Department of Physical Education, Recreation, and Dance

www.bu.edu/fitrec
915 Commonwealth Avenue
Boston, MA 02215
617-353-2748
fitrec@bu.edu

Administration

Warin H. Dexter, BA, MS, CAGS, Executive Director

The Department of Physical Education, Recreation, and Dance is an educational and service department of the University. Its purpose is to provide healthy physical activity to the University community.

Online registration, intramural roster forms, and contact information are available at the website, Fitness and Recreation Center.

Facilities

Fitness and Recreation Center: aquatics center, basketball courts, climbing wall, dance studio/theatre, fitness center, multi-use rooms, weight room, indoor track, racquetball/squash courts, saunas

Case Center: ice-skating rink, tennis courts

Nickerson Athletic Field: FieldTurf and one-quarter-mile track

Boston University Softball Field (natural grass)

Sailing and canoe/kayak docks on the Charles River (seasonal)

Track and Tennis Center: indoor track, indoor tennis

Facility hours are listed on the website, www.bu.edu/fitrec .

Physical Education Classes

Registration for physical education classes is the same as for academic courses. Physical education classes are listed in the class schedule under Physical Development Program (PDP). Participants can earn 1/2 , 1, or 2 credits. For course offerings, see see Course Descriptions.

FitRec Noncredit Instructional Program

The FitRec Noncredit Instructional Program offers a variety of low-cost, noncredit classes to students, faculty, staff, alumni, and their families. (See the Children and Family Programs for children's classes.) There are classes in aquatics, climbing, dance, golf, massage, tennis, yoga, fitness, racquetball, skating, squash, and emergency response. Course lengths range from one to 12 weeks, and classes are offered during the morning, noon, and evening hours, and on weekends. Online registration and information are available at Fitness and Recreation Center.

Club Sports

Club sports are initiated and administered by students with the guidance of the physical education, recreation, and dance staff. Some club sport teams practice several times a week and engage in intercollegiate competition. Others provide instruction and/or workouts. Following are the current active club sports open to undergraduate students only:

Coed

Badminton, ballroom dance, cheerleading, cycling, dance theatre, equestrian, fencing, figure skating, gymnastics, judo/juijutsu, kung fu, sailing, ski racing, snowboarding, synchronized skating, table tennis, and ultimate Frisbee™.

Men's

Baseball, lacrosse, rugby, inline hockey, and volleyball, and water polo.

Women's

Dance team, rugby, synchronized swimming, volleyball, and water polo.

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Intramural Sports

Intramural sports provide team competition for groups of students, faculty, and staff. Contests in sports ranging from ice broomball to softball are generally scheduled on a weekly basis. Intramural sports offered are soccer (outdoor and indoor), volleyball, flag football, ice hockey, racquetball, squash, walleyball, three-on-three basketball, five-on-five basketball, ice broomball, Wiffle? ball, softball, floor hockey, and tennis. There are also intramural special events such as swim meets, a table tennis tournament, and a free throw contest.

Children and Family Programs

Children and family recreation classes are offered in swimming, skating, individual and team sports, and other activities at various times during the year. In addition, the Terrier Sports and Recreation Camp provides day camps for children during the summer—the Summer School Vacation Camp (grades K-4) and the Swimsport Camp (grades 4-8). Detailed class information and registration information is available at Children and Family Classes.

Summer Recreation Program

Recreation classes are available to the University and outside community during the summertime, including swimming, sailing, climbing, racquetball, squash, mind/body, dance, fitness, tennis, and rowing. Student, faculty/staff, and alumni teams engage in intramural softball play on Nickerson Field in the evenings. For more detailed information go to Fitness and Recreation Center.

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Course Descriptions

Aquatics

PDP AQ 101 Swimming, Beginning

For those who have had little or no swimming experience. Instruction in basic swimming skills for beginners to advanced beginners. Learn and improve the crawl stroke, elementary backstroke, backstroke, sidestroke, and breaststroke. Work at your own pace with individualized guidance from the instructor. 1 cr, either sem.

PDP AQ 102 Swimming, Beginning

Same course as PDP AQ 101 except runs half semester for one-half credit. 1/2 cr, either sem.

PDP AQ 110 Aqua Aerobics

A total body workout designed to increase cardiovascular fitness, muscular endurance, and flexibility in a low-impact environment. 1/2 cr, either sem.

