Building Your Best Self Workshop Series - Wellness and Self-care in Grad School

3:30 pm on Tuesday, April 2, 2019
5:00 pm on Tuesday, April 2, 2019
WED 418
Open to Graduate Students Tried yoga, massages, or meditation and feel like nothing helps? Join this workshop and learn that one size does not fit all when it comes to self-care. It’s personal, it’s a process, it’s not a last-minute fix. Learn about the building blocks of self-care and create a plan that works for you.