki Sauce
at the Paseo- Vegetarian
Creamy blend of yogurt and sour cream with cucumbers, onion, lemon juice, garlic and dill
- 55 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 3g proteins
Tzatziki Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 15mg 5% Sodium 110mg 5% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 0% -
Sliced Tomatoes
at the Paseo- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Diced Red Onions
at the Paseo- Vegetarian
- Vegan
- Halal
Red onions tossed in Montreal steak seasoning and grilled until tender crisp
- 340 cals
- 2g saturated fat
- 51g carbs
- 23g sugars
- 6g proteins
Diced Red Onions Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 340 Total Fat 14g 18% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 680mg 29% Total Carbohydrate 51g 19% Dietary Fiber 9g 34% Sugars 23g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 10% Iron 7% -
Romaine Lettuce
at the Paseo- Vegetarian
- Vegan
- Halal
Chopped romaine lettuce
- 20 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 1g proteins
Romaine Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 3% Iron 6% -
Crispy Homestyle French Fries
at the Paseo- Vegetarian
- Vegan
- Halal
Piping hot crispy skin-on French fries
- 210 cals
- 1g saturated fat
- 26g carbs
- 0g sugars
- 1g proteins
Crispy Homestyle French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 11g 14% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 485mg 21% Total Carbohydrate 26g 10% Dietary Fiber 1g 5% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 0% Iron 0% -
Diced Cucumber
at the Paseo- Vegetarian
- Vegan
- Halal
Diced Cucumber
- 70 cals
- 0g saturated fat
- 16g carbs
- 8g sugars
- 3g proteins
Diced Cucumber Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 16g 6% Dietary Fiber 2g 8% Sugars 8g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 6% Iron 7% -
Streets Spicy Yogurt
at the Paseo- Vegetarian
- 155 cals
- 0g saturated fat
- 14g carbs
- 11g sugars
- 27g proteins
Streets Spicy Yogurt Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 8mg 3% Sodium 1265mg 55% Total Carbohydrate 14g 5% Dietary Fiber 2g 8% Sugars 11g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 25% Iron 7% -
Falafel Gyro (Sc)
at the Paseo- Vegetarian
- Vegan
- 315 cals
- 2g saturated fat
- 36g carbs
- 4g sugars
- 10g proteins
Falafel Gyro (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 15g 20% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 1mg 0% Sodium 435mg 19% Total Carbohydrate 36g 13% Dietary Fiber 7g 27% Sugars 4g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 11% Calcium 14% Iron 19% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% -
Old Fashioned Oatmeal
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
- CoolFood
Homestyle oatmeal cereal
- 105 cals
- 0g saturated fat
- 20g carbs
- 0g sugars
- 4g proteins
Old Fashioned Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 20g 7% Dietary Fiber 3g 10% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 6% -
Hard-Cooked Egg
at the Hot Breakfast Cereals- Vegetarian
- Halal
Peeled hard-cooked egg
- 90 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 7g proteins
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 6g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 210mg 70% Sodium 70mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 6% -
Chicken Noodle Soup
at the Hot Breakfast Cereals- CoolFood
Tender chicken, egg noodles and vegetables simmered in savory chicken stock
- 90 cals
- 1g saturated fat
- 10g carbs
- 1g sugars
- 6g proteins
Chicken Noodle Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 30mg 10% Sodium 280mg 12% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 3% -
Dried Fruit Mix
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Dried Fruit Medley of Dark Raisins, Natural Diced Apricot, Cranberries, Toasted Coconut,
- 70 cals
- 0g saturated fat
- 18g carbs
- 15g sugars
- 1g proteins
Dried Fruit Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Brown Sugar
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Raisins
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Gardein® Chick'n Strips
at the Vegan- Vegetarian
- Vegan
Gardein® Chick'n Strips
- 560 cals
- 2g saturated fat
- 12g carbs
- 4g sugars
- 105g proteins
Gardein® Chick'n Strips Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 560 Total Fat 10g 13% Saturated Fat 2g 8% Trans Fat 1g Cholesterol 0mg 0% Sodium 1375mg 60% Total Carbohydrate 12g 4% Dietary Fiber 1g 2% Sugars 4g Protein 105g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 60% -
Barbecue Sauce
at the Vegan- Vegetarian
Barbecue sauce
- 70 cals
- 0g saturated fat
- 18g carbs
- 16g sugars
- 0g proteins
Barbecue Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 285mg 12% Total Carbohydrate 18g 7% Dietary Fiber 0g 1% Sugars 16g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 2% -
Brown Rice
at the Vegan- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Assorted Cookies
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Mini Donut
at the Bakery, Pastry & Desserts- Vegetarian
- 160 cals
- 4g saturated fat
- 18g carbs
- 7g sugars
- 2g proteins
Mini Donut Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 9g 11% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 7mg 2% Sodium 225mg 10% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 7g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Sargent Choice Corn Muffin
at the Bakery, Pastry & Desserts- 305 cals
- 4g saturated fat
- 43g carbs
- 15g sugars
- 6g proteins
Sargent Choice Corn Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 12g 16% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 73mg 24% Sodium 325mg 14% Total Carbohydrate 43g 15% Dietary Fiber 2g 8% Sugars 15g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 1% Calcium 1% Iron 7% -
Sargent Choice Banana Cake With Cream Cheese Frosting
at the Bakery, Pastry & Desserts- Vegetarian
- 190 cals
- 5g saturated fat
- 29g carbs
- 20g sugars
- 3g proteins
Sargent Choice Banana Cake With Cream Cheese Frosting Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 8g 10% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 44mg 15% Sodium 265mg 11% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 20g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 2% Iron 2% -
Create Your Own Salad Bar
at the Salad Bar- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Fresh Spinach 25 Calories
- Black Beans 60 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Shredded Carrot 185 Calories
- Sliced Green Bell Peppers 25 Calories
- Sliced Mushrooms 25 Calories
- Sliced Zucchini 20 Calories
- Red Kidney Beans 105 Calories
- Turkey Breast 95 Calories
- Diced Beets 35 Calories
- Diced Chicken 180 Calories
- Shredded Cheddar Cheese 55 Calories
- Feta Cheese Crumbles 40 Calories
- Hummus 330 Calories
- Tofu 165 Calories
- Croutons 250 Calories
- Chow Mein Noodles 265 Calories
- Olive Oil Blend 245 Calories
- Sliced Red Onions 45 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Thousand Island Dressing 85 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Creamy Caesar Dressing 140 Calories
- Blue Cheese Dressing 150 Calories
- Balsamic Vinaigrette 60 Calories
- Chili-Lime Vinaigrette 160 Calories
- Cantaloupe 40 Calories
- Tropical Ginger Vinaigrette 90 Calories
- Diced Pineapple 55 Calories
- Honeydew Melon 40 Calories
- Lemon Wedges 0 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Cabot Plain Yogurt 80 Calories
- Italian Lentil Salad 60 Calories
- Antipasto Salad 525 Calories
- Penne Broccoli Salad 85 Calories
- Crispy Bacon Bits 225 Calories
- Turkey Bacon 60 Calories
- Bacon Pieces 145 Calories
Allergen information varies by ingredient.
-
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- American Cheese 50 Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Green Leaf Lettuce 15 Calories
- Calise Sourdough Bread 165 Calories
- Tomato 20 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise French Bread 75 Calories
- Calise Multigrain Bread 85 Calories
- Deli Ham 120 Calories
- Calise Marble Rye Bread 105 Calories
- Turkey Breast 95 Calories
- Whole Wheat Tortilla 175 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- American Cheese 50 Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Green Leaf Lettuce 15 Calories
- Calise Sourdough Bread 165 Calories
- Tomato 20 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise French Bread 75 Calories
- Calise Multigrain Bread 85 Calories
- Deli Ham 120 Calories
- Calise Marble Rye Bread 105 Calories
- Turkey Breast 95 Calories
- Whole Wheat Tortilla 175 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Waffle Mix
at the True Balance- Vegetarian
- Vegan
Waffle mix using rice milk, rice flour and egg replacer
- 430 cals
- 0g saturated fat
- 41g carbs
- 12g sugars
- 4g proteins
Waffle Mix Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 885mg 39% Total Carbohydrate 41g 15% Dietary Fiber 2g 6% Sugars 12g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 3% Calcium 58% Iron 6% -
Turkey Bacon
at the True BalanceCrispy turkey bacon strip
- 60 cals
- 1g saturated fat
- 1g carbs
- 1g sugars
- 4g proteins
Turkey Bacon Nutrition Facts
Serving size 2 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 5g 6% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 18mg 6% Sodium 130mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 2% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Raspberry Gelatin
at the True BalanceRaspberry-flavored gelatin
- 60 cals
- 0g saturated fat
- 5g carbs
- 0g sugars
- 11g proteins
Raspberry Gelatin Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 285mg 12% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 0g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Oatmeal
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- CoolFood
Hot rolled oats
- 180 cals
- 1g saturated fat
- 31g carbs
- 0g sugars
- 5g proteins
Oatmeal Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 31g 11% Dietary Fiber 5g 18% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 9%
-
-
Dinner 4:00 PM - 9:00 PM
-
Baked Three Cheese Penne
at the Mediterranean- CoolFood
Penne pasta baked with spaghetti sauce and cheddar, mozzarella and Parmesan cheeses
- 300 cals
- 4g saturated fat
- 41g carbs
- 4g sugars
- 9g proteins
Baked Three Cheese Penne Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 12g 15% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 15mg 5% Sodium 270mg 12% Total Carbohydrate 41g 15% Dietary Fiber 3g 11% Sugars 4g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 14% Iron 7% -
Garlic Toast
at the Mediterranean- Vegetarian
- Vegan
Warm crusty baguette brushed with garlic-oregano oil
- 185 cals
- 1g saturated fat
- 21g carbs
- 0g sugars
- 3g proteins
Garlic Toast Nutrition Facts
Serving size 2 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 9g 12% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 7% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Vegan Vegetable Pizza
at the Brick Oven- Vegetarian
- Vegan
A medley of spinach, sundried tomato, mushroom and olives on pizza
- 200 cals
- 1g saturated fat
- 33g carbs
- 3g sugars
- 6g proteins
Vegan Vegetable Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 5g 7% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 495mg 22% Total Carbohydrate 33g 12% Dietary Fiber 2g 8% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 3% Iron 17% -
Sargent Choice Shrimp Pesto Pizza
at the Brick Oven- 300 cals
- 4g saturated fat
- 33g carbs
- 2g sugars
- 17g proteins
Sargent Choice Shrimp Pesto Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 11g 14% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 52mg 17% Sodium 620mg 27% Total Carbohydrate 33g 12% Dietary Fiber 2g 6% Sugars 2g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 19% Iron 13% -
Cheeseburger
at the GrillBeef burger with American cheese on roll
- 380 cals
- 8g saturated fat
- 23g carbs
- 3g sugars
- 24g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 86mg 29% Sodium 365mg 16% Total Carbohydrate 23g 8% Dietary Fiber 4g 15% Sugars 3g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 10% Iron 19% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% -
Char-Grilled Halal Burger
at the GrillGrilled Halal beef burger on a bun
- 430 cals
- 7g saturated fat
- 30g carbs
- 4g sugars
- 33g proteins
Char-Grilled Halal Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 19g 25% Saturated Fat 7g 36% Trans Fat 1g Cholesterol 95mg 32% Sodium 365mg 16% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 4g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 6% Iron 26% -
Grilled Herbed Orange Chicken
at the Grill- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Classic Hot Dog
at the GrillGrilled hot dog on a roll
- 305 cals
- 6g saturated fat
- 26g carbs
- 3g sugars
- 11g proteins
Classic Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 18g 23% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 30mg 10% Sodium 740mg 32% Total Carbohydrate 26g 10% Dietary Fiber 1g 4% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 3% Iron 188% -
at the Grill Condiments and More
- 325 cals
- 3g saturated fat
- 40g carbs
- 0g sugars
- 4g proteins
Nutrition Facts
Serving size 10 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 325 Total Fat 17g 22% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 5mg 2% Sodium 310mg 14% Total Carbohydrate 40g 15% Dietary Fiber 3g 11% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 1% Iron 4% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 150mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 6% Iron 0% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
Sliced Red Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% -
Bu's House Pickles
at the Grill Condiments and More- Vegetarian
- Vegan
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Bu's House Pickles Nutrition Facts
Serving size 4 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Tomato
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Fresh sliced tomato
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Tomato Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Hearty Beef Stew
at the New World CuisineSlow-simmered beef, potatoes, carrots, onions and celery in a rich beefy broth
- 100 cals
- 1g saturated fat
- 11g carbs
- 2g sugars
- 8g proteins
Hearty Beef Stew Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 17mg 6% Sodium 165mg 7% Total Carbohydrate 11g 4% Dietary Fiber 2g 5% Sugars 2g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 5% -
Pita Bread
at the Paseo- Vegetarian
Round pocket bread
- 210 cals
- 0g saturated fat
- 41g carbs
- 2g sugars
- 7g proteins
Pita Bread Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 540mg 24% Total Carbohydrate 41g 15% Dietary Fiber 2g 6% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 6% Iron 17% -
Gyro Meat
at the PaseoThinly sliced beef and lamb gyro meat
- 1590 cals
- 36g saturated fat
- 45g carbs
- 2g sugars
- 53g proteins
Gyro Meat Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1590 Total Fat 132g 169% Saturated Fat 36g 182% Trans Fat 5g Cholesterol 186mg 62% Sodium 4400mg 191% Total Carbohydrate 45g 16% Dietary Fiber 2g 8% Sugars 2g Protein 53g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 20% Calcium 2% Iron 35% -
Gyro Chicken Slices
at the PaseoFlame broiled thin sliced chicken
- 1135 cals
- 23g saturated fat
- 9g carbs
- 5g sugars
- 86g proteins
Gyro Chicken Slices Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1135 Total Fat 86g 110% Saturated Fat 23g 113% Trans Fat 0g Cholesterol 431mg 144% Sodium 2540mg 110% Total Carbohydrate 9g 3% Dietary Fiber 5g 16% Sugars 5g Protein 86g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 29% Calcium 15% Iron 25% -
Tzatziki Sauce
at the Paseo- Vegetarian
Creamy blend of yogurt and sour cream with cucumbers, onion, lemon juice, garlic and dill
- 55 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 3g proteins
Tzatziki Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 15mg 5% Sodium 110mg 5% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 0% -
Sliced Tomatoes
at the Paseo- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Diced Red Onions
at the Paseo- Vegetarian
- Vegan
- Halal
Red onions tossed in Montreal steak seasoning and grilled until tender crisp
- 340 cals
- 2g saturated fat
- 51g carbs
- 23g sugars
- 6g proteins
Diced Red Onions Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 340 Total Fat 14g 18% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 680mg 29% Total Carbohydrate 51g 19% Dietary Fiber 9g 34% Sugars 23g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 10% Iron 7% -
Romaine Lettuce
at the Paseo- Vegetarian
- Vegan
- Halal
Chopped romaine lettuce
- 20 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 1g proteins
Romaine Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 3% Iron 6% -
Crispy Homestyle French Fries
at the Paseo- Vegetarian
- Vegan
- Halal
Piping hot crispy skin-on French fries
- 210 cals
- 1g saturated fat
- 26g carbs
- 0g sugars
- 1g proteins
Crispy Homestyle French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 11g 14% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 485mg 21% Total Carbohydrate 26g 10% Dietary Fiber 1g 5% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 0% Iron 0% -
Diced Cucumber
at the Paseo- Vegetarian
- Vegan
- Halal
Diced Cucumber
- 70 cals
- 0g saturated fat
- 16g carbs
- 8g sugars
- 3g proteins
Diced Cucumber Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 16g 6% Dietary Fiber 2g 8% Sugars 8g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 6% Iron 7% -
Streets Spicy Yogurt
at the Paseo- Vegetarian
- 155 cals
- 0g saturated fat
- 14g carbs
- 11g sugars
- 27g proteins
Streets Spicy Yogurt Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 8mg 3% Sodium 1265mg 55% Total Carbohydrate 14g 5% Dietary Fiber 2g 8% Sugars 11g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 25% Iron 7% -
Falafel Gyro (Sc)
at the Paseo- Vegetarian
- Vegan
- 315 cals
- 2g saturated fat
- 36g carbs
- 4g sugars
- 10g proteins
Falafel Gyro (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 15g 20% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 1mg 0% Sodium 435mg 19% Total Carbohydrate 36g 13% Dietary Fiber 7g 27% Sugars 4g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 11% Calcium 14% Iron 19% -
Elbow Macaroni
at the Saute- Vegetarian
- Vegan
Fresh cooked al dente elbow macaroni
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 4g proteins
Elbow Macaroni Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Cheese Sauce
at the SauteCheese sauce
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 3 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Spaghetti Sauce
at the Saute- Vegetarian
- Vegan
- Halal
Flavorful Italian-seasoned tomato sauce
- 525 cals
- 2g saturated fat
- 106g carbs
- 61g sugars
- 17g proteins
Spaghetti Sauce Nutrition Facts
Serving size 1 quart
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 525 Total Fat 11g 14% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 285mg 12% Total Carbohydrate 106g 39% Dietary Fiber 20g 70% Sugars 61g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 96% Calcium 15% Iron 101% -
Garden Vegetables
at the Saute- Vegetarian
- Vegan
- Halal
Steamed fresh broccoli, cauliflower, green beans, carrots, green and yellow squash and red peppers
- 15 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Garden Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Zucchini Bolognese
at the Vegan- Vegetarian
- Vegan
Sautéed Zucchini with plant-based sausage meat sauce
- 160 cals
- 1g saturated fat
- 17g carbs
- 8g sugars
- 11g proteins
Zucchini Bolognese Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 7g 9% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 385mg 17% Total Carbohydrate 17g 6% Dietary Fiber 5g 17% Sugars 8g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 19% Calcium 6% Iron 88% -
Assorted Cookies
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Vegan Banana Cake
at the Bakery, Pastry & Desserts- Vegetarian
- Vegan
- 265 cals
- 1g saturated fat
- 42g carbs
- 24g sugars
- 3g proteins
Vegan Banana Cake Nutrition Facts
Serving size 1/10 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 42g 15% Dietary Fiber 2g 8% Sugars 24g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 5% Iron 5% -
Brownie Cupcake
at the Bakery, Pastry & Desserts- Vegetarian
Fudgy brownie cupcake
- 135 cals
- 2g saturated fat
- 24g carbs
- 17g sugars
- 2g proteins
Brownie Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 4g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 24g 9% Dietary Fiber 1g 3% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 6% -
Create Your Own Salad Bar
at the Salad Bar- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Fresh Spinach 25 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions 45 Calories
- Sliced Green Bell Peppers 25 Calories
- Sliced Mushrooms 25 Calories
- Sliced Zucchini 20 Calories
- Black Beans 60 Calories
- Red Kidney Beans 105 Calories
- Diced Beets 35 Calories
- Diced Chicken 180 Calories
- Hummus 330 Calories
- Shredded Cheddar Cheese 55 Calories
- Feta Cheese Crumbles 40 Calories
- Tofu 165 Calories
- Croutons 250 Calories
- Chow Mein Noodles 265 Calories
- Olive Oil Blend 245 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Thousand Island Dressing 85 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Creamy Caesar Dressing 140 Calories
- Blue Cheese Dressing 150 Calories
- Balsamic Vinaigrette 60 Calories
- Chili-Lime Vinaigrette 160 Calories
- Tropical Ginger Vinaigrette 90 Calories
- Cantaloupe 40 Calories
- Diced Pineapple 55 Calories
- Honeydew Melon 40 Calories
- Lemon Wedges 0 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Cabot Plain Yogurt 80 Calories
- Antipasto Salad 525 Calories
- Italian Lentil Salad 60 Calories
- Penne Broccoli Salad 85 Calories
- Turkey Bacon 60 Calories
Allergen information varies by ingredient.
-
Ranch Potato Chips
at the Deli- Vegetarian
- Halal
Crispy house-made potato chips seasoned with a ranch spice blend
- 130 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 1g proteins
Ranch Potato Chips Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 8g 11% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 445mg 19% Total Carbohydrate 15g 5% Dietary Fiber 1g 4% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Sargent Choice Turkey Avocado Caesar Wrap
at the Deli- 385 cals
- 4g saturated fat
- 34g carbs
- 4g sugars
- 14g proteins
Sargent Choice Turkey Avocado Caesar Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 23g 29% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 17mg 6% Sodium 875mg 38% Total Carbohydrate 34g 12% Dietary Fiber 5g 17% Sugars 4g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 12% Iron 13% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Green Leaf Lettuce 15 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 165 Calories
- Sliced Red Onions 45 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Tomato 20 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Green Leaf Lettuce 15 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 165 Calories
- Sliced Red Onions 45 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Tomato 20 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Baked Pit Ham
at the True BalanceOven-baked smoked ham
- 120 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 16g proteins
Baked Pit Ham Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 6% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 49mg 16% Sodium 1290mg 56% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 11% Calcium 0% Iron 4% -
Roasted Butternut Squash
at the True Balance- Vegetarian
- Vegan
- Halal
Oven-roasted diced butternut squash
- 75 cals
- 0g saturated fat
- 14g carbs
- 3g sugars
- 1g proteins
Roasted Butternut Squash Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 4g 16% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% -
Steamed Spinach
at the True Balance- Vegetarian
- Vegan
- Halal
Steamed spinach
- 160 cals
- 1g saturated fat
- 24g carbs
- 2g sugars
- 19g proteins
Steamed Spinach Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 440mg 19% Total Carbohydrate 24g 9% Dietary Fiber 17g 61% Sugars 2g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 30% Calcium 54% Iron 51% -
Chocolate Chip Cookie
at the True Balance- Vegetarian
- Vegan
Chocolate Chip Cookie
- 160 cals
- 4g saturated fat
- 15g carbs
- 13g sugars
- 1g proteins
Chocolate Chip Cookie Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 7g 10% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 15g 6% Dietary Fiber 1g 3% Sugars 13g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 5% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1%
-
Monday, April 22nd
-
Breakfast 7:00 AM - 11:00 AM
-
Strawberry Passion Fruit Smoothie
at the Smoothie- Vegetarian
- Vegan
strawberry passion fruit drink
- 30 cals
- 0g saturated fat
- 6g carbs
- 5g sugars
- 0g proteins
Strawberry Passion Fruit Smoothie Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 4% Total Carbohydrate 6g 2% Dietary Fiber 1g 4% Sugars 5g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 4% -
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Turkey Sausage Link
at the GrillGolden brown savory turkey sausage link
- 105 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 10g proteins
Turkey Sausage Link Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 7g 8% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 45mg 15% Sodium 335mg 15% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Hash Brown Potato Patty
at the Grill- Vegetarian
- Vegan
Crispy fried shredded potato patty
- 135 cals
- 2g saturated fat
- 12g carbs
- 0g sugars
- 1g proteins
Hash Brown Potato Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 9g 12% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 270mg 12% Total Carbohydrate 12g 4% Dietary Fiber 1g 3% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 0% -
Sargent Choice Whole Grain Vegan Pancake
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 1g sugars
- 1g proteins
Sargent Choice Whole Grain Vegan Pancake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 6g 2% Dietary Fiber 1g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 8% Iron 2% -
Chocolate Chip Pancakes
at the Grill Condiments and More- Vegetarian
Homemade pancakes filled with sweet chocolate bits
- 175 cals
- 3g saturated fat
- 30g carbs
- 13g sugars
- 4g proteins
Chocolate Chip Pancakes Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 5g 6% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 3mg 1% Sodium 90mg 4% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Sugars 13g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 6% Iron 11% -
Sargent Choice Whole Wheat French Toast
at the Grill Condiments and More- Vegetarian
- 150 cals
- 2g saturated fat
- 15g carbs
- 3g sugars
- 10g proteins
Sargent Choice Whole Wheat French Toast Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 6g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 175mg 58% Sodium 190mg 8% Total Carbohydrate 15g 6% Dietary Fiber 2g 8% Sugars 3g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 4% Calcium 7% Iron 8% -
Egg & Cheese Biscuit Sandwich
at the New World CuisineScrambled eggs and American cheese on a fresh baked biscuit
- 255 cals
- 6g saturated fat
- 26g carbs
- 3g sugars
- 9g proteins
Egg & Cheese Biscuit Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 12g 16% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 107mg 36% Sodium 560mg 24% Total Carbohydrate 26g 9% Dietary Fiber 1g 2% Sugars 3g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 14% Iron 13% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% -
Diced Breakfast Ham
at the Saute- 35 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 4g proteins
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 22% Potassium 4% Calcium 0% Iron 1% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Diced Green Peppers
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Sauteed Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 180 cals
- 2g saturated fat
- 3g carbs
- 0g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 0% Iron 1% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Egg Whites
at the Saute- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% -
Fried Egg
at the Saute- Vegetarian
- Halal
- CoolFood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Old Fashioned Oatmeal
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
- CoolFood
Homestyle oatmeal cereal
- 105 cals
- 0g saturated fat
- 20g carbs
- 0g sugars
- 4g proteins
Old Fashioned Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 20g 7% Dietary Fiber 3g 10% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 6% -
Raisins
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Dried Fruit Mix
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Dried Fruit Medley of Dark Raisins, Natural Diced Apricot, Cranberries, Toasted Coconut,
- 70 cals
- 0g saturated fat
- 18g carbs
- 15g sugars
- 1g proteins
Dried Fruit Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Brown Sugar
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Hard-Cooked Egg
at the Hot Breakfast Cereals- Vegetarian
- Halal
Peeled hard-cooked egg
- 90 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 7g proteins
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 6g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 210mg 70% Sodium 70mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 6% -
Sargent Choice Blueberry Muffin
at the Bakery, Pastry & Desserts- Vegetarian
- 200 cals
- 3g saturated fat
- 27g carbs
- 12g sugars
- 3g proteins
Sargent Choice Blueberry Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 9g 11% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 30mg 10% Sodium 240mg 11% Total Carbohydrate 27g 10% Dietary Fiber 2g 6% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 0% Iron 3% -
Glazed Donuts
at the Bakery, Pastry & Desserts- Vegetarian
- 255 cals
- 5g saturated fat
- 33g carbs
- 9g sugars
- 5g proteins
Glazed Donuts Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 11g 15% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 0mg 0% Sodium 260mg 11% Total Carbohydrate 33g 12% Dietary Fiber 1g 3% Sugars 9g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 9% -
Cherry-Topped Cinnamon Roll
at the Bakery, Pastry & Desserts- Vegetarian
Fresh baked cinnamon roll with cherry topping and icing drizzle
- 105 cals
- 1g saturated fat
- 18g carbs
- 9g sugars
- 1g proteins
Cherry-Topped Cinnamon Roll Nutrition Facts
Serving size 1 roll
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 4g 5% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 5mg 2% Sodium 130mg 6% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 9g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 2% -
Apple Crumb Cupcake
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked individual apple coffee cake topped with streusel crumb topping and powdered sugar
- 155 cals
- 2g saturated fat
- 27g carbs
- 16g sugars
- 1g proteins
Apple Crumb Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 4g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 6mg 2% Sodium 165mg 7% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 16g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 4% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Fresh Grapefruit 90 Calories
- Red Grapes 80 Calories
- Watermelon 30 Calories
- Diced Pineapple 55 Calories
- Cottage Cheese 90 Calories
- Sargent Choice Granola 130 Calories
Allergen information varies by ingredient.
-
Just Egg® & Sausage Sandwich
at the True Balance- CoolFood
Just Egg®, sausage & vegan cheddar cheese on a roll
- 470 cals
- 11g saturated fat
- 29g carbs
- 3g sugars
- 13g proteins
Just Egg® & Sausage Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 470 Total Fat 34g 43% Saturated Fat 11g 57% Trans Fat 0g Cholesterol 31mg 10% Sodium 765mg 33% Total Carbohydrate 29g 11% Dietary Fiber 5g 16% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 16% Iron 10% -
Crispy Tater Tots
at the True Balance- Vegetarian
- Vegan
- Halal
Deep-fried seasoned shredded potato bites
- 120 cals
- 1g saturated fat
- 12g carbs
- 1g sugars
- 1g proteins
Crispy Tater Tots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Apple Cinnamon Muffin
at the True Balance- Vegetarian
- Vegan
Freshly baked apple cinnamon muffin
- 325 cals
- 6g saturated fat
- 35g carbs
- 29g sugars
- 2g proteins
Apple Cinnamon Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 325 Total Fat 10g 13% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 35g 13% Dietary Fiber 1g 4% Sugars 29g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 11% Iron 3% -
Oatmeal
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- CoolFood
Hot rolled oats
- 180 cals
- 1g saturated fat
- 31g carbs
- 0g sugars
- 5g proteins
Oatmeal Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 31g 11% Dietary Fiber 5g 18% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 9% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Dried Cranberries
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Sweet-tart dried cranberries
- 95 cals
- 0g saturated fat
- 25g carbs
- 24g sugars
- 0g proteins
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Sunflower Seeds
at the True Balance- Vegetarian
- Vegan
- Halal
Sunflower seeds
- 165 cals
- 1g saturated fat
- 6g carbs
- 1g sugars
- 6g proteins
Sunflower Seeds Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 15g 19% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 6g 2% Dietary Fiber 2g 9% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 8% -
Raisins
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Brown Sugar
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1%
-
-
Lunch 11:00 AM - 5:00 PM
-
The Island Smoothie
at the SmoothieBanana, strawberry, papaya juice blend, sugar in the raw
- 150 cals
- 0g saturated fat
- 37g carbs
- 23g sugars
- 3g proteins
The Island Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 1mg 0% Sodium 30mg 1% Total Carbohydrate 37g 13% Dietary Fiber 3g 11% Sugars 23g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 11% Calcium 5% Iron 2% -
Lo Mein Noodles
at the Mediterranean- Vegetarian
- Vegan
Fresh cooked lo mein noodles
- 175 cals
- 0g saturated fat
- 35g carbs
- 0g sugars
- 6g proteins
Lo Mein Noodles Nutrition Facts
Serving size 0.5 Cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 35g 13% Dietary Fiber 0g 0% Sugars 0g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 16% -
Chicken Penne Alla Vodka
at the Mediterranean- 520 cals
- 2g saturated fat
- 63g carbs
- 12g sugars
- 43g proteins
Chicken Penne Alla Vodka Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 520 Total Fat 10g 12% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 84mg 28% Sodium 260mg 11% Total Carbohydrate 63g 23% Dietary Fiber 11g 41% Sugars 12g Protein 43g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 32% Calcium 12% Iron 31% -
Soy Sauce
at the Mediterranean- Vegetarian
Soy Sauce
- 20 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 3g proteins
Soy Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 1155mg 50% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 1% Iron 3% -
Orange Zesty Sauce
at the Mediterranean- Vegetarian
- Vegan
- 75 cals
- 0g saturated fat
- 18g carbs
- 17g sugars
- 0g proteins
Orange Zesty Sauce Nutrition Facts
Serving size 2 tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 6% Total Carbohydrate 18g 7% Dietary Fiber 0g 0% Sugars 17g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Tofu
at the Mediterranean- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Steamed Mixed Vegetables
at the Mediterranean- Vegetarian
- Vegan
- Halal
Lightly seasoned steamed fresh green and yellow squash, broccoli, cauliflower and bell pepper
- 15 cals
- 0g saturated fat
- 3g carbs
- 2g sugars
- 1g proteins
Steamed Mixed Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Fried Egg
at the Mediterranean- Vegetarian
- Halal
- CoolFood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Garlic Bread
at the Mediterranean- Vegetarian
- Vegan
Warm crusty baguette brushed with garlic-oregano oil
- 365 cals
- 2g saturated fat
- 41g carbs
- 0g sugars
- 7g proteins
Garlic Bread Nutrition Facts
Serving size 1 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 365 Total Fat 19g 24% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 585mg 25% Total Carbohydrate 41g 15% Dietary Fiber 2g 6% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 15% -
Diced Chicken
at the Mediterranean- Halal
Diced roasted fresh chicken breasts and thighs
- 180 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 28g proteins
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% -
Vegan Cheese Pizza
at the Brick Oven- Vegetarian
- Vegan
Vegan mozzarella and tomato sauce on hand stretched crust
- 245 cals
- 3g saturated fat
- 40g carbs
- 3g sugars
- 6g proteins
Vegan Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 7g 9% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 605mg 26% Total Carbohydrate 40g 14% Dietary Fiber 2g 7% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 13% Iron 13% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Vegan Sausage And Pepper Pizza
at the Brick Oven- Vegetarian
- Vegan
Beyond sausage and bell peppers with vegan mozzarella on hand stretched crust
- 240 cals
- 2g saturated fat
- 38g carbs
- 3g sugars
- 8g proteins
Vegan Sausage And Pepper Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 605mg 26% Total Carbohydrate 38g 14% Dietary Fiber 3g 11% Sugars 3g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 6% Calcium 9% Iron 16% -
White Pizza
at the Brick Oven- Vegetarian
- 460 cals
- 6g saturated fat
- 44g carbs
- 2g sugars
- 16g proteins
White Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 460 Total Fat 24g 31% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 23mg 8% Sodium 620mg 27% Total Carbohydrate 44g 16% Dietary Fiber 2g 6% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 4% Calcium 22% Iron 16% -
Pepperoni Flatbread
at the Brick OvenPesto sauce, mozzarella cheese, parmesan, diced tomato, pepperoni, flatbread
- 230 cals
- 6g saturated fat
- 5g carbs
- 2g sugars
- 12g proteins
Pepperoni Flatbread Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 18g 24% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 35mg 12% Sodium 565mg 25% Total Carbohydrate 5g 2% Dietary Fiber 1g 3% Sugars 2g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 25% Iron 3% -
Shrimp & Tomato Flatbread
at the Brick OvenSauteed shrimp, tomato topping and pesto with mozzarella and Asiago
- 280 cals
- 7g saturated fat
- 6g carbs
- 3g sugars
- 19g proteins
Shrimp & Tomato Flatbread Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 20g 26% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 86mg 29% Sodium 680mg 30% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 3g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 27% Iron 4% -
Cheeseburger
at the GrillBeef burger with American cheese on roll
- 380 cals
- 8g saturated fat
- 23g carbs
- 3g sugars
- 24g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 86mg 29% Sodium 365mg 16% Total Carbohydrate 23g 8% Dietary Fiber 4g 15% Sugars 3g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 10% Iron 19% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% -
Char-Grilled Halal Burger
at the GrillGrilled Halal beef burger on a bun
- 430 cals
- 7g saturated fat
- 30g carbs
- 4g sugars
- 33g proteins
Char-Grilled Halal Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 19g 25% Saturated Fat 7g 36% Trans Fat 1g Cholesterol 95mg 32% Sodium 365mg 16% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 4g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 6% Iron 26% -
Grilled Herbed Orange Chicken
at the Grill- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Classic Hot Dog
at the GrillGrilled hot dog on a roll
- 305 cals
- 6g saturated fat
- 26g carbs
- 3g sugars
- 11g proteins
Classic Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 18g 23% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 30mg 10% Sodium 740mg 32% Total Carbohydrate 26g 10% Dietary Fiber 1g 4% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 3% Iron 188% -
Crispy French Fries
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thin-cut potatoes, deep-fried to golden brown
- 210 cals
- 1g saturated fat
- 27g carbs
- 0g sugars
- 2g proteins
Crispy French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 12g 15% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 27g 10% Dietary Fiber 2g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 0% Iron 0% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 150mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 6% Iron 0% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
Bu's House Pickles
at the Grill Condiments and More- Vegetarian
- Vegan
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Bu's House Pickles Nutrition Facts
Serving size 4 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Tomato
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Fresh sliced tomato
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Tomato Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Sliced Red Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% -
Northern Indian Spiced Potatoes
at the New World Cuisine- Vegetarian
- Vegan
- Halal
Diced potatoes seasoned with cumin, mustard, sesame, cayenne and lemon
- 130 cals
- 0g saturated fat
- 22g carbs
- 1g sugars
- 2g proteins
Northern Indian Spiced Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 22g 8% Dietary Fiber 2g 8% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 4% -
Vegetable Fried Rice
at the Paseo- Vegetarian
Fried rice with pea pods, onion, green onion, garlic, ginger and soy sauce with scrambled eggs
- 180 cals
- 1g saturated fat
- 24g carbs
- 1g sugars
- 5g proteins
Vegetable Fried Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 64mg 21% Sodium 295mg 13% Total Carbohydrate 24g 9% Dietary Fiber 1g 3% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 5% Iron 11% -
Sticky Rice
at the Paseo- Vegetarian
- Vegan
- Halal
White sticky rice
- 170 cals
- 0g saturated fat
- 37g carbs
- 0g sugars
- 3g proteins
Sticky Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 37g 14% Dietary Fiber 0g 2% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 2% -
Beef & Broccoli Stir-Fry
at the PaseoStir-fried beef, broccoli and onion in a flavorful Asian sauce
- 105 cals
- 1g saturated fat
- 7g carbs
- 3g sugars
- 11g proteins
Beef & Broccoli Stir-Fry Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 25mg 8% Sodium 400mg 17% Total Carbohydrate 7g 3% Dietary Fiber 2g 5% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 6% -
Orange Chicken Stir-Fry
at the PaseoStir-fried chicken, vegetables, gingerroot and garlic glazed with an Asian orange sauce
- 300 cals
- 1g saturated fat
- 29g carbs
- 23g sugars
- 27g proteins
Orange Chicken Stir-Fry Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 83mg 28% Sodium 215mg 9% Total Carbohydrate 29g 11% Dietary Fiber 2g 6% Sugars 23g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 2% Iron 5% -
Vegetable Spring Rolls
at the PaseoCrispy vegetable spring rolls with a sweet chili dipping sauce
- 280 cals
- 2g saturated fat
- 42g carbs
- 23g sugars
- 6g proteins
Vegetable Spring Rolls Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 555mg 24% Total Carbohydrate 42g 15% Dietary Fiber 3g 11% Sugars 23g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 6% -
Pork Dumpling
at the PaseoDumpling with pork and Napa cabbage
- 45 cals
- 1g saturated fat
- 5g carbs
- 0g sugars
- 2g proteins
Pork Dumpling Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 5mg 2% Sodium 100mg 4% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
General Tso's Tofu
at the Paseo- Vegetarian
- Vegan
- CoolFood
Stir-fried tofu, bell peppers, water chestnuts and onions in a spicy-sweet sauce
- 115 cals
- 1g saturated fat
- 15g carbs
- 11g sugars
- 6g proteins
General Tso's Tofu Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 6% -
Scrambled Eggs
at the Saute- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Diced Tomatoes
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Sauteed Onions
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed onions
- 105 cals
- 1g saturated fat
- 13g carbs
- 6g sugars
- 2g proteins
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 2% -
Diced Green Peppers
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 25 cals
- 0g saturated fat
- 5g carbs
- 3g sugars
- 1g proteins
Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Sauteed Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 180 cals
- 2g saturated fat
- 3g carbs
- 0g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 0% Iron 1% -
Broccoli Florets
at the Saute- Vegetarian
- Vegan
- Halal
Fresh broccoli florets
- 40 cals
- 0g saturated fat
- 8g carbs
- 2g sugars
- 3g proteins
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% -
Diced Ham
at the SauteDiced ham
- 140 cals
- 2g saturated fat
- 4g carbs
- 2g sugars
- 18g proteins
Diced Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 57mg 19% Sodium 1485mg 65% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 13% Calcium 0% Iron 5% -
Crispy Bacon Bits
at the SauteCrispy bacon pieces
- 225 cals
- 6g saturated fat
- 2g carbs
- 2g sugars
- 14g proteins
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 715mg 31% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Create Your Own Bowl
at the Saute- Vegetarian
- Vegan
- Halal
Create your own Grain bowl with choice of proteins, toppings, sauce and garnish
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Bowl
Choose from any of the following:
- Ingredient Calories
- Farro 250 Calories
- Brown Rice 105 Calories
- Tofu 165 Calories
- Made-To-Order Tempeh Diced 1/2" 220 Calories
- Roasted Chickpeas 510 Calories
- Roasted Yellow Squash 55 Calories
- Roasted Zucchini 50 Calories
- Roasted Red Peppers 10 Calories
- Roasted Sweet Potatoes 95 Calories
- Harissa 50 Calories
- Mango Mojo Sauce 40 Calories
- Panchmael 10 Calories
Allergen information varies by ingredient.
-
Chicken Noodle Soup
at the Soup- CoolFood
Tender chicken, egg noodles and vegetables simmered in savory chicken stock
- 90 cals
- 1g saturated fat
- 10g carbs
- 1g sugars
- 6g proteins
Chicken Noodle Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 30mg 10% Sodium 280mg 12% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 3% -
Pureed Carrot Ginger Soup
at the Soup- Vegetarian
- CoolFood
Velvety smooth soup of carrot, onion, fresh ginger and cream
- 70 cals
- 2g saturated fat
- 8g carbs
- 3g sugars
- 1g proteins
Pureed Carrot Ginger Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 4g 5% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 5mg 2% Sodium 280mg 12% Total Carbohydrate 8g 3% Dietary Fiber 2g 8% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 2% -
Vegan Eggplant Lasagna
at the Vegan- 300 cals
- 2g saturated fat
- 36g carbs
- 9g sugars
- 17g proteins
Vegan Eggplant Lasagna Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 11g 15% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 36g 13% Dietary Fiber 8g 28% Sugars 9g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 14% Iron 39% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Assorted Cookies
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Sargent Choice Vegan Apple Crisp
at the Bakery, Pastry & Desserts- Vegetarian
- Vegan
- 275 cals
- 2g saturated fat
- 59g carbs
- 41g sugars
- 2g proteins
Sargent Choice Vegan Apple Crisp Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 6g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 59g 21% Dietary Fiber 4g 13% Sugars 41g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 4% -
Lemon Banana Thimble Cake
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked miniature banana cake topped with creamy lemon yogurt mousse
- 85 cals
- 2g saturated fat
- 13g carbs
- 8g sugars
- 1g proteins
Lemon Banana Thimble Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 3g 3% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 3mg 1% Sodium 95mg 4% Total Carbohydrate 13g 5% Dietary Fiber 0g 1% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 2% -
Devil's Food Cupcake With Strawberry
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked devil's food topped with vanilla icing and a strawberry half
- 200 cals
- 4g saturated fat
- 34g carbs
- 25g sugars
- 2g proteins
Devil's Food Cupcake With Strawberry Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 7g 9% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 9mg 3% Sodium 250mg 11% Total Carbohydrate 34g 13% Dietary Fiber 1g 5% Sugars 25g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 5% -
Create Your Own Salad Bar
at the Salad Bar- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Fresh Spinach 25 Calories
- Tomato Wedges 20 Calories
- Black Beans 60 Calories
- Tofu 165 Calories
- Sliced Cucumbers 15 Calories
- Sliced Red Onions 45 Calories
- Shredded Carrot 185 Calories
- Sliced Green Bell Peppers 25 Calories
- Sliced Mushrooms 25 Calories
- Sliced Zucchini 20 Calories
- Red Kidney Beans 105 Calories
- Diced Beets 35 Calories
- Diced Chicken 180 Calories
- Shredded Cheddar Cheese 55 Calories
- Feta Cheese Crumbles 40 Calories
- Hummus 330 Calories
- Croutons 250 Calories
- Chow Mein Noodles 265 Calories
- Olive Oil Blend 245 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Thousand Island Dressing 85 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Creamy Caesar Dressing 140 Calories
- Blue Cheese Dressing 150 Calories
- Balsamic Vinaigrette 60 Calories
- Chili-Lime Vinaigrette 160 Calories
- Tropical Ginger Vinaigrette 90 Calories
- Cantaloupe 40 Calories
- Diced Pineapple 55 Calories
- Honeydew Melon 40 Calories
- Lemon Wedges 0 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Cabot Plain Yogurt 80 Calories
- Antipasto Salad 525 Calories
- Italian Lentil Salad 60 Calories
- Deli Ham 120 Calories
- Turkey Bacon 60 Calories
Allergen information varies by ingredient.
-
Signature Chips
at the Deli- Vegetarian
- Vegan
- Halal
Crispy house-made potato chips seasoned with a blend of peppers and garlic
- 130 cals
- 1g saturated fat
- 14g carbs
- 1g sugars
- 1g proteins
Signature Chips Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 8g 11% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 370mg 16% Total Carbohydrate 14g 5% Dietary Fiber 1g 5% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Avocado Blt
at the DeliSliced avocado, crisp bacon, lettuce, tomato and mayonnaise on country white bread
- 770 cals
- 11g saturated fat
- 65g carbs
- 10g sugars
- 24g proteins
Avocado Blt Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 770 Total Fat 47g 60% Saturated Fat 11g 56% Trans Fat 0g Cholesterol 60mg 20% Sodium 1405mg 61% Total Carbohydrate 65g 24% Dietary Fiber 3g 11% Sugars 10g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 13% Calcium 8% Iron 24% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- American Cheese 50 Calories
- Green Leaf Lettuce 15 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
- Deli Ham 120 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- American Cheese 50 Calories
- Green Leaf Lettuce 15 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
- Deli Ham 120 Calories
Allergen information varies by ingredient.