PDP AQ 150 Water Polo

Introduction to the sport of water polo. Learn the rules of the game and practice techniques of passing, shooting, blocking, and swimming. Students will work on swim conditioning, drills, and game strategy the first half of class and scrimmage the second half of class. Must be a strong swimmer to enroll. Class held in 7'-13.5' competition pool. 1/2 cr, either sem.

PDP AQ 201 Swimming, Stroke Improvement

For swimmers who have a solid understanding of the crawl stroke and are familiar with backstroke and breaststroke. Students learn drills for skill improvement. Emphasis is on body form, stroke efficiency, and conditioning in all the stokes. 1 cr, either sem.

PDP AQ 202 Swimming, Stroke Improvement

Same course as PDP AQ 201 except runs half semester for one-half credit. 1/2 cr, either sem.

PDP AQ 210 Springboard Diving

Introduction to basic board work, including somersaults and twisting. Open to both beginning and experienced divers. 1 cr, 2nd sem.

PDP AQ 220 Scuba

Prereq: 200-yard swim test and 10 minute tread float. Course includes all pool and academic training to become scuba certified. Pool equipment is provided. Book fee: $65. Lab fee: $50. Open water dives, necessary to become certified, will be offered by instructor for an additional fee of $185. Purchase of personal gear is required for open water dives. 1 cr, either sem.

PDP AQ 230 Synchronized Swimming

Participants will learn the basics of sculling, treading, breath control, figures, and formations in synchronized swimming to music. No synchro experience necessary; must be a strong swimmer and comfortable in deep water. 1 cr, 2nd sem.

PDP AQ 250 Intermediate Water Polo

Prereq: ability to tread water for 10 minutes and swim 50 yards head-up freestyle. For those who have completed the intro class or have experience playing polo. Learn defensive and offensive plays through drills while increasing strength and endurance in the water. Class will include swim conditioning, coaching, and game play. 1/2 cr, either sem.

PDP AQ 301 Fitness Swimming

Prereq: ability to swim 200 yards continuously and competence in freestyle, backstroke, and breaststroke. For intermediate and advanced swimmers who want to improve their fitness and technique through workouts and drills. The class will focus on applying the basics of fitness swimming, including technique drills, flip turns, reading a pace clock, and interval training that includes endurance, speed, and strength sets. Class will be divided into groups of intermediate swimmers and more advanced swimmers with competitive backgrounds. The instructor will also critique and help improve students' strokes. Students will be taught starts and butterfly if they do not already know these skills. 1 cr, either sem.

PDP AQ 320 Lifeguard Training

Prereq: must be at least 15 years old and pass the swim test given by the instructor at the first class. This American Red Cross Lifeguard Training course emphasizes professionalism, accident prevention, surveillance, victim recognition, and equipment-based rescues. Students who pass the practical and written exams receive certification which includes First Aid and CPR for the Professional Rescuer. 1 cr, 2nd sem.

PDP AQ 330 Water Safety Instructor

Prereq: must be at least 16 years old and have intermediate-level swimming skills. This instructor-training course includes teaching techniques for the progressive swimming courses, Water Safety, and the Aquatic Program. Students who pass a written exam and practical skills test receive certification in American Red Cross Water Safety Instructor. 1 cr, 2nd sem.

Court Sports

PDP CS 101 Volleyball, Beginning

Learn and practice techniques used in power volleyball: bump, set, spike, dig, and serve. Various drills encourage skill improvement. Ample time is provided for practice in class scrimmages. 1 cr, either sem.

PDP CS 106 Tennis

Introduction to the rules and fundamental practices of tennis including basic strokes, techniques, and playing in game situations. Tennis is played on the outdoor tennis courts at the Case Center when seasonally appropriate, then moves to indoor courts at the Track and Tennis Center. 1/2 cr, either sem.

PDP CS 109 Racquetball

Course is designed for players to learn the basics of racquetball. Players are organized by level (from no experience to intermediate) and each week will be introduced to a new skill that will be stressed in interactive play. Racquets, goggles, and balls are provided. Appropriate footwear is required. 1/2 cr, either sem.

PDP CS 201 Volleyball, Power

Intermediate/advanced class intended for those who have had exposure to competitive volleyball. Basic skills are reviewed and practiced, and various offenses and defenses are incorporated into class scrimmages. 1 cr, either sem.

