Joan Salge Blake: Bookends Strategy for Summer Party Eating

By: pr (215) in faculty

Joan Salge Blake, clinical associate professor of nutrition at Boston University's Sargent College [...]of Health and Rehabilitation Sciences, discusses what she calls her "bookends" strategy to avoid overeating at summer parties and gatherings.

Tags: boston university, health, diet, calories, nutrition, joan salge blake, fiber, vegetables, fruits, healthy eating, weight-loss, bookends, summer eating

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