-
Montreal Chicken Tenders
at the True Balance- Halal
Grilled chicken tenders seasoned with black and red peppers, garlic and salt
- 80 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 13g proteins
Montreal Chicken Tenders Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 3g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 41mg 14% Sodium 55mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 1% -
Zucchini & Yellow Squash Saute
at the True Balance- Vegetarian
- Vegan
- Halal
Fresh zucchini, yellow squash and onions seasoned with basil, parsley and thyme
- 65 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Zucchini & Yellow Squash Saute Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 5g 6% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 3% -
Blueberry Buckle
at the True Balance- Vegetarian
- Vegan
Blueberry Buckle
- 245 cals
- 3g saturated fat
- 32g carbs
- 28g sugars
- 2g proteins
Blueberry Buckle Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 5g 7% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 32g 12% Dietary Fiber 1g 5% Sugars 28g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 5% Iron 2% -
Sweet Tomato Soup
at the True Balance- Vegetarian
- Vegan
- CoolFood
A puree of tomatoes, sweet potatoes, onions and vegetable broth
- 65 cals
- 0g saturated fat
- 13g carbs
- 7g sugars
- 1g proteins
Sweet Tomato Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 13g 5% Dietary Fiber 1g 4% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 43% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Halal
Fresh honey dew, cantaloupe, pineapple and grapes
- 55 cals
- 0g saturated fat
- 14g carbs
- 12g sugars
- 1g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2%
-
-
Dinner 5:00 PM - 10:00 PM
-
Coffee Banana Smoothie
at the SmoothieBanana, Cocoa, Expresso/coffee, choice of milk
- 75 cals
- 1g saturated fat
- 16g carbs
- 11g sugars
- 2g proteins
Coffee Banana Smoothie Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 1g 1% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 2mg 1% Sodium 20mg 1% Total Carbohydrate 16g 6% Dietary Fiber 1g 5% Sugars 11g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 5% Calcium 3% Iron 2% -
Chicken & Broccoli Ravioli
at the MediterraneanCheese ravioli pan-sauteed with chicken, broccoli, onion, garlic, tomato cream sauce and fresh basil
- 335 cals
- 5g saturated fat
- 34g carbs
- 5g sugars
- 20g proteins
Chicken & Broccoli Ravioli Nutrition Facts
Serving size 3/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 335 Total Fat 13g 16% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 85mg 28% Sodium 640mg 28% Total Carbohydrate 34g 13% Dietary Fiber 3g 12% Sugars 5g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 13% Iron 13% -
Chicken Cacciatore
at the Mediterranean- 170 cals
- 1g saturated fat
- 7g carbs
- 3g sugars
- 26g proteins
Chicken Cacciatore Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 4g 5% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 68mg 23% Sodium 155mg 7% Total Carbohydrate 7g 2% Dietary Fiber 2g 5% Sugars 3g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 10% Calcium 2% Iron 10% -
Garlic Bread
at the Mediterranean- Vegetarian
- Vegan
Warm crusty baguette brushed with garlic-oregano oil
- 365 cals
- 2g saturated fat
- 41g carbs
- 0g sugars
- 7g proteins
Garlic Bread Nutrition Facts
Serving size 1 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 365 Total Fat 19g 24% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 585mg 25% Total Carbohydrate 41g 15% Dietary Fiber 2g 6% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 15% -
Vegan Cheese Pizza
at the Brick Oven- Vegetarian
- Vegan
Vegan mozzarella and tomato sauce on hand stretched crust
- 245 cals
- 3g saturated fat
- 40g carbs
- 3g sugars
- 6g proteins
Vegan Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 7g 9% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 605mg 26% Total Carbohydrate 40g 14% Dietary Fiber 2g 7% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 13% Iron 13% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Vegan Sausage And Pepper Pizza
at the Brick Oven- Vegetarian
- Vegan
Beyond sausage and bell peppers with vegan mozzarella on hand stretched crust
- 240 cals
- 2g saturated fat
- 38g carbs
- 3g sugars
- 8g proteins
Vegan Sausage And Pepper Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 605mg 26% Total Carbohydrate 38g 14% Dietary Fiber 3g 11% Sugars 3g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 6% Calcium 9% Iron 16% -
White Pizza
at the Brick Oven- Vegetarian
- 460 cals
- 6g saturated fat
- 44g carbs
- 2g sugars
- 16g proteins
White Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 460 Total Fat 24g 31% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 23mg 8% Sodium 620mg 27% Total Carbohydrate 44g 16% Dietary Fiber 2g 6% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 4% Calcium 22% Iron 16% -
Pepperoni Flatbread
at the Brick OvenPesto sauce, mozzarella cheese, parmesan, diced tomato, pepperoni, flatbread
- 230 cals
- 6g saturated fat
- 5g carbs
- 2g sugars
- 12g proteins
Pepperoni Flatbread Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 18g 24% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 35mg 12% Sodium 565mg 25% Total Carbohydrate 5g 2% Dietary Fiber 1g 3% Sugars 2g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 25% Iron 3% -
Shrimp & Tomato Flatbread
at the Brick OvenSauteed shrimp, tomato topping and pesto with mozzarella and Asiago
- 280 cals
- 7g saturated fat
- 6g carbs
- 3g sugars
- 19g proteins
Shrimp & Tomato Flatbread Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 20g 26% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 86mg 29% Sodium 680mg 30% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 3g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 27% Iron 4% -
Cheeseburger
at the GrillBeef burger with American cheese on roll
- 380 cals
- 8g saturated fat
- 23g carbs
- 3g sugars
- 24g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 86mg 29% Sodium 365mg 16% Total Carbohydrate 23g 8% Dietary Fiber 4g 15% Sugars 3g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 10% Iron 19% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% -
Char-Grilled Halal Burger
at the GrillGrilled Halal beef burger on a bun
- 430 cals
- 7g saturated fat
- 30g carbs
- 4g sugars
- 33g proteins
Char-Grilled Halal Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 19g 25% Saturated Fat 7g 36% Trans Fat 1g Cholesterol 95mg 32% Sodium 365mg 16% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 4g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 6% Iron 26% -
Grilled Herbed Orange Chicken
at the Grill- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Classic Hot Dog
at the GrillGrilled hot dog on a roll
- 305 cals
- 6g saturated fat
- 26g carbs
- 3g sugars
- 11g proteins
Classic Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 18g 23% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 30mg 10% Sodium 740mg 32% Total Carbohydrate 26g 10% Dietary Fiber 1g 4% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 3% Iron 188% -
Crispy French Fries
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thin-cut potatoes, deep-fried to golden brown
- 210 cals
- 1g saturated fat
- 27g carbs
- 0g sugars
- 2g proteins
Crispy French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 12g 15% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 27g 10% Dietary Fiber 2g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 0% Iron 0% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 150mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 6% Iron 0% -
Tomato
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Fresh sliced tomato
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Tomato Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Bu's House Pickles
at the Grill Condiments and More- Vegetarian
- Vegan
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Bu's House Pickles Nutrition Facts
Serving size 4 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
Sliced Red Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% -
Chicken Biryani
at the New World CuisineSauteed curry-spiced chicken, basmati rice and crispy onions baked with Indian-spiced yogurt sauce
- 450 cals
- 8g saturated fat
- 35g carbs
- 3g sugars
- 27g proteins
Chicken Biryani Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 23g 29% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 101mg 34% Sodium 540mg 23% Total Carbohydrate 35g 13% Dietary Fiber 2g 8% Sugars 3g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 5% Iron 17% -
Achiote Chicken
at the Paseo- Halal
- 425 cals
- 5g saturated fat
- 10g carbs
- 6g sugars
- 54g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 17g 22% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 283mg 94% Sodium 460mg 20% Total Carbohydrate 10g 3% Dietary Fiber 1g 5% Sugars 6g Protein 54g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 15% Calcium 4% Iron 28% -
Mojo Pork
at the PaseoRoasted pork shoulder marinated in citrus, garlic, onions & fresh herbs
- 265 cals
- 6g saturated fat
- 3g carbs
- 1g sugars
- 23g proteins
Mojo Pork Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 17g 22% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 89mg 30% Sodium 205mg 9% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 7% Calcium 3% Iron 13% -
Cumin Roasted Vegetables
at the Paseo- Vegetarian
- Vegan
Cumin Roasted Vegetables
- 60 cals
- 1g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Cumin Roasted Vegetables Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Shredded Iceberg Lettuce
at the Paseo- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Pico De Gallo
at the Paseo- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Tortilla Chips
at the Paseo- Vegetarian
- Vegan
House-made crunchy corn tortilla chips
- 255 cals
- 1g saturated fat
- 43g carbs
- 1g sugars
- 5g proteins
Tortilla Chips Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 6% Total Carbohydrate 43g 16% Dietary Fiber 3g 11% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 3% Iron 6% -
Charred Pineapple Hot Sauce
at the Paseo- Vegetarian
- Vegan
Char-grilled pineapples & jalapeño blended with chipotle and a citrus blend .
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Charred Pineapple Hot Sauce Nutrition Facts
Serving size 1/2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Black Beans
at the Paseo- Vegetarian
- Vegan
- Halal
Cooked black beans
- 60 cals
- 0g saturated fat
- 11g carbs
- 0g sugars
- 4g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 11g 4% Dietary Fiber 4g 15% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 6% -
Scrambled Eggs
at the Saute- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Diced Tomatoes
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Sauteed Onions
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed onions
- 105 cals
- 1g saturated fat
- 13g carbs
- 6g sugars
- 2g proteins
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 13g 5% Dietary Fiber 2g 7% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 2% -
Diced Green Peppers
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 25 cals
- 0g saturated fat
- 5g carbs
- 3g sugars
- 1g proteins
Diced Green Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Sauteed Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 180 cals
- 2g saturated fat
- 3g carbs
- 0g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 0% Iron 1% -
Broccoli Florets
at the Saute- Vegetarian
- Vegan
- Halal
Fresh broccoli florets
- 40 cals
- 0g saturated fat
- 8g carbs
- 2g sugars
- 3g proteins
Broccoli Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 5% -
Diced Ham
at the SauteDiced ham
- 140 cals
- 2g saturated fat
- 4g carbs
- 2g sugars
- 18g proteins
Diced Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 57mg 19% Sodium 1485mg 65% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 13% Calcium 0% Iron 5% -
Crispy Bacon Bits
at the SauteCrispy bacon pieces
- 225 cals
- 6g saturated fat
- 2g carbs
- 2g sugars
- 14g proteins
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 715mg 31% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Chicken Noodle Soup
at the Soup- CoolFood
Tender chicken, egg noodles and vegetables simmered in savory chicken stock
- 90 cals
- 1g saturated fat
- 10g carbs
- 1g sugars
- 6g proteins
Chicken Noodle Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 30mg 10% Sodium 280mg 12% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 3% -
Pureed Carrot Ginger Soup
at the Soup- Vegetarian
- CoolFood
Velvety smooth soup of carrot, onion, fresh ginger and cream
- 70 cals
- 2g saturated fat
- 8g carbs
- 3g sugars
- 1g proteins
Pureed Carrot Ginger Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 4g 5% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 5mg 2% Sodium 280mg 12% Total Carbohydrate 8g 3% Dietary Fiber 2g 8% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 2% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Vegan Meat Stew
at the VeganHearty tomato sauce with peppers, onion, garlic and meatless beef crumbles
- 120 cals
- 0g saturated fat
- 16g carbs
- 2g sugars
- 14g proteins
Vegan Meat Stew Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 495mg 22% Total Carbohydrate 16g 6% Dietary Fiber 7g 23% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 6% Iron 36% -
Yellow Rice With Raisins
at the Vegan- Vegetarian
- Halal
- 285 cals
- 1g saturated fat
- 63g carbs
- 14g sugars
- 5g proteins
Yellow Rice With Raisins Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 3g 3% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 5mg 2% Sodium 290mg 13% Total Carbohydrate 63g 23% Dietary Fiber 3g 9% Sugars 14g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 9% Iron 19% -
Assorted Cookies
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Vegan Carrot Cake
at the Bakery, Pastry & Desserts- Vegetarian
- Vegan
- Kosher
- 250 cals
- 1g saturated fat
- 38g carbs
- 22g sugars
- 3g proteins
Vegan Carrot Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 38g 14% Dietary Fiber 2g 8% Sugars 22g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 5% -
Coconut Cupcake
at the Bakery, Pastry & Desserts- Vegetarian
White cupcake with coconut cream cheese frosting and coconut flakes
- 245 cals
- 6g saturated fat
- 34g carbs
- 23g sugars
- 3g proteins
Coconut Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 10g 13% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 21mg 7% Sodium 280mg 12% Total Carbohydrate 34g 12% Dietary Fiber 1g 3% Sugars 23g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 5% -
Samoa Cake
at the Bakery, Pastry & Desserts- Vegetarian
Rich Devil's food cake with a chocolate glaze and filling
- 190 cals
- 4g saturated fat
- 31g carbs
- 20g sugars
- 3g proteins
Samoa Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 6g 8% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 16mg 5% Sodium 270mg 12% Total Carbohydrate 31g 11% Dietary Fiber 2g 6% Sugars 20g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 6% -
Create Your Own Salad Bar
at the Salad Bar- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Fresh Spinach 25 Calories
- Tomato Wedges 20 Calories
- Tofu 165 Calories
- Diced Chicken 180 Calories
- Sliced Cucumbers 15 Calories
- Shredded Carrot 185 Calories
- Sliced Green Bell Peppers 25 Calories
- Sliced Mushrooms 25 Calories
- Sliced Zucchini 20 Calories
- Black Beans 60 Calories
- Red Kidney Beans 105 Calories
- Diced Beets 35 Calories
- Hummus 330 Calories
- Shredded Cheddar Cheese 55 Calories
- Feta Cheese Crumbles 40 Calories
- Croutons 250 Calories
- Chow Mein Noodles 265 Calories
- Olive Oil Blend 245 Calories
- Sliced Red Onions 45 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Thousand Island Dressing 85 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Creamy Caesar Dressing 140 Calories
- Blue Cheese Dressing 150 Calories
- Balsamic Vinaigrette 60 Calories
- Chili-Lime Vinaigrette 160 Calories
- Tropical Ginger Vinaigrette 90 Calories
- Cantaloupe 40 Calories
- Diced Pineapple 55 Calories
- Honeydew Melon 40 Calories
- Lemon Wedges 0 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Cabot Plain Yogurt 80 Calories
- Antipasto Salad 525 Calories
- Italian Lentil Salad 60 Calories
- Turkey Bacon 60 Calories
Allergen information varies by ingredient.
-
Signature Chips
at the Deli- Vegetarian
- Vegan
- Halal
Crispy house-made potato chips seasoned with a blend of peppers and garlic
- 130 cals
- 1g saturated fat
- 14g carbs
- 1g sugars
- 1g proteins
Signature Chips Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 8g 11% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 370mg 16% Total Carbohydrate 14g 5% Dietary Fiber 1g 5% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Avocado Blt
at the DeliSliced avocado, crisp bacon, lettuce, tomato and mayonnaise on country white bread
- 770 cals
- 11g saturated fat
- 65g carbs
- 10g sugars
- 24g proteins
Avocado Blt Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 770 Total Fat 47g 60% Saturated Fat 11g 56% Trans Fat 0g Cholesterol 60mg 20% Sodium 1405mg 61% Total Carbohydrate 65g 24% Dietary Fiber 3g 11% Sugars 10g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 13% Calcium 8% Iron 24% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Tomato 20 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Green Leaf Lettuce 15 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Tomato 20 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Green Leaf Lettuce 15 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Blueberry Buckle
at the True Balance- Vegetarian
- Vegan
Blueberry Buckle
- 245 cals
- 3g saturated fat
- 32g carbs
- 28g sugars
- 2g proteins
Blueberry Buckle Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 5g 7% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 32g 12% Dietary Fiber 1g 5% Sugars 28g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 5% Iron 2% -
Montreal Chicken Tenders
at the True Balance- Halal
Grilled chicken tenders seasoned with black and red peppers, garlic and salt
- 80 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 13g proteins
Montreal Chicken Tenders Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 3g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 41mg 14% Sodium 55mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 1% -
Sweet Tomato Soup
at the True Balance- Vegetarian
- Vegan
- CoolFood
A puree of tomatoes, sweet potatoes, onions and vegetable broth
- 65 cals
- 0g saturated fat
- 13g carbs
- 7g sugars
- 1g proteins
Sweet Tomato Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 13g 5% Dietary Fiber 1g 4% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 43% -
Crispy Baked French Fries
at the True BalanceGolden brown oven-baked seasoned crinkle cut fries
- 170 cals
- 1g saturated fat
- 28g carbs
- 1g sugars
- 2g proteins
Crispy Baked French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 6g 8% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 28g 10% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 2% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Halal
Fresh honey dew, cantaloupe, pineapple and grapes
- 55 cals
- 0g saturated fat
- 14g carbs
- 12g sugars
- 1g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Creamy Vegan Coleslaw
at the True Balance- Vegetarian
- Vegan
Shredded cabbage and carrots tossed with seasoned vegan mayonnaise
- 75 cals
- 1g saturated fat
- 5g carbs
- 3g sugars
- 1g proteins
Creamy Vegan Coleslaw Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 6g 8% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 5g 2% Dietary Fiber 2g 6% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 2% -
Roasted Garlic Potatoes
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Oven-roasted red potatoes tossed with roasted garlic
- 100 cals
- 0g saturated fat
- 21g carbs
- 1g sugars
- 2g proteins
Roasted Garlic Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 4% Total Carbohydrate 21g 7% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 1% Iron 4%
-
Tuesday, April 23rd
-
Breakfast 7:00 AM - 11:00 AM
-
Berry Beans Blast Smoothie
at the Smoothie- Vegetarian
- Halal
Beans, Cayenne, strawberry smoothie
- 205 cals
- 0g saturated fat
- 45g carbs
- 24g sugars
- 8g proteins
Berry Beans Blast Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 45g 16% Dietary Fiber 7g 24% Sugars 24g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 6% Iron 10% -
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Pork Sausage Patty
at the GrillSizzling hot golden brown pork sausage patty
- 180 cals
- 6g saturated fat
- 1g carbs
- 0g sugars
- 5g proteins
Pork Sausage Patty Nutrition Facts
Serving size 1 patty
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 31mg 10% Sodium 170mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 1% Iron 2% -
Santa Fe Potatoes
at the Grill- Vegetarian
- Halal
Pan-fried diced red potatoes, red peppers and onions seasoned with a Southwest spice blend
- 220 cals
- 6g saturated fat
- 34g carbs
- 3g sugars
- 3g proteins
Santa Fe Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 9g 11% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 23mg 8% Sodium 210mg 9% Total Carbohydrate 34g 12% Dietary Fiber 3g 11% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 13% Calcium 1% Iron 4% -
French Toast Sticks
at the Grill Condiments and More- Vegetarian
- CoolFood
Golden brown French toast sticks
- 305 cals
- 2g saturated fat
- 39g carbs
- 8g sugars
- 5g proteins
French Toast Sticks Nutrition Facts
Serving size 4 stick
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 14g 18% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 39g 14% Dietary Fiber 1g 5% Sugars 8g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 13% -
Sargent Choice Whole Grain Vegan Pancake
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 1g sugars
- 1g proteins
Sargent Choice Whole Grain Vegan Pancake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 6g 2% Dietary Fiber 1g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 8% Iron 2% -
Avocado Breakfast Taco
at the New World Cuisine- Vegetarian
- Vegan
- CoolFood
Tortilla stuffed with Just® eggs, avocado, vegan cheddar cheese, salsa & vegan lime crema
- 360 cals
- 3g saturated fat
- 30g carbs
- 2g sugars
- 9g proteins
Avocado Breakfast Taco Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 360 Total Fat 23g 29% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 0mg 0% Sodium 620mg 27% Total Carbohydrate 30g 11% Dietary Fiber 4g 13% Sugars 2g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 10% Iron 23% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% -
Diced Breakfast Ham
at the Saute- 35 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 4g proteins
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 22% Potassium 4% Calcium 0% Iron 1% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Diced Green Peppers
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Sauteed Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 180 cals
- 2g saturated fat
- 3g carbs
- 0g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 0% Iron 1% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Egg Whites
at the Saute- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% -
Fried Egg
at the Saute- Vegetarian
- Halal
- CoolFood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Old Fashioned Oatmeal
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
- CoolFood
Homestyle oatmeal cereal
- 105 cals
- 0g saturated fat
- 20g carbs
- 0g sugars
- 4g proteins
Old Fashioned Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 20g 7% Dietary Fiber 3g 10% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 6% -
Raisins
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Dried Fruit Mix
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Dried Fruit Medley of Dark Raisins, Natural Diced Apricot, Cranberries, Toasted Coconut,
- 70 cals
- 0g saturated fat
- 18g carbs
- 15g sugars
- 1g proteins
Dried Fruit Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Hard-Cooked Egg
at the Hot Breakfast Cereals- Vegetarian
- Halal
Peeled hard-cooked egg
- 90 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 7g proteins
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 6g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 210mg 70% Sodium 70mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 6% -
Brown Sugar
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
White Chocolate Muffin
at the Bakery, Pastry & Desserts- Vegetarian
- 295 cals
- 5g saturated fat
- 52g carbs
- 32g sugars
- 3g proteins
White Chocolate Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 295 Total Fat 8g 11% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 2mg 1% Sodium 380mg 17% Total Carbohydrate 52g 19% Dietary Fiber 1g 2% Sugars 32g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 6% -
S'mores Donut Bites
at the Bakery, Pastry & DessertsChocolate donut hole coated in powered graham crackers then topped with marshmallows
- 285 cals
- 8g saturated fat
- 36g carbs
- 16g sugars
- 4g proteins
S'mores Donut Bites Nutrition Facts
Serving size 4 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 14g 19% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 0mg 0% Sodium 220mg 10% Total Carbohydrate 36g 13% Dietary Fiber 2g 6% Sugars 16g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 11% -
Lemon Blueberry Loaf
at the Bakery, Pastry & Desserts- Vegetarian
- 300 cals
- 5g saturated fat
- 53g carbs
- 38g sugars
- 3g proteins
Lemon Blueberry Loaf Nutrition Facts
Serving size 1/50 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 9g 12% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 37mg 12% Sodium 185mg 8% Total Carbohydrate 53g 19% Dietary Fiber 1g 4% Sugars 38g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% -
Raspberry Beignet
at the Bakery, Pastry & Desserts- 190 cals
- 3g saturated fat
- 30g carbs
- 2g sugars
- 4g proteins
Raspberry Beignet Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 5g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 0mg 0% Sodium 470mg 20% Total Carbohydrate 30g 11% Dietary Fiber 2g 8% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 3% Iron 0% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Fresh Grapefruit 90 Calories
- Red Grapes 80 Calories
- Watermelon 30 Calories
- Diced Pineapple 55 Calories
- Cottage Cheese 90 Calories
- Sargent Choice Granola 130 Calories
Allergen information varies by ingredient.
-
Just® Egg Avocado Breakfast Wrap
at the True Balance- Vegetarian
- Vegan
- CoolFood
Scrambled Just® Egg in a corn tortilla with vegan cheddar cheese, avocado & pico de gallo
- 245 cals
- 2g saturated fat
- 15g carbs
- 2g sugars
- 12g proteins
Just® Egg Avocado Breakfast Wrap Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 16g 21% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 465mg 20% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 4% Iron 28% -
Raisins
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Chocolate Chip Muffin
at the True BalanceFreshly baked chocolate chip muffin
- 390 cals
- 11g saturated fat
- 45g carbs
- 34g sugars
- 3g proteins
Chocolate Chip Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 18g 23% Saturated Fat 11g 53% Trans Fat 0g Cholesterol 0mg 0% Sodium 195mg 9% Total Carbohydrate 45g 16% Dietary Fiber 4g 15% Sugars 34g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 11% Iron 30% -
Cream Of Rice
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- CoolFood
Homestyle cream of rice cereal
- 125 cals
- 0g saturated fat
- 28g carbs
- 0g sugars
- 2g proteins
Cream Of Rice Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 28g 10% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 21% Potassium 1% Calcium 22% Iron 57% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Dried Cranberries
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Sweet-tart dried cranberries
- 95 cals
- 0g saturated fat
- 25g carbs
- 24g sugars
- 0g proteins
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Sunflower Seeds
at the True Balance- Vegetarian
- Vegan
- Halal
Sunflower seeds
- 165 cals
- 1g saturated fat
- 6g carbs
- 1g sugars
- 6g proteins
Sunflower Seeds Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 15g 19% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 6g 2% Dietary Fiber 2g 9% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 8% -
Brown Sugar
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1%
-
-
Lunch 11:00 AM - 5:00 PM
-
Bbmg Smoothie
at the SmoothieBanana Mango Berry Ginger and Smoothie
- 25 cals
- 0g saturated fat
- 6g carbs
- 3g sugars
- 1g proteins
Bbmg Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 7% -
Udon Noodles
at the Mediterranean- Vegetarian
- Vegan
- Halal
Udon noodles
- 90 cals
- 0g saturated fat
- 17g carbs
- 0g sugars
- 2g proteins
Udon Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 17g 6% Dietary Fiber 0g 0% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 7% -
Roasted Vegetable Marinara Penne (100)
at the Mediterranean- Vegetarian
- 390 cals
- 1g saturated fat
- 60g carbs
- 4g sugars
- 10g proteins
Roasted Vegetable Marinara Penne (100) Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 13g 17% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 60g 22% Dietary Fiber 6g 21% Sugars 4g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 15% -
Stir-Fry Sauce
at the MediterraneanSauce made of soy, sesame oil & spices
- 35 cals
- 0g saturated fat
- 5g carbs
- 2g sugars
- 0g proteins
Stir-Fry Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 455mg 20% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Diced Beef
at the MediterraneanSeasoned diced beef
- 145 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Diced Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 4g 5% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 66mg 22% Sodium 60mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 9% -
Teriyaki Sauce
at the Mediterranean- Vegetarian
- Vegan
Blend of soy sauce, sesame and spices
- 45 cals
- 0g saturated fat
- 8g carbs
- 6g sugars
- 1g proteins
Teriyaki Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 8g 3% Dietary Fiber 0g 0% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Fried Egg
at the Mediterranean- Vegetarian
- Halal
- CoolFood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Steamed Mixed Vegetables
at the Mediterranean- Vegetarian
- Vegan
- Halal
Lightly seasoned steamed fresh green and yellow squash, broccoli, cauliflower and bell pepper
- 15 cals
- 0g saturated fat
- 3g carbs
- 2g sugars
- 1g proteins
Steamed Mixed Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Cheesy Garlic Breadsticks
at the Mediterranean- Vegetarian
Freshly baked breadsticks topped with mozzarella and garlic pepper seasoning served with pizza sauce
- 575 cals
- 7g saturated fat
- 85g carbs
- 11g sugars
- 29g proteins
Cheesy Garlic Breadsticks Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 575 Total Fat 15g 19% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 35mg 12% Sodium 1835mg 80% Total Carbohydrate 85g 31% Dietary Fiber 5g 18% Sugars 11g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 17% Calcium 33% Iron 36% -
Tofu
at the Mediterranean- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Mushroom Sicilian Pizza
at the Brick Oven- Vegetarian
- Vegan
Sauteed mushrooms, mozzarella and pizza sauce
- 355 cals
- 4g saturated fat
- 54g carbs
- 4g sugars
- 9g proteins
Mushroom Sicilian Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 355 Total Fat 12g 16% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 0mg 0% Sodium 895mg 39% Total Carbohydrate 54g 20% Dietary Fiber 3g 10% Sugars 4g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 7% Calcium 20% Iron 17% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Vegan Caramelized Onion And Pepper Pizza
at the Brick Oven- Vegetarian
- Vegan
- 235 cals
- 1g saturated fat
- 36g carbs
- 4g sugars
- 6g proteins
Vegan Caramelized Onion And Pepper Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 36g 13% Dietary Fiber 2g 8% Sugars 4g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 2% Iron 13% -
Jerk Chicken Pizza
at the Brick OvenGrilled chicken and Plantain, Jack Cheese, scallion
- 375 cals
- 7g saturated fat
- 40g carbs
- 6g sugars
- 20g proteins
Jerk Chicken Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 375 Total Fat 15g 20% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 61mg 20% Sodium 540mg 23% Total Carbohydrate 40g 15% Dietary Fiber 2g 7% Sugars 6g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 17% Iron 15% -
Bbq Pulled Pork Flatbread
at the Brick OvenPulled pork, barbecue sauce, shredded mozzarella and cheddar, vine ripe tomato, roasted peppers and onions, and scallions
- 350 cals
- 8g saturated fat
- 28g carbs
- 21g sugars
- 23g proteins
Bbq Pulled Pork Flatbread Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 350 Total Fat 17g 22% Saturated Fat 8g 39% Trans Fat 0g Cholesterol 71mg 24% Sodium 775mg 34% Total Carbohydrate 28g 10% Dietary Fiber 2g 6% Sugars 21g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 10% Calcium 24% Iron 8% -
Sargent Choice Portobello Basil Pizza
at the Brick Oven- Vegetarian
- 260 cals
- 4g saturated fat
- 36g carbs
- 4g sugars
- 13g proteins
Sargent Choice Portobello Basil Pizza Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 565mg 25% Total Carbohydrate 36g 13% Dietary Fiber 2g 8% Sugars 4g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 8% Calcium 16% Iron 15% -
Create Your Own Hot Dog Station
at the Grill- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Hot Dog Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Classic Hot Dog
at the GrillGrilled hot dog on a roll
- 305 cals
- 6g saturated fat
- 26g carbs
- 3g sugars
- 11g proteins
Classic Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 18g 23% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 30mg 10% Sodium 740mg 32% Total Carbohydrate 26g 10% Dietary Fiber 1g 4% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 3% Iron 188% -
Turkey Chili Topping
at the GrillTurkey, kidney beans, onion and bell pepper simmered in a rich cumin and chili-spiced tomato broth
- 55 cals
- 0g saturated fat
- 7g carbs
- 2g sugars
- 5g proteins
Turkey Chili Topping Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 1g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 17mg 6% Sodium 70mg 3% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 6% -
Spicy Chili Topping
at the GrillSpicy Chili Topping
- 95 cals
- 1g saturated fat
- 9g carbs
- 3g sugars
- 7g proteins
Spicy Chili Topping Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 3g 4% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 15mg 5% Sodium 75mg 3% Total Carbohydrate 9g 3% Dietary Fiber 3g 10% Sugars 3g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 10% -
Jalapeno Peppers
at the Grill- Vegetarian
- Vegan
Sliced jalapeno peppers
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Jalapeno Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 680mg 30% Total Carbohydrate 1g 0% Dietary Fiber 1g 3% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 3% -
Cheese Sauce
at the GrillCheese sauce
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 3 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Sauerkraut
at the Grill- Vegetarian
- Vegan
- Halal
Fresh sauerkraut
- 20 cals
- 0g saturated fat
- 4g carbs
- 0g sugars
- 0g proteins
Sauerkraut Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 700mg 30% Total Carbohydrate 4g 1% Dietary Fiber 4g 13% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Bu's House Pickles
at the Grill Condiments and More- Vegetarian
- Vegan
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Bu's House Pickles Nutrition Facts
Serving size 4 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Sweet Potato Fries
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Crispy sweet potato fries
- 195 cals
- 2g saturated fat
- 23g carbs
- 7g sugars
- 1g proteins
Sweet Potato Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 23g 8% Dietary Fiber 1g 5% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 2% -
Sliced Red Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
Tomato
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Fresh sliced tomato
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Tomato Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 150mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 6% Iron 0% -
Egg Bhurji
at the New World Cuisine- Vegetarian
Indian spices with onions, peppers, ginger, garam marsala, red chillis
- 285 cals
- 3g saturated fat
- 19g carbs
- 7g sugars
- 10g proteins
Egg Bhurji Nutrition Facts
Serving size 4 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 20g 26% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 206mg 69% Sodium 645mg 28% Total Carbohydrate 19g 7% Dietary Fiber 6g 20% Sugars 7g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 9% Calcium 9% Iron 17% -
Vegetable Fried Rice
at the Paseo- Vegetarian
Fried rice with pea pods, onion, green onion, garlic, ginger and soy sauce with scrambled eggs
- 180 cals
- 1g saturated fat
- 24g carbs
- 1g sugars
- 5g proteins
Vegetable Fried Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 64mg 21% Sodium 295mg 13% Total Carbohydrate 24g 9% Dietary Fiber 1g 3% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 5% Iron 11% -
Sticky Rice
at the Paseo- Vegetarian
- Vegan
- Halal
White sticky rice
- 170 cals
- 0g saturated fat
- 37g carbs
- 0g sugars
- 3g proteins
Sticky Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 37g 14% Dietary Fiber 0g 2% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 2% -
Beef & Broccoli Stir-Fry
at the PaseoStir-fried beef, broccoli and onion in a flavorful Asian sauce
- 105 cals
- 1g saturated fat
- 7g carbs
- 3g sugars
- 11g proteins
Beef & Broccoli Stir-Fry Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 25mg 8% Sodium 400mg 17% Total Carbohydrate 7g 3% Dietary Fiber 2g 5% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 6% -
Orange Chicken Stir-Fry
at the PaseoStir-fried chicken, vegetables, gingerroot and garlic glazed with an Asian orange sauce
- 300 cals
- 1g saturated fat
- 29g carbs
- 23g sugars
- 27g proteins
Orange Chicken Stir-Fry Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 83mg 28% Sodium 215mg 9% Total Carbohydrate 29g 11% Dietary Fiber 2g 6% Sugars 23g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 2% Iron 5% -
Vegetable Spring Rolls
at the PaseoCrispy vegetable spring rolls with a sweet chili dipping sauce
- 280 cals
- 2g saturated fat
- 42g carbs
- 23g sugars
- 6g proteins
Vegetable Spring Rolls Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 555mg 24% Total Carbohydrate 42g 15% Dietary Fiber 3g 11% Sugars 23g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 6% -
Pork Dumpling
at the PaseoDumpling with pork and Napa cabbage
- 45 cals
- 1g saturated fat
- 5g carbs
- 0g sugars
- 2g proteins
Pork Dumpling Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 5mg 2% Sodium 100mg 4% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
General Tso's Tofu
at the Paseo- Vegetarian
- Vegan
- CoolFood
Stir-fried tofu, bell peppers, water chestnuts and onions in a spicy-sweet sauce
- 115 cals
- 1g saturated fat
- 15g carbs
- 11g sugars
- 6g proteins
General Tso's Tofu Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 6% -
Buttermilk Pancakes
at the Saute- Vegetarian
- CoolFood
Fluffy, golden brown buttermilk pancakes
- 160 cals
- 0g saturated fat
- 33g carbs
- 6g sugars
- 5g proteins
Buttermilk Pancakes Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 500mg 22% Total Carbohydrate 33g 12% Dietary Fiber 1g 3% Sugars 6g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 9% -
Diced Strawberries
at the Saute- Vegetarian
- Vegan
- Halal
Diced Strawberries
- 35 cals
- 0g saturated fat
- 9g carbs
- 6g sugars
- 1g proteins
Diced Strawberries Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 9g 3% Dietary Fiber 2g 8% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Blueberries
at the Saute- Vegetarian
- Vegan
- Halal
Blueberries
- 60 cals
- 0g saturated fat
- 14g carbs
- 10g sugars
- 0g proteins
Blueberries Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 14g 5% Dietary Fiber 3g 11% Sugars 10g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Bananas
at the Saute- Vegetarian
- Vegan
- Halal
Sliced bananas
- 100 cals
- 0g saturated fat
- 26g carbs
- 14g sugars
- 1g proteins
Bananas Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 26g 9% Dietary Fiber 3g 11% Sugars 14g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 0% Iron 2% -
M&m's ®
at the Saute- Vegetarian
Plain M&M'S ® candy
- 135 cals
- 3g saturated fat
- 20g carbs
- 18g sugars
- 1g proteins
M&m's ® Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 5g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 2mg 1% Sodium 20mg 1% Total Carbohydrate 20g 7% Dietary Fiber 1g 3% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 2% -
Oreo® Cookie Crumbs
at the Saute- Vegetarian
- Vegan
Crushed Oreo® pieces
- 135 cals
- 1g saturated fat
- 21g carbs
- 11g sugars
- 1g proteins
Oreo® Cookie Crumbs Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 5g 7% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 21g 7% Dietary Fiber 1g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 7% -
Chocolate Chips
at the Saute- Vegetarian
Chocolate Chips
- 135 cals
- 5g saturated fat
- 19g carbs
- 16g sugars
- 1g proteins
Chocolate Chips Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 7g 10% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 1mg 0% Sodium 0mg 0% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 16g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 12% -
Chocolate Glaze
at the Saute- Vegetarian
- Vegan
Chocolate Glaze
- 110 cals
- 0g saturated fat
- 25g carbs
- 21g sugars
- 1g proteins
Chocolate Glaze Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 7% Sugars 21g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 15% -
Whipped Topping
at the Saute- Vegetarian
Non-dairy whipped topping
- 25 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Whipped Topping Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 2g 3% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 1g 1% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Create Your Own
at the Saute- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Mediterranean Stir-Fry 0 Calories
Allergen information varies by ingredient.
-
Sc Chicken Curry Soup
at the Soup- 140 cals
- 3g saturated fat
- 23g carbs
- 8g sugars
- 2g proteins
Sc Chicken Curry Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 5g 6% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 6mg 2% Sodium 420mg 18% Total Carbohydrate 23g 8% Dietary Fiber 2g 7% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 4% -
Sargent Choice Tomato Florentine Soup
at the Soup- 65 cals
- 0g saturated fat
- 14g carbs
- 5g sugars
- 2g proteins
Sargent Choice Tomato Florentine Soup Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 14g 5% Dietary Fiber 3g 11% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 38% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Sauteed Seitan With Mixed Vegetables
at the Vegan- Vegetarian
- Vegan
Sauteed Seitan with fresh green and yellow squash, broccoli, cauliflower and bell pepper with pineapple juice
- 1005 cals
- 0g saturated fat
- 249g carbs
- 173g sugars
- 26g proteins
Sauteed Seitan With Mixed Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1005 Total Fat 4g 5% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 935mg 41% Total Carbohydrate 249g 91% Dietary Fiber 18g 65% Sugars 173g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 7% Iron 79% -
Assorted Cookies
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Black Forest Cupcake
at the Bakery, Pastry & Desserts- Vegetarian
Cherry-infused devil's food cupcake, topped with vanilla icing
- 430 cals
- 8g saturated fat
- 75g carbs
- 56g sugars
- 3g proteins
Black Forest Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 14g 19% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 16mg 5% Sodium 465mg 20% Total Carbohydrate 75g 27% Dietary Fiber 2g 9% Sugars 56g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 8% -
Coconut Cake
at the Bakery, Pastry & Desserts- Vegetarian
- 200 cals
- 4g saturated fat
- 33g carbs
- 21g sugars
- 2g proteins
Coconut Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 6g 8% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 7mg 2% Sodium 245mg 11% Total Carbohydrate 33g 12% Dietary Fiber 1g 3% Sugars 21g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 5% -
Apricot Oatmeal Bar
at the Bakery, Pastry & Desserts- 320 cals
- 5g saturated fat
- 50g carbs
- 25g sugars
- 4g proteins
Apricot Oatmeal Bar Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 12g 16% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 7mg 2% Sodium 305mg 13% Total Carbohydrate 50g 18% Dietary Fiber 2g 6% Sugars 25g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 8% -
Create Your Own Salad Bar
at the Salad Bar- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Arcadia Greens Mix 5 Calories
- Fresh Spinach 25 Calories
- Tomato Wedges 20 Calories
- Black Beans 60 Calories
- Tofu 165 Calories
- Sliced Cucumbers 15 Calories
- Romaine Lettuce 20 Calories
- Sliced Red Onions 45 Calories
- Shredded Carrot 185 Calories
- Sliced Zucchini 20 Calories
- Sliced Green Bell Peppers 25 Calories
- Sliced Mushrooms 25 Calories
- Red Kidney Beans 105 Calories
- Diced Beets 35 Calories
- Diced Chicken 180 Calories
- Hummus 330 Calories
- Shredded Cheddar Cheese 55 Calories
- Feta Cheese Crumbles 40 Calories
- Croutons 250 Calories
- Chow Mein Noodles 265 Calories
- Olive Oil Blend 245 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Thousand Island Dressing 85 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Creamy Caesar Dressing 140 Calories
- Blue Cheese Dressing 150 Calories
- Balsamic Vinaigrette 60 Calories
- Chili-Lime Vinaigrette 160 Calories
- Tropical Ginger Vinaigrette 90 Calories
- Cantaloupe 40 Calories
- Diced Pineapple 55 Calories
- Honeydew Melon 40 Calories
- Lemon Wedges 0 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Cabot Plain Yogurt 80 Calories
- Antipasto Salad 525 Calories
- Italian Lentil Salad 60 Calories
- Turkey Bacon 60 Calories
- Bacon Pieces 145 Calories
- Crispy Bacon Bits 225 Calories
Allergen information varies by ingredient.
-
Ranch Potato Chips
at the Deli- Vegetarian
- Halal
Crispy house-made potato chips seasoned with a ranch spice blend
- 130 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 1g proteins
Ranch Potato Chips Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 8g 11% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 445mg 19% Total Carbohydrate 15g 5% Dietary Fiber 1g 4% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Roast Beef & Cheddar Sandwich
at the DeliRoast beef, cheddar, lettuce, tomato
- 425 cals
- 8g saturated fat
- 33g carbs
- 7g sugars
- 37g proteins
Roast Beef & Cheddar Sandwich Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 17g 21% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 86mg 29% Sodium 870mg 38% Total Carbohydrate 33g 12% Dietary Fiber 2g 7% Sugars 7g Protein 37g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 14% Calcium 21% Iron 22% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Green Leaf Lettuce 15 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Sliced Red Onions 45 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Tomato 20 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Green Leaf Lettuce 15 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Sliced Red Onions 45 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Tomato 20 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Rotisserie Jerk Chicken
at the True BalanceRoasted bone-in chicken rubbed with spicy jerk-style seasoning blend
- 430 cals
- 7g saturated fat
- 2g carbs
- 1g sugars
- 48g proteins
Rotisserie Jerk Chicken Nutrition Facts
Serving size 2 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 24g 31% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 154mg 51% Sodium 1015mg 44% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 1g Protein 48g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 4% Iron 19% -
Steamed Broccoli Florets
at the True Balance- Vegetarian
- Vegan
- Halal
Steamed broccoli florets tossed with garlic and black pepper
- 20 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 1g proteins
Steamed Broccoli Florets Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 4g 1% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 2% -
Fresh Collard Greens
at the True Balance- Vegetarian
- Vegan
- Gluten Free
Sautéed collard greens and onions with vinegar
- 50 cals
- 0g saturated fat
- 7g carbs
- 1g sugars
- 3g proteins
Fresh Collard Greens Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 7g 3% Dietary Fiber 5g 16% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 20% Iron 3% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Halal
Fresh honey dew, cantaloupe, pineapple and grapes
- 55 cals
- 0g saturated fat
- 14g carbs
- 12g sugars
- 1g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Vegetable Bean Soup
at the True Balance- CoolFood
Great Northern beans, tomatoes, carrots, celery, onions, garlic and dill simmered in vegetable broth
- 90 cals
- 0g saturated fat
- 16g carbs
- 2g sugars
- 5g proteins
Vegetable Bean Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 16g 6% Dietary Fiber 4g 15% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 7% -
Marshmallow Cereal Bar
at the True BalanceMini marshmallows with cereal & Enjoy Life(R) chocolate chips
- 210 cals
- 3g saturated fat
- 36g carbs
- 16g sugars
- 2g proteins
Marshmallow Cereal Bar Nutrition Facts
Serving size 1/32 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 8g 10% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 36g 13% Dietary Fiber 2g 6% Sugars 16g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 1% Calcium 5% Iron 40%
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Dinner 5:00 PM - 10:00 PM
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Carrot Cake Smoothie
at the Smoothie- Vegetarian
frozen banana, pineapple, carrots, coconut milk
- 300 cals
- 13g saturated fat
- 9g carbs
- 4g sugars
- 3g proteins
Carrot Cake Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 15g 19% Saturated Fat 13g 65% Trans Fat 0g Cholesterol 1mg 0% Sodium 55mg 2% Total Carbohydrate 9g 3% Dietary Fiber 2g 6% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 5% -
Cheesy Lasagna
at the MediterraneanTender pasta sheets layered with ricotta filling, Parmesan, mozzarella and tomato sauce
- 295 cals
- 7g saturated fat
- 25g carbs
- 6g sugars
- 20g proteins
Cheesy Lasagna Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 295 Total Fat 13g 16% Saturated Fat 7g 36% Trans Fat 0g Cholesterol 45mg 15% Sodium 740mg 32% Total Carbohydrate 25g 9% Dietary Fiber 3g 9% Sugars 6g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 10% Calcium 38% Iron 11% -
Fettuccine Alfredo
at the MediterraneanRibbon-shaped pasta in a rich creamy sauce with Asiago
- 600 cals
- 7g saturated fat
- 91g carbs
- 22g sugars
- 28g proteins
Fettuccine Alfredo Nutrition Facts
Serving size 12 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 600 Total Fat 13g 17% Saturated Fat 7g 37% Trans Fat 0g Cholesterol 45mg 15% Sodium 340mg 15% Total Carbohydrate 91g 33% Dietary Fiber 4g 13% Sugars 22g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 22% Potassium 16% Calcium 43% Iron 21% -
Hearty Lasagna
at the MediterraneanLayers of pasta, ground beef , ricotta filling and spaghetti sauce topped with Parmesan
- 310 cals
- 6g saturated fat
- 24g carbs
- 6g sugars
- 23g proteins
Hearty Lasagna Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 310 Total Fat 13g 17% Saturated Fat 6g 31% Trans Fat 1g Cholesterol 62mg 21% Sodium 600mg 26% Total Carbohydrate 24g 9% Dietary Fiber 3g 9% Sugars 6g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 12% Calcium 19% Iron 17% -
Cheesy Garlic Breadsticks
at the Mediterranean- Vegetarian
Freshly baked breadsticks topped with mozzarella and garlic pepper seasoning served with pizza sauce
- 575 cals
- 7g saturated fat
- 85g carbs
- 11g sugars
- 29g proteins
Cheesy Garlic Breadsticks Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 575 Total Fat 15g 19% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 35mg 12% Sodium 1835mg 80% Total Carbohydrate 85g 31% Dietary Fiber 5g 18% Sugars 11g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 17% Calcium 33% Iron 36% -
Mushroom Sicilian Pizza
at the Brick Oven- Vegetarian
- Vegan
Sauteed mushrooms, mozzarella and pizza sauce
- 355 cals
- 4g saturated fat
- 54g carbs
- 4g sugars
- 9g proteins
Mushroom Sicilian Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 355 Total Fat 12g 16% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 0mg 0% Sodium 895mg 39% Total Carbohydrate 54g 20% Dietary Fiber 3g 10% Sugars 4g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 7% Calcium 20% Iron 17% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Vegan Caramelized Onion And Pepper Pizza
at the Brick Oven- Vegetarian
- Vegan
- 235 cals
- 1g saturated fat
- 36g carbs
- 4g sugars
- 6g proteins
Vegan Caramelized Onion And Pepper Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 36g 13% Dietary Fiber 2g 8% Sugars 4g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 2% Iron 13% -
Jerk Chicken Pizza
at the Brick OvenGrilled chicken and Plantain, Jack Cheese, scallion
- 375 cals
- 7g saturated fat
- 40g carbs
- 6g sugars
- 20g proteins
Jerk Chicken Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 375 Total Fat 15g 20% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 61mg 20% Sodium 540mg 23% Total Carbohydrate 40g 15% Dietary Fiber 2g 7% Sugars 6g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 17% Iron 15% -
Bbq Pulled Pork Flatbread
at the Brick OvenPulled pork, barbecue sauce, shredded mozzarella and cheddar, vine ripe tomato, roasted peppers and onions, and scallions
- 350 cals
- 8g saturated fat
- 28g carbs
- 21g sugars
- 23g proteins
Bbq Pulled Pork Flatbread Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 350 Total Fat 17g 22% Saturated Fat 8g 39% Trans Fat 0g Cholesterol 71mg 24% Sodium 775mg 34% Total Carbohydrate 28g 10% Dietary Fiber 2g 6% Sugars 21g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 10% Calcium 24% Iron 8% -
Sargent Choice Portobello Basil Pizza
at the Brick Oven- Vegetarian
- 260 cals
- 4g saturated fat
- 36g carbs
- 4g sugars
- 13g proteins
Sargent Choice Portobello Basil Pizza Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 565mg 25% Total Carbohydrate 36g 13% Dietary Fiber 2g 8% Sugars 4g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 8% Calcium 16% Iron 15% -
Create Your Own Quesadilla Station
at the Grill- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Quesadilla Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Classic Hot Dog
at the GrillGrilled hot dog on a roll
- 305 cals
- 6g saturated fat
- 26g carbs
- 3g sugars
- 11g proteins
Classic Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 18g 23% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 30mg 10% Sodium 740mg 32% Total Carbohydrate 26g 10% Dietary Fiber 1g 4% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 3% Iron 188% -
Spicy Chili Topping
at the GrillSpicy Chili Topping
- 95 cals
- 1g saturated fat
- 9g carbs
- 3g sugars
- 7g proteins
Spicy Chili Topping Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 3g 4% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 15mg 5% Sodium 75mg 3% Total Carbohydrate 9g 3% Dietary Fiber 3g 10% Sugars 3g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 10% -
Jalapeno Peppers
at the Grill- Vegetarian
- Vegan
Sliced jalapeno peppers
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Jalapeno Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 680mg 30% Total Carbohydrate 1g 0% Dietary Fiber 1g 3% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 3% -
Cheese Sauce
at the GrillCheese sauce
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 3 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Sauerkraut
at the Grill- Vegetarian
- Vegan
- Halal
Fresh sauerkraut
- 20 cals
- 0g saturated fat
- 4g carbs
- 0g sugars
- 0g proteins
Sauerkraut Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 700mg 30% Total Carbohydrate 4g 1% Dietary Fiber 4g 13% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 150mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 6% Iron 0% -
Tomato
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Fresh sliced tomato
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Tomato Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Bu's House Pickles
at the Grill Condiments and More- Vegetarian
- Vegan
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Bu's House Pickles Nutrition Facts
Serving size 4 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Sweet Potato Fries
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Crispy sweet potato fries
- 195 cals
- 2g saturated fat
- 23g carbs
- 7g sugars
- 1g proteins
Sweet Potato Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 23g 8% Dietary Fiber 1g 5% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 2% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
Sliced Red Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% -
Southern Fried Chicken
at the New World CuisineSeasoned crispy bone-in chicken
- 555 cals
- 7g saturated fat
- 38g carbs
- 0g sugars
- 39g proteins
Southern Fried Chicken Nutrition Facts
Serving size 2 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 555 Total Fat 28g 36% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 187mg 62% Sodium 350mg 15% Total Carbohydrate 38g 14% Dietary Fiber 2g 8% Sugars 0g Protein 39g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 8% Calcium 4% Iron 24% -
Steamed Corn
at the New World Cuisine- Vegetarian
- Vegan
- Halal
Steamed whole kernel corn
- 70 cals
- 0g saturated fat
- 17g carbs
- 3g sugars
- 2g proteins
Steamed Corn Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 17g 6% Dietary Fiber 2g 8% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% -
Homestyle Mashed Potatoes
at the New World Cuisine- Vegetarian
- Halal
Fresh creamy mashed potatoes
- 120 cals
- 2g saturated fat
- 21g carbs
- 2g sugars
- 2g proteins
Homestyle Mashed Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 9mg 3% Sodium 80mg 3% Total Carbohydrate 21g 8% Dietary Fiber 2g 7% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 2% Iron 2% -
Cornbread
at the New World Cuisine- Vegetarian
Freshly baked cornbread squares
- 145 cals
- 4g saturated fat
- 26g carbs
- 10g sugars
- 2g proteins
Cornbread Nutrition Facts
Serving size 1 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 7g 9% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 3mg 1% Sodium 310mg 13% Total Carbohydrate 26g 10% Dietary Fiber 0g 2% Sugars 10g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Achiote Chicken
at the Paseo- Halal
- 425 cals
- 5g saturated fat
- 10g carbs
- 6g sugars
- 54g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 17g 22% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 283mg 94% Sodium 460mg 20% Total Carbohydrate 10g 3% Dietary Fiber 1g 5% Sugars 6g Protein 54g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 15% Calcium 4% Iron 28% -
Mojo Pork
at the PaseoRoasted pork shoulder marinated in citrus, garlic, onions & fresh herbs
- 265 cals
- 6g saturated fat
- 3g carbs
- 1g sugars
- 23g proteins
Mojo Pork Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 17g 22% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 89mg 30% Sodium 205mg 9% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 7% Calcium 3% Iron 13% -
Cumin Roasted Vegetables
at the Paseo- Vegetarian
- Vegan
Cumin Roasted Vegetables
- 60 cals
- 1g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Cumin Roasted Vegetables Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Shredded Iceberg Lettuce
at the Paseo- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Pico De Gallo
at the Paseo- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Tortilla Chips
at the Paseo- Vegetarian
- Vegan
House-made crunchy corn tortilla chips
- 255 cals
- 1g saturated fat
- 43g carbs
- 1g sugars
- 5g proteins
Tortilla Chips Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 6% Total Carbohydrate 43g 16% Dietary Fiber 3g 11% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 3% Iron 6% -
Charred Pineapple Hot Sauce
at the Paseo- Vegetarian
- Vegan
Char-grilled pineapples & jalapeño blended with chipotle and a citrus blend .
