Free Sunrise Yoga
- 7:30 am on Wednesday, September 19, 2012
- 8:30 am on Wednesday, September 19, 2012
- Contact Name:
- Karen Jacobs, Cristie Siegele
Designed for all levels, Kripalu Yoga is the meditation in motion practice of compassion on and off the mat with the intention for individuals to live their own yoga. By introducing live music to the mat, Pura Vida Kripalu Yoga blends the borders of music and yoga to encourage a mindful experience through the movement of asanas (yoga poses) with pranayama (the breath) and music.