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Minor in Dance

Through collaboration with the Department of Physical Education, Recreation, and Dance and the College of Fine Arts, a Dance minor is available to students in the College of Fine Arts, the School of Education, School of Management, College of Communication, and Sargent College. Students are required to complete twenty credits in dance theory, technique, and performance classes. For more information, visit Dance.

1. Required courses: CFA DR 119 Twentieth-Century Dance History (fall); CFA DR 203 Aesthetics and Philosophy of Dance (spring); CFA DR 334 Principles of Choreography (spring).

2. Students are required to take a minimum of four in the following: Ballet, Modern, Jazz, Tap, and Movement Improvisation. Two must be at the intermediate level or higher.

3. Students are required to take four semesters of PDP DA 400 Performance and Repertory.

Advisors

Judith Chaffee, Associate Professor of Theatre Arts, College of Fine Arts

Micki Taylor-Pinney, Director of Dance, Department of Physical Education, Recreation, and Dance; Adjunct Assistant Professor in College of Fine Arts

PDP DA 100 Pilates-Based Conditioning

Students explore fundamental matwork evolved from the teaching of Joseph H. Pilates, the seminal conditioning pioneer. Individuals are taught to balance flexibility with strength within the context of proper body alignment. The concepts of centering and stabilization with a strong and mobile abdominal "core" develop finely tuned athletes and dancers and benefit all who seek an intelligent approach to movement. 1 cr, either sem.

PDP DA 111 Ballroom, Beginning

Introduction to a selection of smooth dances (fox-trot, waltz, tango, and viennese), and rhythm/Latin dances (cha-cha, rumba, mambo, bolero, samba, disco hustle, east coast swing, and west coast swing). Note: time constraints reduce the selection to only three or four dances per semester. 1/2 cr, either sem.

PDP DA 112 Ballroom, Tango

Focus is on the tango, a smooth dance with Latin roots, popularized in the 1920s and enjoying a resurgence. Beginning and intermediate dancers learn the traditional steps and some of the Argentine variations. 1/2 cr, either sem.

PDP DA 113 Ballroom, Swing

Course material includes a variety of tempi and different rhythm variations, such as the triple, lindy, and jitterbug. 1/2 cr, either sem.

PDP DA 114 Salsa and Merengue Ballroom

Students learn the spiciest of the Latin dances. Includes an introduction to other Latin dances. 1/2 cr, either sem.

PDP DA 115 International Ballroom, Standard

This ballroom class focuses on the International Standard style dances including the waltz, tango, foxtrot, quickstep, and viennese waltz. Men are encouraged to register for the class. 1/2 cr, either sem.

PDP DA 116 International Ballroom, Latin

This ballroom class focuses on the International Latin style dances including cha cha, samba, rumba, paso doble, and jive. Men are encouraged to register for the class. 1/2 cr, either sem.

PDP DA 119/CFA DR 119 Twentieth-Century Dance History

An introduction to the people, events, and masterworks that shaped the development of dance in the twentieth century. Students are assigned appropriate readings, projects, and writing assignments. 2 cr, 1st sem.

PDP DA 129 Ballet, Beginning

Program of classical ballet for the beginner, including alignment of the body, positions of the feet, elementary port de bras and locomotive movements, basic ballet turns, and jumps. 1 cr, either sem.

PDP DA 130 Ballet, Advanced Beginning

Program of classical ballet with some experience. 1 cr, either sem.

PDP DA 139 Movement/Improvisation

Dancers and non-dancers welcome. An introductory class designed to heighten spontaneity and creativity. Class begins with an energetic movement warm-up, then explores a variety of improvisational games, structures, and compositional studies. Class includes partnering. 1 cr, either sem.

PDP DA 140 Modern Dance, Beginning

Technique class in modern dance, which works on proper body alignment and basic dance vocabulary for those new to modern dance or with no dance experience. Activities include a warm-up, combinations, and some improvisation. 1 cr, either sem.

PDP DA 150 Cardio-Jazz Funk

A funky combination of low-impact aerobics, hip-hop, and jazz dance. Designed to improve muscle tone and cardiovascular strength while learning the fundamentals of jazz dance and the latest dance club moves. No prior dance experience is necessary. 1 cr, either sem.