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Charred Pineapple Hot Sauce Nutrition Facts
Serving size 1/2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Black Beans
at the Paseo- Vegetarian
- Vegan
- Halal
Cooked black beans
- 60 cals
- 0g saturated fat
- 11g carbs
- 0g sugars
- 4g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 11g 4% Dietary Fiber 4g 15% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 6% -
Buttermilk Pancakes
at the Saute- Vegetarian
- CoolFood
Fluffy, golden brown buttermilk pancakes
- 160 cals
- 0g saturated fat
- 33g carbs
- 6g sugars
- 5g proteins
Buttermilk Pancakes Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 500mg 22% Total Carbohydrate 33g 12% Dietary Fiber 1g 3% Sugars 6g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 9% -
Diced Strawberries
at the Saute- Vegetarian
- Vegan
- Halal
Diced Strawberries
- 35 cals
- 0g saturated fat
- 9g carbs
- 6g sugars
- 1g proteins
Diced Strawberries Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 9g 3% Dietary Fiber 2g 8% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Blueberries
at the Saute- Vegetarian
- Vegan
- Halal
Blueberries
- 60 cals
- 0g saturated fat
- 14g carbs
- 10g sugars
- 0g proteins
Blueberries Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 14g 5% Dietary Fiber 3g 11% Sugars 10g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Bananas
at the Saute- Vegetarian
- Vegan
- Halal
Sliced bananas
- 100 cals
- 0g saturated fat
- 26g carbs
- 14g sugars
- 1g proteins
Bananas Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 26g 9% Dietary Fiber 3g 11% Sugars 14g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 0% Iron 2% -
M&m's ®
at the Saute- Vegetarian
Plain M&M'S ® candy
- 135 cals
- 3g saturated fat
- 20g carbs
- 18g sugars
- 1g proteins
M&m's ® Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 5g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 2mg 1% Sodium 20mg 1% Total Carbohydrate 20g 7% Dietary Fiber 1g 3% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 2% -
Oreo® Cookie Crumbs
at the Saute- Vegetarian
- Vegan
Crushed Oreo® pieces
- 135 cals
- 1g saturated fat
- 21g carbs
- 11g sugars
- 1g proteins
Oreo® Cookie Crumbs Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 5g 7% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 21g 7% Dietary Fiber 1g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 7% -
Chocolate Chips
at the Saute- Vegetarian
Chocolate Chips
- 135 cals
- 5g saturated fat
- 19g carbs
- 16g sugars
- 1g proteins
Chocolate Chips Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 7g 10% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 1mg 0% Sodium 0mg 0% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 16g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 12% -
Chocolate Glaze
at the Saute- Vegetarian
- Vegan
Chocolate Glaze
- 110 cals
- 0g saturated fat
- 25g carbs
- 21g sugars
- 1g proteins
Chocolate Glaze Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 7% Sugars 21g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 15% -
Whipped Topping
at the Saute- Vegetarian
Non-dairy whipped topping
- 25 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Whipped Topping Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 2g 3% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 1g 1% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Sc Chicken Curry Soup
at the Soup- 140 cals
- 3g saturated fat
- 23g carbs
- 8g sugars
- 2g proteins
Sc Chicken Curry Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 5g 6% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 6mg 2% Sodium 420mg 18% Total Carbohydrate 23g 8% Dietary Fiber 2g 7% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 4% -
Sargent Choice Tomato Florentine Soup
at the Soup- 65 cals
- 0g saturated fat
- 14g carbs
- 5g sugars
- 2g proteins
Sargent Choice Tomato Florentine Soup Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 14g 5% Dietary Fiber 3g 11% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 38% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Vegan Kung Pao Chicken & Kale
at the VeganVeggie stir-fry with meatless chicken strips, kale, garlic chili sauce, brown rice
- 220 cals
- 1g saturated fat
- 34g carbs
- 2g sugars
- 13g proteins
Vegan Kung Pao Chicken & Kale Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 34g 13% Dietary Fiber 3g 10% Sugars 2g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 8% -
Assorted Cookies
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Vanilla Éclair Parfait
at the Bakery, Pastry & Desserts- Vegetarian
Vanilla pudding, chocolate fudge ganache, graham cracker crumbs topped with whipped topping
- 410 cals
- 6g saturated fat
- 68g carbs
- 51g sugars
- 5g proteins
Vanilla Éclair Parfait Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 410 Total Fat 14g 17% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 0mg 0% Sodium 450mg 20% Total Carbohydrate 68g 25% Dietary Fiber 2g 8% Sugars 51g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 1% Calcium 14% Iron 13% -
Vanilla Cupcake
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked yellow cake topped with creamy vanilla icing
- 155 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 1g proteins
Vanilla Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 5mg 2% Sodium 175mg 8% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Sugars 19g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Caramel Apple Bread Pudding
at the Bakery, Pastry & Desserts- Vegetarian
Homemade bread pudding topped with caramel apple sauce
- 360 cals
- 7g saturated fat
- 52g carbs
- 34g sugars
- 9g proteins
Caramel Apple Bread Pudding Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 360 Total Fat 13g 17% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 84mg 28% Sodium 285mg 12% Total Carbohydrate 52g 19% Dietary Fiber 1g 3% Sugars 34g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 5% Calcium 13% Iron 11% -
Create Your Own Salad Bar
at the Salad Bar- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Fresh Spinach 25 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Shredded Carrot 185 Calories
- Sliced Green Bell Peppers 25 Calories
- Sliced Mushrooms 25 Calories
- Sliced Zucchini 20 Calories
- Black Beans 60 Calories
- Deli Ham 120 Calories
- Red Kidney Beans 105 Calories
- Diced Beets 35 Calories
- Diced Chicken 180 Calories
- Shredded Cheddar Cheese 55 Calories
- Feta Cheese Crumbles 40 Calories
- Tofu 165 Calories
- Croutons 250 Calories
- Hummus 330 Calories
- Chow Mein Noodles 265 Calories
- Olive Oil Blend 245 Calories
- Sliced Red Onions 45 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Thousand Island Dressing 85 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Creamy Caesar Dressing 140 Calories
- Blue Cheese Dressing 150 Calories
- Balsamic Vinaigrette 60 Calories
- Chili-Lime Vinaigrette 160 Calories
- Tropical Ginger Vinaigrette 90 Calories
- Cantaloupe 40 Calories
- Diced Pineapple 55 Calories
- Honeydew Melon 40 Calories
- Lemon Wedges 0 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Cabot Plain Yogurt 80 Calories
- Antipasto Salad 525 Calories
- Italian Lentil Salad 60 Calories
- Crispy Bacon Bits 225 Calories
Allergen information varies by ingredient.
-
Ranch Potato Chips
at the Deli- Vegetarian
- Halal
Crispy house-made potato chips seasoned with a ranch spice blend
- 130 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 1g proteins
Ranch Potato Chips Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 8g 11% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 445mg 19% Total Carbohydrate 15g 5% Dietary Fiber 1g 4% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Roast Beef & Cheddar Sandwich
at the DeliRoast beef, cheddar, lettuce, tomato
- 425 cals
- 8g saturated fat
- 33g carbs
- 7g sugars
- 37g proteins
Roast Beef & Cheddar Sandwich Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 17g 21% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 86mg 29% Sodium 870mg 38% Total Carbohydrate 33g 12% Dietary Fiber 2g 7% Sugars 7g Protein 37g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 14% Calcium 21% Iron 22% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Tomato 20 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Hummus 330 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Green Leaf Lettuce 15 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Tomato 20 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Hummus 330 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Green Leaf Lettuce 15 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Baked Pit Ham
at the True BalanceOven-baked smoked ham
- 120 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 16g proteins
Baked Pit Ham Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 6% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 49mg 16% Sodium 1290mg 56% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 11% Calcium 0% Iron 4% -
Roast Beef
at the True BalanceSliced top round roast beef
- 140 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 20g proteins
Roast Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 8% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 61mg 20% Sodium 910mg 40% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 8% -
Steamed Broccoli Florets
at the True Balance- Vegetarian
- Vegan
- Halal
Steamed broccoli florets tossed with garlic and black pepper
- 20 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 1g proteins
Steamed Broccoli Florets Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 4g 1% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 2% -
Grilled Green Beans
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Grilled fresh green beans seasoned with black pepper
- 50 cals
- 0g saturated fat
- 7g carbs
- 3g sugars
- 2g proteins
Grilled Green Beans Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 7g 3% Dietary Fiber 3g 10% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 3% -
Honey Orange Roasted Potatoes
at the True Balance- Vegetarian
- Halal
Roasted quartered red potatoes coated with a honey orange
- 110 cals
- 0g saturated fat
- 23g carbs
- 4g sugars
- 2g proteins
Honey Orange Roasted Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 23g 8% Dietary Fiber 2g 7% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 1% Iron 4% -
Confetti Rice
at the True Balance- Vegetarian
- Vegan
Italian herb rice with sautéed onion and red and green peppers
- 150 cals
- 0g saturated fat
- 29g carbs
- 1g sugars
- 3g proteins
Confetti Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 10% Dietary Fiber 1g 3% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 11% -
Marshmallow Cereal Bar
at the True BalanceMini marshmallows with cereal & Enjoy Life(R) chocolate chips
- 210 cals
- 3g saturated fat
- 36g carbs
- 16g sugars
- 2g proteins
Marshmallow Cereal Bar Nutrition Facts
Serving size 1/32 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 8g 10% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 36g 13% Dietary Fiber 2g 6% Sugars 16g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 1% Calcium 5% Iron 40% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Halal
Fresh honey dew, cantaloupe, pineapple and grapes
- 55 cals
- 0g saturated fat
- 14g carbs
- 12g sugars
- 1g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Vegetable Bean Soup
at the True Balance- CoolFood
Great Northern beans, tomatoes, carrots, celery, onions, garlic and dill simmered in vegetable broth
- 90 cals
- 0g saturated fat
- 16g carbs
- 2g sugars
- 5g proteins
Vegetable Bean Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 16g 6% Dietary Fiber 4g 15% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 7%
-
Wednesday, April 24th
-
Breakfast 7:00 AM - 11:00 AM
-
Banana Kale Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Bananas, kale, blueberries & apples mixed together
- 110 cals
- 0g saturated fat
- 27g carbs
- 14g sugars
- 2g proteins
Banana Kale Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 27g 10% Dietary Fiber 5g 19% Sugars 14g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 4% Iron 22% -
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Pork Sausage Links
at the GrillGolden brown savory pork sausage link
- 240 cals
- 8g saturated fat
- 1g carbs
- 0g sugars
- 8g proteins
Pork Sausage Links Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 23g 29% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 45mg 15% Sodium 445mg 19% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 222% Potassium 3% Calcium 2% Iron 3% -
Cheese Grits
at the GrillCreamy Cheddar grits with green onions, spices and a hint of hot sauce
- 140 cals
- 3g saturated fat
- 16g carbs
- 0g sugars
- 6g proteins
Cheese Grits Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 8% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 18mg 6% Sodium 170mg 7% Total Carbohydrate 16g 6% Dietary Fiber 1g 3% Sugars 0g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 10% Iron 5% -
Sargent Choice Whole Grain Vegan Pancake
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 1g sugars
- 1g proteins
Sargent Choice Whole Grain Vegan Pancake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 6g 2% Dietary Fiber 1g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 8% Iron 2% -
Lemon Poppy Seed Pancakes
at the Grill Condiments and More- Vegetarian
Fluffy, golden brown lemon poppy seed pancakes
- 65 cals
- 0g saturated fat
- 12g carbs
- 4g sugars
- 1g proteins
Lemon Poppy Seed Pancakes Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 2mg 1% Sodium 115mg 5% Total Carbohydrate 12g 5% Dietary Fiber 0g 1% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 3% -
Sargent Choice Whole Wheat French Toast
at the Grill Condiments and More- Vegetarian
- 150 cals
- 2g saturated fat
- 15g carbs
- 3g sugars
- 10g proteins
Sargent Choice Whole Wheat French Toast Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 6g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 175mg 58% Sodium 190mg 8% Total Carbohydrate 15g 6% Dietary Fiber 2g 8% Sugars 3g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 4% Calcium 7% Iron 8% -
Bacon Egg & Cheese Biscuit Sandwich
at the New World CuisineScrambled eggs, American cheese and crisp bacon on a fresh baked biscuit
- 275 cals
- 7g saturated fat
- 27g carbs
- 3g sugars
- 10g proteins
Bacon Egg & Cheese Biscuit Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 14g 18% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 112mg 37% Sodium 680mg 29% Total Carbohydrate 27g 10% Dietary Fiber 1g 2% Sugars 3g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 14% Iron 13% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% -
Diced Breakfast Ham
at the Saute- 35 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 4g proteins
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 22% Potassium 4% Calcium 0% Iron 1% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Diced Green Peppers
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Sauteed Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 180 cals
- 2g saturated fat
- 3g carbs
- 0g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 0% Iron 1% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Egg Whites
at the Saute- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% -
Fried Egg
at the Saute- Vegetarian
- Halal
- CoolFood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Old Fashioned Oatmeal
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
- CoolFood
Homestyle oatmeal cereal
- 105 cals
- 0g saturated fat
- 20g carbs
- 0g sugars
- 4g proteins
Old Fashioned Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 20g 7% Dietary Fiber 3g 10% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 6% -
Dried Fruit Mix
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Dried Fruit Medley of Dark Raisins, Natural Diced Apricot, Cranberries, Toasted Coconut,
- 70 cals
- 0g saturated fat
- 18g carbs
- 15g sugars
- 1g proteins
Dried Fruit Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Hard-Cooked Egg
at the Hot Breakfast Cereals- Vegetarian
- Halal
Peeled hard-cooked egg
- 90 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 7g proteins
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 6g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 210mg 70% Sodium 70mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 6% -
Raisins
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Brown Sugar
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Sargent Choice Lemon Poppy Seed Muffin
at the Bakery, Pastry & Desserts- Vegetarian
- 255 cals
- 4g saturated fat
- 35g carbs
- 16g sugars
- 4g proteins
Sargent Choice Lemon Poppy Seed Muffin Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 11g 14% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 40mg 13% Sodium 325mg 14% Total Carbohydrate 35g 13% Dietary Fiber 2g 8% Sugars 16g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 2% Iron 4% -
Chili Chocolate Donut Bites
at the Bakery, Pastry & Desserts- Vegetarian
Chocolate donut spiced with chili powder, cinnamon and cayenne pepper
- 195 cals
- 5g saturated fat
- 23g carbs
- 8g sugars
- 3g proteins
Chili Chocolate Donut Bites Nutrition Facts
Serving size 4 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 10g 13% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 23g 8% Dietary Fiber 1g 4% Sugars 8g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 8% -
Croissant
at the Bakery, Pastry & Desserts- Vegetarian
a laminated, yeast-leavened bakery product that contains dough/roll-in fat layers to create a flaky, crispy texture.
- 215 cals
- 5g saturated fat
- 24g carbs
- 2g sugars
- 4g proteins
Croissant Nutrition Facts
Serving size 1 roll
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 12g 15% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 24g 9% Dietary Fiber 1g 4% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 1% Calcium 1% Iron 7% -
Chocolate Chip Coffee Cake
at the Bakery, Pastry & Desserts- Vegetarian
- 185 cals
- 3g saturated fat
- 32g carbs
- 18g sugars
- 2g proteins
Chocolate Chip Coffee Cake Nutrition Facts
Serving size 1/80 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 6g 8% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 7mg 2% Sodium 195mg 8% Total Carbohydrate 32g 12% Dietary Fiber 1g 3% Sugars 18g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 6% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Fresh Grapefruit 90 Calories
- Red Grapes 80 Calories
- Watermelon 30 Calories
- Diced Pineapple 55 Calories
- Cottage Cheese 90 Calories
- Sargent Choice Granola 130 Calories
Allergen information varies by ingredient.
-
Vegan Breakfast Taco
at the True Balance- Vegetarian
- Vegan
- CoolFood
Soft corn taco stuffed with a chickpea scramble, spinach & vegan cheddar cheese
- 245 cals
- 3g saturated fat
- 27g carbs
- 1g sugars
- 6g proteins
Vegan Breakfast Taco Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 13g 17% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 1mg 0% Sodium 220mg 10% Total Carbohydrate 27g 10% Dietary Fiber 5g 16% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 7% Iron 9% -
Sweet Potato Hash With Bacon
at the True BalanceSpicy sweet potato hash with bacon, corn and a kick of hot pepper sauce
- 130 cals
- 2g saturated fat
- 18g carbs
- 9g sugars
- 5g proteins
Sweet Potato Hash With Bacon Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 5g 6% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 12mg 4% Sodium 345mg 15% Total Carbohydrate 18g 7% Dietary Fiber 2g 6% Sugars 9g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 2% Iron 5% -
Blueberry Muffin
at the True Balance- Vegetarian
- Vegan
Freshly baked blueberry muffin
- 280 cals
- 4g saturated fat
- 34g carbs
- 28g sugars
- 2g proteins
Blueberry Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 8g 10% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 0mg 0% Sodium 195mg 9% Total Carbohydrate 34g 12% Dietary Fiber 1g 4% Sugars 28g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 11% Iron 3% -
Oatmeal
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- CoolFood
Hot rolled oats
- 180 cals
- 1g saturated fat
- 31g carbs
- 0g sugars
- 5g proteins
Oatmeal Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 31g 11% Dietary Fiber 5g 18% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 9% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Dried Cranberries
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Sweet-tart dried cranberries
- 95 cals
- 0g saturated fat
- 25g carbs
- 24g sugars
- 0g proteins
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Sunflower Seeds
at the True Balance- Vegetarian
- Vegan
- Halal
Sunflower seeds
- 165 cals
- 1g saturated fat
- 6g carbs
- 1g sugars
- 6g proteins
Sunflower Seeds Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 15g 19% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 6g 2% Dietary Fiber 2g 9% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 8% -
Raisins
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Brown Sugar
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1%
-
-
Lunch 11:00 AM - 5:00 PM
-
Golden Coconut Smoothie
at the Smoothie- Vegetarian
- Halal
turmeric, pineapple, mango, coconut, ginger
- 135 cals
- 5g saturated fat
- 18g carbs
- 9g sugars
- 3g proteins
Golden Coconut Smoothie Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 6g 8% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 2mg 1% Sodium 50mg 2% Total Carbohydrate 18g 7% Dietary Fiber 4g 16% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 4% Iron 29% -
Rice Noodles
at the Mediterranean- Vegetarian
- Vegan
- Halal
Fresh cooked rice noodles
- 210 cals
- 0g saturated fat
- 47g carbs
- 0g sugars
- 4g proteins
Rice Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 47g 17% Dietary Fiber 1g 4% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Soy Sauce
at the Mediterranean- Vegetarian
Soy Sauce
- 20 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 3g proteins
Soy Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 1155mg 50% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 1% Iron 3% -
Sweet Chili Sauce
at the Mediterranean- Vegetarian
- Vegan
- Halal
Sweet & spicy sauce
- 45 cals
- 0g saturated fat
- 11g carbs
- 10g sugars
- 0g proteins
Sweet Chili Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 11g 4% Dietary Fiber 0g 1% Sugars 10g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Tofu
at the Mediterranean- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Baked Bread Sticks
at the Mediterranean- Vegetarian
- 125 cals
- 0g saturated fat
- 25g carbs
- 1g sugars
- 4g proteins
Baked Bread Sticks Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 255mg 11% Total Carbohydrate 25g 9% Dietary Fiber 0g 1% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 6% Iron 8% -
Fried Egg
at the Mediterranean- Vegetarian
- Halal
- CoolFood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Steamed Mixed Vegetables
at the Mediterranean- Vegetarian
- Vegan
- Halal
Lightly seasoned steamed fresh green and yellow squash, broccoli, cauliflower and bell pepper
- 15 cals
- 0g saturated fat
- 3g carbs
- 2g sugars
- 1g proteins
Steamed Mixed Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Diced Chicken
at the Mediterranean- Halal
Diced roasted fresh chicken breasts and thighs
- 180 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 28g proteins
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Roasted Squash Cauliflower Pizza
at the Brick Oven- 285 cals
- 1g saturated fat
- 44g carbs
- 7g sugars
- 7g proteins
Roasted Squash Cauliflower Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 9g 12% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 285mg 12% Total Carbohydrate 44g 16% Dietary Fiber 4g 13% Sugars 7g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 7% Calcium 4% Iron 14% -
Four Cheese Sicilian Pizza
at the Brick OvenRicotta, provolone, mozzarella, Cheddar and pizza sauce on a thick pizza crust
- 345 cals
- 6g saturated fat
- 43g carbs
- 5g sugars
- 17g proteins
Four Cheese Sicilian Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 12g 15% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 29mg 10% Sodium 785mg 34% Total Carbohydrate 43g 16% Dietary Fiber 2g 8% Sugars 5g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 7% Calcium 23% Iron 17% -
Pepperoni Pizza
at the Brick Oven- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Vegan Cheese Pizza
at the Brick Oven- Vegetarian
- Vegan
Vegan mozzarella and tomato sauce on hand stretched crust
- 245 cals
- 3g saturated fat
- 40g carbs
- 3g sugars
- 6g proteins
Vegan Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 7g 9% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 605mg 26% Total Carbohydrate 40g 14% Dietary Fiber 2g 7% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 13% Iron 13% -
Eggplant Parm Flatbread
at the Brick OvenGrilled eggplant, tomato topping, mozzarella and Parmesan on a whole grain flatbread
- 175 cals
- 4g saturated fat
- 9g carbs
- 4g sugars
- 8g proteins
Eggplant Parm Flatbread Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 12g 16% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 20mg 7% Sodium 400mg 17% Total Carbohydrate 9g 3% Dietary Fiber 2g 7% Sugars 4g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 17% Iron 2% -
Hawaiian Pizza
at the Brick Oven- CoolFood
Ham, pineapple, mozzarella cheese and pizza sauce on a golden brown crust
- 290 cals
- 3g saturated fat
- 40g carbs
- 8g sugars
- 16g proteins
Hawaiian Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 8g 10% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 26mg 9% Sodium 800mg 35% Total Carbohydrate 40g 15% Dietary Fiber 2g 7% Sugars 8g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 18% Potassium 10% Calcium 16% Iron 15% -
Cheeseburger
at the GrillBeef burger with American cheese on roll
- 380 cals
- 8g saturated fat
- 23g carbs
- 3g sugars
- 24g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 86mg 29% Sodium 365mg 16% Total Carbohydrate 23g 8% Dietary Fiber 4g 15% Sugars 3g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 10% Iron 19% -
Char-Grilled Halal Burger
at the GrillGrilled Halal beef burger on a bun
- 430 cals
- 7g saturated fat
- 30g carbs
- 4g sugars
- 33g proteins
Char-Grilled Halal Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 19g 25% Saturated Fat 7g 36% Trans Fat 1g Cholesterol 95mg 32% Sodium 365mg 16% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 4g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 6% Iron 26% -
Grilled Herbed Orange Chicken
at the Grill- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Classic Hot Dog
at the GrillGrilled hot dog on a roll
- 305 cals
- 6g saturated fat
- 26g carbs
- 3g sugars
- 11g proteins
Classic Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 18g 23% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 30mg 10% Sodium 740mg 32% Total Carbohydrate 26g 10% Dietary Fiber 1g 4% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 3% Iron 188% -
Crispy Chicken
at the GrillBoneless chicken breast coated with seasoned bread crumbs
- 295 cals
- 4g saturated fat
- 13g carbs
- 0g sugars
- 12g proteins
Crispy Chicken Nutrition Facts
Serving size 4 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 295 Total Fat 22g 28% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 31mg 10% Sodium 575mg 25% Total Carbohydrate 13g 5% Dietary Fiber 0g 2% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Crispy Waffle Fries
at the Grill Condiments and More- Vegetarian
- Vegan
Piping hot crispy waffle-cut French fries
- 205 cals
- 2g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
Bu's House Pickles
at the Grill Condiments and More- Vegetarian
- Vegan
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Bu's House Pickles Nutrition Facts
Serving size 4 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Tomato
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Fresh sliced tomato
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Tomato Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Sliced Red Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 150mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 6% Iron 0% -
Tandoori Chicken
at the New World Cuisine- Halal
Grilled chicken marinated in an Indian-spiced curry yogurt blend
- 155 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 21g proteins
Tandoori Chicken Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 110mg 37% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 6% -
Basmati Rice
at the New World Cuisine- Vegetarian
- Vegan
- Halal
Indian long grain rice with fine texture and nutty flavor
- 135 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 4g proteins
Basmati Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 29g 10% Dietary Fiber 0g 1% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Vegetable Fried Rice
at the Paseo- Vegetarian
Fried rice with pea pods, onion, green onion, garlic, ginger and soy sauce with scrambled eggs
- 180 cals
- 1g saturated fat
- 24g carbs
- 1g sugars
- 5g proteins
Vegetable Fried Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 64mg 21% Sodium 295mg 13% Total Carbohydrate 24g 9% Dietary Fiber 1g 3% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 5% Iron 11% -
Sticky Rice
at the Paseo- Vegetarian
- Vegan
- Halal
White sticky rice
- 170 cals
- 0g saturated fat
- 37g carbs
- 0g sugars
- 3g proteins
Sticky Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 37g 14% Dietary Fiber 0g 2% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 2% -
Beef & Broccoli Stir-Fry
at the PaseoStir-fried beef, broccoli and onion in a flavorful Asian sauce
- 105 cals
- 1g saturated fat
- 7g carbs
- 3g sugars
- 11g proteins
Beef & Broccoli Stir-Fry Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 25mg 8% Sodium 400mg 17% Total Carbohydrate 7g 3% Dietary Fiber 2g 5% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 6% -
Orange Chicken Stir-Fry
at the PaseoStir-fried chicken, vegetables, gingerroot and garlic glazed with an Asian orange sauce
- 300 cals
- 1g saturated fat
- 29g carbs
- 23g sugars
- 27g proteins
Orange Chicken Stir-Fry Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 83mg 28% Sodium 215mg 9% Total Carbohydrate 29g 11% Dietary Fiber 2g 6% Sugars 23g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 2% Iron 5% -
Vegetable Spring Rolls
at the PaseoCrispy vegetable spring rolls with a sweet chili dipping sauce
- 280 cals
- 2g saturated fat
- 42g carbs
- 23g sugars
- 6g proteins
Vegetable Spring Rolls Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 555mg 24% Total Carbohydrate 42g 15% Dietary Fiber 3g 11% Sugars 23g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 6% -
Pork Dumpling
at the PaseoDumpling with pork and Napa cabbage
- 45 cals
- 1g saturated fat
- 5g carbs
- 0g sugars
- 2g proteins
Pork Dumpling Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 5mg 2% Sodium 100mg 4% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
General Tso's Tofu
at the Paseo- Vegetarian
- Vegan
- CoolFood
Stir-fried tofu, bell peppers, water chestnuts and onions in a spicy-sweet sauce
- 115 cals
- 1g saturated fat
- 15g carbs
- 11g sugars
- 6g proteins
General Tso's Tofu Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 6% -
Crispy Tater Tots
at the Saute- Vegetarian
- Vegan
- Halal
Deep-fried seasoned shredded potato bites
- 120 cals
- 1g saturated fat
- 12g carbs
- 1g sugars
- 1g proteins
Crispy Tater Tots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Sweet Potato Puffs
at the Saute- Vegetarian
- Vegan
- Halal
- 100 cals
- 1g saturated fat
- 13g carbs
- 1g sugars
- 1g proteins
Sweet Potato Puffs Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 7% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 285mg 12% Total Carbohydrate 13g 5% Dietary Fiber 1g 4% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Crispy Bacon Bits
at the SauteCrispy bacon pieces
- 225 cals
- 6g saturated fat
- 2g carbs
- 2g sugars
- 14g proteins
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 715mg 31% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Turkey Bacon
at the SauteCrispy turkey bacon strip
- 60 cals
- 1g saturated fat
- 1g carbs
- 1g sugars
- 4g proteins
Turkey Bacon Nutrition Facts
Serving size 2 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 5g 6% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 18mg 6% Sodium 130mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 2% -
Pulled Pork
at the SauteSlow braised pork butt with onion, garlic, cumin, chili powder, lime juice and cilantro
- 260 cals
- 6g saturated fat
- 2g carbs
- 0g sugars
- 23g proteins
Pulled Pork Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 17g 22% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 89mg 30% Sodium 205mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 7% Calcium 2% Iron 10% -
Pico De Gallo
at the Saute- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Beef Barbacoa Burrito
at the SauteSlow roasted beef with garlic, chilies and latin spices
- 200 cals
- 2g saturated fat
- 9g carbs
- 4g sugars
- 27g proteins
Beef Barbacoa Burrito Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 6g 8% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 69mg 23% Sodium 1385mg 60% Total Carbohydrate 9g 3% Dietary Fiber 2g 8% Sugars 4g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 3% Iron 20% -
Crema
at the Saute- Vegetarian
A combination of Greek yogurt, cumin , lemon juice and sour cream
- 40 cals
- 2g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Crema Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 10mg 3% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 2% -
Cheese Sauce
at the SauteCheese sauce
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 3 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Vegan Mozzarella Cheese Sauce
at the Saute- Vegetarian
- Vegan
Creamy blend of Daiya® mozzarella, soy milk and spices
- 110 cals
- 3g saturated fat
- 8g carbs
- 1g sugars
- 2g proteins
Vegan Mozzarella Cheese Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 8g 10% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 8g 3% Dietary Fiber 1g 2% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 1% Calcium 17% Iron 1% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Create Your Own Mac & Cheese
at the SauteElbow pasta, cheddar and American cheeses with spices and hot pepper sauce
- 405 cals
- 0g saturated fat
- 84g carbs
- 3g sugars
- 14g proteins
-
Korean Beef And Radish Soup (Soegogi Mugak)
at the Soup- 145 cals
- 1g saturated fat
- 11g carbs
- 3g sugars
- 18g proteins
Korean Beef And Radish Soup (Soegogi Mugak) Nutrition Facts
Serving size 9 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 3g 4% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 40mg 13% Sodium 780mg 34% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 3g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 5% Iron 11% -
Chesapeake Corn Chowder
at the Soup- Vegetarian
- 140 cals
- 1g saturated fat
- 20g carbs
- 6g sugars
- 6g proteins
Chesapeake Corn Chowder Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 2mg 1% Sodium 370mg 16% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 6g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 5% Calcium 16% Iron 5% -
Cauliflower With Cumin
at the Vegan- Vegetarian
- Vegan
Steamed cauliflower tossed with sauteed garlic, cumin and pepper
- 90 cals
- 1g saturated fat
- 7g carbs
- 2g sugars
- 3g proteins
Cauliflower With Cumin Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 525mg 23% Total Carbohydrate 7g 2% Dietary Fiber 4g 14% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 7% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Assorted Cookies
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Vegan Blondie
at the Bakery, Pastry & Desserts- Vegetarian
- Vegan
- 275 cals
- 4g saturated fat
- 34g carbs
- 19g sugars
- 3g proteins
Vegan Blondie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 15g 19% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 34g 12% Dietary Fiber 1g 5% Sugars 19g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 3% Iron 10% -
Sriracha Chocolate Sunbutter Mini Cupcake
at the Bakery, Pastry & Desserts- Vegetarian
Spicy sriracha devil's food cake with zesty chocolate sunbutter icing and chopped peanuts
- 180 cals
- 3g saturated fat
- 20g carbs
- 13g sugars
- 4g proteins
Sriracha Chocolate Sunbutter Mini Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 9g 12% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 6mg 2% Sodium 255mg 11% Total Carbohydrate 20g 7% Dietary Fiber 2g 7% Sugars 13g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 8% -
Cherry Cheesecake Tart
at the Bakery, Pastry & Desserts- Vegetarian
Creamy cheesecake tart with rich cherry topping
- 365 cals
- 11g saturated fat
- 44g carbs
- 24g sugars
- 5g proteins
Cherry Cheesecake Tart Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 365 Total Fat 19g 24% Saturated Fat 11g 53% Trans Fat 1g Cholesterol 67mg 22% Sodium 335mg 14% Total Carbohydrate 44g 16% Dietary Fiber 1g 5% Sugars 24g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 3% Iron 8% -
Create Your Own Salad Bar
at the Salad Bar- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Fresh Spinach 25 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Turkey Bacon 60 Calories
- Shredded Carrot 185 Calories
- Diced Chicken 180 Calories
- Sliced Red Onions 45 Calories
- Sliced Green Bell Peppers 25 Calories
- Tofu 165 Calories
- Sliced Mushrooms 25 Calories
- Sliced Zucchini 20 Calories
- Black Beans 60 Calories
- Shredded Cheddar Cheese 55 Calories
- Red Kidney Beans 105 Calories
- Turkey Breast 95 Calories
- Diced Beets 35 Calories
- Hummus 330 Calories
- Feta Cheese Crumbles 40 Calories
- Croutons 250 Calories
- Chow Mein Noodles 265 Calories
- Olive Oil Blend 245 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Thousand Island Dressing 85 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Creamy Caesar Dressing 140 Calories
- Blue Cheese Dressing 150 Calories
- Balsamic Vinaigrette 60 Calories
- Chili-Lime Vinaigrette 160 Calories
- Cantaloupe 40 Calories
- Diced Pineapple 55 Calories
- Tropical Ginger Vinaigrette 90 Calories
- Honeydew Melon 40 Calories
- Lemon Wedges 0 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Cabot Plain Yogurt 80 Calories
- Antipasto Salad 525 Calories
- Italian Lentil Salad 60 Calories
Allergen information varies by ingredient.
-
Chipotle Potato Chips
at the DeliCrispy potato chips seasoned with a chipotle chile spice blend
- 260 cals
- 3g saturated fat
- 28g carbs
- 2g sugars
- 2g proteins
Chipotle Potato Chips Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 17g 22% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 915mg 40% Total Carbohydrate 28g 10% Dietary Fiber 3g 10% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 2% Iron 4% -
Indian-Spiced Chicken Wrap
at the Deli- CoolFood
Grilled spiced chicken, creamy raita, baby spinach, tomato and onion wrapped in whole grain tortilla
- 140 cals
- 1g saturated fat
- 17g carbs
- 2g sugars
- 11g proteins
Indian-Spiced Chicken Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 18mg 6% Sodium 195mg 8% Total Carbohydrate 17g 6% Dietary Fiber 2g 7% Sugars 2g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 8% Iron 8% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Green Leaf Lettuce 15 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Sliced Red Onions 45 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Hummus 330 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Tomato 20 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
- Turkey Breast 95 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Green Leaf Lettuce 15 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Sliced Red Onions 45 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Hummus 330 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Tomato 20 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
- Turkey Breast 95 Calories
Allergen information varies by ingredient.
-
Pork & Vegetable Stir Fry
at the True BalanceStir-fried pork with peppers, onions, & scallions with sweet chili sauce
- 110 cals
- 1g saturated fat
- 11g carbs
- 6g sugars
- 7g proteins
Pork & Vegetable Stir Fry Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 4g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 17mg 6% Sodium 85mg 4% Total Carbohydrate 11g 4% Dietary Fiber 1g 4% Sugars 6g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% -
Seasoned Rice
at the True Balance- Vegetarian
- Vegan
- Halal
Long grain white rice seasoned with salt and pepper
- 125 cals
- 0g saturated fat
- 26g carbs
- 0g sugars
- 3g proteins
Seasoned Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 26g 9% Dietary Fiber 0g 1% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 8% -
Sugar Cookie
at the True Balance- Vegetarian
- Vegan
Sugar cookie made with plant-based butter & made-without-gluten flour
- 180 cals
- 4g saturated fat
- 15g carbs
- 13g sugars
- 1g proteins
Sugar Cookie Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 10% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 15g 5% Dietary Fiber 0g 1% Sugars 13g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Halal
Fresh honey dew, cantaloupe, pineapple and grapes
- 55 cals
- 0g saturated fat
- 14g carbs
- 12g sugars
- 1g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Butternut Squash Bisque
at the True Balance- Vegetarian
- Vegan
- CoolFood
Puree of butternut squash and sweet potatoes spiced with pumpkin pie spice, nutmeg and fresh ginger
- 65 cals
- 0g saturated fat
- 11g carbs
- 3g sugars
- 1g proteins
Butternut Squash Bisque Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 3%
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Dinner 5:00 PM - 10:00 PM
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Green Smoothie
at the Smoothie- Vegetarian
- Vegan
Mango, pineapple, coconut water with ginger and lemon juice
- 120 cals
- 5g saturated fat
- 15g carbs
- 10g sugars
- 3g proteins
Green Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 7g 8% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 15g 5% Dietary Fiber 4g 16% Sugars 10g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 16% Iron 10% -
Penne With Chicken & Kale
at the Mediterranean- CoolFood
Grilled chicken, tomatoes and kale tossed with penne and a peppery lemon-garlic broth
- 225 cals
- 1g saturated fat
- 27g carbs
- 3g sugars
- 19g proteins
Penne With Chicken & Kale Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 6g 8% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 37mg 12% Sodium 300mg 13% Total Carbohydrate 27g 10% Dietary Fiber 6g 23% Sugars 3g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 13% Iron 43% -
Grilled Naan
at the Mediterranean- Vegetarian
- Vegan
Grilled curry-spiced flatbread
- 255 cals
- 1g saturated fat
- 41g carbs
- 2g sugars
- 8g proteins
Grilled Naan Nutrition Facts
Serving size 1 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 7g 8% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 430mg 19% Total Carbohydrate 41g 15% Dietary Fiber 2g 6% Sugars 2g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 1% Iron 16% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Roasted Squash Cauliflower Pizza
at the Brick Oven- 285 cals
- 1g saturated fat
- 44g carbs
- 7g sugars
- 7g proteins
Roasted Squash Cauliflower Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 9g 12% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 285mg 12% Total Carbohydrate 44g 16% Dietary Fiber 4g 13% Sugars 7g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 7% Calcium 4% Iron 14% -
Four Cheese Sicilian Pizza
at the Brick OvenRicotta, provolone, mozzarella, Cheddar and pizza sauce on a thick pizza crust
- 345 cals
- 6g saturated fat
- 43g carbs
- 5g sugars
- 17g proteins
Four Cheese Sicilian Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 12g 15% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 29mg 10% Sodium 785mg 34% Total Carbohydrate 43g 16% Dietary Fiber 2g 8% Sugars 5g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 7% Calcium 23% Iron 17% -
Pepperoni Pizza
at the Brick Oven- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Vegan Cheese Pizza
at the Brick Oven- Vegetarian
- Vegan
Vegan mozzarella and tomato sauce on hand stretched crust
- 245 cals
- 3g saturated fat
- 40g carbs
- 3g sugars
- 6g proteins
Vegan Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 7g 9% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 605mg 26% Total Carbohydrate 40g 14% Dietary Fiber 2g 7% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 13% Iron 13% -
Eggplant Parm Flatbread
at the Brick OvenGrilled eggplant, tomato topping, mozzarella and Parmesan on a whole grain flatbread
- 175 cals
- 4g saturated fat
- 9g carbs
- 4g sugars
- 8g proteins
Eggplant Parm Flatbread Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 12g 16% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 20mg 7% Sodium 400mg 17% Total Carbohydrate 9g 3% Dietary Fiber 2g 7% Sugars 4g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 17% Iron 2% -
Hawaiian Pizza
at the Brick Oven- CoolFood
Ham, pineapple, mozzarella cheese and pizza sauce on a golden brown crust
- 290 cals
- 3g saturated fat
- 40g carbs
- 8g sugars
- 16g proteins
Hawaiian Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 8g 10% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 26mg 9% Sodium 800mg 35% Total Carbohydrate 40g 15% Dietary Fiber 2g 7% Sugars 8g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 18% Potassium 10% Calcium 16% Iron 15% -
Cheeseburger
at the GrillBeef burger with American cheese on roll
- 380 cals
- 8g saturated fat
- 23g carbs
- 3g sugars
- 24g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 86mg 29% Sodium 365mg 16% Total Carbohydrate 23g 8% Dietary Fiber 4g 15% Sugars 3g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 10% Iron 19% -
Char-Grilled Halal Burger
at the GrillGrilled Halal beef burger on a bun
- 430 cals
- 7g saturated fat
- 30g carbs
- 4g sugars
- 33g proteins
Char-Grilled Halal Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 19g 25% Saturated Fat 7g 36% Trans Fat 1g Cholesterol 95mg 32% Sodium 365mg 16% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 4g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 6% Iron 26% -
Grilled Herbed Orange Chicken
at the Grill- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Classic Hot Dog
at the GrillGrilled hot dog on a roll
- 305 cals
- 6g saturated fat
- 26g carbs
- 3g sugars
- 11g proteins
Classic Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 18g 23% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 30mg 10% Sodium 740mg 32% Total Carbohydrate 26g 10% Dietary Fiber 1g 4% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 3% Iron 188% -
Crispy Chicken
at the GrillBoneless chicken breast coated with seasoned bread crumbs
- 295 cals
- 4g saturated fat
- 13g carbs
- 0g sugars
- 12g proteins
Crispy Chicken Nutrition Facts
Serving size 4 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 295 Total Fat 22g 28% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 31mg 10% Sodium 575mg 25% Total Carbohydrate 13g 5% Dietary Fiber 0g 2% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Crispy Waffle Fries
at the Grill Condiments and More- Vegetarian
- Vegan
Piping hot crispy waffle-cut French fries
- 205 cals
- 2g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 150mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 6% Iron 0% -
Tomato
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Fresh sliced tomato
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Tomato Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Bu's House Pickles
at the Grill Condiments and More- Vegetarian
- Vegan
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Bu's House Pickles Nutrition Facts
Serving size 4 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
Sliced Red Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% -
Turkey Chop Suey
at the New World Cuisine- 145 cals
- 2g saturated fat
- 15g carbs
- 3g sugars
- 10g proteins
Turkey Chop Suey Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 7g 9% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 41mg 14% Sodium 375mg 16% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 3g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 3% Iron 5% -
Achiote Chicken
at the Paseo- Halal
- 425 cals
- 5g saturated fat
- 10g carbs
- 6g sugars
- 54g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 17g 22% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 283mg 94% Sodium 460mg 20% Total Carbohydrate 10g 3% Dietary Fiber 1g 5% Sugars 6g Protein 54g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 15% Calcium 4% Iron 28% -
Mojo Pork
at the PaseoRoasted pork shoulder marinated in citrus, garlic, onions & fresh herbs
- 265 cals
- 6g saturated fat
- 3g carbs
- 1g sugars
- 23g proteins
Mojo Pork Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 17g 22% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 89mg 30% Sodium 205mg 9% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 7% Calcium 3% Iron 13% -
Cumin Roasted Vegetables
at the Paseo- Vegetarian
- Vegan
Cumin Roasted Vegetables
- 60 cals
- 1g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Cumin Roasted Vegetables Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Shredded Iceberg Lettuce
at the Paseo- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Pico De Gallo
at the Paseo- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Tortilla Chips
at the Paseo- Vegetarian
- Vegan
House-made crunchy corn tortilla chips
- 255 cals
- 1g saturated fat
- 43g carbs
- 1g sugars
- 5g proteins
Tortilla Chips Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 6% Total Carbohydrate 43g 16% Dietary Fiber 3g 11% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 3% Iron 6% -
Charred Pineapple Hot Sauce
at the Paseo- Vegetarian
- Vegan
Char-grilled pineapples & jalapeño blended with chipotle and a citrus blend .
