Sleepless Student Anthem ft. BU Med & Public Health Students (Wake Me Up/Counting Stars Parody)

BU Medical and Public Health Students sing about the importance of getting enough sleep in a parody [...]mash-up of "Wake Me Up" by Avicci and "Counting Stars" by OneRepublic

SLEEP is an important Public Health topic since lack of adequate sleep could lead to poor academic performance for students, motor vehicle accidents, and other hazardous health problems- Individuals who are sleep deprived are at a higher risk for chronic diseases such as hypertension, diabetes, depression, and obesity. As students, there is a lot expected from us and we tend to sacrifice our sleep on a daily basis- but getting that extra hour of sleep will help you in the long run so make sure you keep up your good Sleep Hygiene!

Some Tips for Maintaining Sleep Hygiene: (From the CDC website)
1. Go to bed at the same time each night and rise at the same time each morning.
2. Avoid large meals before bedtime.
3. Avoid caffeine and alcohol close to bedtime.

Created for National Public Health Week 2014

Hosana Mamata

Medical Student:
Owen Kendall

Public Health Student:
Ayana Robinson

Orly Leiva

Ayana Robinson
Diane Kim
Jackie Mountcastle
Jennifer Sun
Kelly McCue
Myitzu Kyaw

Dance Choreography:
Lorena Gonzalez
Diane Kim

Hosana Mamata
Kiana Dobson
Christina Ratleff
Sean Regan

Jason Kung
Jim Reilly
Mauro Caffarelli

Ayana Robinson
Owen Kendall

Video Editing:
Stephen Matter

Special Thanks:
Jason Kung
Lina Jew
Sean Regan
Liam Hunt
Rob Schadt
Shashank Dwivedi
Dr. Lorraine Stanfield
Patricia Ward
Michael Siegel
Lois McCloskey
BU Medicine and Public Health Association
BU Arts Outreach Program
BUSPH Student Services
Community Health Sciences Department

Tags: bu today, boston, gms, sleep, sph, busm

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