PDP DA 160 Hip-Hop Dance

Prereq: PDP DA 150 or previous dance/aerobic dance training. Learn hip-hop and street funk dance choreography and get a fitness workout in this fun and challenging class. 1 cr, either sem.

PDP DA 170 Tap Dance, Beginning

Basic tap techniques, tap combinations, and routines for the beginning tap dancer. Tap shoes required. 1 cr, either sem.

PDP DA 179 Afro-Jazz

Incorporates West African and Caribbean styles of dance with contemporary jazz technique. Each class begins with a warm-up and continues with center combinations and moving phrases. Some previous dance/movement training is helpful but not essential. 1 cr, either sem.

PDP DA 180 Jazz Funk, Beginning

Technique class in jazz dance emphasizing mastery of fundamental jazz principles, development of lyrical jazz styles, and learning combinations to traditional and contemporary jazz music. 1 cr, either sem.

PDP DA 203/CFA DR 203 Aesthetics and Philosophy of Dance

A survey of current theatrical and dance experience and practice with the Boston arts community, including the work of the Huntington Theatre Company, the American Repertory Theatre, Crash Arts, Celebrity Series, and other venues. Lectures by faculty and visiting artists introduce each performance/exhibition experience and lead to thoughtful critical response. Course not only includes class time, but also attendance at five weekend performances. Ticket fee is approximately $100. 2 cr, 2nd sem.

PDP DA 214 Salsa and Merengue, Continuing

Prereq: PDP DA 114. For students who wish to continue studying salsa and merengue. 1/2 cr, 2nd sem.

PDP DA 229 Ballet, Low Intermediate

Program of classical ballet for students who have completed beginning-level ballet courses. 1 cr, either sem.

PDP DA 230 Ballet, Intermediate

Prereq: PDP DA 229 or previous ballet experience. Classical ballet including work in allegro, adagio, pirouettes, turns, and jumps. 1 cr, either sem.

PDP DA 240 Modern Dance, Low Intermediate

Prereq: PDP DA 140 or dance experience. Modern dance with an emphasis on technique development, study of movement qualities, and improvisation. 1 cr, either sem.

PDP DA 270 Tap Dance, Low Intermediate

Prereq: PDP DA 170 or previous experience. For students who have successfully completed a beginning-level tap course. Includes various rhythms and tempos as well as combinations of tap with jazz movements. Tap shoes required. 1 cr, either sem.

PDP DA 280 Jazz Funk, Low Intermediate

Prereq: PDP DA 180 or previous dance training. Technique course with an emphasis on style, placement, strength, and stretch. 1 cr, either sem.

PDP DA 329 Ballet, High Intermediate

Prereq: PDP DA 229 or previous ballet experience. A program of advanced classical ballet. 1 cr, either sem.

PDP DA 330 Pointe

Prereq: PDP DA 229 or previous experience. Introduction or reintroduction to basics of pointe work. Ballet barre and center work. 1 cr, either sem.

PDP DA 340 Modern Dance, High Intermediate

Prereq: PDP DA 240 or previous experience. A technique course designed to enhance the experienced dancer's kinesthetic awareness and performance capabilities. 1 cr, either sem.

PDP DA 370 Tap Dance, High Intermediate

Prereq: PDP DA 270 or previous tap experience. 1 cr, either sem.

PDP DA 380 Jazz Funk, High Intermediate

Prereq: PDP DA 280 or the equivalent. Practice in the fast, dynamic jazz dance style associated with Broadway, hip-hop, and dance video with an emphasis on style and sound anatomical technique. Students must be at the intermediate/advanced level and be ready for a workout. 1 cr, either sem.

PDP DA 400 Repertory and Performance

Prereq: previous dance training and the instructor's consent. Students are part of the choreographic process as faculty members create or rework pieces. Dances are performed in a Dance Theatre Group concert. 1 cr, either sem.

Emergency Medical Response

PDP ER 100 Basic First Aid

This six-hour course teaches basic treatment and care for a variety of injuries and sudden illnesses. Topics include bandaging, splinting, and wound care. Those who pass a written and practical exam become certified in First Aid for three years. Class fee includes the required text. 1/2 cr, either sem.

PDP ER 110 Pediatric First Aid

This six-hour course teaches basic assessment and treatment for a variety of injuries and sudden illness that occur to children and infants. Topics include sudden illnesses, splinting, and wound care. Those who pass a written and practical exam become certified in Pediatric First Aid for three years. Class fee includes the required text. 1/2 cr, either sem.