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Charred Pineapple Hot Sauce Nutrition Facts
Serving size 1/2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Black Beans
at the Paseo- Vegetarian
- Vegan
- Halal
Cooked black beans
- 60 cals
- 0g saturated fat
- 11g carbs
- 0g sugars
- 4g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 11g 4% Dietary Fiber 4g 15% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 6% -
Crispy Tater Tots
at the Saute- Vegetarian
- Vegan
- Halal
Deep-fried seasoned shredded potato bites
- 120 cals
- 1g saturated fat
- 12g carbs
- 1g sugars
- 1g proteins
Crispy Tater Tots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Sweet Potato Puffs
at the Saute- Vegetarian
- Vegan
- Halal
- 100 cals
- 1g saturated fat
- 13g carbs
- 1g sugars
- 1g proteins
Sweet Potato Puffs Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 7% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 285mg 12% Total Carbohydrate 13g 5% Dietary Fiber 1g 4% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Crispy Bacon Bits
at the SauteCrispy bacon pieces
- 225 cals
- 6g saturated fat
- 2g carbs
- 2g sugars
- 14g proteins
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 715mg 31% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Pico De Gallo
at the Saute- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Pulled Pork
at the SauteSlow braised pork butt with onion, garlic, cumin, chili powder, lime juice and cilantro
- 260 cals
- 6g saturated fat
- 2g carbs
- 0g sugars
- 23g proteins
Pulled Pork Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 17g 22% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 89mg 30% Sodium 205mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 7% Calcium 2% Iron 10% -
Beef Barbacoa Burrito
at the SauteSlow roasted beef with garlic, chilies and latin spices
- 200 cals
- 2g saturated fat
- 9g carbs
- 4g sugars
- 27g proteins
Beef Barbacoa Burrito Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 6g 8% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 69mg 23% Sodium 1385mg 60% Total Carbohydrate 9g 3% Dietary Fiber 2g 8% Sugars 4g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 3% Iron 20% -
Crema
at the Saute- Vegetarian
A combination of Greek yogurt, cumin , lemon juice and sour cream
- 40 cals
- 2g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Crema Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 10mg 3% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 2% -
Cheese Sauce
at the SauteCheese sauce
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 3 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Vegan Mozzarella Cheese Sauce
at the Saute- Vegetarian
- Vegan
Creamy blend of Daiya® mozzarella, soy milk and spices
- 110 cals
- 3g saturated fat
- 8g carbs
- 1g sugars
- 2g proteins
Vegan Mozzarella Cheese Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 8g 10% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 8g 3% Dietary Fiber 1g 2% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 1% Calcium 17% Iron 1% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Turkey Bacon
at the SauteCrispy turkey bacon strip
- 60 cals
- 1g saturated fat
- 1g carbs
- 1g sugars
- 4g proteins
Turkey Bacon Nutrition Facts
Serving size 2 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 5g 6% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 18mg 6% Sodium 130mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 2% -
Korean Beef And Radish Soup (Soegogi Mugak)
at the Soup- 145 cals
- 1g saturated fat
- 11g carbs
- 3g sugars
- 18g proteins
Korean Beef And Radish Soup (Soegogi Mugak) Nutrition Facts
Serving size 9 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 3g 4% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 40mg 13% Sodium 780mg 34% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 3g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 5% Iron 11% -
Chesapeake Corn Chowder
at the Soup- Vegetarian
- 140 cals
- 1g saturated fat
- 20g carbs
- 6g sugars
- 6g proteins
Chesapeake Corn Chowder Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 2mg 1% Sodium 370mg 16% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 6g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 5% Calcium 16% Iron 5% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Vegan Sausage Pepper & Onion
at the Vegan- Vegetarian
- Vegan
Vegan Sausage, Pepper & Onion
- 275 cals
- 2g saturated fat
- 30g carbs
- 5g sugars
- 11g proteins
Vegan Sausage Pepper & Onion Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 13g 17% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 500mg 22% Total Carbohydrate 30g 11% Dietary Fiber 3g 9% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 6% Iron 14% -
Baked Shoestring French Fries
at the Vegan- Vegetarian
- Vegan
- Halal
Thin-cut potatoes, baked to golden brown
- 200 cals
- 1g saturated fat
- 22g carbs
- 0g sugars
- 1g proteins
Baked Shoestring French Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 420mg 18% Total Carbohydrate 22g 8% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 0% -
Assorted Cookies
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Vegan Dark Chocolate Cookie
at the Bakery, Pastry & Desserts- Vegetarian
- Vegan
- 215 cals
- 3g saturated fat
- 27g carbs
- 16g sugars
- 2g proteins
Vegan Dark Chocolate Cookie Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 11g 15% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 405mg 18% Total Carbohydrate 27g 10% Dietary Fiber 2g 7% Sugars 16g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 15% -
Mango Cupcake With Buttercream Frosting
at the Bakery, Pastry & Desserts- Vegetarian
- Vegan
- 390 cals
- 8g saturated fat
- 48g carbs
- 35g sugars
- 2g proteins
Mango Cupcake With Buttercream Frosting Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 22g 28% Saturated Fat 8g 41% Trans Fat 0g Cholesterol 0mg 0% Sodium 445mg 19% Total Carbohydrate 48g 18% Dietary Fiber 1g 4% Sugars 35g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 11% Iron 6% -
Strawberry Cake
at the Bakery, Pastry & Desserts- Vegetarian
- 320 cals
- 5g saturated fat
- 57g carbs
- 42g sugars
- 3g proteins
Strawberry Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 10g 13% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 7mg 2% Sodium 350mg 15% Total Carbohydrate 57g 21% Dietary Fiber 0g 1% Sugars 42g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 4% -
Vegan Blondie
at the Bakery, Pastry & Desserts- Vegetarian
- Vegan
- 275 cals
- 4g saturated fat
- 34g carbs
- 19g sugars
- 3g proteins
Vegan Blondie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 15g 19% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 34g 12% Dietary Fiber 1g 5% Sugars 19g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 3% Iron 10% -
Ginger Vanilla Cupcake
at the Bakery, Pastry & Desserts- Vegetarian
- 155 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 1g proteins
Ginger Vanilla Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 5mg 2% Sodium 175mg 8% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Sugars 19g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Create Your Own Salad Bar
at the Salad Bar- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Fresh Spinach 25 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Shredded Carrot 185 Calories
- Diced Chicken 180 Calories
- Sliced Green Bell Peppers 25 Calories
- Tofu 165 Calories
- Sliced Mushrooms 25 Calories
- Sliced Zucchini 20 Calories
- Red Kidney Beans 105 Calories
- Turkey Breast 95 Calories
- Diced Beets 35 Calories
- Black Beans 60 Calories
- Shredded Cheddar Cheese 55 Calories
- Feta Cheese Crumbles 40 Calories
- Hummus 330 Calories
- Croutons 250 Calories
- Chow Mein Noodles 265 Calories
- Olive Oil Blend 245 Calories
- Sliced Red Onions 45 Calories
- Thousand Island Dressing 85 Calories
- Honey Mustard Dressing 130 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Lite Italian Dressing 40 Calories
- Creamy Caesar Dressing 140 Calories
- Blue Cheese Dressing 150 Calories
- Balsamic Vinaigrette 60 Calories
- Cantaloupe 40 Calories
- Chili-Lime Vinaigrette 160 Calories
- Tropical Ginger Vinaigrette 90 Calories
- Diced Pineapple 55 Calories
- Honeydew Melon 40 Calories
- Lemon Wedges 0 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Cabot Plain Yogurt 80 Calories
- Antipasto Salad 525 Calories
- Italian Lentil Salad 60 Calories
- Turkey Bacon 60 Calories
Allergen information varies by ingredient.
-
Chipotle Potato Chips
at the DeliCrispy potato chips seasoned with a chipotle chile spice blend
- 260 cals
- 3g saturated fat
- 28g carbs
- 2g sugars
- 2g proteins
Chipotle Potato Chips Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 17g 22% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 915mg 40% Total Carbohydrate 28g 10% Dietary Fiber 3g 10% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 2% Iron 4% -
Indian-Spiced Chicken Wrap
at the Deli- CoolFood
Grilled spiced chicken, creamy raita, baby spinach, tomato and onion wrapped in whole grain tortilla
- 140 cals
- 1g saturated fat
- 17g carbs
- 2g sugars
- 11g proteins
Indian-Spiced Chicken Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 18mg 6% Sodium 195mg 8% Total Carbohydrate 17g 6% Dietary Fiber 2g 7% Sugars 2g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 8% Iron 8% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Tomato 20 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Green Leaf Lettuce 15 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Tomato 20 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Green Leaf Lettuce 15 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Beef Lasagna
at the True BalanceBeef lasagna with fresh basil and parsley
- 420 cals
- 8g saturated fat
- 41g carbs
- 4g sugars
- 21g proteins
Beef Lasagna Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 420 Total Fat 19g 25% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 57mg 19% Sodium 765mg 33% Total Carbohydrate 41g 15% Dietary Fiber 3g 11% Sugars 4g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 21% Iron 15% -
Pork & Vegetable Stir Fry
at the True BalanceStir-fried pork with peppers, onions, & scallions with sweet chili sauce
- 110 cals
- 1g saturated fat
- 11g carbs
- 6g sugars
- 7g proteins
Pork & Vegetable Stir Fry Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 4g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 17mg 6% Sodium 85mg 4% Total Carbohydrate 11g 4% Dietary Fiber 1g 4% Sugars 6g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% -
Lemon Arugula Salad
at the True Balance- Vegetarian
- Vegan
- Halal
Salad with arugula and radish and a lemon & olive oil dressing
- 15 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Lemon Arugula Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 1% -
Seasoned Rice
at the True Balance- Vegetarian
- Vegan
- Halal
Long grain white rice seasoned with salt and pepper
- 125 cals
- 0g saturated fat
- 26g carbs
- 0g sugars
- 3g proteins
Seasoned Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 26g 9% Dietary Fiber 0g 1% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 8% -
Sugar Cookie
at the True Balance- Vegetarian
- Vegan
Sugar cookie made with plant-based butter & made-without-gluten flour
- 180 cals
- 4g saturated fat
- 15g carbs
- 13g sugars
- 1g proteins
Sugar Cookie Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 10% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 15g 5% Dietary Fiber 0g 1% Sugars 13g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Halal
Fresh honey dew, cantaloupe, pineapple and grapes
- 55 cals
- 0g saturated fat
- 14g carbs
- 12g sugars
- 1g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Butternut Squash Bisque
at the True Balance- Vegetarian
- Vegan
- CoolFood
Puree of butternut squash and sweet potatoes spiced with pumpkin pie spice, nutmeg and fresh ginger
- 65 cals
- 0g saturated fat
- 11g carbs
- 3g sugars
- 1g proteins
Butternut Squash Bisque Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 3%
-
Thursday, April 25th
-
Breakfast 7:00 AM - 11:00 AM
-
Overnight Oatmeal Parfaits
at the SmoothieBlueberry- Granola, Coconut - Mango & Strawberry - Almond
- 305 cals
- 3g saturated fat
- 44g carbs
- 20g sugars
- 13g proteins
Overnight Oatmeal Parfaits Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 10g 13% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 7mg 2% Sodium 140mg 6% Total Carbohydrate 44g 16% Dietary Fiber 7g 25% Sugars 20g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 8% Calcium 17% Iron 12% -
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Turkey Sausage Patty
at the GrillSizzling hot golden brown turkey sausage patty
- 90 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 7g proteins
Turkey Sausage Patty Nutrition Facts
Serving size 1 patty
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 7g 8% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 29mg 10% Sodium 280mg 12% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 4% -
Santa Fe Potatoes
at the Grill- Vegetarian
- Halal
Pan-fried diced red potatoes, red peppers and onions seasoned with a Southwest spice blend
- 220 cals
- 6g saturated fat
- 34g carbs
- 3g sugars
- 3g proteins
Santa Fe Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 9g 11% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 23mg 8% Sodium 210mg 9% Total Carbohydrate 34g 12% Dietary Fiber 3g 11% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 13% Calcium 1% Iron 4% -
Sargent Choice Whole Grain Vegan Pancake
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 1g sugars
- 1g proteins
Sargent Choice Whole Grain Vegan Pancake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 6g 2% Dietary Fiber 1g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 8% Iron 2% -
Home-Style Whole Wheat Pancakes
at the Grill Condiments and More- Vegetarian
Homemade whole wheat pancakes
- 120 cals
- 1g saturated fat
- 22g carbs
- 7g sugars
- 5g proteins
Home-Style Whole Wheat Pancakes Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 3% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 2mg 1% Sodium 90mg 4% Total Carbohydrate 22g 8% Dietary Fiber 2g 8% Sugars 7g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 6% Iron 3% -
Cinnamon French Toast
at the Grill Condiments and More- Vegetarian
- CoolFood
Golden brown cinnamon-spiced French toast made with white bread
- 170 cals
- 1g saturated fat
- 29g carbs
- 7g sugars
- 10g proteins
Cinnamon French Toast Nutrition Facts
Serving size 2 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 2g 2% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 2mg 1% Sodium 350mg 15% Total Carbohydrate 29g 10% Dietary Fiber 0g 1% Sugars 7g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 14% Iron 12% -
Egg & Cheese Bagel
at the New World Cuisine- CoolFood
Scrambled egg and American cheese on a plain bagel
- 295 cals
- 4g saturated fat
- 35g carbs
- 3g sugars
- 14g proteins
Egg & Cheese Bagel Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 295 Total Fat 11g 14% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 166mg 55% Sodium 590mg 26% Total Carbohydrate 35g 13% Dietary Fiber 1g 4% Sugars 3g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 4% Calcium 9% Iron 16% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% -
Diced Breakfast Ham
at the Saute- 35 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 4g proteins
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 22% Potassium 4% Calcium 0% Iron 1% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Diced Green Peppers
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Sauteed Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 180 cals
- 2g saturated fat
- 3g carbs
- 0g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 0% Iron 1% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Egg Whites
at the Saute- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% -
Fried Egg
at the Saute- Vegetarian
- Halal
- CoolFood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Old Fashioned Oatmeal
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
- CoolFood
Homestyle oatmeal cereal
- 105 cals
- 0g saturated fat
- 20g carbs
- 0g sugars
- 4g proteins
Old Fashioned Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 20g 7% Dietary Fiber 3g 10% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 6% -
Dried Fruit Mix
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Dried Fruit Medley of Dark Raisins, Natural Diced Apricot, Cranberries, Toasted Coconut,
- 70 cals
- 0g saturated fat
- 18g carbs
- 15g sugars
- 1g proteins
Dried Fruit Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Raisins
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Hard-Cooked Egg
at the Hot Breakfast Cereals- Vegetarian
- Halal
Peeled hard-cooked egg
- 90 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 7g proteins
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 6g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 210mg 70% Sodium 70mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 6% -
Brown Sugar
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Sargent Choice Orange Cranberry Muffin
at the Bakery, Pastry & Desserts- Vegetarian
- 240 cals
- 3g saturated fat
- 35g carbs
- 18g sugars
- 3g proteins
Sargent Choice Orange Cranberry Muffin Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 10g 13% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 33mg 11% Sodium 270mg 12% Total Carbohydrate 35g 13% Dietary Fiber 2g 7% Sugars 18g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 3% -
Sugared Bacon Donut Bites
at the Bakery, Pastry & DessertsCake donut bites coated with bacon and sugar
- 220 cals
- 6g saturated fat
- 23g carbs
- 10g sugars
- 3g proteins
Sugared Bacon Donut Bites Nutrition Facts
Serving size 4 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 13g 16% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 11mg 4% Sodium 345mg 15% Total Carbohydrate 23g 8% Dietary Fiber 0g 2% Sugars 10g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 7% -
Apple Cinnamon Scone
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked cinnamon-spiced scone with apple chunks
- 115 cals
- 3g saturated fat
- 17g carbs
- 3g sugars
- 1g proteins
Apple Cinnamon Scone Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 2mg 1% Sodium 245mg 11% Total Carbohydrate 17g 6% Dietary Fiber 1g 2% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 3% Iron 5% -
Raspberry Turnover
at the Bakery, Pastry & Desserts- 105 cals
- 3g saturated fat
- 14g carbs
- 7g sugars
- 1g proteins
Raspberry Turnover Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 5g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 11mg 4% Sodium 50mg 2% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 2% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Fresh Grapefruit 90 Calories
- Red Grapes 80 Calories
- Watermelon 30 Calories
- Diced Pineapple 55 Calories
- Cottage Cheese 90 Calories
- Sargent Choice Granola 130 Calories
Allergen information varies by ingredient.
-
Just® Scrambled Eggs
at the True Balance- Vegetarian
- Vegan
Vegan scrambled eggs
- 140 cals
- 1g saturated fat
- 2g carbs
- 0g sugars
- 12g proteins
Just® Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 10g 12% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 380mg 17% Total Carbohydrate 2g 1% Dietary Fiber 0g 2% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 30% -
Pork Sausage Patty
at the True BalanceSizzling hot golden brown pork sausage patty
- 180 cals
- 6g saturated fat
- 1g carbs
- 0g sugars
- 5g proteins
Pork Sausage Patty Nutrition Facts
Serving size 1 patty
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 31mg 10% Sodium 170mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 1% Iron 2% -
O'brien Potatoes
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Pan-fried seasoned diced potatoes and sautéed green and red peppers and onions
- 140 cals
- 0g saturated fat
- 18g carbs
- 1g sugars
- 1g proteins
O'brien Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 7g 9% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 18g 7% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 2% -
Raisins
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Apple Cinnamon Muffin
at the True Balance- Vegetarian
- Vegan
Freshly baked apple cinnamon muffin
- 325 cals
- 6g saturated fat
- 35g carbs
- 29g sugars
- 2g proteins
Apple Cinnamon Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 325 Total Fat 10g 13% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 35g 13% Dietary Fiber 1g 4% Sugars 29g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 11% Iron 3% -
Cream Of Rice
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- CoolFood
Homestyle cream of rice cereal
- 125 cals
- 0g saturated fat
- 28g carbs
- 0g sugars
- 2g proteins
Cream Of Rice Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 28g 10% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 21% Potassium 1% Calcium 22% Iron 57% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Dried Cranberries
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Sweet-tart dried cranberries
- 95 cals
- 0g saturated fat
- 25g carbs
- 24g sugars
- 0g proteins
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Sunflower Seeds
at the True Balance- Vegetarian
- Vegan
- Halal
Sunflower seeds
- 165 cals
- 1g saturated fat
- 6g carbs
- 1g sugars
- 6g proteins
Sunflower Seeds Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 15g 19% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 6g 2% Dietary Fiber 2g 9% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 8% -
Brown Sugar
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1%
-
-
Lunch 11:00 AM - 5:00 PM
-
Peaches & Banana Green Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Blend of peach, banana, spinach, Oat milk and golden flax seeds
- 115 cals
- 0g saturated fat
- 22g carbs
- 16g sugars
- 2g proteins
Peaches & Banana Green Smoothie Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 22g 8% Dietary Fiber 3g 9% Sugars 16g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 8% Calcium 3% Iron 3% -
Ramen Noodles
at the Mediterranean- Vegetarian
- Halal
Steamed ramen noodles
- 130 cals
- 0g saturated fat
- 26g carbs
- 0g sugars
- 4g proteins
Ramen Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 240mg 10% Total Carbohydrate 26g 9% Dietary Fiber 1g 3% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 3% -
Steamed Mixed Vegetables
at the Mediterranean- Vegetarian
- Vegan
- Halal
Lightly seasoned steamed fresh green and yellow squash, broccoli, cauliflower and bell pepper
- 15 cals
- 0g saturated fat
- 3g carbs
- 2g sugars
- 1g proteins
Steamed Mixed Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Chicken Broth
at the MediterraneanChicken broth without MSG
- 15 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 1g proteins
Chicken Broth Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 3mg 1% Sodium 675mg 29% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
Beef Broth
at the MediterraneanBeef broth without MSG
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 1g proteins
Beef Broth Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 720mg 31% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
Diced Beef
at the MediterraneanSeasoned diced beef
- 145 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Diced Beef Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 4g 5% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 66mg 22% Sodium 60mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 9% -
Tofu
at the Mediterranean- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Fried Egg
at the Mediterranean- Vegetarian
- Halal
- CoolFood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Diced Chicken
at the Mediterranean- Halal
Diced roasted fresh chicken breasts and thighs
- 180 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 28g proteins
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Sargent Choice Shrimp Pesto Pizza
at the Brick Oven- 300 cals
- 4g saturated fat
- 33g carbs
- 2g sugars
- 17g proteins
Sargent Choice Shrimp Pesto Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 11g 14% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 52mg 17% Sodium 620mg 27% Total Carbohydrate 33g 12% Dietary Fiber 2g 6% Sugars 2g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 19% Iron 13% -
Vegan Vegetable Pizza
at the Brick Oven- Vegetarian
- Vegan
A medley of spinach, sundried tomato, mushroom and olives on pizza
- 200 cals
- 1g saturated fat
- 33g carbs
- 3g sugars
- 6g proteins
Vegan Vegetable Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 5g 7% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 495mg 22% Total Carbohydrate 33g 12% Dietary Fiber 2g 8% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 3% Iron 17% -
Boom Boom Chicken Flatbread
at the Brick OvenWhole grain flatbread with chicken, pepperoni, mozzarella, banana peppers & blend of mayo, chili sauce
- 315 cals
- 7g saturated fat
- 5g carbs
- 3g sugars
- 19g proteins
Boom Boom Chicken Flatbread Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 24g 31% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 67mg 22% Sodium 1030mg 45% Total Carbohydrate 5g 2% Dietary Fiber 1g 2% Sugars 3g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 16% Iron 5% -
Pepperoni Flatbread
at the Brick OvenPesto sauce, mozzarella cheese, parmesan, diced tomato, pepperoni, flatbread
- 230 cals
- 6g saturated fat
- 5g carbs
- 2g sugars
- 12g proteins
Pepperoni Flatbread Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 18g 24% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 35mg 12% Sodium 565mg 25% Total Carbohydrate 5g 2% Dietary Fiber 1g 3% Sugars 2g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 25% Iron 3% -
Cheeseburger
at the GrillBeef burger with American cheese on roll
- 380 cals
- 8g saturated fat
- 23g carbs
- 3g sugars
- 24g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 86mg 29% Sodium 365mg 16% Total Carbohydrate 23g 8% Dietary Fiber 4g 15% Sugars 3g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 10% Iron 19% -
Char-Grilled Halal Burger
at the GrillGrilled Halal beef burger on a bun
- 430 cals
- 7g saturated fat
- 30g carbs
- 4g sugars
- 33g proteins
Char-Grilled Halal Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 19g 25% Saturated Fat 7g 36% Trans Fat 1g Cholesterol 95mg 32% Sodium 365mg 16% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 4g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 6% Iron 26% -
Grilled Herbed Orange Chicken
at the Grill- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Grilled Bratwurst
at the GrillSavory grilled bratwurst
- 300 cals
- 8g saturated fat
- 2g carbs
- 2g sugars
- 22g proteins
Grilled Bratwurst Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 23g 29% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 85mg 28% Sodium 1315mg 57% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 5% -
Classic Grilled Cheese
at the GrillAmerican cheese melted in between slices of crisp white bread
- 315 cals
- 10g saturated fat
- 27g carbs
- 3g sugars
- 10g proteins
Classic Grilled Cheese Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 19g 24% Saturated Fat 10g 48% Trans Fat 0g Cholesterol 27mg 9% Sodium 530mg 23% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Sugars 3g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 16% Iron 8% -
Twister Fries
at the Grill Condiments and More- Vegetarian
- Vegan
Crispy on the outside, soft on the inside seasoned spiral-cut fries
- 305 cals
- 3g saturated fat
- 31g carbs
- 1g sugars
- 3g proteins
Twister Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 20g 26% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 575mg 25% Total Carbohydrate 31g 11% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 4% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 150mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 6% Iron 0% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
Bu's House Pickles
at the Grill Condiments and More- Vegetarian
- Vegan
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Bu's House Pickles Nutrition Facts
Serving size 4 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Sliced Red Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% -
Tomato
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Fresh sliced tomato
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Tomato Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Chickpea Panchmael
at the New World Cuisine- Vegetarian
- Vegan
- CoolFood
Chickpeas, onion, pepper, zucchini and mushroom in spicy ginger-curry tomato sauce served over rice
- 235 cals
- 1g saturated fat
- 44g carbs
- 4g sugars
- 8g proteins
Chickpea Panchmael Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 44g 16% Dietary Fiber 3g 12% Sugars 4g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 31% -
Vegetable Fried Rice
at the Paseo- Vegetarian
Fried rice with pea pods, onion, green onion, garlic, ginger and soy sauce with scrambled eggs
- 180 cals
- 1g saturated fat
- 24g carbs
- 1g sugars
- 5g proteins
Vegetable Fried Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 64mg 21% Sodium 295mg 13% Total Carbohydrate 24g 9% Dietary Fiber 1g 3% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 5% Iron 11% -
Sticky Rice
at the Paseo- Vegetarian
- Vegan
- Halal
White sticky rice
- 170 cals
- 0g saturated fat
- 37g carbs
- 0g sugars
- 3g proteins
Sticky Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 37g 14% Dietary Fiber 0g 2% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 2% -
Beef & Broccoli Stir-Fry
at the PaseoStir-fried beef, broccoli and onion in a flavorful Asian sauce
- 105 cals
- 1g saturated fat
- 7g carbs
- 3g sugars
- 11g proteins
Beef & Broccoli Stir-Fry Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 25mg 8% Sodium 400mg 17% Total Carbohydrate 7g 3% Dietary Fiber 2g 5% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 6% -
Orange Chicken Stir-Fry
at the PaseoStir-fried chicken, vegetables, gingerroot and garlic glazed with an Asian orange sauce
- 300 cals
- 1g saturated fat
- 29g carbs
- 23g sugars
- 27g proteins
Orange Chicken Stir-Fry Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 83mg 28% Sodium 215mg 9% Total Carbohydrate 29g 11% Dietary Fiber 2g 6% Sugars 23g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 2% Iron 5% -
Vegetable Spring Rolls
at the PaseoCrispy vegetable spring rolls with a sweet chili dipping sauce
- 280 cals
- 2g saturated fat
- 42g carbs
- 23g sugars
- 6g proteins
Vegetable Spring Rolls Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 555mg 24% Total Carbohydrate 42g 15% Dietary Fiber 3g 11% Sugars 23g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 6% -
Pork Dumpling
at the PaseoDumpling with pork and Napa cabbage
- 45 cals
- 1g saturated fat
- 5g carbs
- 0g sugars
- 2g proteins
Pork Dumpling Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 5mg 2% Sodium 100mg 4% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
General Tso's Tofu
at the Paseo- Vegetarian
- Vegan
- CoolFood
Stir-fried tofu, bell peppers, water chestnuts and onions in a spicy-sweet sauce
- 115 cals
- 1g saturated fat
- 15g carbs
- 11g sugars
- 6g proteins
General Tso's Tofu Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 6% -
Crepe Batter
at the Saute- Vegetarian
- Halal
Seasoned mixture of flour, milk, egg and water
- 55 cals
- 0g saturated fat
- 7g carbs
- 1g sugars
- 2g proteins
Crepe Batter Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 19mg 6% Sodium 45mg 2% Total Carbohydrate 7g 3% Dietary Fiber 0g 1% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 3% -
Diced Strawberries
at the Saute- Vegetarian
- Vegan
- Halal
Diced Strawberries
- 35 cals
- 0g saturated fat
- 9g carbs
- 6g sugars
- 1g proteins
Diced Strawberries Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 9g 3% Dietary Fiber 2g 8% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Blueberries
at the Saute- Vegetarian
- Vegan
- Halal
Blueberries
- 60 cals
- 0g saturated fat
- 14g carbs
- 10g sugars
- 0g proteins
Blueberries Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 14g 5% Dietary Fiber 3g 11% Sugars 10g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Bananas
at the Saute- Vegetarian
- Vegan
- Halal
Sliced bananas
- 100 cals
- 0g saturated fat
- 26g carbs
- 14g sugars
- 1g proteins
Bananas Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 26g 9% Dietary Fiber 3g 11% Sugars 14g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 0% Iron 2% -
M&m's ®
at the Saute- Vegetarian
Plain M&M'S ® candy
- 135 cals
- 3g saturated fat
- 20g carbs
- 18g sugars
- 1g proteins
M&m's ® Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 5g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 2mg 1% Sodium 20mg 1% Total Carbohydrate 20g 7% Dietary Fiber 1g 3% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 2% -
Oreo® Cookie Crumbs
at the Saute- Vegetarian
- Vegan
Crushed Oreo® pieces
- 135 cals
- 1g saturated fat
- 21g carbs
- 11g sugars
- 1g proteins
Oreo® Cookie Crumbs Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 5g 7% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 21g 7% Dietary Fiber 1g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 7% -
Chocolate Chips
at the Saute- Vegetarian
Chocolate Chips
- 135 cals
- 5g saturated fat
- 19g carbs
- 16g sugars
- 1g proteins
Chocolate Chips Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 7g 10% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 1mg 0% Sodium 0mg 0% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 16g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 12% -
Chocolate Glaze
at the Saute- Vegetarian
- Vegan
Chocolate Glaze
- 110 cals
- 0g saturated fat
- 25g carbs
- 21g sugars
- 1g proteins
Chocolate Glaze Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 7% Sugars 21g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 15% -
Whipped Topping
at the Saute- Vegetarian
Non-dairy whipped topping
- 25 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Whipped Topping Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 2g 3% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 1g 1% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chicken Noodle Soup
at the Soup- CoolFood
Tender chicken, egg noodles and vegetables simmered in savory chicken stock
- 90 cals
- 1g saturated fat
- 10g carbs
- 1g sugars
- 6g proteins
Chicken Noodle Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 30mg 10% Sodium 280mg 12% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 3% -
Singaporean Orange And Carrot Soup
at the Soup- Vegetarian
- Vegan
- 125 cals
- 1g saturated fat
- 17g carbs
- 11g sugars
- 2g proteins
Singaporean Orange And Carrot Soup Nutrition Facts
Serving size 8 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 6g 7% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 805mg 35% Total Carbohydrate 17g 6% Dietary Fiber 3g 10% Sugars 11g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 3% Iron 2% -
Cauliflower Fried Rice
at the Vegan- Vegetarian
- CoolFood
Fresh vegetables sautéed with scrambled tofu and soy sauce with cauliflower rice
- 270 cals
- 2g saturated fat
- 25g carbs
- 8g sugars
- 15g proteins
Cauliflower Fried Rice Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 14g 18% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 335mg 15% Total Carbohydrate 25g 9% Dietary Fiber 8g 28% Sugars 8g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 21% Calcium 9% Iron 15% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Italian Spinach & White Beans
at the Vegan- Vegetarian
- Vegan
- CoolFood
Fresh spinach, white beans and sun-dried tomato mixture over orzo with fresh basil
- 250 cals
- 0g saturated fat
- 47g carbs
- 9g sugars
- 10g proteins
Italian Spinach & White Beans Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 610mg 26% Total Carbohydrate 47g 17% Dietary Fiber 7g 25% Sugars 9g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 19% Calcium 6% Iron 20% -
Assorted Cookies
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Vegan Orange Scented Cake
at the Bakery, Pastry & Desserts- Vegetarian
- Vegan
- 110 cals
- 0g saturated fat
- 17g carbs
- 3g sugars
- 2g proteins
Vegan Orange Scented Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 17g 6% Dietary Fiber 1g 2% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 6% Iron 5% -
Sargent Choice Whole Grain Vanilla Cupcake
at the Bakery, Pastry & Desserts- Vegetarian
- 55 cals
- 1g saturated fat
- 7g carbs
- 5g sugars
- 1g proteins
Sargent Choice Whole Grain Vanilla Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 7mg 2% Sodium 70mg 3% Total Carbohydrate 7g 2% Dietary Fiber 0g 1% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Banana Chip Cupcake
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked yellow cake with fresh bananas topped with vanilla icing and semisweet chocolate chips
- 175 cals
- 3g saturated fat
- 30g carbs
- 22g sugars
- 1g proteins
Banana Chip Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 6g 8% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 4mg 1% Sodium 140mg 6% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 22g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Create Your Own Salad Bar
at the Salad Bar- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Arcadia Greens Mix 5 Calories
- Fresh Spinach 25 Calories
- Tomato Wedges 20 Calories
- Black Beans 60 Calories
- Diced Chicken 180 Calories
- Sliced Cucumbers 15 Calories
- Sliced Red Onions 45 Calories
- Romaine Lettuce 20 Calories
- Shredded Carrot 185 Calories
- Tofu 165 Calories
- Sliced Green Bell Peppers 25 Calories
- Sliced Mushrooms 25 Calories
- Sliced Zucchini 20 Calories
- Deli Ham 120 Calories
- Red Kidney Beans 105 Calories
- Diced Beets 35 Calories
- Shredded Cheddar Cheese 55 Calories
- Feta Cheese Crumbles 40 Calories
- Hummus 330 Calories
- Croutons 250 Calories
- Chow Mein Noodles 265 Calories
- Olive Oil Blend 245 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Thousand Island Dressing 85 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Creamy Caesar Dressing 140 Calories
- Blue Cheese Dressing 150 Calories
- Balsamic Vinaigrette 60 Calories
- Chili-Lime Vinaigrette 160 Calories
- Tropical Ginger Vinaigrette 90 Calories
- Cantaloupe 40 Calories
- Diced Pineapple 55 Calories
- Honeydew Melon 40 Calories
- Lemon Wedges 0 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Cabot Plain Yogurt 80 Calories
- Antipasto Salad 525 Calories
- Italian Lentil Salad 60 Calories
- Fruited Wild Rice Salad 205 Calories
- Turkey Bacon 60 Calories
- Bacon Pieces 145 Calories
- Crispy Bacon Bits 225 Calories
Allergen information varies by ingredient.
-
Ancho Chili Chips
at the DeliCrispy potato chips seasoned with an ancho chili pepper blend
- 260 cals
- 3g saturated fat
- 29g carbs
- 3g sugars
- 2g proteins
Ancho Chili Chips Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 17g 21% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 880mg 38% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 1% Iron 3% -
Roast Beef & Cheddar Sandwich
at the DeliRoast beef, cheddar, lettuce, tomato
- 425 cals
- 8g saturated fat
- 33g carbs
- 7g sugars
- 37g proteins
Roast Beef & Cheddar Sandwich Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 17g 21% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 86mg 29% Sodium 870mg 38% Total Carbohydrate 33g 12% Dietary Fiber 2g 7% Sugars 7g Protein 37g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 14% Calcium 21% Iron 22% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Green Leaf Lettuce 15 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Sliced Red Onions 45 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Whole Wheat Tortilla 175 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Tomato 20 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Green Leaf Lettuce 15 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Sliced Red Onions 45 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Whole Wheat Tortilla 175 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Tomato 20 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Beef Taco
at the True BalanceSeasoned taco beef, vegan cheddar cheese, shredded lettuce, diced tomatoes and jalapeno in a hard yellow corn taco shell
- 180 cals
- 3g saturated fat
- 17g carbs
- 1g sugars
- 6g proteins
Beef Taco Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 17mg 6% Sodium 265mg 11% Total Carbohydrate 17g 6% Dietary Fiber 2g 6% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 8% Iron 4% -
Orange Jell-O®
at the True BalanceOrange-flavored gelatin
- 70 cals
- 0g saturated fat
- 17g carbs
- 17g sugars
- 1g proteins
Orange Jell-O® Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 17g 6% Dietary Fiber 0g 0% Sugars 17g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Halal
Fresh honey dew, cantaloupe, pineapple and grapes
- 55 cals
- 0g saturated fat
- 14g carbs
- 12g sugars
- 1g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Chicken & Rice Soup Florentine
at the True Balance- Gluten Free
- CoolFood
Chicken, rice, spinach, carrot, celery and onion simmered in a hearty chicken broth
- 75 cals
- 0g saturated fat
- 8g carbs
- 1g sugars
- 5g proteins
Chicken & Rice Soup Florentine Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 17mg 6% Sodium 300mg 13% Total Carbohydrate 8g 3% Dietary Fiber 1g 3% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 4%
-
-
Dinner 5:00 PM - 10:00 PM
-
Tapioca Mango Smoothie
at the SmoothieMango mixed with pineapple, lime juice, coconut milk & tapioca pearls
- 180 cals
- 6g saturated fat
- 30g carbs
- 15g sugars
- 1g proteins
Tapioca Mango Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 30g 11% Dietary Fiber 1g 4% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 3% Calcium 2% Iron 3% -
Fresh Pasta
at the Mediterranean- Vegetarian
- Vegan
- Halal
- 615 cals
- 0g saturated fat
- 127g carbs
- 0g sugars
- 22g proteins
Fresh Pasta Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 615 Total Fat 2g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 127g 46% Dietary Fiber 5g 19% Sugars 0g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 30% -
Grilled Italian Sausage
at the MediterraneanGrilled sliced Italian sausage
- 655 cals
- 20g saturated fat
- 7g carbs
- 3g sugars
- 26g proteins
Grilled Italian Sausage Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 655 Total Fat 58g 75% Saturated Fat 20g 99% Trans Fat 0g Cholesterol 128mg 43% Sodium 1415mg 62% Total Carbohydrate 7g 3% Dietary Fiber 2g 8% Sugars 3g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 3% Iron 13% -
Marinara Sauce
at the Mediterranean- Vegetarian
- Vegan
- Halal
Homemade sauce with tomatoes, onions, garlic, oregano and basil
- 25 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Marinara Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 2g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Sargent Choice Shrimp Pesto Pizza
at the Brick Oven- 300 cals
- 4g saturated fat
- 33g carbs
- 2g sugars
- 17g proteins
Sargent Choice Shrimp Pesto Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 11g 14% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 52mg 17% Sodium 620mg 27% Total Carbohydrate 33g 12% Dietary Fiber 2g 6% Sugars 2g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 19% Iron 13% -
Vegan Vegetable Pizza
at the Brick Oven- Vegetarian
- Vegan
A medley of spinach, sundried tomato, mushroom and olives on pizza
- 200 cals
- 1g saturated fat
- 33g carbs
- 3g sugars
- 6g proteins
Vegan Vegetable Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 5g 7% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 495mg 22% Total Carbohydrate 33g 12% Dietary Fiber 2g 8% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 3% Iron 17% -
Boom Boom Chicken Flatbread
at the Brick OvenWhole grain flatbread with chicken, pepperoni, mozzarella, banana peppers & blend of mayo, chili sauce
- 315 cals
- 7g saturated fat
- 5g carbs
- 3g sugars
- 19g proteins
Boom Boom Chicken Flatbread Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 24g 31% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 67mg 22% Sodium 1030mg 45% Total Carbohydrate 5g 2% Dietary Fiber 1g 2% Sugars 3g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 16% Iron 5% -
Pepperoni Flatbread
at the Brick OvenPesto sauce, mozzarella cheese, parmesan, diced tomato, pepperoni, flatbread
- 230 cals
- 6g saturated fat
- 5g carbs
- 2g sugars
- 12g proteins
Pepperoni Flatbread Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 18g 24% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 35mg 12% Sodium 565mg 25% Total Carbohydrate 5g 2% Dietary Fiber 1g 3% Sugars 2g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 25% Iron 3% -
Cheeseburger
at the GrillBeef burger with American cheese on roll
- 380 cals
- 8g saturated fat
- 23g carbs
- 3g sugars
- 24g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 86mg 29% Sodium 365mg 16% Total Carbohydrate 23g 8% Dietary Fiber 4g 15% Sugars 3g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 10% Iron 19% -
Char-Grilled Halal Burger
at the GrillGrilled Halal beef burger on a bun
- 430 cals
- 7g saturated fat
- 30g carbs
- 4g sugars
- 33g proteins
Char-Grilled Halal Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 19g 25% Saturated Fat 7g 36% Trans Fat 1g Cholesterol 95mg 32% Sodium 365mg 16% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 4g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 6% Iron 26% -
Grilled Herbed Orange Chicken
at the Grill- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Grilled Bratwurst
at the GrillSavory grilled bratwurst
- 300 cals
- 8g saturated fat
- 2g carbs
- 2g sugars
- 22g proteins
Grilled Bratwurst Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 23g 29% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 85mg 28% Sodium 1315mg 57% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 5% -
Classic Grilled Cheese
at the GrillAmerican cheese melted in between slices of crisp white bread
- 315 cals
- 10g saturated fat
- 27g carbs
- 3g sugars
- 10g proteins
Classic Grilled Cheese Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 19g 24% Saturated Fat 10g 48% Trans Fat 0g Cholesterol 27mg 9% Sodium 530mg 23% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Sugars 3g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 16% Iron 8% -
Twister Fries
at the Grill Condiments and More- Vegetarian
- Vegan
Crispy on the outside, soft on the inside seasoned spiral-cut fries
- 305 cals
- 3g saturated fat
- 31g carbs
- 1g sugars
- 3g proteins
Twister Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 20g 26% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 575mg 25% Total Carbohydrate 31g 11% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 4% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 150mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 6% Iron 0% -
Tomato
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Fresh sliced tomato
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Tomato Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Bu's House Pickles
at the Grill Condiments and More- Vegetarian
- Vegan
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Bu's House Pickles Nutrition Facts
Serving size 4 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
Sliced Red Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% -
Country Fried Steak With Gravy
at the New World CuisineCrispy breaded beef steak topped with creamy country style gravy
- 405 cals
- 10g saturated fat
- 31g carbs
- 1g sugars
- 16g proteins
Country Fried Steak With Gravy Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 405 Total Fat 26g 33% Saturated Fat 10g 49% Trans Fat 0g Cholesterol 51mg 17% Sodium 1040mg 45% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 3% Iron 18% -
Mashed Sweet Potatoes
at the New World Cuisine- Vegetarian
- Halal
Buttery mashed sweet potatoes
- 105 cals
- 2g saturated fat
- 18g carbs
- 6g sugars
- 2g proteins
Mashed Sweet Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 8mg 3% Sodium 100mg 4% Total Carbohydrate 18g 7% Dietary Fiber 3g 9% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 3% Iron 4% -
Broccoli
at the New World Cuisine- Vegetarian
- Vegan
- Gluten Free
- Halal
Steamed fresh broccoli florets
- 40 cals
- 0g saturated fat
- 8g carbs
- 1g sugars
- 3g proteins
Broccoli Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 45mg 2% Total Carbohydrate 8g 3% Dietary Fiber 4g 13% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% -
Achiote Chicken
at the Paseo- Halal
- 425 cals
- 5g saturated fat
- 10g carbs
- 6g sugars
- 54g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 17g 22% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 283mg 94% Sodium 460mg 20% Total Carbohydrate 10g 3% Dietary Fiber 1g 5% Sugars 6g Protein 54g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 15% Calcium 4% Iron 28% -
Mojo Pork
at the PaseoRoasted pork shoulder marinated in citrus, garlic, onions & fresh herbs
- 265 cals
- 6g saturated fat
- 3g carbs
- 1g sugars
- 23g proteins
Mojo Pork Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 17g 22% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 89mg 30% Sodium 205mg 9% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 7% Calcium 3% Iron 13% -
Cumin Roasted Vegetables
at the Paseo- Vegetarian
- Vegan
Cumin Roasted Vegetables
- 60 cals
- 1g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Cumin Roasted Vegetables Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Shredded Iceberg Lettuce
at the Paseo- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Pico De Gallo
at the Paseo- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Tortilla Chips
at the Paseo- Vegetarian
- Vegan
House-made crunchy corn tortilla chips
- 255 cals
- 1g saturated fat
- 43g carbs
- 1g sugars
- 5g proteins
Tortilla Chips Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 6% Total Carbohydrate 43g 16% Dietary Fiber 3g 11% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 3% Iron 6% -
Charred Pineapple Hot Sauce
at the Paseo- Vegetarian
- Vegan
Char-grilled pineapples & jalapeño blended with chipotle and a citrus blend .
