Joan Salge Blake: Bookends Strategy for Summer Party Eating

Joan Salge Blake, clinical associate professor of nutrition at Boston University's Sargent College [...]of Health and Rehabilitation Sciences, discusses what she calls her "bookends" strategy to avoid overeating at summer parties and gatherings.

Tags: boston university, health, diet, calories, nutrition, joan salge blake, fiber, vegetables, fruits, healthy eating, weight-loss, bookends, summer eating

Report abuse


No comments yet - post one below!

Post your comment