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Charred Pineapple Hot Sauce Nutrition Facts
Serving size 1/2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Black Beans
at the Paseo- Vegetarian
- Vegan
- Halal
Cooked black beans
- 60 cals
- 0g saturated fat
- 11g carbs
- 0g sugars
- 4g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 11g 4% Dietary Fiber 4g 15% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 6% -
Crepe Batter
at the Saute- Vegetarian
- Halal
Seasoned mixture of flour, milk, egg and water
- 55 cals
- 0g saturated fat
- 7g carbs
- 1g sugars
- 2g proteins
Crepe Batter Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 19mg 6% Sodium 45mg 2% Total Carbohydrate 7g 3% Dietary Fiber 0g 1% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 3% -
Diced Strawberries
at the Saute- Vegetarian
- Vegan
- Halal
Diced Strawberries
- 35 cals
- 0g saturated fat
- 9g carbs
- 6g sugars
- 1g proteins
Diced Strawberries Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 9g 3% Dietary Fiber 2g 8% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Blueberries
at the Saute- Vegetarian
- Vegan
- Halal
Blueberries
- 60 cals
- 0g saturated fat
- 14g carbs
- 10g sugars
- 0g proteins
Blueberries Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 14g 5% Dietary Fiber 3g 11% Sugars 10g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Bananas
at the Saute- Vegetarian
- Vegan
- Halal
Sliced bananas
- 100 cals
- 0g saturated fat
- 26g carbs
- 14g sugars
- 1g proteins
Bananas Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 26g 9% Dietary Fiber 3g 11% Sugars 14g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 0% Iron 2% -
M&m's ®
at the Saute- Vegetarian
Plain M&M'S ® candy
- 135 cals
- 3g saturated fat
- 20g carbs
- 18g sugars
- 1g proteins
M&m's ® Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 5g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 2mg 1% Sodium 20mg 1% Total Carbohydrate 20g 7% Dietary Fiber 1g 3% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 2% -
Oreo® Cookie Crumbs
at the Saute- Vegetarian
- Vegan
Crushed Oreo® pieces
- 135 cals
- 1g saturated fat
- 21g carbs
- 11g sugars
- 1g proteins
Oreo® Cookie Crumbs Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 5g 7% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 21g 7% Dietary Fiber 1g 2% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 7% -
Chocolate Chips
at the Saute- Vegetarian
Chocolate Chips
- 135 cals
- 5g saturated fat
- 19g carbs
- 16g sugars
- 1g proteins
Chocolate Chips Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 7g 10% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 1mg 0% Sodium 0mg 0% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 16g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 12% -
Chocolate Glaze
at the Saute- Vegetarian
- Vegan
Chocolate Glaze
- 110 cals
- 0g saturated fat
- 25g carbs
- 21g sugars
- 1g proteins
Chocolate Glaze Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 7% Sugars 21g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 15% -
Whipped Topping
at the Saute- Vegetarian
Non-dairy whipped topping
- 25 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Whipped Topping Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 2g 3% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 1g 1% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Singaporean Orange And Carrot Soup
at the Soup- Vegetarian
- Vegan
- 125 cals
- 1g saturated fat
- 17g carbs
- 11g sugars
- 2g proteins
Singaporean Orange And Carrot Soup Nutrition Facts
Serving size 8 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 6g 7% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 805mg 35% Total Carbohydrate 17g 6% Dietary Fiber 3g 10% Sugars 11g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 3% Iron 2% -
Chicken Noodle Soup
at the Soup- CoolFood
Tender chicken, egg noodles and vegetables simmered in savory chicken stock
- 90 cals
- 1g saturated fat
- 10g carbs
- 1g sugars
- 6g proteins
Chicken Noodle Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 30mg 10% Sodium 280mg 12% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 3% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Vegan Omelet
at the Vegan- Vegetarian
- Vegan
Just Eggs with sautéed mushrooms, peppers, onion, tomato, broccoli, cheddar cheese
- 230 cals
- 3g saturated fat
- 17g carbs
- 4g sugars
- 12g proteins
Vegan Omelet Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 13g 17% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 0mg 0% Sodium 555mg 24% Total Carbohydrate 17g 6% Dietary Fiber 3g 10% Sugars 4g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 14% Iron 30% -
Assorted Cookies
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Sargent Choice Vegan Apple Crisp
at the Bakery, Pastry & Desserts- Vegetarian
- Vegan
- 275 cals
- 2g saturated fat
- 59g carbs
- 41g sugars
- 2g proteins
Sargent Choice Vegan Apple Crisp Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 6g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 59g 21% Dietary Fiber 4g 13% Sugars 41g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 4% -
Vegan Red Velvet Cupcake
at the Bakery, Pastry & Desserts- Vegetarian
- Vegan
- 140 cals
- 1g saturated fat
- 22g carbs
- 11g sugars
- 1g proteins
Vegan Red Velvet Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 6% Iron 6% -
Salted Caramel Mini Cupcake
at the Bakery, Pastry & Desserts- Vegetarian
Devil's food cupcake topped with rich chocolate, crushed pretzels and caramel topping
- 170 cals
- 2g saturated fat
- 33g carbs
- 24g sugars
- 1g proteins
Salted Caramel Mini Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 4g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 4mg 1% Sodium 165mg 7% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 24g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Create Your Own Salad Bar
at the Salad Bar- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Fresh Spinach 25 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Shredded Carrot 185 Calories
- Sliced Green Bell Peppers 25 Calories
- Sliced Mushrooms 25 Calories
- Sliced Zucchini 20 Calories
- Black Beans 60 Calories
- Red Kidney Beans 105 Calories
- Diced Beets 35 Calories
- Diced Chicken 180 Calories
- Hummus 330 Calories
- Shredded Cheddar Cheese 55 Calories
- Feta Cheese Crumbles 40 Calories
- Tofu 165 Calories
- Croutons 250 Calories
- Chow Mein Noodles 265 Calories
- Olive Oil Blend 245 Calories
- Sliced Red Onions 45 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Thousand Island Dressing 85 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Creamy Caesar Dressing 140 Calories
- Blue Cheese Dressing 150 Calories
- Balsamic Vinaigrette 60 Calories
- Chili-Lime Vinaigrette 160 Calories
- Tropical Ginger Vinaigrette 90 Calories
- Cantaloupe 40 Calories
- Diced Pineapple 55 Calories
- Honeydew Melon 40 Calories
- Lemon Wedges 0 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Cabot Plain Yogurt 80 Calories
- Antipasto Salad 525 Calories
- Italian Lentil Salad 60 Calories
- Fruited Wild Rice Salad 205 Calories
- Crispy Bacon Bits 225 Calories
Allergen information varies by ingredient.
-
Ancho Chili Chips
at the DeliCrispy potato chips seasoned with an ancho chili pepper blend
- 260 cals
- 3g saturated fat
- 29g carbs
- 3g sugars
- 2g proteins
Ancho Chili Chips Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 17g 21% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 880mg 38% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 1% Iron 3% -
Roast Beef & Cheddar Sandwich
at the DeliRoast beef, cheddar, lettuce, tomato
- 425 cals
- 8g saturated fat
- 33g carbs
- 7g sugars
- 37g proteins
Roast Beef & Cheddar Sandwich Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 17g 21% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 86mg 29% Sodium 870mg 38% Total Carbohydrate 33g 12% Dietary Fiber 2g 7% Sugars 7g Protein 37g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 14% Calcium 21% Iron 22% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Tomato 20 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Green Leaf Lettuce 15 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Tomato 20 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Green Leaf Lettuce 15 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Beef Taco
at the True BalanceSeasoned taco beef, vegan cheddar cheese, shredded lettuce, diced tomatoes and jalapeno in a hard yellow corn taco shell
- 180 cals
- 3g saturated fat
- 17g carbs
- 1g sugars
- 6g proteins
Beef Taco Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 10g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 17mg 6% Sodium 265mg 11% Total Carbohydrate 17g 6% Dietary Fiber 2g 6% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 8% Iron 4% -
Chicken & Rice Soup Florentine
at the True Balance- Gluten Free
- CoolFood
Chicken, rice, spinach, carrot, celery and onion simmered in a hearty chicken broth
- 75 cals
- 0g saturated fat
- 8g carbs
- 1g sugars
- 5g proteins
Chicken & Rice Soup Florentine Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 17mg 6% Sodium 300mg 13% Total Carbohydrate 8g 3% Dietary Fiber 1g 3% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 4% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Halal
Fresh honey dew, cantaloupe, pineapple and grapes
- 55 cals
- 0g saturated fat
- 14g carbs
- 12g sugars
- 1g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Orange Jell-O®
at the True BalanceOrange-flavored gelatin
- 70 cals
- 0g saturated fat
- 17g carbs
- 17g sugars
- 1g proteins
Orange Jell-O® Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 17g 6% Dietary Fiber 0g 0% Sugars 17g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0%
-
Friday, April 26th
-
Breakfast 7:00 AM - 11:00 AM
-
Tropical Green Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Blend of pineapple, kale, spinach and Soy milk with ginger and turmeric
- 40 cals
- 0g saturated fat
- 7g carbs
- 5g sugars
- 2g proteins
Tropical Green Smoothie Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 7g 3% Dietary Fiber 1g 4% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 3% -
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Canadian Bacon
at the GrillLean Cured Bacon
- 40 cals
- 1g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Canadian Bacon Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 2g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 20mg 7% Sodium 385mg 17% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 2% -
Crispy Tater Tots
at the Grill- Vegetarian
- Vegan
- Halal
Deep-fried seasoned shredded potato bites
- 120 cals
- 1g saturated fat
- 12g carbs
- 1g sugars
- 1g proteins
Crispy Tater Tots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Sargent Choice Whole Grain Vegan Pancake
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 1g sugars
- 1g proteins
Sargent Choice Whole Grain Vegan Pancake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 6g 2% Dietary Fiber 1g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 8% Iron 2% -
French Toast
at the Grill Condiments and More- Vegetarian
- CoolFood
Golden brown and fluffy cinnamon-spiced thick-cut French toast
- 155 cals
- 1g saturated fat
- 27g carbs
- 6g sugars
- 6g proteins
French Toast Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 2g 3% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 50mg 17% Sodium 270mg 12% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Sugars 6g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 2% Calcium 5% Iron 11% -
Sausage Egg & Cheese Biscuit
at the New World CuisineSausage, fried egg and American cheese on a fresh baked flaky biscuit
- 590 cals
- 18g saturated fat
- 37g carbs
- 4g sugars
- 20g proteins
Sausage Egg & Cheese Biscuit Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 590 Total Fat 41g 52% Saturated Fat 18g 90% Trans Fat 0g Cholesterol 250mg 83% Sodium 1320mg 57% Total Carbohydrate 37g 13% Dietary Fiber 1g 3% Sugars 4g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 5% Calcium 14% Iron 17% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% -
Diced Breakfast Ham
at the Saute- 35 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 4g proteins
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 22% Potassium 4% Calcium 0% Iron 1% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Diced Green Peppers
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Sauteed Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 180 cals
- 2g saturated fat
- 3g carbs
- 0g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 0% Iron 1% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Egg Whites
at the Saute- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% -
Fried Egg
at the Saute- Vegetarian
- Halal
- CoolFood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Old Fashioned Oatmeal
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
- CoolFood
Homestyle oatmeal cereal
- 105 cals
- 0g saturated fat
- 20g carbs
- 0g sugars
- 4g proteins
Old Fashioned Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 20g 7% Dietary Fiber 3g 10% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 6% -
Raisins
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Dried Fruit Mix
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Dried Fruit Medley of Dark Raisins, Natural Diced Apricot, Cranberries, Toasted Coconut,
- 70 cals
- 0g saturated fat
- 18g carbs
- 15g sugars
- 1g proteins
Dried Fruit Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Hard-Cooked Egg
at the Hot Breakfast Cereals- Vegetarian
- Halal
Peeled hard-cooked egg
- 90 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 7g proteins
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 6g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 210mg 70% Sodium 70mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 6% -
Brown Sugar
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Sargent Choice Banana Muffin
at the Bakery, Pastry & Desserts- Vegetarian
- 225 cals
- 3g saturated fat
- 33g carbs
- 15g sugars
- 3g proteins
Sargent Choice Banana Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 33mg 11% Sodium 270mg 12% Total Carbohydrate 33g 12% Dietary Fiber 2g 7% Sugars 15g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 3% -
Vanilla Iced Donut With Sprinkles
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked donut topped with vanilla icing and rainbow sprinkles
- 465 cals
- 11g saturated fat
- 68g carbs
- 38g sugars
- 4g proteins
Vanilla Iced Donut With Sprinkles Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 465 Total Fat 20g 26% Saturated Fat 11g 54% Trans Fat 0g Cholesterol 0mg 0% Sodium 350mg 15% Total Carbohydrate 68g 25% Dietary Fiber 1g 3% Sugars 38g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 9% -
Danish Pastry
at the Bakery, Pastry & Desserts- Vegetarian
Warm Danish pastry
- 125 cals
- 2g saturated fat
- 17g carbs
- 9g sugars
- 2g proteins
Danish Pastry Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 5g 7% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 7mg 2% Sodium 135mg 6% Total Carbohydrate 17g 6% Dietary Fiber 1g 2% Sugars 9g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 4% -
Blueberry Coffee Cake
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked blueberry coffee cake topped with cinnamon streusel crumbs
- 220 cals
- 3g saturated fat
- 38g carbs
- 21g sugars
- 2g proteins
Blueberry Coffee Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 6g 8% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 9mg 3% Sodium 240mg 10% Total Carbohydrate 38g 14% Dietary Fiber 1g 4% Sugars 21g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 6% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Fresh Grapefruit 90 Calories
- Red Grapes 80 Calories
- Watermelon 30 Calories
- Diced Pineapple 55 Calories
- Cottage Cheese 90 Calories
- Sargent Choice Granola 130 Calories
Allergen information varies by ingredient.
-
Acai Watermelon Bowl
at the True Balance- Vegetarian
- CoolFood
Acai sorbet with watermelon & strawberries then topped with Chia Quinoa Crunch
- 140 cals
- 0g saturated fat
- 27g carbs
- 13g sugars
- 2g proteins
Acai Watermelon Bowl Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 45mg 2% Total Carbohydrate 27g 10% Dietary Fiber 3g 9% Sugars 13g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 4% -
Raisins
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Chocolate Chip Muffin
at the True BalanceFreshly baked chocolate chip muffin
- 390 cals
- 11g saturated fat
- 45g carbs
- 34g sugars
- 3g proteins
Chocolate Chip Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 18g 23% Saturated Fat 11g 53% Trans Fat 0g Cholesterol 0mg 0% Sodium 195mg 9% Total Carbohydrate 45g 16% Dietary Fiber 4g 15% Sugars 34g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 11% Iron 30% -
Oatmeal
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- CoolFood
Hot rolled oats
- 180 cals
- 1g saturated fat
- 31g carbs
- 0g sugars
- 5g proteins
Oatmeal Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 31g 11% Dietary Fiber 5g 18% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 9% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Dried Cranberries
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Sweet-tart dried cranberries
- 95 cals
- 0g saturated fat
- 25g carbs
- 24g sugars
- 0g proteins
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Sunflower Seeds
at the True Balance- Vegetarian
- Vegan
- Halal
Sunflower seeds
- 165 cals
- 1g saturated fat
- 6g carbs
- 1g sugars
- 6g proteins
Sunflower Seeds Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 15g 19% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 6g 2% Dietary Fiber 2g 9% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 8% -
Brown Sugar
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1%
-
-
Lunch 11:00 AM - 5:00 PM
-
Tropical Green Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Blend of pineapple, kale, spinach and Soy milk with ginger and turmeric
- 40 cals
- 0g saturated fat
- 7g carbs
- 5g sugars
- 2g proteins
Tropical Green Smoothie Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 7g 3% Dietary Fiber 1g 4% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 3% -
Sargent Choice Strawberry Banana Smoothie
at the Smoothie- 95 cals
- 0g saturated fat
- 23g carbs
- 14g sugars
- 2g proteins
Sargent Choice Strawberry Banana Smoothie Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 1mg 0% Sodium 15mg 1% Total Carbohydrate 23g 9% Dietary Fiber 3g 9% Sugars 14g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 3% Iron 3% -
Lo Mein Noodles
at the Mediterranean- Vegetarian
- Vegan
Fresh cooked lo mein noodles
- 175 cals
- 0g saturated fat
- 35g carbs
- 0g sugars
- 6g proteins
Lo Mein Noodles Nutrition Facts
Serving size 0.5 Cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 35g 13% Dietary Fiber 0g 0% Sugars 0g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 16% -
Sauteed Shrimp
at the MediterraneanLemon-pepper sauteed shrimp
- 125 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 20g proteins
Sauteed Shrimp Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 141mg 47% Sodium 400mg 17% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 5% Iron 2% -
Sweet Chili Sauce
at the Mediterranean- Vegetarian
- Vegan
- Halal
Sweet & spicy sauce
- 45 cals
- 0g saturated fat
- 11g carbs
- 10g sugars
- 0g proteins
Sweet Chili Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 11g 4% Dietary Fiber 0g 1% Sugars 10g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Steamed Mixed Vegetables
at the Mediterranean- Vegetarian
- Vegan
- Halal
Lightly seasoned steamed fresh green and yellow squash, broccoli, cauliflower and bell pepper
- 15 cals
- 0g saturated fat
- 3g carbs
- 2g sugars
- 1g proteins
Steamed Mixed Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Grilled Naan
at the Mediterranean- Vegetarian
- Vegan
Grilled curry-spiced flatbread
- 255 cals
- 1g saturated fat
- 41g carbs
- 2g sugars
- 8g proteins
Grilled Naan Nutrition Facts
Serving size 1 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 7g 8% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 430mg 19% Total Carbohydrate 41g 15% Dietary Fiber 2g 6% Sugars 2g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 1% Iron 16% -
Tofu
at the Mediterranean- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Sausage Sicilian Pizza
at the Brick Oven- Vegetarian
- Vegan
Italian sausage, mozzarella and pizza sauce on a thick pizza crust
- 350 cals
- 4g saturated fat
- 55g carbs
- 4g sugars
- 12g proteins
Sausage Sicilian Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 350 Total Fat 10g 13% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 0mg 0% Sodium 970mg 42% Total Carbohydrate 55g 20% Dietary Fiber 3g 11% Sugars 4g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 7% Calcium 21% Iron 19% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Meatball Sicilian Pizza
at the Brick OvenItalian meatballs, mozzarella and pizza sauce on a thick pizza crust
- 410 cals
- 8g saturated fat
- 46g carbs
- 5g sugars
- 22g proteins
Meatball Sicilian Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 410 Total Fat 16g 21% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 40mg 13% Sodium 970mg 42% Total Carbohydrate 46g 17% Dietary Fiber 3g 9% Sugars 5g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 9% Calcium 24% Iron 20% -
Roasted Squash Cauliflower Pizza
at the Brick Oven- 285 cals
- 1g saturated fat
- 44g carbs
- 7g sugars
- 7g proteins
Roasted Squash Cauliflower Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 9g 12% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 285mg 12% Total Carbohydrate 44g 16% Dietary Fiber 4g 13% Sugars 7g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 7% Calcium 4% Iron 14% -
Boom Boom Chicken Flatbread
at the Brick OvenWhole grain flatbread with chicken, pepperoni, mozzarella, banana peppers & blend of mayo, chili sauce
- 315 cals
- 7g saturated fat
- 5g carbs
- 3g sugars
- 19g proteins
Boom Boom Chicken Flatbread Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 24g 31% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 67mg 22% Sodium 1030mg 45% Total Carbohydrate 5g 2% Dietary Fiber 1g 2% Sugars 3g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 16% Iron 5% -
Cheeseburger
at the GrillBeef burger with American cheese on roll
- 380 cals
- 8g saturated fat
- 23g carbs
- 3g sugars
- 24g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 86mg 29% Sodium 365mg 16% Total Carbohydrate 23g 8% Dietary Fiber 4g 15% Sugars 3g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 10% Iron 19% -
Char-Grilled Halal Burger
at the GrillGrilled Halal beef burger on a bun
- 430 cals
- 7g saturated fat
- 30g carbs
- 4g sugars
- 33g proteins
Char-Grilled Halal Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 19g 25% Saturated Fat 7g 36% Trans Fat 1g Cholesterol 95mg 32% Sodium 365mg 16% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 4g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 6% Iron 26% -
Grilled Herbed Orange Chicken
at the Grill- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Crunchy Corn Dogs
at the GrillPlump, juicy turkey hot dogs dipped in a crunchy honey batter then deep-fried until golden
- 295 cals
- 3g saturated fat
- 30g carbs
- 9g sugars
- 10g proteins
Crunchy Corn Dogs Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 295 Total Fat 15g 20% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 40mg 13% Sodium 670mg 29% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 9g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 7% Iron 10% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% -
Crispy Crinkle-Cut French Fries
at the Grill Condiments and MorePiping hot crispy crinkle cut French fries
- 180 cals
- 1g saturated fat
- 30g carbs
- 1g sugars
- 2g proteins
Crispy Crinkle-Cut French Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 30g 11% Dietary Fiber 2g 8% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 2% -
Tomato
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Fresh sliced tomato
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Tomato Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Sliced Red Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% -
Bu's House Pickles
at the Grill Condiments and More- Vegetarian
- Vegan
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Bu's House Pickles Nutrition Facts
Serving size 4 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 150mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 6% Iron 0% -
Samosa
at the New World CuisineCrispy pastry stuffed with spiced potato
- 120 cals
- 1g saturated fat
- 16g carbs
- 2g sugars
- 3g proteins
Samosa Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 4g 6% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 240mg 10% Total Carbohydrate 16g 6% Dietary Fiber 2g 7% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 8% -
Mint Chutney
at the New World Cuisine- Vegetarian
- Vegan
- Halal
Fresh mint, cilantro, jalapeno, lime, garlic and gingerroot
- 10 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Mint Chutney Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Roasted Tomato Chutney
at the New World Cuisine- Vegetarian
- Vegan
Tangy-sweet blend of tomato, bell pepper, ginger, mustard seed, black and red pepper, and cloves
- 75 cals
- 0g saturated fat
- 18g carbs
- 16g sugars
- 1g proteins
Roasted Tomato Chutney Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 18g 6% Dietary Fiber 1g 2% Sugars 16g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 3% -
Vegetable Fried Rice
at the Paseo- Vegetarian
Fried rice with pea pods, onion, green onion, garlic, ginger and soy sauce with scrambled eggs
- 180 cals
- 1g saturated fat
- 24g carbs
- 1g sugars
- 5g proteins
Vegetable Fried Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 64mg 21% Sodium 295mg 13% Total Carbohydrate 24g 9% Dietary Fiber 1g 3% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 5% Iron 11% -
Sticky Rice
at the Paseo- Vegetarian
- Vegan
- Halal
White sticky rice
- 170 cals
- 0g saturated fat
- 37g carbs
- 0g sugars
- 3g proteins
Sticky Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 37g 14% Dietary Fiber 0g 2% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 2% -
Beef & Broccoli Stir-Fry
at the PaseoStir-fried beef, broccoli and onion in a flavorful Asian sauce
- 105 cals
- 1g saturated fat
- 7g carbs
- 3g sugars
- 11g proteins
Beef & Broccoli Stir-Fry Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 25mg 8% Sodium 400mg 17% Total Carbohydrate 7g 3% Dietary Fiber 2g 5% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 6% -
Orange Chicken Stir-Fry
at the PaseoStir-fried chicken, vegetables, gingerroot and garlic glazed with an Asian orange sauce
- 300 cals
- 1g saturated fat
- 29g carbs
- 23g sugars
- 27g proteins
Orange Chicken Stir-Fry Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 83mg 28% Sodium 215mg 9% Total Carbohydrate 29g 11% Dietary Fiber 2g 6% Sugars 23g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 2% Iron 5% -
Vegetable Spring Rolls
at the PaseoCrispy vegetable spring rolls with a sweet chili dipping sauce
- 280 cals
- 2g saturated fat
- 42g carbs
- 23g sugars
- 6g proteins
Vegetable Spring Rolls Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 555mg 24% Total Carbohydrate 42g 15% Dietary Fiber 3g 11% Sugars 23g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 6% -
Pork Dumpling
at the PaseoDumpling with pork and Napa cabbage
- 45 cals
- 1g saturated fat
- 5g carbs
- 0g sugars
- 2g proteins
Pork Dumpling Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 5mg 2% Sodium 100mg 4% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
General Tso's Tofu
at the Paseo- Vegetarian
- Vegan
- CoolFood
Stir-fried tofu, bell peppers, water chestnuts and onions in a spicy-sweet sauce
- 115 cals
- 1g saturated fat
- 15g carbs
- 11g sugars
- 6g proteins
General Tso's Tofu Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 6% -
Create Your Own Stir Fry Station
at the Saute- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Stir Fry Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Herb Roasted Local White Fish
at the Saute- 335 cals
- 3g saturated fat
- 12g carbs
- 0g sugars
- 12g proteins
Herb Roasted Local White Fish Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 335 Total Fat 26g 33% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 44mg 15% Sodium 260mg 11% Total Carbohydrate 12g 5% Dietary Fiber 1g 2% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 8% -
Sauteed Shrimp
at the SauteLemon-pepper sauteed shrimp
- 125 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 20g proteins
Sauteed Shrimp Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 141mg 47% Sodium 400mg 17% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 5% Iron 2% -
Diced Chicken
at the Saute- Halal
Diced roasted fresh chicken breasts and thighs
- 180 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 28g proteins
Diced Chicken Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Broccoli
at the Saute- Vegetarian
- Vegan
- Gluten Free
- Halal
Steamed fresh broccoli florets
- 40 cals
- 0g saturated fat
- 8g carbs
- 1g sugars
- 3g proteins
Broccoli Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 45mg 2% Total Carbohydrate 8g 3% Dietary Fiber 4g 13% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% -
Shredded Carrot
at the Saute- Vegetarian
- Vegan
- Halal
carrot shredded
- 185 cals
- 0g saturated fat
- 43g carbs
- 22g sugars
- 4g proteins
Shredded Carrot Nutrition Facts
Serving size 2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 315mg 14% Total Carbohydrate 43g 16% Dietary Fiber 13g 45% Sugars 22g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 31% Calcium 12% Iron 8% -
Corn
at the Saute- Vegetarian
- Vegan
- Halal
Sweet corn kernels
- 100 cals
- 0g saturated fat
- 23g carbs
- 3g sugars
- 3g proteins
Corn Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 23g 9% Dietary Fiber 2g 9% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 0% Iron 3% -
Green Peas
at the Saute- Vegetarian
- Vegan
Steamed green peas seasoned with ground black pepper
- 190 cals
- 3g saturated fat
- 25g carbs
- 9g sugars
- 9g proteins
Green Peas Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 7g 8% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 25g 9% Dietary Fiber 8g 29% Sugars 9g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 3% Iron 16% -
Sliced Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sliced fresh mushrooms
- 25 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 4g proteins
Sliced Mushrooms Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 0% Iron 3% -
Diced Mixed Bell Peppers
at the Saute- Vegetarian
- Vegan
- Gluten Free
- Halal
Diced green and red bell peppers
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 1g proteins
Diced Mixed Bell Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 6g 2% Dietary Fiber 2g 8% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Seasoned Rice
at the Saute- Vegetarian
- Vegan
- Halal
Long grain white rice seasoned with salt and pepper
- 125 cals
- 0g saturated fat
- 26g carbs
- 0g sugars
- 3g proteins
Seasoned Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 26g 9% Dietary Fiber 0g 1% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 8% -
Brown Rice
at the Saute- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Quinoa
at the Saute- Vegetarian
- Vegan
- Halal
Nutty-flavored grain
- 130 cals
- 0g saturated fat
- 23g carbs
- 0g sugars
- 5g proteins
Quinoa Nutrition Facts
Serving size 0.5 Cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 23g 8% Dietary Fiber 2g 9% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Cajun Cream Sauce
at the Saute- Vegetarian
Cream sauce with Cajun seasonings
- 210 cals
- 14g saturated fat
- 5g carbs
- 0g sugars
- 0g proteins
Cajun Cream Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 21g 26% Saturated Fat 14g 72% Trans Fat 0g Cholesterol 81mg 27% Sodium 105mg 5% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Soy Sauce
at the Saute- Vegetarian
Soy Sauce
- 20 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 3g proteins
Soy Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 1155mg 50% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 1% Iron 3% -
Lemon Honey Vinaigrette
at the Saute- Vegetarian
Lemon honey vinaigrette
- 140 cals
- 1g saturated fat
- 5g carbs
- 5g sugars
- 0g proteins
Lemon Honey Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 14g 17% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 5g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Hearty Beef & Vegetable Soup
at the SoupBeef, potatoes, cabbage and tomatoes simmered in rich beef broth spiced with ancho pepper and cumin
- 85 cals
- 1g saturated fat
- 9g carbs
- 2g sugars
- 5g proteins
Hearty Beef & Vegetable Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 10mg 3% Sodium 275mg 12% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 19% -
Tomato Basil Soup
at the SoupFresh tomatoes, sautéed garlic & onion, heavy cream, basil
- 125 cals
- 4g saturated fat
- 12g carbs
- 8g sugars
- 2g proteins
Tomato Basil Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 8g 11% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 23mg 8% Sodium 530mg 23% Total Carbohydrate 12g 4% Dietary Fiber 2g 6% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 3% Iron 6% -
Sargent Choice Vegan Sweet Potato
at the Vegan- Vegetarian
- Vegan
- 325 cals
- 10g saturated fat
- 46g carbs
- 10g sugars
- 6g proteins
Sargent Choice Vegan Sweet Potato Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 325 Total Fat 13g 17% Saturated Fat 10g 48% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 46g 17% Dietary Fiber 8g 30% Sugars 10g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 16% Calcium 6% Iron 14% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Assorted Cookies
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Glazed Strawberry Bars
at the Bakery, Pastry & Desserts- Vegetarian
- Vegan
Buttery vegan crust topped with sweet strawberry preserves and an Oat milk glaze drizzle
- 385 cals
- 4g saturated fat
- 61g carbs
- 40g sugars
- 3g proteins
Glazed Strawberry Bars Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 15g 20% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 0mg 0% Sodium 165mg 7% Total Carbohydrate 61g 22% Dietary Fiber 1g 5% Sugars 40g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 7% -
Sticky Upside Down Cupcake
at the Bakery, Pastry & Desserts- Vegetarian
- 330 cals
- 7g saturated fat
- 49g carbs
- 35g sugars
- 2g proteins
Sticky Upside Down Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 14g 18% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 14mg 5% Sodium 270mg 12% Total Carbohydrate 49g 18% Dietary Fiber 0g 1% Sugars 35g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 5% -
Sargent Choice Banana Cake With Cream Cheese Frosting
at the Bakery, Pastry & Desserts- Vegetarian
- 190 cals
- 5g saturated fat
- 29g carbs
- 20g sugars
- 3g proteins
Sargent Choice Banana Cake With Cream Cheese Frosting Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 8g 10% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 44mg 15% Sodium 265mg 11% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 20g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 2% Iron 2% -
Create Your Own Salad Bar
at the Salad Bar- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Arcadia Greens Mix 5 Calories
- Fresh Spinach 25 Calories
- Tomato Wedges 20 Calories
- Tofu 165 Calories
- Black Beans 60 Calories
- Sliced Cucumbers 15 Calories
- Romaine Lettuce 20 Calories
- Shredded Carrot 185 Calories
- Sliced Green Bell Peppers 25 Calories
- Sliced Mushrooms 25 Calories
- Sliced Zucchini 20 Calories
- Red Kidney Beans 105 Calories
- Diced Beets 35 Calories
- Diced Chicken 180 Calories
- Shredded Cheddar Cheese 55 Calories
- Feta Cheese Crumbles 40 Calories
- Hummus 330 Calories
- Croutons 250 Calories
- Chow Mein Noodles 265 Calories
- Olive Oil Blend 245 Calories
- Sliced Red Onions 45 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Thousand Island Dressing 85 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Creamy Caesar Dressing 140 Calories
- Blue Cheese Dressing 150 Calories
- Balsamic Vinaigrette 60 Calories
- Chili-Lime Vinaigrette 160 Calories
- Tropical Ginger Vinaigrette 90 Calories
- Cantaloupe 40 Calories
- Diced Pineapple 55 Calories
- Honeydew Melon 40 Calories
- Lemon Wedges 0 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Cabot Plain Yogurt 80 Calories
- Antipasto Salad 525 Calories
- Italian Lentil Salad 60 Calories
- Fruited Wild Rice Salad 205 Calories
- Turkey Bacon 60 Calories
Allergen information varies by ingredient.
-
Salmon Blt
at the Deli- CoolFood
Grilled Montreal-seasoned salmon, bacon, lettuce, tomato and pesto mayo on top of a grilled baguette
- 205 cals
- 2g saturated fat
- 14g carbs
- 1g sugars
- 14g proteins
Salmon Blt Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 10g 13% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 29mg 10% Sodium 350mg 15% Total Carbohydrate 14g 5% Dietary Fiber 1g 2% Sugars 1g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 30% Potassium 6% Calcium 1% Iron 6% -
Garlic Potato Chips
at the Deli- Vegetarian
- Vegan
- Halal
Crispy potato chips seasoned with a garlic-pepper blend
- 265 cals
- 3g saturated fat
- 30g carbs
- 2g sugars
- 2g proteins
Garlic Potato Chips Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 17g 21% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 715mg 31% Total Carbohydrate 30g 11% Dietary Fiber 3g 11% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 2% Iron 4% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Green Leaf Lettuce 15 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Green Leaf Lettuce 15 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Chicken Penne Casserole
at the True Balance- Gluten Free
Grilled chicken with penne & vegan mozzarella cheese
- 245 cals
- 1g saturated fat
- 33g carbs
- 5g sugars
- 19g proteins
Chicken Penne Casserole Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 4g 5% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 50mg 17% Sodium 485mg 21% Total Carbohydrate 33g 12% Dietary Fiber 3g 12% Sugars 5g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 6% Iron 8% -
Chia Pudding
at the True Balance- Vegetarian
Chia pudding
- 180 cals
- 1g saturated fat
- 24g carbs
- 12g sugars
- 4g proteins
Chia Pudding Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 8g 11% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 45mg 2% Total Carbohydrate 24g 9% Dietary Fiber 7g 25% Sugars 12g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 6% Calcium 11% Iron 9% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Halal
Fresh honey dew, cantaloupe, pineapple and grapes
- 55 cals
- 0g saturated fat
- 14g carbs
- 12g sugars
- 1g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Curried Tomato Lentil Soup
at the True Balance- Vegetarian
- Vegan
- CoolFood
Lentils, tomatoes, onion, carrot and celery simmered in herbed broth seasoned with garam masala
- 75 cals
- 0g saturated fat
- 10g carbs
- 2g sugars
- 3g proteins
Curried Tomato Lentil Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 295mg 13% Total Carbohydrate 10g 4% Dietary Fiber 3g 10% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 31%
-
-
Dinner 5:00 PM - 9:00 PM
-
Peaches & Banana Green Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Blend of peach, banana, spinach, Oat milk and golden flax seeds
- 115 cals
- 0g saturated fat
- 22g carbs
- 16g sugars
- 2g proteins
Peaches & Banana Green Smoothie Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 22g 8% Dietary Fiber 3g 9% Sugars 16g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 8% Calcium 3% Iron 3% -
Sausage Sicilian Pizza
at the Brick Oven- Vegetarian
- Vegan
Italian sausage, mozzarella and pizza sauce on a thick pizza crust
- 350 cals
- 4g saturated fat
- 55g carbs
- 4g sugars
- 12g proteins
Sausage Sicilian Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 350 Total Fat 10g 13% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 0mg 0% Sodium 970mg 42% Total Carbohydrate 55g 20% Dietary Fiber 3g 11% Sugars 4g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 7% Calcium 21% Iron 19% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Roasted Squash Cauliflower Pizza
at the Brick Oven- 285 cals
- 1g saturated fat
- 44g carbs
- 7g sugars
- 7g proteins
Roasted Squash Cauliflower Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 9g 12% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 285mg 12% Total Carbohydrate 44g 16% Dietary Fiber 4g 13% Sugars 7g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 7% Calcium 4% Iron 14% -
Meatball Sicilian Pizza
at the Brick OvenItalian meatballs, mozzarella and pizza sauce on a thick pizza crust
- 410 cals
- 8g saturated fat
- 46g carbs
- 5g sugars
- 22g proteins
Meatball Sicilian Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 410 Total Fat 16g 21% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 40mg 13% Sodium 970mg 42% Total Carbohydrate 46g 17% Dietary Fiber 3g 9% Sugars 5g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 9% Calcium 24% Iron 20% -
Boom Boom Chicken Flatbread
at the Brick OvenWhole grain flatbread with chicken, pepperoni, mozzarella, banana peppers & blend of mayo, chili sauce
- 315 cals
- 7g saturated fat
- 5g carbs
- 3g sugars
- 19g proteins
Boom Boom Chicken Flatbread Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 24g 31% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 67mg 22% Sodium 1030mg 45% Total Carbohydrate 5g 2% Dietary Fiber 1g 2% Sugars 3g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 16% Iron 5% -
Cheeseburger
at the GrillBeef burger with American cheese on roll
- 380 cals
- 8g saturated fat
- 23g carbs
- 3g sugars
- 24g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 86mg 29% Sodium 365mg 16% Total Carbohydrate 23g 8% Dietary Fiber 4g 15% Sugars 3g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 10% Iron 19% -
Char-Grilled Halal Burger
at the GrillGrilled Halal beef burger on a bun
- 430 cals
- 7g saturated fat
- 30g carbs
- 4g sugars
- 33g proteins
Char-Grilled Halal Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 19g 25% Saturated Fat 7g 36% Trans Fat 1g Cholesterol 95mg 32% Sodium 365mg 16% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 4g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 6% Iron 26% -
Grilled Herbed Orange Chicken
at the Grill- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Crunchy Corn Dogs
at the GrillPlump, juicy turkey hot dogs dipped in a crunchy honey batter then deep-fried until golden
- 295 cals
- 3g saturated fat
- 30g carbs
- 9g sugars
- 10g proteins
Crunchy Corn Dogs Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 295 Total Fat 15g 20% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 40mg 13% Sodium 670mg 29% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 9g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 7% Iron 10% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% -
Crispy Crinkle-Cut French Fries
at the Grill Condiments and MorePiping hot crispy crinkle cut French fries
- 180 cals
- 1g saturated fat
- 30g carbs
- 1g sugars
- 2g proteins
Crispy Crinkle-Cut French Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 30g 11% Dietary Fiber 2g 8% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 2% -
Bu's House Pickles
at the Grill Condiments and More- Vegetarian
- Vegan
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Bu's House Pickles Nutrition Facts
Serving size 4 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
Tomato
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Fresh sliced tomato
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Tomato Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Sliced Red Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 150mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 6% Iron 0% -
Achiote Chicken
at the Paseo- Halal
- 425 cals
- 5g saturated fat
- 10g carbs
- 6g sugars
- 54g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 17g 22% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 283mg 94% Sodium 460mg 20% Total Carbohydrate 10g 3% Dietary Fiber 1g 5% Sugars 6g Protein 54g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 15% Calcium 4% Iron 28% -
Mojo Pork
at the PaseoRoasted pork shoulder marinated in citrus, garlic, onions & fresh herbs
- 265 cals
- 6g saturated fat
- 3g carbs
- 1g sugars
- 23g proteins
Mojo Pork Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 17g 22% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 89mg 30% Sodium 205mg 9% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 7% Calcium 3% Iron 13% -
Cumin Roasted Vegetables
at the Paseo- Vegetarian
- Vegan
Cumin Roasted Vegetables
- 60 cals
- 1g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Cumin Roasted Vegetables Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Shredded Iceberg Lettuce
at the Paseo- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Pico De Gallo
at the Paseo- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Tortilla Chips
at the Paseo- Vegetarian
- Vegan
House-made crunchy corn tortilla chips
- 255 cals
- 1g saturated fat
- 43g carbs
- 1g sugars
- 5g proteins
Tortilla Chips Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 6% Total Carbohydrate 43g 16% Dietary Fiber 3g 11% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 3% Iron 6% -
Charred Pineapple Hot Sauce
at the Paseo- Vegetarian
- Vegan
Char-grilled pineapples & jalapeño blended with chipotle and a citrus blend .
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Charred Pineapple Hot Sauce Nutrition Facts
Serving size 1/2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Black Beans
at the Paseo- Vegetarian
- Vegan
- Halal
Cooked black beans
- 60 cals
- 0g saturated fat
- 11g carbs
- 0g sugars
- 4g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 11g 4% Dietary Fiber 4g 15% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 6% -
Create Your Own Stir Fry Station
at the Saute- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Stir Fry Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Herb Roasted Local White Fish
at the Saute- 335 cals
- 3g saturated fat
- 12g carbs
- 0g sugars
- 12g proteins
Herb Roasted Local White Fish Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 335 Total Fat 26g 33% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 44mg 15% Sodium 260mg 11% Total Carbohydrate 12g 5% Dietary Fiber 1g 2% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 8% -
Sauteed Shrimp
at the SauteLemon-pepper sauteed shrimp
- 125 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 20g proteins
Sauteed Shrimp Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 141mg 47% Sodium 400mg 17% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 5% Iron 2% -
Diced Chicken
at the Saute- Halal
Diced roasted fresh chicken breasts and thighs
- 180 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 28g proteins
Diced Chicken Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% -
Seasoned Rice
at the Saute- Vegetarian
- Vegan
- Halal
Long grain white rice seasoned with salt and pepper
- 125 cals
- 0g saturated fat
- 26g carbs
- 0g sugars
- 3g proteins
Seasoned Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 26g 9% Dietary Fiber 0g 1% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 8% -
Broccoli
at the Saute- Vegetarian
- Vegan
- Gluten Free
- Halal
Steamed fresh broccoli florets
- 40 cals
- 0g saturated fat
- 8g carbs
- 1g sugars
- 3g proteins
Broccoli Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 45mg 2% Total Carbohydrate 8g 3% Dietary Fiber 4g 13% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% -
Shredded Carrot
at the Saute- Vegetarian
- Vegan
- Halal
carrot shredded
- 185 cals
- 0g saturated fat
- 43g carbs
- 22g sugars
- 4g proteins
Shredded Carrot Nutrition Facts
Serving size 2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 315mg 14% Total Carbohydrate 43g 16% Dietary Fiber 13g 45% Sugars 22g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 31% Calcium 12% Iron 8% -
Corn
at the Saute- Vegetarian
- Vegan
- Halal
Sweet corn kernels
- 100 cals
- 0g saturated fat
- 23g carbs
- 3g sugars
- 3g proteins
Corn Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 23g 9% Dietary Fiber 2g 9% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 0% Iron 3% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Green Peas
at the Saute- Vegetarian
- Vegan
Steamed green peas seasoned with ground black pepper
- 190 cals
- 3g saturated fat
- 25g carbs
- 9g sugars
- 9g proteins
Green Peas Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 7g 8% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 25g 9% Dietary Fiber 8g 29% Sugars 9g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 3% Iron 16% -
Sliced Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sliced fresh mushrooms
- 25 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 4g proteins
Sliced Mushrooms Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 0% Iron 3% -
Diced Mixed Bell Peppers
at the Saute- Vegetarian
- Vegan
- Gluten Free
- Halal
Diced green and red bell peppers
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 1g proteins
Diced Mixed Bell Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 6g 2% Dietary Fiber 2g 8% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Brown Rice
at the Saute- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Quinoa
at the Saute- Vegetarian
- Vegan
- Halal
Nutty-flavored grain
- 130 cals
- 0g saturated fat
- 23g carbs
- 0g sugars
- 5g proteins
Quinoa Nutrition Facts
Serving size 0.5 Cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 23g 8% Dietary Fiber 2g 9% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Cajun Cream Sauce
at the Saute- Vegetarian
Cream sauce with Cajun seasonings
- 210 cals
- 14g saturated fat
- 5g carbs
- 0g sugars
- 0g proteins
Cajun Cream Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 21g 26% Saturated Fat 14g 72% Trans Fat 0g Cholesterol 81mg 27% Sodium 105mg 5% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Soy Sauce
at the Saute- Vegetarian
Soy Sauce
- 20 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 3g proteins
Soy Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 1155mg 50% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 1% Iron 3% -
Lemon Honey Vinaigrette
at the Saute- Vegetarian
Lemon honey vinaigrette
- 140 cals
- 1g saturated fat
- 5g carbs
- 5g sugars
- 0g proteins
Lemon Honey Vinaigrette Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 14g 17% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 5g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Hearty Beef & Vegetable Soup
at the SoupBeef, potatoes, cabbage and tomatoes simmered in rich beef broth spiced with ancho pepper and cumin
- 85 cals
- 1g saturated fat
- 9g carbs
- 2g sugars
- 5g proteins
Hearty Beef & Vegetable Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 10mg 3% Sodium 275mg 12% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 19% -
Tomato Basil Soup
at the SoupFresh tomatoes, sautéed garlic & onion, heavy cream, basil
- 125 cals
- 4g saturated fat
- 12g carbs
- 8g sugars
- 2g proteins
Tomato Basil Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 8g 11% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 23mg 8% Sodium 530mg 23% Total Carbohydrate 12g 4% Dietary Fiber 2g 6% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 3% Iron 6% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Vegan Pad Thai
at the Vegan- 495 cals
- 1g saturated fat
- 86g carbs
- 9g sugars
- 14g proteins
Vegan Pad Thai Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 495 Total Fat 11g 15% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 86g 31% Dietary Fiber 4g 14% Sugars 9g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 7% Iron 9% -
Assorted Cookies
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Mocha Frappe Cupcake
at the Bakery, Pastry & DessertsFreshly baked chocolate cupcake frosted with creamy whipped icing
- 395 cals
- 8g saturated fat
- 68g carbs
- 51g sugars
- 3g proteins
Mocha Frappe Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 395 Total Fat 14g 18% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 16mg 5% Sodium 450mg 20% Total Carbohydrate 68g 25% Dietary Fiber 2g 8% Sugars 51g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 8% -
Chocolate Harvest Cake
at the Bakery, Pastry & Desserts- Vegetarian
Moist chocolate cake with apple, pear, cranberries and fall spices
- 185 cals
- 5g saturated fat
- 27g carbs
- 19g sugars
- 2g proteins
Chocolate Harvest Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 8g 11% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 20mg 7% Sodium 195mg 8% Total Carbohydrate 27g 10% Dietary Fiber 2g 6% Sugars 19g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 6% -
Vegan Blondie
at the Bakery, Pastry & Desserts- Vegetarian
- Vegan
- 275 cals
- 4g saturated fat
- 34g carbs
- 19g sugars
- 3g proteins
Vegan Blondie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 15g 19% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 34g 12% Dietary Fiber 1g 5% Sugars 19g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 3% Iron 10% -
Create Your Own Salad Bar
at the Salad Bar- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Fresh Spinach 25 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Sliced Red Onions 45 Calories
- Shredded Carrot 185 Calories
- Sliced Green Bell Peppers 25 Calories
- Tofu 165 Calories
- Sliced Mushrooms 25 Calories
- Sliced Zucchini 20 Calories
- Black Beans 60 Calories
- Red Kidney Beans 105 Calories
- Diced Beets 35 Calories
- Diced Chicken 180 Calories
- Hummus 330 Calories
- Shredded Cheddar Cheese 55 Calories
- Feta Cheese Crumbles 40 Calories
- Croutons 250 Calories
- Chow Mein Noodles 265 Calories
- Olive Oil Blend 245 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Thousand Island Dressing 85 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Creamy Caesar Dressing 140 Calories
- Blue Cheese Dressing 150 Calories
- Balsamic Vinaigrette 60 Calories
- Chili-Lime Vinaigrette 160 Calories
- Tropical Ginger Vinaigrette 90 Calories
- Cantaloupe 40 Calories
- Diced Pineapple 55 Calories
- Honeydew Melon 40 Calories
- Lemon Wedges 0 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Cabot Plain Yogurt 80 Calories
- Antipasto Salad 525 Calories
- Italian Lentil Salad 60 Calories
- Fruited Wild Rice Salad 205 Calories
- Deli Ham 120 Calories
- Turkey Bacon 60 Calories
Allergen information varies by ingredient.
-
Garlic Potato Chips
at the Deli- Vegetarian
- Vegan
- Halal
Crispy potato chips seasoned with a garlic-pepper blend
- 265 cals
- 3g saturated fat
- 30g carbs
- 2g sugars
- 2g proteins
Garlic Potato Chips Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 17g 21% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 715mg 31% Total Carbohydrate 30g 11% Dietary Fiber 3g 11% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 2% Iron 4% -
Salmon Blt
at the Deli- CoolFood
Grilled Montreal-seasoned salmon, bacon, lettuce, tomato and pesto mayo on top of a grilled baguette
- 205 cals
- 2g saturated fat
- 14g carbs
- 1g sugars
- 14g proteins
Salmon Blt Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 10g 13% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 29mg 10% Sodium 350mg 15% Total Carbohydrate 14g 5% Dietary Fiber 1g 2% Sugars 1g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 30% Potassium 6% Calcium 1% Iron 6% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Chicken Penne Casserole
at the True Balance- Gluten Free
Grilled chicken with penne & vegan mozzarella cheese
- 245 cals
- 1g saturated fat
- 33g carbs
- 5g sugars
- 19g proteins
Chicken Penne Casserole Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 4g 5% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 50mg 17% Sodium 485mg 21% Total Carbohydrate 33g 12% Dietary Fiber 3g 12% Sugars 5g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 6% Iron 8% -
Chia Pudding
at the True Balance- Vegetarian
Chia pudding
- 180 cals
- 1g saturated fat
- 24g carbs
- 12g sugars
- 4g proteins
Chia Pudding Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 8g 11% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 45mg 2% Total Carbohydrate 24g 9% Dietary Fiber 7g 25% Sugars 12g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 6% Calcium 11% Iron 9% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Halal
Fresh honey dew, cantaloupe, pineapple and grapes
- 55 cals
- 0g saturated fat
- 14g carbs
- 12g sugars
- 1g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Curried Tomato Lentil Soup
at the True Balance- Vegetarian
- Vegan
- CoolFood
Lentils, tomatoes, onion, carrot and celery simmered in herbed broth seasoned with garam masala
- 75 cals
- 0g saturated fat
- 10g carbs
- 2g sugars
- 3g proteins
Curried Tomato Lentil Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 295mg 13% Total Carbohydrate 10g 4% Dietary Fiber 3g 10% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 31%
-
Saturday, April 27th
-
Breakfast 9:00 AM - 11:00 AM
-
Ginger Apple Berry Smoothie
at the SmoothieGinger, apple berry smoothie
- 55 cals
- 0g saturated fat
- 14g carbs
- 9g sugars
- 1g proteins
Ginger Apple Berry Smoothie Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 2g 7% Sugars 9g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Bacon
at the GrillCrisp, lightly smoked bacon strips
- 110 cals
- 3g saturated fat
- 1g carbs
- 1g sugars
- 7g proteins
Bacon Nutrition Facts
Serving size 2 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 9g 11% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 24mg 8% Sodium 360mg 16% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 1% Iron 2% -
Canadian Bacon
at the GrillLean Cured Bacon
- 40 cals
- 1g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Canadian Bacon Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 2g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 20mg 7% Sodium 385mg 17% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 2% -
Hash Brown Potatoes
at the Grill- Vegetarian
- Vegan
- Halal
Pan-fried seasoned diced potatoes
- 125 cals
- 0g saturated fat
- 19g carbs
- 0g sugars
- 1g proteins
Hash Brown Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 4g 6% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 1% -
Sargent Choice Whole Grain Vegan Pancake
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 1g sugars
- 1g proteins
Sargent Choice Whole Grain Vegan Pancake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 6g 2% Dietary Fiber 1g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 8% Iron 2% -
Old Fashioned Oatmeal
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
- CoolFood
Homestyle oatmeal cereal
- 105 cals
- 0g saturated fat
- 20g carbs
- 0g sugars
- 4g proteins
Old Fashioned Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 20g 7% Dietary Fiber 3g 10% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 6% -
Raisins
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Dried Fruit Mix
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Dried Fruit Medley of Dark Raisins, Natural Diced Apricot, Cranberries, Toasted Coconut,
- 70 cals
- 0g saturated fat
- 18g carbs
- 15g sugars
- 1g proteins
Dried Fruit Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Brown Sugar
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Hard-Cooked Egg
at the Hot Breakfast Cereals- Vegetarian
- Halal
Peeled hard-cooked egg
- 90 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 7g proteins
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 6g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 210mg 70% Sodium 70mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 6% -
Sargent Choice Triple Berry Muffin
at the Bakery, Pastry & Desserts- Vegetarian
- 255 cals
- 1g saturated fat
- 40g carbs
- 23g sugars
- 4g proteins
Sargent Choice Triple Berry Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 8g 11% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 65mg 22% Sodium 385mg 17% Total Carbohydrate 40g 15% Dietary Fiber 1g 3% Sugars 23g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 9% -
Chocolate Croissant
at the Bakery, Pastry & Desserts- Vegetarian
Chocolate Croissant
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Chocolate Croissant Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Raspberry Turnover
at the Bakery, Pastry & Desserts- 105 cals
- 3g saturated fat
- 14g carbs
- 7g sugars
- 1g proteins
Raspberry Turnover Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 5g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 11mg 4% Sodium 50mg 2% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 2% -
Glazed Donut
at the Bakery, Pastry & Desserts- Vegetarian
Sugar-glazed donut
- 265 cals
- 5g saturated fat
- 36g carbs
- 15g sugars
- 4g proteins
Glazed Donut Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 12g 15% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 4mg 1% Sodium 285mg 12% Total Carbohydrate 36g 13% Dietary Fiber 1g 3% Sugars 15g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 6% Iron 8% -
Apple Turnover
at the Bakery, Pastry & Desserts- Vegetarian
- Vegan
Flaky pastry with gooey apple filling
- 50 cals
- 0g saturated fat
- 6g carbs
- 0g sugars
- 1g proteins
Apple Turnover Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 2g 3% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 6g 2% Dietary Fiber 0g 2% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Fresh Grapefruit 90 Calories
- Red Grapes 80 Calories
- Watermelon 30 Calories
- Diced Pineapple 55 Calories
- Cottage Cheese 90 Calories
- Sargent Choice Granola 130 Calories
Allergen information varies by ingredient.
-
Just® Egg & Ham Breakfast Sandwich
at the True Balance- CoolFood
Just® Egg topped with ham, a potato mixture, vegan cheddar cheese, onions & pepper on a potato roll
- 225 cals
- 2g saturated fat
- 23g carbs
- 2g sugars
- 10g proteins
Just® Egg & Ham Breakfast Sandwich Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 11g 14% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 3mg 1% Sodium 410mg 18% Total Carbohydrate 23g 8% Dietary Fiber 2g 9% Sugars 2g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 13% Calcium 7% Iron 23% -
Raisins
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Hash Brown Potatoes
at the True Balance- Vegetarian
- Vegan
- Halal
Pan-fried seasoned diced potatoes
- 125 cals
- 0g saturated fat
- 19g carbs
- 0g sugars
- 1g proteins
Hash Brown Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 5g 6% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 1% -
Blueberry Muffin
at the True Balance- Vegetarian
- Vegan
Freshly baked blueberry muffin
- 280 cals
- 4g saturated fat
- 34g carbs
- 28g sugars
- 2g proteins
Blueberry Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 8g 10% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 0mg 0% Sodium 195mg 9% Total Carbohydrate 34g 12% Dietary Fiber 1g 4% Sugars 28g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 11% Iron 3% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Cream Of Rice
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- CoolFood
Homestyle cream of rice cereal
- 125 cals
- 0g saturated fat
- 28g carbs
- 0g sugars
- 2g proteins
Cream Of Rice Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 28g 10% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 21% Potassium 1% Calcium 22% Iron 57% -
Dried Cranberries
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Sweet-tart dried cranberries
- 95 cals
- 0g saturated fat
- 25g carbs
- 24g sugars
- 0g proteins
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Sunflower Seeds
at the True Balance- Vegetarian
- Vegan
- Halal
Sunflower seeds
- 165 cals
- 1g saturated fat
- 6g carbs
- 1g sugars
- 6g proteins
Sunflower Seeds Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 15g 19% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 6g 2% Dietary Fiber 2g 9% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 8% -
Brown Sugar
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Just Egg® Avocado Taco
at the True Balance- Vegetarian
- Vegan
- CoolFood
Corn tortilla filled with Just Egg®, avocado, black beans, vegan cheddar cheese, pico de gallo & cilantro
- 195 cals
- 2g saturated fat
- 23g carbs
- 2g sugars
- 6g proteins
Just Egg® Avocado Taco Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 9g 11% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 425mg 19% Total Carbohydrate 23g 8% Dietary Fiber 3g 12% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 8% Iron 5%
-
-
Lunch 11:00 AM - 5:00 PM
-
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Sicilian Pizza
at the Brick Oven- Vegetarian
Mozzarella and pizza sauce on a thick pizza crust
- 335 cals
- 5g saturated fat
- 44g carbs
- 5g sugars
- 18g proteins
Sicilian Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 335 Total Fat 10g 13% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 26mg 9% Sodium 815mg 35% Total Carbohydrate 44g 16% Dietary Fiber 2g 8% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 7% Calcium 24% Iron 17% -
Deluxe Pizza
at the Brick OvenOnions, mushrooms, pepperoni, sausage, mozzarella and pizza sauce on a golden brown crust
- 320 cals
- 5g saturated fat
- 36g carbs
- 4g sugars
- 15g proteins
Deluxe Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 13g 17% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 29mg 10% Sodium 790mg 34% Total Carbohydrate 36g 13% Dietary Fiber 2g 7% Sugars 4g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 7% Calcium 16% Iron 15% -
Mediterranean Pizza
at the Brick Oven- Vegetarian
- Vegan
- 195 cals
- 1g saturated fat
- 33g carbs
- 2g sugars
- 6g proteins
Mediterranean Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 33g 12% Dietary Fiber 3g 9% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 2% Iron 14% -
Sargent Choice Tomato Basil Mozzarella Pizza
at the Brick Oven- Vegetarian
- 345 cals
- 9g saturated fat
- 33g carbs
- 3g sugars
- 18g proteins
Sargent Choice Tomato Basil Mozzarella Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 16g 20% Saturated Fat 9g 45% Trans Fat 0g Cholesterol 49mg 16% Sodium 740mg 32% Total Carbohydrate 33g 12% Dietary Fiber 2g 6% Sugars 3g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 5% Calcium 26% Iron 14% -
Cheeseburger
at the GrillBeef burger with American cheese on roll
- 380 cals
- 8g saturated fat
- 23g carbs
- 3g sugars
- 24g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 86mg 29% Sodium 365mg 16% Total Carbohydrate 23g 8% Dietary Fiber 4g 15% Sugars 3g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 10% Iron 19% -
Char-Grilled Halal Burger
at the GrillGrilled Halal beef burger on a bun
- 430 cals
- 7g saturated fat
- 30g carbs
- 4g sugars
- 33g proteins
Char-Grilled Halal Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 19g 25% Saturated Fat 7g 36% Trans Fat 1g Cholesterol 95mg 32% Sodium 365mg 16% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 4g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 6% Iron 26% -
Grilled Herbed Orange Chicken
at the Grill- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Italian Sausage & Peppers Sandwich
at the GrillChar-grilled Italian sausage and sauteed bell peppers and onions on a hoagie roll
- 595 cals
- 12g saturated fat
- 44g carbs
- 7g sugars
- 21g proteins
Italian Sausage & Peppers Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 595 Total Fat 38g 48% Saturated Fat 12g 62% Trans Fat 0g Cholesterol 77mg 26% Sodium 1210mg 53% Total Carbohydrate 44g 16% Dietary Fiber 2g 8% Sugars 7g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 19% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% -
Crispy Tater Tots
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Deep-fried seasoned shredded potato bites
- 120 cals
- 1g saturated fat
- 12g carbs
- 1g sugars
- 1g proteins
Crispy Tater Tots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 150mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 6% Iron 0% -
Tomato
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Fresh sliced tomato
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Tomato Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Bu's House Pickles
at the Grill Condiments and More- Vegetarian
- Vegan
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Bu's House Pickles Nutrition Facts
Serving size 4 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
Sliced Red Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% -
Elbow Macaroni
at the New World Cuisine- Vegetarian
- Vegan
Fresh cooked al dente elbow macaroni
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 4g proteins
Elbow Macaroni Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Masala Curry Pizza Sauce
at the New World CuisineMasala curry pizza sauce
- 35 cals
- 1g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Masala Curry Pizza Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 5mg 2% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 3% -
Vegetable Fried Rice
at the Paseo- Vegetarian
Fried rice with pea pods, onion, green onion, garlic, ginger and soy sauce with scrambled eggs
- 180 cals
- 1g saturated fat
- 24g carbs
- 1g sugars
- 5g proteins
Vegetable Fried Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 64mg 21% Sodium 295mg 13% Total Carbohydrate 24g 9% Dietary Fiber 1g 3% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 5% Iron 11% -
Sticky Rice
at the Paseo- Vegetarian
- Vegan
- Halal
White sticky rice
- 170 cals
- 0g saturated fat
- 37g carbs
- 0g sugars
- 3g proteins
Sticky Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 37g 14% Dietary Fiber 0g 2% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 2% -
Beef & Broccoli Stir-Fry
at the PaseoStir-fried beef, broccoli and onion in a flavorful Asian sauce
- 105 cals
- 1g saturated fat
- 7g carbs
- 3g sugars
- 11g proteins
Beef & Broccoli Stir-Fry Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 25mg 8% Sodium 400mg 17% Total Carbohydrate 7g 3% Dietary Fiber 2g 5% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 6% -
Orange Chicken Stir-Fry
at the PaseoStir-fried chicken, vegetables, gingerroot and garlic glazed with an Asian orange sauce
- 300 cals
- 1g saturated fat
- 29g carbs
- 23g sugars
- 27g proteins
Orange Chicken Stir-Fry Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 83mg 28% Sodium 215mg 9% Total Carbohydrate 29g 11% Dietary Fiber 2g 6% Sugars 23g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 2% Iron 5% -
Vegetable Spring Rolls
at the PaseoCrispy vegetable spring rolls with a sweet chili dipping sauce
- 280 cals
- 2g saturated fat
- 42g carbs
- 23g sugars
- 6g proteins
Vegetable Spring Rolls Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 555mg 24% Total Carbohydrate 42g 15% Dietary Fiber 3g 11% Sugars 23g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 6% -
Pork Dumpling
at the PaseoDumpling with pork and Napa cabbage
- 45 cals
- 1g saturated fat
- 5g carbs
- 0g sugars
- 2g proteins
Pork Dumpling Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 5mg 2% Sodium 100mg 4% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
General Tso's Tofu
at the Paseo- Vegetarian
- Vegan
- CoolFood
Stir-fried tofu, bell peppers, water chestnuts and onions in a spicy-sweet sauce
- 115 cals
- 1g saturated fat
- 15g carbs
- 11g sugars
- 6g proteins
General Tso's Tofu Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 6% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% -
Cheesy Chicken Tortilla Soup
at the SoupA rich tomato and cheese broth loaded with chicken and Mexican spices
- 115 cals
- 2g saturated fat
- 12g carbs
- 3g sugars
- 6g proteins
Cheesy Chicken Tortilla Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 21mg 7% Sodium 1095mg 48% Total Carbohydrate 12g 4% Dietary Fiber 1g 3% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 5% Iron 3% -
Pasta Fagioli
at the Soup- Vegetarian
- Vegan
- CoolFood
Italian pasta and bean soup with carrots, onions, celery and garlic in a tomato-vegetable broth
- 105 cals
- 0g saturated fat
- 18g carbs
- 3g sugars
- 4g proteins
Pasta Fagioli Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 435mg 19% Total Carbohydrate 18g 7% Dietary Fiber 3g 11% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 6% -
Caribbean-Style Coconut Rice
at the Vegan- Vegetarian
- Vegan
- CoolFood
Caribbean-style rice dish with sweet potatoes, black beans, pineapple and coconut
- 325 cals
- 5g saturated fat
- 57g carbs
- 16g sugars
- 7g proteins
Caribbean-Style Coconut Rice Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 325 Total Fat 8g 11% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 0mg 0% Sodium 410mg 18% Total Carbohydrate 57g 21% Dietary Fiber 6g 20% Sugars 16g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 5% Iron 13% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Assorted Cookies
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Vegan Chai Latte Cake
at the Bakery, Pastry & Desserts- Vegetarian
- 235 cals
- 2g saturated fat
- 43g carbs
- 26g sugars
- 2g proteins
Vegan Chai Latte Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 43g 16% Dietary Fiber 1g 3% Sugars 26g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 8% Iron 6% -
Chocolate Cake Passover
at the Bakery, Pastry & DessertsKosher for Passover Chocolate Cake
- 105 cals
- 1g saturated fat
- 17g carbs
- 10g sugars
- 2g proteins
Chocolate Cake Passover Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 4g 5% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 10mg 3% Sodium 175mg 8% Total Carbohydrate 17g 6% Dietary Fiber 1g 2% Sugars 10g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% -
Sargent Choice Greek Honey Cake
at the Bakery, Pastry & Desserts- Vegetarian
- 170 cals
- 3g saturated fat
- 20g carbs
- 12g sugars
- 4g proteins
Sargent Choice Greek Honey Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 9g 11% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 58mg 19% Sodium 195mg 9% Total Carbohydrate 20g 7% Dietary Fiber 1g 4% Sugars 12g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 2% Iron 3% -
Chocolate Cupcake
at the Bakery, Pastry & Desserts- Vegetarian
- 155 cals
- 3g saturated fat
- 25g carbs
- 17g sugars
- 2g proteins
Chocolate Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 7% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 8mg 3% Sodium 205mg 9% Total Carbohydrate 25g 9% Dietary Fiber 1g 5% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 5% -
Create Your Own Salad Bar
at the Salad Bar- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Fresh Spinach 25 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Shredded Carrot 185 Calories
- Sliced Green Bell Peppers 25 Calories
- Sliced Mushrooms 25 Calories
- Sliced Zucchini 20 Calories
- Black Beans 60 Calories
- Red Kidney Beans 105 Calories
- Turkey Breast 95 Calories
- Diced Beets 35 Calories
- Diced Chicken 180 Calories
- Shredded Cheddar Cheese 55 Calories
- Feta Cheese Crumbles 40 Calories
- Tofu 165 Calories
- Hummus 330 Calories
- Croutons 250 Calories
- Chow Mein Noodles 265 Calories
- Olive Oil Blend 245 Calories
- Sliced Red Onions 45 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Thousand Island Dressing 85 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Creamy Caesar Dressing 140 Calories
- Blue Cheese Dressing 150 Calories
- Balsamic Vinaigrette 60 Calories
- Chili-Lime Vinaigrette 160 Calories
- Tropical Ginger Vinaigrette 90 Calories
- Cantaloupe 40 Calories
- Diced Pineapple 55 Calories
- Honeydew Melon 40 Calories
- Lemon Wedges 0 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Cabot Plain Yogurt 80 Calories
- Antipasto Salad 525 Calories
- Italian Lentil Salad 60 Calories
- Fruited Wild Rice Salad 205 Calories
- Turkey Bacon 60 Calories
- Bacon Pieces 145 Calories
- Crispy Bacon Bits 225 Calories
Allergen information varies by ingredient.
-
Garlic Potato Chips
at the Deli- Vegetarian
- Vegan
- Halal
Crispy potato chips seasoned with a garlic-pepper blend
- 265 cals
- 3g saturated fat
- 30g carbs
- 2g sugars
- 2g proteins
Garlic Potato Chips Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 17g 21% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 715mg 31% Total Carbohydrate 30g 11% Dietary Fiber 3g 11% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 2% Iron 4% -
Sargent Choice Baja Beef Wrap
at the Deli- 310 cals
- 4g saturated fat
- 35g carbs
- 4g sugars
- 19g proteins
Sargent Choice Baja Beef Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 310 Total Fat 12g 16% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 38mg 13% Sodium 915mg 40% Total Carbohydrate 35g 13% Dietary Fiber 4g 15% Sugars 4g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 15% Iron 20% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Tomato 20 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Hummus 330 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Green Leaf Lettuce 15 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Tomato 20 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Hummus 330 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Green Leaf Lettuce 15 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Bbq Grilled Turkey
at the True Balance- Kosher
Grilled turkey breast smothered in sweet and spicy barbeque sauce
- 155 cals
- 0g saturated fat
- 3g carbs
- 3g sugars
- 28g proteins
Bbq Grilled Turkey Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 2g 3% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 64mg 21% Sodium 280mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 3g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 1% Iron 7% -
Sauteed Spinach
at the True Balance- Vegetarian
- Vegan
- Halal
Sauteed seasoned fresh spinach
- 25 cals
- 0g saturated fat
- 3g carbs
- 0g sugars
- 2g proteins
Sauteed Spinach Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 185mg 8% Total Carbohydrate 3g 1% Dietary Fiber 2g 6% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 7% Iron 14% -
Roasted Sweet Potatoes
at the True Balance- Vegetarian
- Vegan
- Halal
Oven-roasted seasoned cubed sweet potatoes
- 95 cals
- 0g saturated fat
- 19g carbs
- 6g sugars
- 1g proteins
Roasted Sweet Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 10% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 4% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Halal
Fresh honey dew, cantaloupe, pineapple and grapes
- 55 cals
- 0g saturated fat
- 14g carbs
- 12g sugars
- 1g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Lemon Jell-O®
at the True BalanceLemon-flavored gelatin
- 70 cals
- 0g saturated fat
- 17g carbs
- 17g sugars
- 1g proteins
Lemon Jell-O® Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 17g 6% Dietary Fiber 0g 0% Sugars 17g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Hearty Lentil & Potato Soup
at the True Balance- Vegetarian
- Vegan
- CoolFood
Lentils, potatoes, onion, bell pepper, celery, carrot, herbs and garlic in tomato-vegetable broth
- 65 cals
- 0g saturated fat
- 11g carbs
- 2g sugars
- 3g proteins
Hearty Lentil & Potato Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 11g 4% Dietary Fiber 2g 9% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 5%
-
-
Dinner 5:00 PM - 9:00 PM
-
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Sicilian Pizza
at the Brick Oven- Vegetarian
Mozzarella and pizza sauce on a thick pizza crust
- 335 cals
- 5g saturated fat
- 44g carbs
- 5g sugars
- 18g proteins
Sicilian Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 335 Total Fat 10g 13% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 26mg 9% Sodium 815mg 35% Total Carbohydrate 44g 16% Dietary Fiber 2g 8% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 7% Calcium 24% Iron 17% -
Deluxe Pizza
at the Brick OvenOnions, mushrooms, pepperoni, sausage, mozzarella and pizza sauce on a golden brown crust
- 320 cals
- 5g saturated fat
- 36g carbs
- 4g sugars
- 15g proteins
Deluxe Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 13g 17% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 29mg 10% Sodium 790mg 34% Total Carbohydrate 36g 13% Dietary Fiber 2g 7% Sugars 4g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 7% Calcium 16% Iron 15% -
Mediterranean Pizza
at the Brick Oven- Vegetarian
- Vegan
- 195 cals
- 1g saturated fat
- 33g carbs
- 2g sugars
- 6g proteins
Mediterranean Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 33g 12% Dietary Fiber 3g 9% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 2% Iron 14% -
Sargent Choice Tomato Basil Mozzarella Pizza
at the Brick Oven- Vegetarian
- 345 cals
- 9g saturated fat
- 33g carbs
- 3g sugars
- 18g proteins
Sargent Choice Tomato Basil Mozzarella Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 16g 20% Saturated Fat 9g 45% Trans Fat 0g Cholesterol 49mg 16% Sodium 740mg 32% Total Carbohydrate 33g 12% Dietary Fiber 2g 6% Sugars 3g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 5% Calcium 26% Iron 14% -
Cheeseburger
at the GrillBeef burger with American cheese on roll
- 380 cals
- 8g saturated fat
- 23g carbs
- 3g sugars
- 24g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 86mg 29% Sodium 365mg 16% Total Carbohydrate 23g 8% Dietary Fiber 4g 15% Sugars 3g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 10% Iron 19% -
Char-Grilled Halal Burger
at the GrillGrilled Halal beef burger on a bun
- 430 cals
- 7g saturated fat
- 30g carbs
- 4g sugars
- 33g proteins
Char-Grilled Halal Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 19g 25% Saturated Fat 7g 36% Trans Fat 1g Cholesterol 95mg 32% Sodium 365mg 16% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 4g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 6% Iron 26% -
Grilled Herbed Orange Chicken
at the Grill- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Italian Sausage & Peppers Sandwich
at the GrillChar-grilled Italian sausage and sauteed bell peppers and onions on a hoagie roll
- 595 cals
- 12g saturated fat
- 44g carbs
- 7g sugars
- 21g proteins
Italian Sausage & Peppers Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 595 Total Fat 38g 48% Saturated Fat 12g 62% Trans Fat 0g Cholesterol 77mg 26% Sodium 1210mg 53% Total Carbohydrate 44g 16% Dietary Fiber 2g 8% Sugars 7g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 19% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% -
Crispy Tater Tots
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Deep-fried seasoned shredded potato bites
- 120 cals
- 1g saturated fat
- 12g carbs
- 1g sugars
- 1g proteins
Crispy Tater Tots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
Tomato
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Fresh sliced tomato
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Tomato Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Bu's House Pickles
at the Grill Condiments and More- Vegetarian
- Vegan
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Bu's House Pickles Nutrition Facts
Serving size 4 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Sliced Red Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 150mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 6% Iron 0% -
Achiote Chicken
at the Paseo- Halal
- 425 cals
- 5g saturated fat
- 10g carbs
- 6g sugars
- 54g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 17g 22% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 283mg 94% Sodium 460mg 20% Total Carbohydrate 10g 3% Dietary Fiber 1g 5% Sugars 6g Protein 54g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 15% Calcium 4% Iron 28% -
Mojo Pork
at the PaseoRoasted pork shoulder marinated in citrus, garlic, onions & fresh herbs
- 265 cals
- 6g saturated fat
- 3g carbs
- 1g sugars
- 23g proteins
Mojo Pork Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 17g 22% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 89mg 30% Sodium 205mg 9% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 7% Calcium 3% Iron 13% -
Cumin Roasted Vegetables
at the Paseo- Vegetarian
- Vegan
Cumin Roasted Vegetables
- 60 cals
- 1g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Cumin Roasted Vegetables Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Shredded Iceberg Lettuce
at the Paseo- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Pico De Gallo
at the Paseo- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Tortilla Chips
at the Paseo- Vegetarian
- Vegan
House-made crunchy corn tortilla chips
- 255 cals
- 1g saturated fat
- 43g carbs
- 1g sugars
- 5g proteins
Tortilla Chips Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 6% Total Carbohydrate 43g 16% Dietary Fiber 3g 11% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 3% Iron 6% -
Charred Pineapple Hot Sauce
at the Paseo- Vegetarian
- Vegan
Char-grilled pineapples & jalapeño blended with chipotle and a citrus blend .
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Charred Pineapple Hot Sauce Nutrition Facts
Serving size 1/2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Black Beans
at the Paseo- Vegetarian
- Vegan
- Halal
Cooked black beans
- 60 cals
- 0g saturated fat
- 11g carbs
- 0g sugars
- 4g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 11g 4% Dietary Fiber 4g 15% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 6% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% -
Cheesy Chicken Tortilla Soup
at the SoupA rich tomato and cheese broth loaded with chicken and Mexican spices
- 115 cals
- 2g saturated fat
- 12g carbs
- 3g sugars
- 6g proteins
Cheesy Chicken Tortilla Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 21mg 7% Sodium 1095mg 48% Total Carbohydrate 12g 4% Dietary Fiber 1g 3% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 5% Iron 3% -
Pasta Fagioli
at the Soup- Vegetarian
- Vegan
- CoolFood
Italian pasta and bean soup with carrots, onions, celery and garlic in a tomato-vegetable broth
- 105 cals
- 0g saturated fat
- 18g carbs
- 3g sugars
- 4g proteins
Pasta Fagioli Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 435mg 19% Total Carbohydrate 18g 7% Dietary Fiber 3g 11% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 6% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Korean Bbq Tofu
at the VeganStir-fried tofu with fresh broccoli, cabbage, onion, carrot and celery in chili garlic sauce
- 135 cals
- 1g saturated fat
- 11g carbs
- 6g sugars
- 7g proteins
Korean Bbq Tofu Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 735mg 32% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 6g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 6% -
Assorted Cookies
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Vegan Blueberry Banana Bread
at the Bakery, Pastry & Desserts- Vegetarian
- Vegan
Freshly-baked vegan banana bread with blueberries
- 255 cals
- 1g saturated fat
- 40g carbs
- 21g sugars
- 2g proteins
Vegan Blueberry Banana Bread Nutrition Facts
Serving size 1 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 40g 15% Dietary Fiber 1g 5% Sugars 21g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 5% Iron 6% -
Decorate Your Own Vanilla Cupcake
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked yellow cake topped with creamy vanilla icing
- 290 cals
- 6g saturated fat
- 48g carbs
- 34g sugars
- 2g proteins
Decorate Your Own Vanilla Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 10g 13% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 6mg 2% Sodium 190mg 8% Total Carbohydrate 48g 17% Dietary Fiber 1g 3% Sugars 34g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Sargent Choice Banana Cake With Cream Cheese Frosting
at the Bakery, Pastry & Desserts- Vegetarian
- 190 cals
- 5g saturated fat
- 29g carbs
- 20g sugars
- 3g proteins
Sargent Choice Banana Cake With Cream Cheese Frosting Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 8g 10% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 44mg 15% Sodium 265mg 11% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 20g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 2% Iron 2% -
Create Your Own Salad Bar
at the Salad Bar- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Fresh Spinach 25 Calories
- Tomato Wedges 20 Calories
- Diced Chicken 180 Calories
- Sliced Red Onions 45 Calories
- Sliced Cucumbers 15 Calories
- Shredded Carrot 185 Calories
- Sliced Green Bell Peppers 25 Calories
- Sliced Mushrooms 25 Calories
- Sliced Zucchini 20 Calories
- Black Beans 60 Calories
- Red Kidney Beans 105 Calories
- Diced Beets 35 Calories
- Shredded Cheddar Cheese 55 Calories
- Feta Cheese Crumbles 40 Calories
- Tofu 165 Calories
- Hummus 330 Calories
- Croutons 250 Calories
- Chow Mein Noodles 265 Calories
- Olive Oil Blend 245 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Thousand Island Dressing 85 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Creamy Caesar Dressing 140 Calories
- Blue Cheese Dressing 150 Calories
- Balsamic Vinaigrette 60 Calories
- Chili-Lime Vinaigrette 160 Calories
- Tropical Ginger Vinaigrette 90 Calories
- Cantaloupe 40 Calories
- Diced Pineapple 55 Calories
- Honeydew Melon 40 Calories
- Lemon Wedges 0 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Cabot Plain Yogurt 80 Calories
- Antipasto Salad 525 Calories
- Italian Lentil Salad 60 Calories
- Fruited Wild Rice Salad 205 Calories
- Turkey Breast 95 Calories
- Crispy Bacon Bits 225 Calories
Allergen information varies by ingredient.
-
Garlic Potato Chips
at the Deli- Vegetarian
- Vegan
- Halal
Crispy potato chips seasoned with a garlic-pepper blend
- 265 cals
- 3g saturated fat
- 30g carbs
- 2g sugars
- 2g proteins
Garlic Potato Chips Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 17g 21% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 715mg 31% Total Carbohydrate 30g 11% Dietary Fiber 3g 11% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 2% Iron 4% -
Sargent Choice Baja Beef Wrap
at the Deli- 310 cals
- 4g saturated fat
- 35g carbs
- 4g sugars
- 19g proteins
Sargent Choice Baja Beef Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 310 Total Fat 12g 16% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 38mg 13% Sodium 915mg 40% Total Carbohydrate 35g 13% Dietary Fiber 4g 15% Sugars 4g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 15% Iron 20% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
- Turkey Breast 95 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
- Turkey Breast 95 Calories
Allergen information varies by ingredient.
-
Bbq Grilled Turkey
at the True Balance- Kosher
Grilled turkey breast smothered in sweet and spicy barbeque sauce
- 155 cals
- 0g saturated fat
- 3g carbs
- 3g sugars
- 28g proteins
Bbq Grilled Turkey Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 2g 3% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 64mg 21% Sodium 280mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 3g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 1% Iron 7% -
Sauteed Spinach
at the True Balance- Vegetarian
- Vegan
- Halal
Sauteed seasoned fresh spinach
- 25 cals
- 0g saturated fat
- 3g carbs
- 0g sugars
- 2g proteins
Sauteed Spinach Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 185mg 8% Total Carbohydrate 3g 1% Dietary Fiber 2g 6% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 7% Iron 14% -
Roasted Sweet Potatoes
at the True Balance- Vegetarian
- Vegan
- Halal
Oven-roasted seasoned cubed sweet potatoes
- 95 cals
- 0g saturated fat
- 19g carbs
- 6g sugars
- 1g proteins
Roasted Sweet Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 10% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 4% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Halal
Fresh honey dew, cantaloupe, pineapple and grapes
- 55 cals
- 0g saturated fat
- 14g carbs
- 12g sugars
- 1g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Lemon Jell-O®
at the True BalanceLemon-flavored gelatin
- 70 cals
- 0g saturated fat
- 17g carbs
- 17g sugars
- 1g proteins
Lemon Jell-O® Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 17g 6% Dietary Fiber 0g 0% Sugars 17g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Hearty Lentil & Potato Soup
at the True Balance- Vegetarian
- Vegan
- CoolFood
Lentils, potatoes, onion, bell pepper, celery, carrot, herbs and garlic in tomato-vegetable broth
- 65 cals
- 0g saturated fat
- 11g carbs
- 2g sugars
- 3g proteins
Hearty Lentil & Potato Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 11g 4% Dietary Fiber 2g 9% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 5%
-
Sunday, April 28th
-
Brunch 10:00 AM - 4:00 PM
-
Wake Up Berry Smoothie
at the SmoothieCaffeinated blend of strawberries, blueberries and Oat milk
- 180 cals
- 0g saturated fat
- 37g carbs
- 28g sugars
- 2g proteins
Wake Up Berry Smoothie Nutrition Facts
Serving size 12 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 37g 13% Dietary Fiber 1g 5% Sugars 28g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 8% Calcium 4% Iron 3% -
Create Your Own
at the Mediterranean- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Crepes Bar 0 Calories
- Blueberries 60 Calories
- Strawberries 40 Calories
- Banana 100 Calories
- Peach Slices 45 Calories
- Chocolate Chips 135 Calories
- Mini Marshmallows 380 Calories
Allergen information varies by ingredient.
-
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Sicilian Pizza
at the Brick Oven- Vegetarian
- Vegan
Mozzarella and pizza sauce on a thick pizza crust
- 325 cals
- 4g saturated fat
- 53g carbs
- 4g sugars
- 8g proteins
Sicilian Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 325 Total Fat 10g 12% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 0mg 0% Sodium 865mg 38% Total Carbohydrate 53g 19% Dietary Fiber 3g 9% Sugars 4g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 6% Calcium 19% Iron 17% -
Four Cheese Flatbread
at the Brick OvenMelted mozzarella, Asiago, goat and ricotta cheeses
- 295 cals
- 13g saturated fat
- 4g carbs
- 3g sugars
- 20g proteins
Four Cheese Flatbread Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 295 Total Fat 22g 28% Saturated Fat 13g 66% Trans Fat 0g Cholesterol 73mg 24% Sodium 415mg 18% Total Carbohydrate 4g 2% Dietary Fiber 0g 0% Sugars 3g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 32% Iron 2% -
Pepperoni Pizza
at the Brick Oven- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Vegan Vegetable Pizza
at the Brick Oven- Vegetarian
- Vegan
A medley of spinach, sundried tomato, mushroom and olives on pizza
- 200 cals
- 1g saturated fat
- 33g carbs
- 3g sugars
- 6g proteins
Vegan Vegetable Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 5g 7% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 495mg 22% Total Carbohydrate 33g 12% Dietary Fiber 2g 8% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 3% Iron 17% -
Sargent Choice Tomato Basil Mozzarella Pizza
at the Brick Oven- Vegetarian
- 345 cals
- 9g saturated fat
- 33g carbs
- 3g sugars
- 18g proteins
Sargent Choice Tomato Basil Mozzarella Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 16g 20% Saturated Fat 9g 45% Trans Fat 0g Cholesterol 49mg 16% Sodium 740mg 32% Total Carbohydrate 33g 12% Dietary Fiber 2g 6% Sugars 3g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 5% Calcium 26% Iron 14% -
Sargent Choice Shrimp Pesto Pizza
at the Brick Oven- 300 cals
- 4g saturated fat
- 33g carbs
- 2g sugars
- 17g proteins
Sargent Choice Shrimp Pesto Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 11g 14% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 52mg 17% Sodium 620mg 27% Total Carbohydrate 33g 12% Dietary Fiber 2g 6% Sugars 2g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 19% Iron 13% -
Cheeseburger
at the GrillJuicy all beef burger topped with American cheese on a soft split bun
- 370 cals
- 7g saturated fat
- 31g carbs
- 4g sugars
- 24g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 370 Total Fat 16g 21% Saturated Fat 7g 35% Trans Fat 1g Cholesterol 70mg 23% Sodium 475mg 21% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 4g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 12% Iron 19% -
Char-Grilled Halal Burger
at the GrillGrilled Halal beef burger on a bun
- 430 cals
- 7g saturated fat
- 30g carbs
- 4g sugars
- 33g proteins
Char-Grilled Halal Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 19g 25% Saturated Fat 7g 36% Trans Fat 1g Cholesterol 95mg 32% Sodium 365mg 16% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 4g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 6% Iron 26% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% -
Grilled Herbed Orange Chicken
at the Grill- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Chorizo
at the GrillGrilled chorizo sausage
- 300 cals
- 11g saturated fat
- 2g carbs
- 1g sugars
- 11g proteins
Chorizo Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 27g 35% Saturated Fat 11g 55% Trans Fat 0g Cholesterol 75mg 25% Sodium 770mg 33% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 6% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
Tomato
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Fresh sliced tomato
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Tomato Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Bu's House Pickles
at the Grill Condiments and More- Vegetarian
- Vegan
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Bu's House Pickles Nutrition Facts
Serving size 4 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
at the Grill Condiments and More
- 325 cals
- 3g saturated fat
- 40g carbs
- 0g sugars
- 4g proteins
Nutrition Facts
Serving size 10 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 325 Total Fat 17g 22% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 5mg 2% Sodium 310mg 14% Total Carbohydrate 40g 15% Dietary Fiber 3g 11% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 1% Iron 4% -
Sliced Red Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 150mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 6% Iron 0% -
Achiote Chicken
at the Paseo- Halal
- 425 cals
- 5g saturated fat
- 10g carbs
- 6g sugars
- 54g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 17g 22% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 283mg 94% Sodium 460mg 20% Total Carbohydrate 10g 3% Dietary Fiber 1g 5% Sugars 6g Protein 54g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 15% Calcium 4% Iron 28% -
Mojo Pork
at the PaseoRoasted pork shoulder marinated in citrus, garlic, onions & fresh herbs
- 265 cals
- 6g saturated fat
- 3g carbs
- 1g sugars
- 23g proteins
Mojo Pork Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 17g 22% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 89mg 30% Sodium 205mg 9% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 7% Calcium 3% Iron 13% -
Cumin Roasted Vegetables
at the Paseo- Vegetarian
- Vegan
Cumin Roasted Vegetables
- 60 cals
- 1g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Cumin Roasted Vegetables Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Shredded Iceberg Lettuce
at the Paseo- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Pico De Gallo
at the Paseo- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Tortilla Chips
at the Paseo- Vegetarian
- Vegan
House-made crunchy corn tortilla chips
- 255 cals
- 1g saturated fat
- 43g carbs
- 1g sugars
- 5g proteins
Tortilla Chips Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 6% Total Carbohydrate 43g 16% Dietary Fiber 3g 11% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 3% Iron 6% -
Charred Pineapple Hot Sauce
at the Paseo- Vegetarian
- Vegan
Char-grilled pineapples & jalapeño blended with chipotle and a citrus blend .
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Charred Pineapple Hot Sauce Nutrition Facts
Serving size 1/2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Black Beans
at the Paseo- Vegetarian
- Vegan
- Halal
Cooked black beans
- 60 cals
- 0g saturated fat
- 11g carbs
- 0g sugars
- 4g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 11g 4% Dietary Fiber 4g 15% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 6% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% -
Old Fashioned Oatmeal
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
- CoolFood
Homestyle oatmeal cereal
- 105 cals
- 0g saturated fat
- 20g carbs
- 0g sugars
- 4g proteins
Old Fashioned Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 20g 7% Dietary Fiber 3g 10% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 6% -
Raisins
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Dried Fruit Mix
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Dried Fruit Medley of Dark Raisins, Natural Diced Apricot, Cranberries, Toasted Coconut,
- 70 cals
- 0g saturated fat
- 18g carbs
- 15g sugars
- 1g proteins
Dried Fruit Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Brown Sugar
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Hard-Cooked Egg
at the Hot Breakfast Cereals- Vegetarian
- Halal
Peeled hard-cooked egg
- 90 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 7g proteins
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 6g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 210mg 70% Sodium 70mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 6% -
Ancho Beef Chili
at the Hot Breakfast CerealsTender beef, tomatoes, black beans and onion, simmered with ancho, chipotle and chili peppers
- 280 cals
- 2g saturated fat
- 29g carbs
- 7g sugars
- 23g proteins
Ancho Beef Chili Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 8g 10% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 38mg 13% Sodium 430mg 19% Total Carbohydrate 29g 11% Dietary Fiber 6g 22% Sugars 7g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 5% Iron 83% -
Roasted Brussels Sprouts
at the Vegan- Vegetarian
- Vegan
- Halal
Fresh brussels sprouts baked with olive oil and salt
- 85 cals
- 0g saturated fat
- 17g carbs
- 2g sugars
- 4g proteins
Roasted Brussels Sprouts Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 17g 6% Dietary Fiber 3g 9% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 18% -
Grilled & Marinated Tofu
at the Vegan- Vegetarian
- Vegan
- Halal
Grilled Tofu marinated in orange juice and herbs
- 160 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 15g proteins
Grilled & Marinated Tofu Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 12% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 1% Total Carbohydrate 3g 1% Dietary Fiber 2g 8% Sugars 1g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 10% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Vegan Dark Chocolate Cookie
at the Bakery, Pastry & Desserts- Vegetarian
- Vegan
- 215 cals
- 3g saturated fat
- 27g carbs
- 16g sugars
- 2g proteins
Vegan Dark Chocolate Cookie Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 11g 15% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 405mg 18% Total Carbohydrate 27g 10% Dietary Fiber 2g 7% Sugars 16g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 15% -
Vanilla Cupcake
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked yellow cake topped with creamy vanilla icing
- 155 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 1g proteins
Vanilla Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 5mg 2% Sodium 175mg 8% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Sugars 19g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Assorted Cookies
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Sargent Choice Apple Cinnamon Muffin
at the Bakery, Pastry & Desserts- Vegetarian
- 280 cals
- 4g saturated fat
- 40g carbs
- 20g sugars
- 4g proteins
Sargent Choice Apple Cinnamon Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 12g 15% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 33mg 11% Sodium 320mg 14% Total Carbohydrate 40g 15% Dietary Fiber 2g 9% Sugars 20g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 4% -
Vegan Blueberry Cobbler
at the Bakery, Pastry & Desserts- Vegetarian
- Vegan
- 215 cals
- 3g saturated fat
- 36g carbs
- 21g sugars
- 3g proteins
Vegan Blueberry Cobbler Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 7g 10% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 36g 13% Dietary Fiber 3g 9% Sugars 21g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 9% Iron 6% -
Create Your Own Salad Bar
at the Salad Bar- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Fresh Spinach 25 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Shredded Carrot 185 Calories
- Sliced Green Bell Peppers 25 Calories
- Sliced Mushrooms 25 Calories
- Sliced Zucchini 20 Calories
- Black Beans 60 Calories
- Red Kidney Beans 105 Calories
- Diced Beets 35 Calories
- Diced Chicken 180 Calories
- Hummus 330 Calories
- Shredded Cheddar Cheese 55 Calories
- Feta Cheese Crumbles 40 Calories
- Tofu 165 Calories
- Croutons 250 Calories
- Chow Mein Noodles 265 Calories
- Sliced Red Onions 45 Calories
- Olive Oil Blend 245 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Thousand Island Dressing 85 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Creamy Caesar Dressing 140 Calories
- Blue Cheese Dressing 150 Calories
- Balsamic Vinaigrette 60 Calories
- Chili-Lime Vinaigrette 160 Calories
- Tropical Ginger Vinaigrette 90 Calories
- Cantaloupe 40 Calories
- Diced Pineapple 55 Calories
- Honeydew Melon 40 Calories
- Lemon Wedges 0 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Cabot Plain Yogurt 80 Calories
- Antipasto Salad 525 Calories
- Italian Lentil Salad 60 Calories
Allergen information varies by ingredient.
-
Ranch Potato Chips
at the Deli- Vegetarian
- Halal
Crispy house-made potato chips seasoned with a ranch spice blend
- 130 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 1g proteins
Ranch Potato Chips Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 8g 11% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 445mg 19% Total Carbohydrate 15g 5% Dietary Fiber 1g 4% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Roast Beef & Cheddar Sandwich
at the DeliRoast beef, cheddar, lettuce, tomato
- 425 cals
- 8g saturated fat
- 33g carbs
- 7g sugars
- 37g proteins
Roast Beef & Cheddar Sandwich Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 17g 21% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 86mg 29% Sodium 870mg 38% Total Carbohydrate 33g 12% Dietary Fiber 2g 7% Sugars 7g Protein 37g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 14% Calcium 21% Iron 22% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Baked Pit Ham
at the True BalanceOven-baked smoked ham
- 120 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 16g proteins
Baked Pit Ham Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 6% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 49mg 16% Sodium 1290mg 56% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 11% Calcium 0% Iron 4% -
Lyonnaise Potatoes
at the True Balance- Vegetarian
- Vegan
- Halal
Pan-fried seasoned sliced potatoes and sauteed onions
- 120 cals
- 0g saturated fat
- 18g carbs
- 1g sugars
- 1g proteins
Lyonnaise Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 6% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 18g 7% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 1% -
Steamed Broccoli Florets
at the True Balance- Vegetarian
- Vegan
- Halal
Steamed broccoli florets tossed with garlic and black pepper
- 20 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 1g proteins
Steamed Broccoli Florets Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 4g 1% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 2% -
Cream Of Rice
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- CoolFood
Homestyle cream of rice cereal
- 125 cals
- 0g saturated fat
- 28g carbs
- 0g sugars
- 2g proteins
Cream Of Rice Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 28g 10% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 21% Potassium 1% Calcium 22% Iron 57% -
Apple Cinnamon Muffin
at the True Balance- Vegetarian
- Vegan
Freshly baked apple cinnamon muffin
- 325 cals
- 6g saturated fat
- 35g carbs
- 29g sugars
- 2g proteins
Apple Cinnamon Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 325 Total Fat 10g 13% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 35g 13% Dietary Fiber 1g 4% Sugars 29g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 11% Iron 3% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1%
-
-
Dinner 4:00 PM - 9:00 PM
-
Mushroom & Pepperoni Fresh Pasta
at the MediterraneanFresh pasta, pepperoni and mushrooms in a red sauce topped with ricotta cheese and fresh basil
- 640 cals
- 3g saturated fat
- 109g carbs
- 6g sugars
- 23g proteins
Mushroom & Pepperoni Fresh Pasta Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 640 Total Fat 13g 16% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 11mg 4% Sodium 505mg 22% Total Carbohydrate 109g 40% Dietary Fiber 7g 25% Sugars 6g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 16% Calcium 10% Iron 30% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Mushroom Sicilian Pizza
at the Brick Oven- Vegetarian
- Vegan
Sauteed mushrooms, mozzarella and pizza sauce
- 355 cals
- 4g saturated fat
- 54g carbs
- 4g sugars
- 9g proteins
Mushroom Sicilian Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 355 Total Fat 12g 16% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 0mg 0% Sodium 895mg 39% Total Carbohydrate 54g 20% Dietary Fiber 3g 10% Sugars 4g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 7% Calcium 20% Iron 17% -
Pepperoni Pizza
at the Brick Oven- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Vegan Vegetable Pizza
at the Brick Oven- Vegetarian
- Vegan
A medley of spinach, sundried tomato, mushroom and olives on pizza
- 200 cals
- 1g saturated fat
- 33g carbs
- 3g sugars
- 6g proteins
Vegan Vegetable Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 5g 7% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 495mg 22% Total Carbohydrate 33g 12% Dietary Fiber 2g 8% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 3% Iron 17% -
Jerk Chicken Pizza
at the Brick OvenGrilled chicken and Plantain, Jack Cheese, scallion
- 375 cals
- 7g saturated fat
- 40g carbs
- 6g sugars
- 20g proteins
Jerk Chicken Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 375 Total Fat 15g 20% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 61mg 20% Sodium 540mg 23% Total Carbohydrate 40g 15% Dietary Fiber 2g 7% Sugars 6g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 17% Iron 15% -
Sargent Choice Shrimp Pesto Pizza
at the Brick Oven- 300 cals
- 4g saturated fat
- 33g carbs
- 2g sugars
- 17g proteins
Sargent Choice Shrimp Pesto Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 11g 14% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 52mg 17% Sodium 620mg 27% Total Carbohydrate 33g 12% Dietary Fiber 2g 6% Sugars 2g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 19% Iron 13% -
Cheeseburger
at the GrillJuicy all beef burger topped with American cheese on a soft split bun
- 370 cals
- 7g saturated fat
- 31g carbs
- 4g sugars
- 24g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 370 Total Fat 16g 21% Saturated Fat 7g 35% Trans Fat 1g Cholesterol 70mg 23% Sodium 475mg 21% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 4g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 12% Iron 19% -
Char-Grilled Halal Burger
at the GrillGrilled Halal beef burger on a bun
- 430 cals
- 7g saturated fat
- 30g carbs
- 4g sugars
- 33g proteins
Char-Grilled Halal Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 19g 25% Saturated Fat 7g 36% Trans Fat 1g Cholesterol 95mg 32% Sodium 365mg 16% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 4g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 6% Iron 26% -
Grilled Herb Chicken Sandwich
at the GrillGrilled garlic-herb marinated chicken
- 305 cals
- 1g saturated fat
- 30g carbs
- 4g sugars
- 31g proteins
Grilled Herb Chicken Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 6g 8% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 83mg 28% Sodium 320mg 14% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 4g Protein 31g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 4% Iron 12% -
Classic Hot Dog
at the GrillGrilled hot dog on a roll
- 305 cals
- 6g saturated fat
- 26g carbs
- 3g sugars
- 11g proteins
Classic Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 18g 23% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 30mg 10% Sodium 740mg 32% Total Carbohydrate 26g 10% Dietary Fiber 1g 4% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 3% Iron 188% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% -
at the Grill Condiments and More
- 325 cals
- 3g saturated fat
- 40g carbs
- 0g sugars
- 4g proteins
Nutrition Facts
Serving size 10 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 325 Total Fat 17g 22% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 5mg 2% Sodium 310mg 14% Total Carbohydrate 40g 15% Dietary Fiber 3g 11% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 1% Iron 4% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 150mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 6% Iron 0% -
Tomato
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Fresh sliced tomato
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Tomato Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Bu's House Pickles
at the Grill Condiments and More- Vegetarian
- Vegan
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Bu's House Pickles Nutrition Facts
Serving size 4 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
Sliced Red Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% -
Achiote Chicken
at the Paseo- Halal
- 425 cals
- 5g saturated fat
- 10g carbs
- 6g sugars
- 54g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 17g 22% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 283mg 94% Sodium 460mg 20% Total Carbohydrate 10g 3% Dietary Fiber 1g 5% Sugars 6g Protein 54g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 15% Calcium 4% Iron 28% -
Mojo Pork
at the PaseoRoasted pork shoulder marinated in citrus, garlic, onions & fresh herbs
- 265 cals
- 6g saturated fat
- 3g carbs
- 1g sugars
- 23g proteins
Mojo Pork Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 17g 22% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 89mg 30% Sodium 205mg 9% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 7% Calcium 3% Iron 13% -
Cumin Roasted Vegetables
at the Paseo- Vegetarian
- Vegan
Cumin Roasted Vegetables
- 60 cals
- 1g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Cumin Roasted Vegetables Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Shredded Iceberg Lettuce
at the Paseo- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Pico De Gallo
at the Paseo- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Tortilla Chips
at the Paseo- Vegetarian
- Vegan
House-made crunchy corn tortilla chips
- 255 cals
- 1g saturated fat
- 43g carbs
- 1g sugars
- 5g proteins
Tortilla Chips Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 6% Total Carbohydrate 43g 16% Dietary Fiber 3g 11% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 3% Iron 6% -
Charred Pineapple Hot Sauce
at the Paseo- Vegetarian
- Vegan
Char-grilled pineapples & jalapeño blended with chipotle and a citrus blend .
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Charred Pineapple Hot Sauce Nutrition Facts
Serving size 1/2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Black Beans
at the Paseo- Vegetarian
- Vegan
- Halal
Cooked black beans
- 60 cals
- 0g saturated fat
- 11g carbs
- 0g sugars
- 4g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 11g 4% Dietary Fiber 4g 15% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 6% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% -
Chicken Noodle Soup
at the Soup- CoolFood
Tender chicken, egg noodles and vegetables simmered in savory chicken stock
- 90 cals
- 1g saturated fat
- 10g carbs
- 1g sugars
- 6g proteins
Chicken Noodle Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 30mg 10% Sodium 280mg 12% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 3% -
Sargent Choice Tomato Florentine Soup
at the Soup- 65 cals
- 0g saturated fat
- 14g carbs
- 5g sugars
- 2g proteins
Sargent Choice Tomato Florentine Soup Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 14g 5% Dietary Fiber 3g 11% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 38% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Create Your Own Bowl
at the Vegan- Vegetarian
- Vegan
- Halal
Create your own Grain bowl with choice of proteins, toppings, sauce and garnish
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Bowl Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
Assorted Cookies
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Vegan Blueberry Cobbler
at the Bakery, Pastry & Desserts- Vegetarian
- Vegan
- 215 cals
- 3g saturated fat
- 36g carbs
- 21g sugars
- 3g proteins
Vegan Blueberry Cobbler Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 7g 10% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 36g 13% Dietary Fiber 3g 9% Sugars 21g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 9% Iron 6% -
Lemon Cupcake
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked lemon cake with creamy lemon icing
- 160 cals
- 3g saturated fat
- 28g carbs
- 20g sugars
- 1g proteins
Lemon Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 5mg 2% Sodium 175mg 8% Total Carbohydrate 28g 10% Dietary Fiber 0g 1% Sugars 20g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Strawberry Shortcake Parfait
at the Bakery, Pastry & Desserts- Vegetarian
Layers of yellow cake and strawberry mousse topped with whipped topping and a fresh strawberry
- 160 cals
- 4g saturated fat
- 26g carbs
- 16g sugars
- 2g proteins
Strawberry Shortcake Parfait Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 7% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 4mg 1% Sodium 205mg 9% Total Carbohydrate 26g 9% Dietary Fiber 0g 2% Sugars 16g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 24% -
Create Your Own Salad Bar
at the Salad Bar- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Fresh Spinach 25 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Shredded Carrot 185 Calories
- Sliced Green Bell Peppers 25 Calories
- Sliced Mushrooms 25 Calories
- Sliced Zucchini 20 Calories
- Black Beans 60 Calories
- Red Kidney Beans 105 Calories
- Diced Beets 35 Calories
- Diced Chicken 180 Calories
- Hummus 330 Calories
- Shredded Cheddar Cheese 55 Calories
- Feta Cheese Crumbles 40 Calories
- Tofu 165 Calories
- Croutons 250 Calories
- Chow Mein Noodles 265 Calories
- Olive Oil Blend 245 Calories
- Sliced Red Onions 45 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Thousand Island Dressing 85 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Creamy Caesar Dressing 140 Calories
- Blue Cheese Dressing 150 Calories
- Balsamic Vinaigrette 60 Calories
- Chili-Lime Vinaigrette 160 Calories
- Tropical Ginger Vinaigrette 90 Calories
- Cantaloupe 40 Calories
- Diced Pineapple 55 Calories
- Honeydew Melon 40 Calories
- Lemon Wedges 0 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Cabot Plain Yogurt 80 Calories
- Antipasto Salad 525 Calories
- Italian Lentil Salad 60 Calories
- Fruited Wild Rice Salad 205 Calories
- Turkey Bacon 60 Calories
Allergen information varies by ingredient.
-
Chipotle Potato Chips
at the DeliCrispy potato chips seasoned with a chipotle chile spice blend
- 260 cals
- 3g saturated fat
- 28g carbs
- 2g sugars
- 2g proteins
Chipotle Potato Chips Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 17g 22% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 915mg 40% Total Carbohydrate 28g 10% Dietary Fiber 3g 10% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 2% Iron 4% -
Indian-Spiced Chicken Wrap
at the Deli- CoolFood
Grilled spiced chicken, creamy raita, baby spinach, tomato and onion wrapped in whole grain tortilla
- 140 cals
- 1g saturated fat
- 17g carbs
- 2g sugars
- 11g proteins
Indian-Spiced Chicken Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 18mg 6% Sodium 195mg 8% Total Carbohydrate 17g 6% Dietary Fiber 2g 7% Sugars 2g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 8% Iron 8% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Green Leaf Lettuce 15 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 165 Calories
- Sliced Red Onions 45 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Tomato 20 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Green Leaf Lettuce 15 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 165 Calories
- Sliced Red Onions 45 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Tomato 20 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Sauteed Zoodles
at the True Balance- Vegetarian
- Vegan
- Halal
Sauteed zucchini noodles
- 20 cals
- 0g saturated fat
- 3g carbs
- 2g sugars
- 1g proteins
Sauteed Zoodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 3g 1% Dietary Fiber 1g 4% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 2% -
Veggie & Black Bean Saute
at the True Balance- Vegetarian
- Vegan
- CoolFood
Fresh vegetables and black beans served over brown rice
- 130 cals
- 0g saturated fat
- 23g carbs
- 3g sugars
- 4g proteins
Veggie & Black Bean Saute Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 23g 8% Dietary Fiber 3g 11% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 4% -
Seasoned Rice
at the True Balance- Vegetarian
- Vegan
- Halal
Long grain white rice seasoned with salt and pepper
- 125 cals
- 0g saturated fat
- 26g carbs
- 0g sugars
- 3g proteins
Seasoned Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 26g 9% Dietary Fiber 0g 1% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 8% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Halal
Fresh honey dew, cantaloupe, pineapple and grapes
- 55 cals
- 0g saturated fat
- 14g carbs
- 12g sugars
- 1g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Sugar Cookie
at the True Balance- Vegetarian
- Vegan
Sugar cookie made with plant-based butter & made-without-gluten flour
- 180 cals
- 4g saturated fat
- 15g carbs
- 13g sugars
- 1g proteins
Sugar Cookie Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 10% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 15g 5% Dietary Fiber 0g 1% Sugars 13g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2%
-
Monday, April 29th
-
Breakfast 7:00 AM - 11:00 AM
-
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Turkey Sausage Patty
at the GrillSizzling hot golden brown turkey sausage patty
- 90 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 7g proteins
Turkey Sausage Patty Nutrition Facts
Serving size 1 patty
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 7g 8% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 29mg 10% Sodium 280mg 12% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 4% -
Cheese Grits
at the GrillCreamy Cheddar grits with green onions, spices and a hint of hot sauce
- 140 cals
- 3g saturated fat
- 16g carbs
- 0g sugars
- 6g proteins
Cheese Grits Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 8% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 18mg 6% Sodium 170mg 7% Total Carbohydrate 16g 6% Dietary Fiber 1g 3% Sugars 0g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 10% Iron 5% -
Home-Style Whole Wheat Pancakes
at the Grill Condiments and More- Vegetarian
Homemade whole wheat pancakes
- 120 cals
- 1g saturated fat
- 22g carbs
- 7g sugars
- 5g proteins
Home-Style Whole Wheat Pancakes Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 3% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 2mg 1% Sodium 90mg 4% Total Carbohydrate 22g 8% Dietary Fiber 2g 8% Sugars 7g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 6% Iron 3% -
Apple-Brown Sugar Compote
at the Grill Condiments and More- Vegetarian
- Vegan
Sauteed apple slices simmered in brown sugar, cinnamon, nutmeg and cloves
- 40 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Apple-Brown Sugar Compote Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 2% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Sargent Choice Whole Grain Vegan Pancake
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 1g sugars
- 1g proteins
Sargent Choice Whole Grain Vegan Pancake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 6g 2% Dietary Fiber 1g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 8% Iron 2% -
Ranchero Breakfast Bowl
at the New World Cuisine- CoolFood
Roasted potatoes with chick pea scramble with peppers, onions and chorizo then topped with vegan cheddar & ranchero sauce
- 565 cals
- 8g saturated fat
- 53g carbs
- 4g sugars
- 15g proteins
Ranchero Breakfast Bowl Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 565 Total Fat 33g 42% Saturated Fat 8g 41% Trans Fat 0g Cholesterol 19mg 6% Sodium 775mg 34% Total Carbohydrate 53g 19% Dietary Fiber 9g 32% Sugars 4g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 16% Calcium 11% Iron 16% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% -
Diced Breakfast Ham
at the Saute- 35 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 4g proteins
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 22% Potassium 4% Calcium 0% Iron 1% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Diced Green Peppers
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Sauteed Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 180 cals
- 2g saturated fat
- 3g carbs
- 0g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 0% Iron 1% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Egg Whites
at the Saute- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% -
Fried Egg
at the Saute- Vegetarian
- Halal
- CoolFood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Sargent Choice Lemon Raspberry Muffin
at the Bakery, Pastry & Desserts- Vegetarian
- 265 cals
- 4g saturated fat
- 38g carbs
- 20g sugars
- 3g proteins
Sargent Choice Lemon Raspberry Muffin Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 11g 14% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 38mg 13% Sodium 330mg 14% Total Carbohydrate 38g 14% Dietary Fiber 1g 4% Sugars 20g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 2% Iron 7% -
Maple Donut Bites
at the Bakery, Pastry & Desserts- Vegetarian
Donut hole coated in a sweet maple glaze
- 380 cals
- 5g saturated fat
- 72g carbs
- 57g sugars
- 6g proteins
Maple Donut Bites Nutrition Facts
Serving size 4 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 10g 13% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 72g 26% Dietary Fiber 1g 2% Sugars 57g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 17% Potassium 1% Calcium 4% Iron 9% -
Chocolate Croissant
at the Bakery, Pastry & Desserts- Vegetarian
Chocolate Croissant
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Chocolate Croissant Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Banana Bread
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked homemade loaf made with fresh bananas
- 250 cals
- 3g saturated fat
- 42g carbs
- 24g sugars
- 4g proteins
Banana Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 34mg 11% Sodium 135mg 6% Total Carbohydrate 42g 15% Dietary Fiber 1g 4% Sugars 24g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 3% Iron 7% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Fresh Grapefruit 90 Calories
- Red Grapes 80 Calories
- Watermelon 30 Calories
- Diced Pineapple 55 Calories
- Cottage Cheese 90 Calories
- Sargent Choice Granola 130 Calories
Allergen information varies by ingredient.
-
Ranchero Breakfast Bowl
at the True Balance- CoolFood
Roasted potatoes with chick pea scramble with peppers, onions and chorizo then topped with vegan cheddar & ranchero sauce
- 565 cals
- 8g saturated fat
- 53g carbs
- 4g sugars
- 15g proteins
Ranchero Breakfast Bowl Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 565 Total Fat 33g 42% Saturated Fat 8g 41% Trans Fat 0g Cholesterol 19mg 6% Sodium 775mg 34% Total Carbohydrate 53g 19% Dietary Fiber 9g 32% Sugars 4g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 16% Calcium 11% Iron 16% -
Apple Cinnamon Muffin
at the True Balance- Vegetarian
- Vegan
Freshly baked apple cinnamon muffin
- 325 cals
- 6g saturated fat
- 35g carbs
- 29g sugars
- 2g proteins
Apple Cinnamon Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 325 Total Fat 10g 13% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 35g 13% Dietary Fiber 1g 4% Sugars 29g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 11% Iron 3% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Oatmeal
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- CoolFood
Hot rolled oats
- 180 cals
- 1g saturated fat
- 31g carbs
- 0g sugars
- 5g proteins
Oatmeal Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 31g 11% Dietary Fiber 5g 18% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 9% -
Dried Cranberries
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Sweet-tart dried cranberries
- 95 cals
- 0g saturated fat
- 25g carbs
- 24g sugars
- 0g proteins
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Sunflower Seeds
at the True Balance- Vegetarian
- Vegan
- Halal
Sunflower seeds
- 165 cals
- 1g saturated fat
- 6g carbs
- 1g sugars
- 6g proteins
Sunflower Seeds Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 15g 19% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 6g 2% Dietary Fiber 2g 9% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 8% -
Raisins
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Brown Sugar
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1%
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Lunch 11:00 AM - 5:00 PM
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Strawberry Milkshake
at the Smoothie- Vegetarian
- Halal
Vanilla ice cream blended with strawberries and milk
- 310 cals
- 11g saturated fat
- 33g carbs
- 30g sugars
- 7g proteins
Strawberry Milkshake Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 310 Total Fat 16g 21% Saturated Fat 11g 53% Trans Fat 0g Cholesterol 46mg 15% Sodium 120mg 5% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 30g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 7% Calcium 18% Iron 0% -
Fresh Pasta
at the Mediterranean- Vegetarian
- Vegan
- Halal
- 615 cals
- 0g saturated fat
- 127g carbs
- 0g sugars
- 22g proteins
Fresh Pasta Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 615 Total Fat 2g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 127g 46% Dietary Fiber 5g 19% Sugars 0g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 30% -
Homestyle Spaghetti & Meatballs
at the MediterraneanHot spaghetti topped with Italian beef meatballs and tomato sauce
- 440 cals
- 6g saturated fat
- 62g carbs
- 7g sugars
- 19g proteins
Homestyle Spaghetti & Meatballs Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 440 Total Fat 14g 18% Saturated Fat 6g 28% Trans Fat 1g Cholesterol 30mg 10% Sodium 855mg 37% Total Carbohydrate 62g 23% Dietary Fiber 7g 27% Sugars 7g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 16% Calcium 8% Iron 22% -
Diced Chicken
at the Mediterranean- Halal
Diced roasted fresh chicken breasts and thighs
- 180 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 28g proteins
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% -
Homemade Alfredo Sauce
at the MediterraneanA creamy rich white sauce with Parmesan seasoned with a touch of nutmeg
- 65 cals
- 3g saturated fat
- 3g carbs
- 2g sugars
- 2g proteins
Homemade Alfredo Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 5g 6% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 14mg 5% Sodium 60mg 3% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 5% Iron 1% -
Basil Pesto
at the MediterraneanBasil pesto spread
- 95 cals
- 1g saturated fat
- 1g carbs
- 0g sugars
- 2g proteins
Basil Pesto Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 8mg 3% Sodium 190mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 2% -
Tofu
at the Mediterranean- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Steamed Mixed Vegetables
at the Mediterranean- Vegetarian
- Vegan
- Halal
Lightly seasoned steamed fresh green and yellow squash, broccoli, cauliflower and bell pepper
- 15 cals
- 0g saturated fat
- 3g carbs
- 2g sugars
- 1g proteins
Steamed Mixed Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Garlic Bread
at the Mediterranean- Vegetarian
- Vegan
Warm crusty baguette brushed with garlic-oregano oil
- 365 cals
- 2g saturated fat
- 41g carbs
- 0g sugars
- 7g proteins
Garlic Bread Nutrition Facts
Serving size 1 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 365 Total Fat 19g 24% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 585mg 25% Total Carbohydrate 41g 15% Dietary Fiber 2g 6% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 15% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Vegan Sausage And Pepper Pizza
at the Brick Oven- Vegetarian
- Vegan
Beyond sausage and bell peppers with vegan mozzarella on hand stretched crust
- 240 cals
- 2g saturated fat
- 38g carbs
- 3g sugars
- 8g proteins
Vegan Sausage And Pepper Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 605mg 26% Total Carbohydrate 38g 14% Dietary Fiber 3g 11% Sugars 3g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 6% Calcium 9% Iron 16% -
Shrimp & Tomato Flatbread
at the Brick OvenSauteed shrimp, tomato topping and pesto with mozzarella and Asiago
- 280 cals
- 7g saturated fat
- 6g carbs
- 3g sugars
- 19g proteins
Shrimp & Tomato Flatbread Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 20g 26% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 86mg 29% Sodium 680mg 30% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 3g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 27% Iron 4% -
Cheeseburger
at the GrillJuicy all beef burger topped with American cheese on a soft split bun
- 370 cals
- 7g saturated fat
- 31g carbs
- 4g sugars
- 24g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 370 Total Fat 16g 21% Saturated Fat 7g 35% Trans Fat 1g Cholesterol 70mg 23% Sodium 475mg 21% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 4g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 12% Iron 19% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% -
Char-Grilled Halal Burger
at the GrillGrilled Halal beef burger on a bun
- 430 cals
- 7g saturated fat
- 30g carbs
- 4g sugars
- 33g proteins
Char-Grilled Halal Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 19g 25% Saturated Fat 7g 36% Trans Fat 1g Cholesterol 95mg 32% Sodium 365mg 16% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 4g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 6% Iron 26% -
Grilled Herb Chicken Sandwich
at the GrillGrilled garlic-herb marinated chicken
- 305 cals
- 1g saturated fat
- 30g carbs
- 4g sugars
- 31g proteins
Grilled Herb Chicken Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 6g 8% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 83mg 28% Sodium 320mg 14% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 4g Protein 31g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 4% Iron 12% -
Classic Hot Dog
at the GrillGrilled hot dog on a roll
- 305 cals
- 6g saturated fat
- 26g carbs
- 3g sugars
- 11g proteins
Classic Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 18g 23% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 30mg 10% Sodium 740mg 32% Total Carbohydrate 26g 10% Dietary Fiber 1g 4% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 3% Iron 188% -
Crispy French Fries
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thin-cut potatoes, deep-fried to golden brown
- 210 cals
- 1g saturated fat
- 27g carbs
- 0g sugars
- 2g proteins
Crispy French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 12g 15% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 27g 10% Dietary Fiber 2g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 0% Iron 0% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 150mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 6% Iron 0% -
Tomato
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Fresh sliced tomato
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Tomato Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Bu's House Pickles
at the Grill Condiments and More- Vegetarian
- Vegan
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Bu's House Pickles Nutrition Facts
Serving size 4 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Sliced Red Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% -
Twister Fries
at the Grill Condiments and More- Vegetarian
- Vegan
Crispy on the outside, soft on the inside seasoned spiral-cut fries
- 305 cals
- 3g saturated fat
- 31g carbs
- 1g sugars
- 3g proteins
Twister Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 20g 26% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 575mg 25% Total Carbohydrate 31g 11% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 4% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
Steamed Mixed Vegetables
at the New World Cuisine- Vegetarian
- Vegan
- Halal
Lightly seasoned steamed fresh green and yellow squash, broccoli, cauliflower and bell pepper
- 15 cals
- 0g saturated fat
- 3g carbs
- 2g sugars
- 1g proteins
Steamed Mixed Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Achiote Chicken
at the Paseo- Halal
- 425 cals
- 5g saturated fat
- 10g carbs
- 6g sugars
- 54g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 17g 22% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 283mg 94% Sodium 460mg 20% Total Carbohydrate 10g 3% Dietary Fiber 1g 5% Sugars 6g Protein 54g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 15% Calcium 4% Iron 28% -
Chipotle Shrimp
at the PaseoSauteed baby shrimp quickly simmered in a chipotle tomatillo sauce
- 125 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 19g proteins
Chipotle Shrimp Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 133mg 44% Sodium 380mg 17% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 5% Iron 2% -
Chipotle Mushrooms & Onions
at the Paseo- Vegetarian
- Vegan
Sautéed mushrooms & onions tossed in chipotle sauce, garlic & lime juice
- 65 cals
- 1g saturated fat
- 5g carbs
- 1g sugars
- 2g proteins
Chipotle Mushrooms & Onions Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 5g 2% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 1% Iron 4% -
Shredded Iceberg Lettuce
at the Paseo- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Pico De Gallo
at the Paseo- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Tortilla Chips
at the Paseo- Vegetarian
- Vegan
House-made crunchy corn tortilla chips
- 255 cals
- 1g saturated fat
- 43g carbs
- 1g sugars
- 5g proteins
Tortilla Chips Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 6% Total Carbohydrate 43g 16% Dietary Fiber 3g 11% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 3% Iron 6% -
Charred Pineapple Hot Sauce
at the Paseo- Vegetarian
- Vegan
Char-grilled pineapples & jalapeño blended with chipotle and a citrus blend .
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Charred Pineapple Hot Sauce Nutrition Facts
Serving size 1/2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Black Beans
at the Paseo- Vegetarian
- Vegan
- Halal
Cooked black beans
- 60 cals
- 0g saturated fat
- 11g carbs
- 0g sugars
- 4g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 11g 4% Dietary Fiber 4g 15% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 6% -
Create Your Own Mac & Cheese
at the SauteElbow pasta, cheddar and American cheeses with spices and hot pepper sauce
- 405 cals
- 0g saturated fat
- 84g carbs
- 3g sugars
- 14g proteins
Create Your Own Mac & Cheese Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 405 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 84g 31% Dietary Fiber 5g 16% Sugars 3g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 20% -
Elbow Macaroni
at the Saute- Vegetarian
- Vegan
Fresh cooked al dente elbow macaroni
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 4g proteins
Elbow Macaroni Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Diced Chicken
at the Saute- Halal
Diced roasted fresh chicken breasts and thighs
- 180 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 28g proteins
Diced Chicken Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% -
Homemade Alfredo Sauce
at the SauteA creamy rich white sauce with Parmesan seasoned with a touch of nutmeg
- 65 cals
- 3g saturated fat
- 3g carbs
- 2g sugars
- 2g proteins
Homemade Alfredo Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 5g 6% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 14mg 5% Sodium 60mg 3% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 5% Iron 1% -
Crispy Bacon Bits
at the SauteCrispy bacon pieces
- 225 cals
- 6g saturated fat
- 2g carbs
- 2g sugars
- 14g proteins
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 715mg 31% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Shredded Carrot
at the Saute- Vegetarian
- Vegan
- Halal
carrot shredded
- 185 cals
- 0g saturated fat
- 43g carbs
- 22g sugars
- 4g proteins
Shredded Carrot Nutrition Facts
Serving size 2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 315mg 14% Total Carbohydrate 43g 16% Dietary Fiber 13g 45% Sugars 22g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 31% Calcium 12% Iron 8% -
Pepperoni
at the Saute- Halal
Sliced pepperoni
- 265 cals
- 8g saturated fat
- 2g carbs
- 2g sugars
- 11g proteins
Pepperoni Nutrition Facts
Serving size 2 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 24g 30% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 55mg 18% Sodium 995mg 43% Total Carbohydrate 2g 1% Dietary Fiber 0g 2% Sugars 2g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 5% Calcium 1% Iron 6% -
Broccoli
at the Saute- Vegetarian
- Vegan
- Gluten Free
- Halal
Steamed fresh broccoli florets
- 40 cals
- 0g saturated fat
- 8g carbs
- 1g sugars
- 3g proteins
Broccoli Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 45mg 2% Total Carbohydrate 8g 3% Dietary Fiber 4g 13% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% -
Corn
at the Saute- Vegetarian
- Vegan
- Halal
Sweet corn kernels
- 100 cals
- 0g saturated fat
- 23g carbs
- 3g sugars
- 3g proteins
Corn Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 23g 9% Dietary Fiber 2g 9% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 0% Iron 3% -
Green Peas
at the Saute- Vegetarian
- Vegan
Steamed green peas seasoned with ground black pepper
- 190 cals
- 3g saturated fat
- 25g carbs
- 9g sugars
- 9g proteins
Green Peas Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 7g 8% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 25g 9% Dietary Fiber 8g 29% Sugars 9g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 3% Iron 16% -
Sliced Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sliced fresh mushrooms
- 25 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 4g proteins
Sliced Mushrooms Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 0% Iron 3% -
Diced Mixed Bell Peppers
at the Saute- Vegetarian
- Vegan
- Gluten Free
- Halal
Diced green and red bell peppers
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 1g proteins
Diced Mixed Bell Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 6g 2% Dietary Fiber 2g 8% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Cheese Sauce
at the SauteCheese sauce
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 3 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Vegan Mozzarella Cheese Sauce
at the Saute- Vegetarian
- Vegan
Creamy blend of Daiya® mozzarella, soy milk and spices
- 110 cals
- 3g saturated fat
- 8g carbs
- 1g sugars
- 2g proteins
Vegan Mozzarella Cheese Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 8g 10% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 8g 3% Dietary Fiber 1g 2% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 1% Calcium 17% Iron 1% -
Turkey Bacon
at the SauteCrispy turkey bacon strip
- 60 cals
- 1g saturated fat
- 1g carbs
- 1g sugars
- 4g proteins
Turkey Bacon Nutrition Facts
Serving size 2 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 5g 6% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 18mg 6% Sodium 130mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 2% -
Creamy Tomato Basil Soup
at the Soup- Vegetarian
Rich homemade tomato soup with cream and fresh basil
- 205 cals
- 6g saturated fat
- 20g carbs
- 9g sugars
- 5g proteins
Creamy Tomato Basil Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 12g 16% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 28mg 9% Sodium 265mg 12% Total Carbohydrate 20g 7% Dietary Fiber 3g 9% Sugars 9g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 9% Iron 7% -
Sargent Choice Minestrone Soup
at the Soup- Vegetarian
- Vegan
- Halal
- 100 cals
- 0g saturated fat
- 15g carbs
- 3g sugars
- 4g proteins
Sargent Choice Minestrone Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 15g 5% Dietary Fiber 4g 15% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 22% -
Sargent Choice Vegan Firecracker Tofu
at the Vegan- Vegetarian
- 290 cals
- 3g saturated fat
- 15g carbs
- 7g sugars
- 16g proteins
Sargent Choice Vegan Firecracker Tofu Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 19g 25% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 15g 5% Dietary Fiber 5g 19% Sugars 7g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 8% Iron 15% -
Brown Rice
at the Vegan- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Assorted Cookies
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Vegan Brownie
at the Bakery, Pastry & Desserts- Vegetarian
- Vegan
- 450 cals
- 2g saturated fat
- 83g carbs
- 45g sugars
- 7g proteins
Vegan Brownie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 12g 15% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 435mg 19% Total Carbohydrate 83g 30% Dietary Fiber 6g 21% Sugars 45g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 13% Iron 44% -
Vanilla Cupcake
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked yellow cake topped with creamy vanilla icing
- 185 cals
- 3g saturated fat
- 32g carbs
- 24g sugars
- 1g proteins
Vanilla Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 6g 8% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 5mg 2% Sodium 180mg 8% Total Carbohydrate 32g 12% Dietary Fiber 0g 1% Sugars 24g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 3% -
Create Your Own Salad Bar
at the Salad Bar- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Fresh Spinach 25 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Tofu 165 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions 45 Calories
- Sliced Green Bell Peppers 25 Calories
- Sliced Zucchini 20 Calories
- Black Beans 60 Calories
- Red Kidney Beans 105 Calories
- Sliced Mushrooms 25 Calories
- Diced Beets 35 Calories
- Diced Chicken 180 Calories
- Shredded Cheddar Cheese 55 Calories
- Feta Cheese Crumbles 40 Calories
- Hummus 330 Calories
- Croutons 250 Calories
- Chow Mein Noodles 265 Calories
- Olive Oil Blend 245 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Thousand Island Dressing 85 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Creamy Caesar Dressing 140 Calories
- Blue Cheese Dressing 150 Calories
- Balsamic Vinaigrette 60 Calories
- Chili-Lime Vinaigrette 160 Calories
- Tropical Ginger Vinaigrette 90 Calories
- Cantaloupe 40 Calories
- Diced Pineapple 55 Calories
- Honeydew Melon 40 Calories
- Lemon Wedges 0 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Cabot Plain Yogurt 80 Calories
- Antipasto Salad 525 Calories
- Quinoa & Edamame Salad 110 Calories
- Deli Ham 120 Calories
- Turkey Bacon 60 Calories
Allergen information varies by ingredient.
-
Sargent Choice Turkey Apple And Honey Mustard Wrap
at the Deli- 165 cals
- 1g saturated fat
- 26g carbs
- 5g sugars
- 9g proteins
Sargent Choice Turkey Apple And Honey Mustard Wrap Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 3g 4% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 10mg 3% Sodium 510mg 22% Total Carbohydrate 26g 9% Dietary Fiber 3g 10% Sugars 5g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 10% -
Signature Chips
at the Deli- Vegetarian
- Vegan
- Halal
Crispy house-made potato chips seasoned with a blend of peppers and garlic
- 130 cals
- 1g saturated fat
- 14g carbs
- 1g sugars
- 1g proteins
Signature Chips Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 8g 11% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 370mg 16% Total Carbohydrate 14g 5% Dietary Fiber 1g 5% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Tomato 20 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Sliced Red Onions 45 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Hummus 330 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Green Leaf Lettuce 15 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Tomato 20 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Sliced Red Onions 45 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Hummus 330 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Green Leaf Lettuce 15 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Roasted Pork Loin
at the True Balance- Gluten Free
Seasoned oven-roasted pork loin
- 185 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 27g proteins
Roasted Pork Loin Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 7g 9% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 74mg 25% Sodium 205mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 2% Iron 6% -
Garlic Roasted Broccoli
at the True Balance- Vegetarian
- Vegan
- Halal
Oven-roasted broccoli and garlic
- 55 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Garlic Roasted Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 4g 2% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 3% -
Jasmine Rice
at the True Balance- Vegetarian
- Vegan
- Halal
Thai long grain rice with aromatic, nutty flavor
- 130 cals
- 0g saturated fat
- 30g carbs
- 0g sugars
- 3g proteins
Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Chocolate Pudding
at the True BalanceChocolate pudding
- 230 cals
- 7g saturated fat
- 32g carbs
- 23g sugars
- 2g proteins
Chocolate Pudding Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 13g 16% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrate 32g 12% Dietary Fiber 3g 10% Sugars 23g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 3% Calcium 2% Iron 19% -
Vegetable Soup
at the True Balance- Vegetarian
- Vegan
- CoolFood
Green beans, corn, green cabbage, potatoes and tomatoes simmered in savory vegetable broth
- 75 cals
- 0g saturated fat
- 13g carbs
- 2g sugars
- 2g proteins
Vegetable Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 13g 5% Dietary Fiber 2g 6% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 17% -
Fruit Salad Snack
at the True Balance- Vegetarian
- Vegan
- Halal
- CoolFood
Fresh fruit salad
- 20 cals
- 0g saturated fat
- 5g carbs
- 4g sugars
- 0g proteins
Fruit Salad Snack Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1%
-
-
Dinner 5:00 PM - 10:00 PM
-
Creamsicle Smoothie
at the Smoothie- Vegetarian
Mango & Peaches
- 315 cals
- 3g saturated fat
- 55g carbs
- 49g sugars
- 9g proteins
Creamsicle Smoothie Nutrition Facts
Serving size 20 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 6g 8% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 17mg 6% Sodium 75mg 3% Total Carbohydrate 55g 20% Dietary Fiber 4g 13% Sugars 49g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 20% Calcium 17% Iron 3% -
Butter Chicken
at the MediterraneanIndian-spiced chicken in a spicy, buttery tomato sauce
- 190 cals
- 5g saturated fat
- 5g carbs
- 1g sugars
- 20g proteins
Butter Chicken Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 10g 12% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 83mg 28% Sodium 165mg 7% Total Carbohydrate 5g 2% Dietary Fiber 1g 3% Sugars 1g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 2% Iron 4% -
Basmati Rice
at the Mediterranean- Vegetarian
- Vegan
- Halal
Indian long grain rice with fine texture and nutty flavor
- 135 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 4g proteins
Basmati Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 29g 10% Dietary Fiber 0g 1% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Vegan Sausage And Pepper Pizza
at the Brick Oven- Vegetarian
- Vegan
Beyond sausage and bell peppers with vegan mozzarella on hand stretched crust
- 240 cals
- 2g saturated fat
- 38g carbs
- 3g sugars
- 8g proteins
Vegan Sausage And Pepper Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 605mg 26% Total Carbohydrate 38g 14% Dietary Fiber 3g 11% Sugars 3g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 6% Calcium 9% Iron 16% -
Shrimp & Tomato Flatbread
at the Brick OvenSauteed shrimp, tomato topping and pesto with mozzarella and Asiago
- 280 cals
- 7g saturated fat
- 6g carbs
- 3g sugars
- 19g proteins
Shrimp & Tomato Flatbread Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 20g 26% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 86mg 29% Sodium 680mg 30% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 3g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 27% Iron 4% -
Cheeseburger
at the GrillJuicy all beef burger topped with American cheese on a soft split bun
- 370 cals
- 7g saturated fat
- 31g carbs
- 4g sugars
- 24g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 370 Total Fat 16g 21% Saturated Fat 7g 35% Trans Fat 1g Cholesterol 70mg 23% Sodium 475mg 21% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 4g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 12% Iron 19% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% -
Char-Grilled Halal Burger
at the GrillGrilled Halal beef burger on a bun
- 430 cals
- 7g saturated fat
- 30g carbs
- 4g sugars
- 33g proteins
Char-Grilled Halal Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 19g 25% Saturated Fat 7g 36% Trans Fat 1g Cholesterol 95mg 32% Sodium 365mg 16% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 4g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 6% Iron 26% -
Grilled Herb Chicken Sandwich
at the GrillGrilled garlic-herb marinated chicken
- 305 cals
- 1g saturated fat
- 30g carbs
- 4g sugars
- 31g proteins
Grilled Herb Chicken Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 6g 8% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 83mg 28% Sodium 320mg 14% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 4g Protein 31g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 4% Iron 12% -
Classic Hot Dog
at the GrillGrilled hot dog on a roll
- 305 cals
- 6g saturated fat
- 26g carbs
- 3g sugars
- 11g proteins
Classic Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 18g 23% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 30mg 10% Sodium 740mg 32% Total Carbohydrate 26g 10% Dietary Fiber 1g 4% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 3% Iron 188% -
Crispy French Fries
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thin-cut potatoes, deep-fried to golden brown
- 210 cals
- 1g saturated fat
- 27g carbs
- 0g sugars
- 2g proteins
Crispy French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 12g 15% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 27g 10% Dietary Fiber 2g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 0% Iron 0% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 150mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 6% Iron 0% -
Tomato
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Fresh sliced tomato
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Tomato Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Bu's House Pickles
at the Grill Condiments and More- Vegetarian
- Vegan
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Bu's House Pickles Nutrition Facts
Serving size 4 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
Sliced Red Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% -
Grilled Pork Satay
at the New World CuisineSpicy Thai-marinated pork skewers served on a bed of jasmine rice with red curry-peanut sauce
- 340 cals
- 7g saturated fat
- 9g carbs
- 5g sugars
- 22g proteins
Grilled Pork Satay Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 340 Total Fat 24g 31% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 82mg 27% Sodium 95mg 4% Total Carbohydrate 9g 3% Dietary Fiber 1g 2% Sugars 5g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 9% Calcium 3% Iron 9% -
Achiote Chicken
at the Paseo- Halal
- 425 cals
- 5g saturated fat
- 10g carbs
- 6g sugars
- 54g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 17g 22% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 283mg 94% Sodium 460mg 20% Total Carbohydrate 10g 3% Dietary Fiber 1g 5% Sugars 6g Protein 54g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 15% Calcium 4% Iron 28% -
Chipotle Shrimp
at the PaseoSauteed baby shrimp quickly simmered in a chipotle tomatillo sauce
- 125 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 19g proteins
Chipotle Shrimp Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 133mg 44% Sodium 380mg 17% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 5% Iron 2% -
Chipotle Mushrooms & Onions
at the Paseo- Vegetarian
- Vegan
Sautéed mushrooms & onions tossed in chipotle sauce, garlic & lime juice
- 65 cals
- 1g saturated fat
- 5g carbs
- 1g sugars
- 2g proteins
Chipotle Mushrooms & Onions Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 5g 2% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 1% Iron 4% -
Shredded Iceberg Lettuce
at the Paseo- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Pico De Gallo
at the Paseo- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Tortilla Chips
at the Paseo- Vegetarian
- Vegan
House-made crunchy corn tortilla chips
- 255 cals
- 1g saturated fat
- 43g carbs
- 1g sugars
- 5g proteins
Tortilla Chips Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 6% Total Carbohydrate 43g 16% Dietary Fiber 3g 11% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 3% Iron 6% -
Charred Pineapple Hot Sauce
at the Paseo- Vegetarian
- Vegan
Char-grilled pineapples & jalapeño blended with chipotle and a citrus blend .
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Charred Pineapple Hot Sauce Nutrition Facts
Serving size 1/2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Black Beans
at the Paseo- Vegetarian
- Vegan
- Halal
Cooked black beans
- 60 cals
- 0g saturated fat
- 11g carbs
- 0g sugars
- 4g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 11g 4% Dietary Fiber 4g 15% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 6% -
Create Your Own Mac & Cheese
at the SauteElbow pasta, cheddar and American cheeses with spices and hot pepper sauce
- 405 cals
- 0g saturated fat
- 84g carbs
- 3g sugars
- 14g proteins
Create Your Own Mac & Cheese Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 405 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 84g 31% Dietary Fiber 5g 16% Sugars 3g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 20% -
Elbow Macaroni
at the Saute- Vegetarian
- Vegan
Fresh cooked al dente elbow macaroni
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 4g proteins
Elbow Macaroni Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Diced Chicken
at the Saute- Halal
Diced roasted fresh chicken breasts and thighs
- 180 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 28g proteins
Diced Chicken Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% -
Crispy Bacon Bits
at the SauteCrispy bacon pieces
- 225 cals
- 6g saturated fat
- 2g carbs
- 2g sugars
- 14g proteins
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 715mg 31% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Turkey Bacon
at the SauteCrispy turkey bacon strip
- 60 cals
- 1g saturated fat
- 1g carbs
- 1g sugars
- 4g proteins
Turkey Bacon Nutrition Facts
Serving size 2 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 5g 6% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 18mg 6% Sodium 130mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 2% -
Shredded Carrot
at the Saute- Vegetarian
- Vegan
- Halal
carrot shredded
- 185 cals
- 0g saturated fat
- 43g carbs
- 22g sugars
- 4g proteins
Shredded Carrot Nutrition Facts
Serving size 2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 315mg 14% Total Carbohydrate 43g 16% Dietary Fiber 13g 45% Sugars 22g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 31% Calcium 12% Iron 8% -
Pepperoni
at the Saute- Halal
Sliced pepperoni
- 265 cals
- 8g saturated fat
- 2g carbs
- 2g sugars
- 11g proteins
Pepperoni Nutrition Facts
Serving size 2 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 24g 30% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 55mg 18% Sodium 995mg 43% Total Carbohydrate 2g 1% Dietary Fiber 0g 2% Sugars 2g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 5% Calcium 1% Iron 6% -
Broccoli
at the Saute- Vegetarian
- Vegan
- Gluten Free
- Halal
Steamed fresh broccoli florets
- 40 cals
- 0g saturated fat
- 8g carbs
- 1g sugars
- 3g proteins
Broccoli Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 45mg 2% Total Carbohydrate 8g 3% Dietary Fiber 4g 13% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% -
Sliced Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sliced fresh mushrooms
- 25 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 4g proteins
Sliced Mushrooms Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 0% Iron 3% -
Corn
at the Saute- Vegetarian
- Vegan
- Halal
Sweet corn kernels
- 100 cals
- 0g saturated fat
- 23g carbs
- 3g sugars
- 3g proteins
Corn Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 23g 9% Dietary Fiber 2g 9% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 0% Iron 3% -
Green Peas
at the Saute- Vegetarian
- Vegan
Steamed green peas seasoned with ground black pepper
- 190 cals
- 3g saturated fat
- 25g carbs
- 9g sugars
- 9g proteins
Green Peas Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 7g 8% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 25g 9% Dietary Fiber 8g 29% Sugars 9g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 3% Iron 16% -
Diced Mixed Bell Peppers
at the Saute- Vegetarian
- Vegan
- Gluten Free
- Halal
Diced green and red bell peppers
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 1g proteins
Diced Mixed Bell Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 6g 2% Dietary Fiber 2g 8% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Cheese Sauce
at the SauteCheese sauce
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 3 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Vegan Mozzarella Cheese Sauce
at the Saute- Vegetarian
- Vegan
Creamy blend of Daiya® mozzarella, soy milk and spices
- 110 cals
- 3g saturated fat
- 8g carbs
- 1g sugars
- 2g proteins
Vegan Mozzarella Cheese Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 8g 10% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 8g 3% Dietary Fiber 1g 2% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 1% Calcium 17% Iron 1% -
Homemade Alfredo Sauce
at the SauteA creamy rich white sauce with Parmesan seasoned with a touch of nutmeg
- 65 cals
- 3g saturated fat
- 3g carbs
- 2g sugars
- 2g proteins
Homemade Alfredo Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 5g 6% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 14mg 5% Sodium 60mg 3% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 5% Iron 1% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Creamy Tomato Basil Soup
at the Soup- Vegetarian
Rich homemade tomato soup with cream and fresh basil
- 205 cals
- 6g saturated fat
- 20g carbs
- 9g sugars
- 5g proteins
Creamy Tomato Basil Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 12g 16% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 28mg 9% Sodium 265mg 12% Total Carbohydrate 20g 7% Dietary Fiber 3g 9% Sugars 9g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 9% Iron 7% -
Sargent Choice Minestrone Soup
at the Soup- Vegetarian
- Vegan
- Halal
- 100 cals
- 0g saturated fat
- 15g carbs
- 3g sugars
- 4g proteins
Sargent Choice Minestrone Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 15g 5% Dietary Fiber 4g 15% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 22% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Spinach Lentil Fritters
at the Vegan- Vegetarian
- CoolFood
Brown lentils combined with spinach, cilantro, jalapenos and curry powder baked & topped with sriracha dressing
- 100 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 1g proteins
Spinach Lentil Fritters Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 9g 12% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 3g 1% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% -
Assorted Cookies
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Vegan Vanilla Cupcakes
at the Bakery, Pastry & Desserts- Vegetarian
- Vegan
- 305 cals
- 4g saturated fat
- 44g carbs
- 34g sugars
- 2g proteins
Vegan Vanilla Cupcakes Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 14g 18% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 7% Total Carbohydrate 44g 16% Dietary Fiber 1g 2% Sugars 34g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 0% Calcium 7% Iron 4% -
Chocolate Orange Cupcake
at the Bakery, Pastry & Desserts- Vegetarian
- 400 cals
- 8g saturated fat
- 68g carbs
- 51g sugars
- 3g proteins
Chocolate Orange Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 400 Total Fat 14g 18% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 16mg 5% Sodium 450mg 20% Total Carbohydrate 68g 25% Dietary Fiber 2g 8% Sugars 51g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 8% -
Create Your Own Salad Bar
at the Salad Bar- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Fresh Spinach 25 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Shredded Carrot 185 Calories
- Turkey Bacon 60 Calories
- Sliced Green Bell Peppers 25 Calories
- Sliced Mushrooms 25 Calories
- Sliced Zucchini 20 Calories
- Black Beans 60 Calories
- Red Kidney Beans 105 Calories
- Diced Beets 35 Calories
- Diced Chicken 180 Calories
- Hummus 330 Calories
- Shredded Cheddar Cheese 55 Calories
- Feta Cheese Crumbles 40 Calories
- Tofu 165 Calories
- Croutons 250 Calories
- Chow Mein Noodles 265 Calories
- Olive Oil Blend 245 Calories
- Sliced Red Onions 45 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Thousand Island Dressing 85 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Creamy Caesar Dressing 140 Calories
- Blue Cheese Dressing 150 Calories
- Balsamic Vinaigrette 60 Calories
- Chili-Lime Vinaigrette 160 Calories
- Tropical Ginger Vinaigrette 90 Calories
- Cantaloupe 40 Calories
- Diced Pineapple 55 Calories
- Honeydew Melon 40 Calories
- Lemon Wedges 0 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Cabot Plain Yogurt 80 Calories
- Antipasto Salad 525 Calories
- Quinoa & Edamame Salad 110 Calories
Allergen information varies by ingredient.
-
Sargent Choice Turkey Apple And Honey Mustard Wrap
at the Deli- 165 cals
- 1g saturated fat
- 26g carbs
- 5g sugars
- 9g proteins
Sargent Choice Turkey Apple And Honey Mustard Wrap Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 3g 4% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 10mg 3% Sodium 510mg 22% Total Carbohydrate 26g 9% Dietary Fiber 3g 10% Sugars 5g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 10% -
Signature Chips
at the Deli- Vegetarian
- Vegan
- Halal
Crispy house-made potato chips seasoned with a blend of peppers and garlic
- 130 cals
- 1g saturated fat
- 14g carbs
- 1g sugars
- 1g proteins
Signature Chips Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 8g 11% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 370mg 16% Total Carbohydrate 14g 5% Dietary Fiber 1g 5% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 165 Calories
- Sliced Red Onions 45 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 165 Calories
- Sliced Red Onions 45 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Chicken Taco
at the True Balance- CoolFood
Soft corn tortilla filled with seasoned chicken, vegan cheddar cheese, shredded lettuce, tomatoes, salsa & jalapenos
- 140 cals
- 2g saturated fat
- 18g carbs
- 2g sugars
- 8g proteins
Chicken Taco Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 4g 5% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 21mg 7% Sodium 265mg 11% Total Carbohydrate 18g 6% Dietary Fiber 2g 8% Sugars 2g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 8% Iron 5% -
Roasted Pork Loin
at the True Balance- Gluten Free
Seasoned oven-roasted pork loin
- 185 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 27g proteins
Roasted Pork Loin Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 7g 9% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 74mg 25% Sodium 205mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 2% Iron 6% -
Garlic Roasted Broccoli
at the True Balance- Vegetarian
- Vegan
- Halal
Oven-roasted broccoli and garlic
- 55 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Garlic Roasted Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 4g 2% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 3% -
Jasmine Rice
at the True Balance- Vegetarian
- Vegan
- Halal
Thai long grain rice with aromatic, nutty flavor
- 130 cals
- 0g saturated fat
- 30g carbs
- 0g sugars
- 3g proteins
Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Chocolate Pudding
at the True BalanceChocolate pudding
- 230 cals
- 7g saturated fat
- 32g carbs
- 23g sugars
- 2g proteins
Chocolate Pudding Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 13g 16% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrate 32g 12% Dietary Fiber 3g 10% Sugars 23g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 3% Calcium 2% Iron 19% -
Red Plate® Double Chocolate Chip Cookie
at the True BalanceVegan double chocolate chip cookie
- 210 cals
- 3g saturated fat
- 29g carbs
- 18g sugars
- 2g proteins
Red Plate® Double Chocolate Chip Cookie Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 10g 13% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 7% Total Carbohydrate 29g 11% Dietary Fiber 3g 11% Sugars 18g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 7% -
Curried Tomato Lentil Soup
at the True Balance- Vegetarian
- Vegan
- Kosher
- CoolFood
Lentils, tomatoes, onion, carrot and celery simmered in herbed broth seasoned with garam masala
- 75 cals
- 0g saturated fat
- 10g carbs
- 2g sugars
- 3g proteins
Curried Tomato Lentil Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 295mg 13% Total Carbohydrate 10g 4% Dietary Fiber 3g 10% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 31% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Halal
Fresh honey dew, cantaloupe, pineapple and grapes
- 55 cals
- 0g saturated fat
- 14g carbs
- 12g sugars
- 1g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Fruit Salad Snack
at the True Balance- Vegetarian
- Vegan
- Halal
- CoolFood
Fresh fruit salad
- 20 cals
- 0g saturated fat
- 5g carbs
- 4g sugars
- 0g proteins
Fruit Salad Snack Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Vegetable Soup
at the True Balance- Vegetarian
- Vegan
- CoolFood
Green beans, corn, green cabbage, potatoes and tomatoes simmered in savory vegetable broth
- 75 cals
- 0g saturated fat
- 13g carbs
- 2g sugars
- 2g proteins
Vegetable Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 13g 5% Dietary Fiber 2g 6% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 17%
-
Tuesday, April 30th
-
Breakfast 7:00 AM - 11:00 AM
-
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Pork Sausage Links
at the GrillGolden brown savory pork sausage link
- 240 cals
- 8g saturated fat
- 1g carbs
- 0g sugars
- 8g proteins
Pork Sausage Links Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 23g 29% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 45mg 15% Sodium 445mg 19% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 222% Potassium 3% Calcium 2% Iron 3% -
Hash Brown Potato Patty
at the Grill- Vegetarian
- Vegan
Crispy fried shredded potato patty
- 135 cals
- 2g saturated fat
- 12g carbs
- 0g sugars
- 1g proteins
Hash Brown Potato Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 9g 12% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 270mg 12% Total Carbohydrate 12g 4% Dietary Fiber 1g 3% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 0% -
Sargent Choice Whole Grain Vegan Pancake
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 1g sugars
- 1g proteins
Sargent Choice Whole Grain Vegan Pancake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 6g 2% Dietary Fiber 1g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 8% Iron 2% -
French Toast Sticks
at the Grill Condiments and More- Vegetarian
- CoolFood
Golden brown French toast sticks
- 305 cals
- 2g saturated fat
- 39g carbs
- 8g sugars
- 5g proteins
French Toast Sticks Nutrition Facts
Serving size 4 stick
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 14g 18% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 39g 14% Dietary Fiber 1g 5% Sugars 8g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 13% -
Just Egg® Tater Tot Bowl
at the New World Cuisine- CoolFood
Crispy tater tots topped with scrambled Just Egg®, sausage, queso, pico de gallo & scallions
- 535 cals
- 12g saturated fat
- 28g carbs
- 4g sugars
- 12g proteins
Just Egg® Tater Tot Bowl Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 535 Total Fat 45g 58% Saturated Fat 12g 58% Trans Fat 0g Cholesterol 35mg 12% Sodium 885mg 38% Total Carbohydrate 28g 10% Dietary Fiber 3g 9% Sugars 4g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 12% Calcium 7% Iron 5% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% -
Diced Breakfast Ham
at the Saute- 35 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 4g proteins
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 22% Potassium 4% Calcium 0% Iron 1% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Diced Green Peppers
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Sauteed Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 180 cals
- 2g saturated fat
- 3g carbs
- 0g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 0% Iron 1% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Egg Whites
at the Saute- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% -
Fried Egg
at the Saute- Vegetarian
- Halal
- CoolFood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Sargent Choice Carrot Raisin Muffin
at the Bakery, Pastry & Desserts- Vegetarian
- 280 cals
- 4g saturated fat
- 40g carbs
- 19g sugars
- 4g proteins
Sargent Choice Carrot Raisin Muffin Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 12g 15% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 40mg 13% Sodium 330mg 14% Total Carbohydrate 40g 14% Dietary Fiber 2g 9% Sugars 19g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 1% Iron 5% -
Cinnamon Donuts
at the Bakery, Pastry & Desserts- Vegetarian
- 390 cals
- 15g saturated fat
- 37g carbs
- 13g sugars
- 6g proteins
Cinnamon Donuts Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 25g 33% Saturated Fat 15g 76% Trans Fat 0g Cholesterol 41mg 14% Sodium 270mg 12% Total Carbohydrate 37g 13% Dietary Fiber 1g 4% Sugars 13g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 9% -
Raspberry White Chocolate Scone
at the Bakery, Pastry & Desserts- Vegetarian
- 210 cals
- 7g saturated fat
- 24g carbs
- 10g sugars
- 3g proteins
Raspberry White Chocolate Scone Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 11g 14% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 51mg 17% Sodium 150mg 7% Total Carbohydrate 24g 9% Dietary Fiber 1g 2% Sugars 10g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 2% Iron 4% -
Spiced Pound Cake
at the Bakery, Pastry & Desserts- Vegetarian
- 120 cals
- 2g saturated fat
- 18g carbs
- 10g sugars
- 1g proteins
Spiced Pound Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 19mg 6% Sodium 100mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 1% Sugars 10g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 3% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Fresh Grapefruit 90 Calories
- Red Grapes 80 Calories
- Watermelon 30 Calories
- Diced Pineapple 55 Calories
- Cottage Cheese 90 Calories
- Sargent Choice Granola 130 Calories
Allergen information varies by ingredient.
-
Just Egg® Tater Tot Bowl
at the True Balance- CoolFood
Crispy tater tots topped with scrambled Just Egg®, sausage, queso, pico de gallo & scallions
- 535 cals
- 12g saturated fat
- 28g carbs
- 4g sugars
- 12g proteins
Just Egg® Tater Tot Bowl Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 535 Total Fat 45g 58% Saturated Fat 12g 58% Trans Fat 0g Cholesterol 35mg 12% Sodium 885mg 38% Total Carbohydrate 28g 10% Dietary Fiber 3g 9% Sugars 4g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 12% Calcium 7% Iron 5% -
Chocolate Chip Muffin
at the True BalanceFreshly baked chocolate chip muffin
- 390 cals
- 11g saturated fat
- 45g carbs
- 34g sugars
- 3g proteins
Chocolate Chip Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 18g 23% Saturated Fat 11g 53% Trans Fat 0g Cholesterol 0mg 0% Sodium 195mg 9% Total Carbohydrate 45g 16% Dietary Fiber 4g 15% Sugars 34g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 11% Iron 30% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Cream Of Rice
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- CoolFood
Homestyle cream of rice cereal
- 125 cals
- 0g saturated fat
- 28g carbs
- 0g sugars
- 2g proteins
Cream Of Rice Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 28g 10% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 21% Potassium 1% Calcium 22% Iron 57% -
Dried Cranberries
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Sweet-tart dried cranberries
- 95 cals
- 0g saturated fat
- 25g carbs
- 24g sugars
- 0g proteins
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Sunflower Seeds
at the True Balance- Vegetarian
- Vegan
- Halal
Sunflower seeds
- 165 cals
- 1g saturated fat
- 6g carbs
- 1g sugars
- 6g proteins
Sunflower Seeds Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 15g 19% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 6g 2% Dietary Fiber 2g 9% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 8% -
Raisins
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Brown Sugar
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1%
-
-
Lunch 11:00 AM - 5:00 PM
-
Coffee Oreo Milkshake
at the SmoothieCoffee Ice Cream with Oreo blended with milk
- 435 cals
- 12g saturated fat
- 49g carbs
- 39g sugars
- 11g proteins
Coffee Oreo Milkshake Nutrition Facts
Serving size 20 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 435 Total Fat 21g 27% Saturated Fat 12g 58% Trans Fat 0g Cholesterol 47mg 16% Sodium 245mg 11% Total Carbohydrate 49g 18% Dietary Fiber 1g 2% Sugars 39g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 16% Potassium 10% Calcium 27% Iron 7% -
Fresh Pasta
at the Mediterranean- Vegetarian
- Vegan
- Halal
- 615 cals
- 0g saturated fat
- 127g carbs
- 0g sugars
- 22g proteins
Fresh Pasta Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 615 Total Fat 2g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 127g 46% Dietary Fiber 5g 19% Sugars 0g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 30% -
Diced Chicken
at the Mediterranean- Halal
Diced roasted fresh chicken breasts and thighs
- 180 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 28g proteins
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% -
Mushroom Ragout
at the Mediterranean- Vegetarian
Mushrooms & cipollini onions sauteed in a garlic sherry wine vinegar sauce
- 115 cals
- 4g saturated fat
- 14g carbs
- 10g sugars
- 2g proteins
Mushroom Ragout Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 6g 8% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 15mg 5% Sodium 295mg 13% Total Carbohydrate 14g 5% Dietary Fiber 1g 5% Sugars 10g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 2% -
Garlic Thyme Sauce
at the Mediterranean- Vegetarian
Buttery rich sauce seasoned with garlic, shallot, white wine and Thyme
- 60 cals
- 4g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Garlic Thyme Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 6g 7% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 15mg 5% Sodium 30mg 1% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 0% Iron 1% -
Tofu
at the Mediterranean- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Steamed Mixed Vegetables
at the Mediterranean- Vegetarian
- Vegan
- Halal
Lightly seasoned steamed fresh green and yellow squash, broccoli, cauliflower and bell pepper
- 15 cals
- 0g saturated fat
- 3g carbs
- 2g sugars
- 1g proteins
Steamed Mixed Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Garlic Bread
at the Mediterranean- Vegetarian
- Vegan
Warm crusty baguette brushed with garlic-oregano oil
- 365 cals
- 2g saturated fat
- 41g carbs
- 0g sugars
- 7g proteins
Garlic Bread Nutrition Facts
Serving size 1 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 365 Total Fat 19g 24% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 585mg 25% Total Carbohydrate 41g 15% Dietary Fiber 2g 6% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 15% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Bacon-Cauliflower Flatbread
at the Brick OvenWhole grain flatbread topped with roasted cauliflower, kale, bacon, mozzarella and ranch dressing
- 380 cals
- 8g saturated fat
- 6g carbs
- 3g sugars
- 11g proteins
Bacon-Cauliflower Flatbread Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 35g 45% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 49mg 16% Sodium 930mg 40% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 21% Iron 4% -
Create Your Own Burger Station
at the Grill- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Burger Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Cheeseburger
at the GrillBeef burger with American cheese on roll
- 380 cals
- 8g saturated fat
- 23g carbs
- 3g sugars
- 24g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 86mg 29% Sodium 365mg 16% Total Carbohydrate 23g 8% Dietary Fiber 4g 15% Sugars 3g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 10% Iron 19% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% -
American Cheese
at the GrillSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 150mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 6% Iron 0% -
Swiss Cheese
at the GrillSliced Swiss cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 4g proteins
Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 25mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0% -
Sliced Red Onions
at the Grill- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% -
Deli Pepper Jack
at the Grill- Vegetarian
- Halal
- 105 cals
- 5g saturated fat
- 1g carbs
- 0g sugars
- 7g proteins
Deli Pepper Jack Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 9g 11% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 30mg 10% Sodium 185mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 15% Iron 0% -
Chicken Cup
at the Grill- Halal
- CoolFood
Garlic herb chicken, red peppers and arugula over quinoa and lentils with lemon
- 100 cals
- 0g saturated fat
- 11g carbs
- 1g sugars
- 9g proteins
Chicken Cup Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 19mg 6% Sodium 85mg 4% Total Carbohydrate 11g 4% Dietary Fiber 2g 6% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 6% -
Turkey Bacon
at the GrillCrispy turkey bacon strip
- 60 cals
- 1g saturated fat
- 1g carbs
- 1g sugars
- 4g proteins
Turkey Bacon Nutrition Facts
Serving size 2 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 5g 6% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 18mg 6% Sodium 130mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 2% -
Tomato
at the Grill- Vegetarian
- Vegan
- Halal
Fresh sliced tomato
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Tomato Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 150mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 6% Iron 0% -
Bu's House Pickles
at the Grill Condiments and More- Vegetarian
- Vegan
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Bu's House Pickles Nutrition Facts
Serving size 4 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Sweet Potato Fries
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Crispy sweet potato fries
- 195 cals
- 2g saturated fat
- 23g carbs
- 7g sugars
- 1g proteins
Sweet Potato Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 23g 8% Dietary Fiber 1g 5% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 2% -
Tomato
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Fresh sliced tomato
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Tomato Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Sliced Red Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
Crispy Chicken Tenders
at the New World CuisineDeep-fried chicken breast strips
- 390 cals
- 4g saturated fat
- 29g carbs
- 0g sugars
- 21g proteins
Crispy Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 21g 27% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 47mg 16% Sodium 1140mg 50% Total Carbohydrate 29g 11% Dietary Fiber 1g 3% Sugars 0g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 7% -
Sweet & Sour Sauce
at the New World Cuisine- Vegetarian
- Vegan
Sweet and tangy blend of pineapple, diced tomatoes, green bell peppers and onions
- 35 cals
- 0g saturated fat
- 7g carbs
- 6g sugars
- 0g proteins
Sweet & Sour Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 160mg 7% Total Carbohydrate 7g 3% Dietary Fiber 0g 1% Sugars 6g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 1% Calcium 1% Iron 1% -
Buffalo Sauce
at the New World Cuisine- Vegetarian
- Vegan
Spicy hot Buffalo wing sauce
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Buffalo Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 700mg 30% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Barbecue Sauce
at the New World Cuisine- Vegetarian
Barbecue sauce
- 70 cals
- 0g saturated fat
- 18g carbs
- 16g sugars
- 0g proteins
Barbecue Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 285mg 12% Total Carbohydrate 18g 7% Dietary Fiber 0g 1% Sugars 16g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 2% -
Achiote Chicken
at the Paseo- Halal
- 425 cals
- 5g saturated fat
- 10g carbs
- 6g sugars
- 54g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 17g 22% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 283mg 94% Sodium 460mg 20% Total Carbohydrate 10g 3% Dietary Fiber 1g 5% Sugars 6g Protein 54g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 15% Calcium 4% Iron 28% -
Chipotle Shrimp
at the PaseoSauteed baby shrimp quickly simmered in a chipotle tomatillo sauce
- 125 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 19g proteins
Chipotle Shrimp Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 133mg 44% Sodium 380mg 17% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 5% Iron 2% -
Chipotle Mushrooms & Onions
at the Paseo- Vegetarian
- Vegan
Sautéed mushrooms & onions tossed in chipotle sauce, garlic & lime juice
- 65 cals
- 1g saturated fat
- 5g carbs
- 1g sugars
- 2g proteins
Chipotle Mushrooms & Onions Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 5g 2% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 1% Iron 4% -
Shredded Iceberg Lettuce
at the Paseo- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Tortilla Chips
at the Paseo- Vegetarian
- Vegan
House-made crunchy corn tortilla chips
- 255 cals
- 1g saturated fat
- 43g carbs
- 1g sugars
- 5g proteins
Tortilla Chips Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 6% Total Carbohydrate 43g 16% Dietary Fiber 3g 11% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 3% Iron 6% -
Charred Pineapple Hot Sauce
at the Paseo- Vegetarian
- Vegan
Char-grilled pineapples & jalapeño blended with chipotle and a citrus blend .
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Charred Pineapple Hot Sauce Nutrition Facts
Serving size 1/2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Black Beans
at the Paseo- Vegetarian
- Vegan
- Halal
Cooked black beans
- 60 cals
- 0g saturated fat
- 11g carbs
- 0g sugars
- 4g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 11g 4% Dietary Fiber 4g 15% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 6% -
Pico De Gallo
at the Paseo- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Create Your Own Taco
at the Saute- Vegetarian
- Vegan
- Halal
Create your own taco with choice of proteins, sauce, toppings and garnish
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Taco Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 0% -
Taco Beef Filling
at the SauteSpicy taco-seasoned ground beef
- 345 cals
- 8g saturated fat
- 4g carbs
- 2g sugars
- 33g proteins
Taco Beef Filling Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 21g 27% Saturated Fat 8g 40% Trans Fat 1g Cholesterol 107mg 36% Sodium 810mg 35% Total Carbohydrate 4g 1% Dietary Fiber 0g 1% Sugars 2g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 21% -
Seasoned Rice
at the Saute- Vegetarian
- Vegan
- Halal
Long grain white rice seasoned with salt and pepper
- 125 cals
- 0g saturated fat
- 26g carbs
- 0g sugars
- 3g proteins
Seasoned Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 26g 9% Dietary Fiber 0g 1% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 8% -
Taco Turkey Filling
at the SauteSpicy taco-seasoned ground turkey
- 195 cals
- 2g saturated fat
- 11g carbs
- 2g sugars
- 24g proteins
Taco Turkey Filling Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 10g 13% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 129mg 43% Sodium 795mg 35% Total Carbohydrate 11g 4% Dietary Fiber 0g 1% Sugars 2g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 3% Iron 11% -
Black Beans
at the Saute- Vegetarian
- Vegan
- Halal
Cooked black beans
- 60 cals
- 0g saturated fat
- 11g carbs
- 0g sugars
- 4g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 11g 4% Dietary Fiber 4g 15% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 6% -
Vegan Taco Filling
at the Saute- Vegetarian
- Vegan
Taco-seasoned meatless vegan crumbles
- 180 cals
- 1g saturated fat
- 14g carbs
- 4g sugars
- 25g proteins
Vegan Taco Filling Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 1350mg 59% Total Carbohydrate 14g 5% Dietary Fiber 5g 16% Sugars 4g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 8% Iron 15% -
Shredded Iceberg Lettuce
at the Saute- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Quinoa
at the Saute- Vegetarian
- Vegan
- Halal
Nutty-flavored grain
- 130 cals
- 0g saturated fat
- 23g carbs
- 0g sugars
- 5g proteins
Quinoa Nutrition Facts
Serving size 0.5 Cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 23g 8% Dietary Fiber 2g 9% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Cilantro-Lime Brown Rice
at the Saute- Vegetarian
- Vegan
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 2% -
Jalapeno Peppers
at the Saute- Vegetarian
- Vegan
Sliced jalapeno peppers
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Jalapeno Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 680mg 30% Total Carbohydrate 1g 0% Dietary Fiber 1g 3% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 3% -
Crema
at the Saute- Vegetarian
A combination of Greek yogurt, cumin , lemon juice and sour cream
- 40 cals
- 2g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Crema Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 10mg 3% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 2% -
Guasacaca
at the Saute- Vegetarian
- Vegan
Classic Latin sauce made of fresh avocados, jalapenos, lime juice, cilantro & parsley
- 80 cals
- 1g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Guasacaca Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 11% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 2g 1% Dietary Fiber 1g 5% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Pico De Gallo
at the Saute- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Cheese Sauce
at the SauteCheese sauce
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 3 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Chicken Noodle Soup
at the Soup- CoolFood
Tender chicken, egg noodles and vegetables simmered in savory chicken stock
- 90 cals
- 1g saturated fat
- 10g carbs
- 1g sugars
- 6g proteins
Chicken Noodle Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 30mg 10% Sodium 280mg 12% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 3% -
Sargent Choice Potato Leek Soup
at the Soup- Vegetarian
- Vegan
- 85 cals
- 0g saturated fat
- 16g carbs
- 3g sugars
- 2g proteins
Sargent Choice Potato Leek Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 16g 6% Dietary Fiber 2g 8% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 4% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Create Your Own Bowl
at the Vegan- Vegetarian
- Vegan
- Halal
Create your own Grain bowl with choice of proteins, toppings, sauce and garnish
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Bowl Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
Create Your Own
at the Vegan- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Brown Rice 105 Calories
- Roasted Yellow Squash 55 Calories
- Roasted Zucchini 50 Calories
- Roasted Corn 100 Calories
- Tofu 165 Calories
- Citrus Bbq Sauce 75 Calories
- Roasted Beets 20 Calories
Allergen information varies by ingredient.
-
Assorted Cookies
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Vegan Chocolate Cake
at the Bakery, Pastry & Desserts- Vegetarian
- Vegan
- 345 cals
- 1g saturated fat
- 59g carbs
- 38g sugars
- 3g proteins
Vegan Chocolate Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 11g 14% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 6% Total Carbohydrate 59g 21% Dietary Fiber 2g 7% Sugars 38g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 14% -
Cherry Crumb Cupcake
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked individual cherry coffee cake with streusel crumb topping and powdered sugar
- 150 cals
- 2g saturated fat
- 27g carbs
- 16g sugars
- 1g proteins
Cherry Crumb Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 4g 5% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 155mg 7% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 16g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 4% -
Create Your Own Salad Bar
at the Salad Bar- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Fresh Spinach 25 Calories
- Tofu 165 Calories
- Diced Chicken 180 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions 45 Calories
- Sliced Green Bell Peppers 25 Calories
- Sliced Mushrooms 25 Calories
- Sliced Zucchini 20 Calories
- Turkey Bacon 60 Calories
- Black Beans 60 Calories
- Red Kidney Beans 105 Calories
- Diced Beets 35 Calories
- Hummus 330 Calories
- Shredded Cheddar Cheese 55 Calories
- Feta Cheese Crumbles 40 Calories
- Croutons 250 Calories
- Chow Mein Noodles 265 Calories
- Olive Oil Blend 245 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Thousand Island Dressing 85 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Creamy Caesar Dressing 140 Calories
- Blue Cheese Dressing 150 Calories
- Balsamic Vinaigrette 60 Calories
- Chili-Lime Vinaigrette 160 Calories
- Tropical Ginger Vinaigrette 90 Calories
- Cantaloupe 40 Calories
- Diced Pineapple 55 Calories
- Honeydew Melon 40 Calories
- Lemon Wedges 0 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Cabot Plain Yogurt 80 Calories
- Antipasto Salad 525 Calories
- Quinoa & Edamame Salad 110 Calories
- Bacon Pieces 145 Calories
- Crispy Bacon Bits 225 Calories
Allergen information varies by ingredient.
-
Sargent Choice Tuna Sandwich With Alfalfa Sprouts
at the Deli- 615 cals
- 12g saturated fat
- 26g carbs
- 6g sugars
- 35g proteins
Sargent Choice Tuna Sandwich With Alfalfa Sprouts Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 615 Total Fat 43g 55% Saturated Fat 12g 60% Trans Fat 0g Cholesterol 78mg 26% Sodium 795mg 35% Total Carbohydrate 26g 9% Dietary Fiber 4g 14% Sugars 6g Protein 35g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 14% Calcium 21% Iron 11% -
Ranch Potato Chips
at the Deli- Vegetarian
- Halal
Crispy house-made potato chips seasoned with a ranch spice blend
- 130 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 1g proteins
Ranch Potato Chips Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 8g 11% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 445mg 19% Total Carbohydrate 15g 5% Dietary Fiber 1g 4% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Green Leaf Lettuce 15 Calories
- Sliced Red Onions 45 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Tomato 20 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Green Leaf Lettuce 15 Calories
- Sliced Red Onions 45 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Egg Salad 260 Calories
- Hummus 330 Calories
- Tomato 20 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Rotisserie Chicken
at the True Balance- Gluten Free
- Halal
Roasted bone-in chicken rubbed with salt, garlic, onion and paprika
- 430 cals
- 7g saturated fat
- 2g carbs
- 0g sugars
- 48g proteins
Rotisserie Chicken Nutrition Facts
Serving size 2 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 24g 31% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 154mg 51% Sodium 900mg 39% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 48g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 3% Iron 14% -
Balsamic Glazed Roasted Carrots
at the True Balance- Vegetarian
- Vegan
Roasted carrots simmered in a balsamic onion reduction
- 90 cals
- 0g saturated fat
- 17g carbs
- 8g sugars
- 2g proteins
Balsamic Glazed Roasted Carrots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 17g 6% Dietary Fiber 4g 14% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% -
Roasted Sweet Potatoes
at the True Balance- Vegetarian
- Vegan
- Halal
Oven-roasted seasoned cubed sweet potatoes
- 95 cals
- 0g saturated fat
- 19g carbs
- 6g sugars
- 1g proteins
Roasted Sweet Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 10% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 4% -
Strawberry Jell-O®
at the True Balance- Vegetarian
Strawberry flavored gelatin
- 60 cals
- 0g saturated fat
- 5g carbs
- 0g sugars
- 11g proteins
Strawberry Jell-O® Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 285mg 12% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 0g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Chicken Soup With Brown Rice
at the True Balance- CoolFood
Tender chicken, brown rice and fresh vegetables in an herbed chicken broth
- 75 cals
- 1g saturated fat
- 7g carbs
- 1g sugars
- 5g proteins
Chicken Soup With Brown Rice Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 17mg 6% Sodium 315mg 14% Total Carbohydrate 7g 3% Dietary Fiber 1g 2% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Fruit Salad Snack
at the True Balance- Vegetarian
- Vegan
- Halal
- CoolFood
Fresh fruit salad
- 20 cals
- 0g saturated fat
- 5g carbs
- 4g sugars
- 0g proteins
Fruit Salad Snack Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1%
-
-
Dinner 5:00 PM - 10:00 PM
-
100 Banana Split Sundae
at the Smoothie- Vegetarian
- 420 cals
- 13g saturated fat
- 62g carbs
- 42g sugars
- 4g proteins
100 Banana Split Sundae Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 420 Total Fat 18g 23% Saturated Fat 13g 67% Trans Fat 0g Cholesterol 41mg 14% Sodium 100mg 4% Total Carbohydrate 62g 23% Dietary Fiber 3g 12% Sugars 42g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 12% Calcium 7% Iron 3% -
Linguine Tofu Thai Curry
at the Mediterranean- Vegetarian
- Vegan
Sauteed tofu, garlic and gingerroot tossed with linguine and simmered in a coconut-red curry sauce
- 645 cals
- 9g saturated fat
- 92g carbs
- 4g sugars
- 24g proteins
Linguine Tofu Thai Curry Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 645 Total Fat 19g 25% Saturated Fat 9g 47% Trans Fat 0g Cholesterol 0mg 0% Sodium 460mg 20% Total Carbohydrate 92g 33% Dietary Fiber 6g 21% Sugars 4g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 7% Iron 29% -
Mussels Saganaki (Sc)
at the Mediterranean- 495 cals
- 5g saturated fat
- 48g carbs
- 3g sugars
- 17g proteins
Mussels Saganaki (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 495 Total Fat 25g 32% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 26mg 9% Sodium 1110mg 48% Total Carbohydrate 48g 18% Dietary Fiber 2g 9% Sugars 3g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 9% Iron 66% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Bacon-Cauliflower Flatbread
at the Brick OvenWhole grain flatbread topped with roasted cauliflower, kale, bacon, mozzarella and ranch dressing
- 380 cals
- 8g saturated fat
- 6g carbs
- 3g sugars
- 11g proteins
Bacon-Cauliflower Flatbread Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 35g 45% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 49mg 16% Sodium 930mg 40% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 21% Iron 4% -
Create Your Own Burger Station
at the Grill- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Burger Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% -
American Cheese
at the GrillSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 150mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 6% Iron 0% -
Tomato
at the Grill- Vegetarian
- Vegan
- Halal
Fresh sliced tomato
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Tomato Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Swiss Cheese
at the GrillSliced Swiss cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 4g proteins
Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 25mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0% -
Deli Pepper Jack
at the Grill- Vegetarian
- Halal
- 105 cals
- 5g saturated fat
- 1g carbs
- 0g sugars
- 7g proteins
Deli Pepper Jack Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 9g 11% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 30mg 10% Sodium 185mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 15% Iron 0% -
Sliced Red Onions
at the Grill- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% -
Classic Hot Dog
at the GrillGrilled hot dog on a roll
- 305 cals
- 6g saturated fat
- 26g carbs
- 3g sugars
- 11g proteins
Classic Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 18g 23% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 30mg 10% Sodium 740mg 32% Total Carbohydrate 26g 10% Dietary Fiber 1g 4% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 3% Iron 188% -
Crispy Bacon Bits
at the GrillCrispy bacon pieces
- 225 cals
- 6g saturated fat
- 2g carbs
- 2g sugars
- 14g proteins
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 715mg 31% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Turkey Bacon
at the GrillCrispy turkey bacon strip
- 60 cals
- 1g saturated fat
- 1g carbs
- 1g sugars
- 4g proteins
Turkey Bacon Nutrition Facts
Serving size 2 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 5g 6% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 18mg 6% Sodium 130mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 2% -
Grilled Herbed Orange Chicken
at the Grill- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Sweet Potato Fries
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Crispy sweet potato fries
- 195 cals
- 2g saturated fat
- 23g carbs
- 7g sugars
- 1g proteins
Sweet Potato Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 23g 8% Dietary Fiber 1g 5% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 2% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 150mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 6% Iron 0% -
Bu's House Pickles
at the Grill Condiments and More- Vegetarian
- Vegan
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Bu's House Pickles Nutrition Facts
Serving size 4 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Tomato
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Fresh sliced tomato
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Tomato Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
Sliced Red Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% -
Mediterranean Style Chicken
at the New World CuisineBaked chicken drumstick with tomatoes, onion, olives, basil and garlic
- 280 cals
- 4g saturated fat
- 6g carbs
- 4g sugars
- 30g proteins
Mediterranean Style Chicken Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 14g 18% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 110mg 37% Sodium 2550mg 111% Total Carbohydrate 6g 2% Dietary Fiber 0g 2% Sugars 4g Protein 30g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 3% Iron 11% -
Achiote Chicken
at the Paseo- Halal
- 425 cals
- 5g saturated fat
- 10g carbs
- 6g sugars
- 54g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 17g 22% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 283mg 94% Sodium 460mg 20% Total Carbohydrate 10g 3% Dietary Fiber 1g 5% Sugars 6g Protein 54g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 15% Calcium 4% Iron 28% -
Chipotle Shrimp
at the PaseoSauteed baby shrimp quickly simmered in a chipotle tomatillo sauce
- 125 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 19g proteins
Chipotle Shrimp Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 133mg 44% Sodium 380mg 17% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 5% Iron 2% -
Chipotle Mushrooms & Onions
at the Paseo- Vegetarian
- Vegan
Sautéed mushrooms & onions tossed in chipotle sauce, garlic & lime juice
- 65 cals
- 1g saturated fat
- 5g carbs
- 1g sugars
- 2g proteins
Chipotle Mushrooms & Onions Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 5g 2% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 1% Iron 4% -
Shredded Iceberg Lettuce
at the Paseo- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Tortilla Chips
at the Paseo- Vegetarian
- Vegan
House-made crunchy corn tortilla chips
- 255 cals
- 1g saturated fat
- 43g carbs
- 1g sugars
- 5g proteins
Tortilla Chips Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 6% Total Carbohydrate 43g 16% Dietary Fiber 3g 11% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 3% Iron 6% -
Charred Pineapple Hot Sauce
at the Paseo- Vegetarian
- Vegan
Char-grilled pineapples & jalapeño blended with chipotle and a citrus blend .
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Charred Pineapple Hot Sauce Nutrition Facts
Serving size 1/2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Pico De Gallo
at the Paseo- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Black Beans
at the Paseo- Vegetarian
- Vegan
- Halal
Cooked black beans
- 60 cals
- 0g saturated fat
- 11g carbs
- 0g sugars
- 4g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 11g 4% Dietary Fiber 4g 15% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 6% -
Create Your Own Taco
at the Saute- Vegetarian
- Vegan
- Halal
Create your own taco with choice of proteins, sauce, toppings and garnish
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Taco Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 0% -
Taco Beef Filling
at the SauteSpicy taco-seasoned ground beef
- 345 cals
- 8g saturated fat
- 4g carbs
- 2g sugars
- 33g proteins
Taco Beef Filling Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 21g 27% Saturated Fat 8g 40% Trans Fat 1g Cholesterol 107mg 36% Sodium 810mg 35% Total Carbohydrate 4g 1% Dietary Fiber 0g 1% Sugars 2g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 21% -
Taco Turkey Filling
at the SauteSpicy taco-seasoned ground turkey
- 195 cals
- 2g saturated fat
- 11g carbs
- 2g sugars
- 24g proteins
Taco Turkey Filling Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 10g 13% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 129mg 43% Sodium 795mg 35% Total Carbohydrate 11g 4% Dietary Fiber 0g 1% Sugars 2g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 3% Iron 11% -
Black Beans
at the Saute- Vegetarian
- Vegan
- Halal
Cooked black beans
- 60 cals
- 0g saturated fat
- 11g carbs
- 0g sugars
- 4g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 11g 4% Dietary Fiber 4g 15% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 6% -
Vegan Taco Filling
at the Saute- Vegetarian
- Vegan
Taco-seasoned meatless vegan crumbles
- 180 cals
- 1g saturated fat
- 14g carbs
- 4g sugars
- 25g proteins
Vegan Taco Filling Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 1350mg 59% Total Carbohydrate 14g 5% Dietary Fiber 5g 16% Sugars 4g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 8% Iron 15% -
Shredded Iceberg Lettuce
at the Saute- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Seasoned Rice
at the Saute- Vegetarian
- Vegan
- Halal
Long grain white rice seasoned with salt and pepper
- 125 cals
- 0g saturated fat
- 26g carbs
- 0g sugars
- 3g proteins
Seasoned Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 26g 9% Dietary Fiber 0g 1% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 8% -
Quinoa
at the Saute- Vegetarian
- Vegan
- Halal
Nutty-flavored grain
- 130 cals
- 0g saturated fat
- 23g carbs
- 0g sugars
- 5g proteins
Quinoa Nutrition Facts
Serving size 0.5 Cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 23g 8% Dietary Fiber 2g 9% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 9% -
Cilantro-Lime Brown Rice
at the Saute- Vegetarian
- Vegan
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 2% -
Jalapeno Peppers
at the Saute- Vegetarian
- Vegan
Sliced jalapeno peppers
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Jalapeno Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 680mg 30% Total Carbohydrate 1g 0% Dietary Fiber 1g 3% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 3% -
Crema
at the Saute- Vegetarian
A combination of Greek yogurt, cumin , lemon juice and sour cream
- 40 cals
- 2g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Crema Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 10mg 3% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 2% -
Guasacaca
at the Saute- Vegetarian
- Vegan
Classic Latin sauce made of fresh avocados, jalapenos, lime juice, cilantro & parsley
- 80 cals
- 1g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Guasacaca Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 11% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 2g 1% Dietary Fiber 1g 5% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Pico De Gallo
at the Saute- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Cheese Sauce
at the SauteCheese sauce
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 3 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Chicken Noodle Soup
at the Soup- CoolFood
Tender chicken, egg noodles and vegetables simmered in savory chicken stock
- 90 cals
- 1g saturated fat
- 10g carbs
- 1g sugars
- 6g proteins
Chicken Noodle Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 30mg 10% Sodium 280mg 12% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 3% -
Sargent Choice Potato Leek Soup
at the Soup- Vegetarian
- Vegan
- 85 cals
- 0g saturated fat
- 16g carbs
- 3g sugars
- 2g proteins
Sargent Choice Potato Leek Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 16g 6% Dietary Fiber 2g 8% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 4% -
Jerk Tofu With Plantain With Ginger Collard Greens
at the Vegan- Vegetarian
- Vegan
- 555 cals
- 4g saturated fat
- 92g carbs
- 42g sugars
- 19g proteins
Jerk Tofu With Plantain With Ginger Collard Greens Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 555 Total Fat 17g 22% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 1240mg 54% Total Carbohydrate 92g 33% Dietary Fiber 13g 46% Sugars 42g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 29% Calcium 34% Iron 24% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Assorted Cookies
at the Bakery, Pastry & Desserts- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Vegan Red Velvet Cupcake
at the Bakery, Pastry & Desserts- Vegetarian
- Vegan
- 140 cals
- 1g saturated fat
- 22g carbs
- 11g sugars
- 1g proteins
Vegan Red Velvet Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 6% Iron 6% -
Ginger Vanilla Cupcake
at the Bakery, Pastry & Desserts- Vegetarian
- 155 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 1g proteins
Ginger Vanilla Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 5mg 2% Sodium 175mg 8% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Sugars 19g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Create Your Own Salad Bar
at the Salad Bar- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Arcadia Greens Mix 5 Calories
- Fresh Spinach 25 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Sliced Red Onions 45 Calories
- Shredded Carrot 185 Calories
- Romaine Lettuce 20 Calories
- Crispy Bacon Bits 225 Calories
- Sliced Green Bell Peppers 25 Calories
- Sliced Mushrooms 25 Calories
- Sliced Zucchini 20 Calories
- Black Beans 60 Calories
- Red Kidney Beans 105 Calories
- Diced Beets 35 Calories
- Diced Chicken 180 Calories
- Shredded Cheddar Cheese 55 Calories
- Hummus 330 Calories
- Feta Cheese Crumbles 40 Calories
- Tofu 165 Calories
- Croutons 250 Calories
- Chow Mein Noodles 265 Calories
- Olive Oil Blend 245 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Thousand Island Dressing 85 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Creamy Caesar Dressing 140 Calories
- Blue Cheese Dressing 150 Calories
- Balsamic Vinaigrette 60 Calories
- Chili-Lime Vinaigrette 160 Calories
- Tropical Ginger Vinaigrette 90 Calories
- Cantaloupe 40 Calories
- Diced Pineapple 55 Calories
- Honeydew Melon 40 Calories
- Lemon Wedges 0 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Cabot Plain Yogurt 80 Calories
- Antipasto Salad 525 Calories
- Quinoa & Edamame Salad 110 Calories
- Deli Ham 120 Calories
Allergen information varies by ingredient.
-
Sargent Choice Tuna Sandwich With Alfalfa Sprouts
at the Deli- 615 cals
- 12g saturated fat
- 26g carbs
- 6g sugars
- 35g proteins
Sargent Choice Tuna Sandwich With Alfalfa Sprouts Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 615 Total Fat 43g 55% Saturated Fat 12g 60% Trans Fat 0g Cholesterol 78mg 26% Sodium 795mg 35% Total Carbohydrate 26g 9% Dietary Fiber 4g 14% Sugars 6g Protein 35g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 14% Calcium 21% Iron 11% -
Ranch Potato Chips
at the Deli- Vegetarian
- Halal
Crispy house-made potato chips seasoned with a ranch spice blend
- 130 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 1g proteins
Ranch Potato Chips Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 8g 11% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 445mg 19% Total Carbohydrate 15g 5% Dietary Fiber 1g 4% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Tomato 20 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Sliced Red Onions 45 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Deli Ham 120 Calories
- Whole Wheat Tortilla 175 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Hummus 330 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Green Leaf Lettuce 15 Calories
- Egg Salad 260 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Tomato 20 Calories
- Calise Sourdough Bread 165 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Sliced Red Onions 45 Calories
- Calise Multigrain Bread 85 Calories
- Calise Marble Rye Bread 105 Calories
- Deli Ham 120 Calories
- Whole Wheat Tortilla 175 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 270 Calories
- Italian Roasted Vegetables 100 Calories
- Hummus 330 Calories
- Tuna Salad 180 Calories
- Chicken Salad 265 Calories
- Green Leaf Lettuce 15 Calories
- Egg Salad 260 Calories
- Banana Peppers 5 Calories
- Sliced Dill Pickle 5 Calories
- Cranberry Sauce 180 Calories
- Chipotle Mayonnaise 70 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Sweet Chili Pork
at the True BalanceSlow roasted, braised pork with sweet chili glaze
- 270 cals
- 6g saturated fat
- 7g carbs
- 6g sugars
- 23g proteins
Sweet Chili Pork Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 16g 21% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 89mg 30% Sodium 255mg 11% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 6g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 6% Calcium 2% Iron 9% -
Rotisserie Chicken
at the True Balance- Gluten Free
- Halal
Roasted bone-in chicken rubbed with salt, garlic, onion and paprika
- 430 cals
- 7g saturated fat
- 2g carbs
- 0g sugars
- 48g proteins
Rotisserie Chicken Nutrition Facts
Serving size 2 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 24g 31% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 154mg 51% Sodium 900mg 39% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 48g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 3% Iron 14% -
Balsamic Glazed Roasted Carrots
at the True Balance- Vegetarian
- Vegan
Roasted carrots simmered in a balsamic onion reduction
- 90 cals
- 0g saturated fat
- 17g carbs
- 8g sugars
- 2g proteins
Balsamic Glazed Roasted Carrots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 17g 6% Dietary Fiber 4g 14% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% -
Roasted Sweet Potatoes
at the True Balance- Vegetarian
- Vegan
- Halal
Oven-roasted seasoned cubed sweet potatoes
- 95 cals
- 0g saturated fat
- 19g carbs
- 6g sugars
- 1g proteins
Roasted Sweet Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 10% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 4% -
Steamed Mixed Vegetables
at the True Balance- Vegetarian
- Vegan
- Halal
Lightly seasoned steamed fresh green and yellow squash, broccoli, cauliflower and bell pepper
- 15 cals
- 0g saturated fat
- 3g carbs
- 2g sugars
- 1g proteins
Steamed Mixed Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Cajun Grilled Baked Potato
at the True Balance- Vegetarian
- Vegan
- Halal
Grill-finished baked russet potato, tossed with olive oil, salt, pepper and Cajun spices
- 95 cals
- 0g saturated fat
- 17g carbs
- 1g sugars
- 2g proteins
Cajun Grilled Baked Potato Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 17g 6% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 1% Iron 5% -
Strawberry Jell-O®
at the True Balance- Vegetarian
Strawberry flavored gelatin
- 60 cals
- 0g saturated fat
- 5g carbs
- 0g sugars
- 11g proteins
Strawberry Jell-O® Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 285mg 12% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 0g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Fruit Salad Snack
at the True Balance- Vegetarian
- Vegan
- Halal
- CoolFood
Fresh fruit salad
- 20 cals
- 0g saturated fat
- 5g carbs
- 4g sugars
- 0g proteins
Fruit Salad Snack Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Chicken Soup With Brown Rice
at the True Balance- CoolFood
Tender chicken, brown rice and fresh vegetables in an herbed chicken broth
- 75 cals
- 1g saturated fat
- 7g carbs
- 1g sugars
- 5g proteins
Chicken Soup With Brown Rice Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 17mg 6% Sodium 315mg 14% Total Carbohydrate 7g 3% Dietary Fiber 1g 2% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2%
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