PDP ER 111 Pediatric First Aid for Caregivers and Teachers (PedFACTS)

This five-hour course developed by the American Academy of Pediatrics prepares teachers and caregivers to recognize and respond to a variety of injuries and sudden illnesses that can occur to children. Topics include bandaging, splinting, and wound care. Those who pass a written and practical exam become certified in PedFACTS for two years. Class fee includes the required texts. 1/2 cr, either sem.

PDP ER 150 Community CPR

This six-hour course trains students in the lifesaving skills used in respiratory and cardiac emergencies. Cardiopulmonary resuscitation (CPR) and the use of an automated external defibrillator (AED) for adults, children, and infants is taught through lectures, readings, and video, then reinforced through practice on manikins. Those who pass a written and practical exam become certified in Community CPR for one year. Class fee includes the required text. 1/2 cr, either sem.

PDP ER 170 Sport Safety Training

A seven-hour American Red Cross course for coaches and athletes. Students learn to identify and minimize hazardous conditions and to recognize and treat emergencies until medical help arrives. Adult and Child CPR and first aid skills are taught through lectures and video, and practice sessions are especially designed for coaches and athletes. Students who pass course requirements earn one-year certification in Adult and Child CPR and three-year certification in Sport Safety Training. Class fee includes the required text. 1/2 cr, 2nd sem.

PDP ER 180 Pet CPR and First Aid

This seven-hour course trains individuals in the skills necessary to recognize and provide basic care in pet emergencies. CPR and first aid skills for dogs and cats are emphasized through lectures, readings, and video, and then reinforced through hands-on practice on manikins. Topic include choking, medical emergencies, and care for injuries. Class fee includes the required text. 1/2 cr, either sem.

PDP ER 200 Intermediate First Aid

Prereq: Basic First Aid. This six-hour intermediate First Aid course is designed to increase the rescuer's skills and confidence in the event of a medical emergency. It covers more advanced material on body systems, patient assessment, wound care, injuries, and medical emergencies. Upon completion of all practical skills and written exam, students will be certified in Intermediate First Aid for 3 years. Class fee includes required text. 1/2 cr, either sem.

PDP ER 210 Wilderness First Aid

Prereq: adult CPR or equivalent. An intermediate first aid course for anyone who spends work or leisure time where medical care is an hour or more away. Students learn how to recognize and treat illnesses and injuries encountered in remote locations. Those who pass course requirements earn a three-year certification in Wilderness First Aid. This course also serves as a 24-hour continuing educational class for EMTs. Basic First Aid and CPR for the Professional Rescuer are highly recommended. Class fee includes the required text. 1 cr, either sem.

PDP ER 250 CPR for the Professional Rescuer

Students learn cardiopulmonary resuscitation (CPR) for adults, children, and infants using a resuscitation mask, bag-valve mask, and automatic external defibrillator, as well as more advanced techniques for special rescue situations. Students who pass course requirements earn one-year certification in CPR for the Professional Rescuer. Class fee includes the required text and resuscitation mask. 1/2 cr, either sem.

PDP ER 300 Advanced First Aid

Prereq: Intermediate First Aid. This six-hour advanced first aid course increases the rescuer's knowledge of first aid and emergency care. Topics include face, chest, and abdominal trauma, advanced medical emergencies, childbirth, and pediatric and geriatric emergencies. Upon successful completion of all practical skills and written exam, students will be certified in Advanced First Aid for 3 years. Class fee includes required text. 1/2 cr, either sem.

PDP ER 301 First Responder

This advanced course prepares students to manage most medical emergencies including respiratory and cardiac emergencies, spinal and head injuries, poisoning and overdose, shock, trauma, sudden illness, childbirth, and more. Students who attend all class sessions and pass both written and practical skill course requirements earn a three-year certification in First Responder. This class fulfills the first responder training requirement mandated by the Commonwealth of Massachusetts. Class fee includes the required texts. 1 cr, 2nd sem.

PDP ER 350 CPR and First Aid Instructor

Prereq: Community CPR, AED, and First Aid Certification. This class certifies individuals to teach Adult, Child, and Infant CPR with AED, as well as Basic First Aid for the Emergency Care and Safety Institute, National Safety Council, American Red Cross, or American Heart Association. Class fee includes required texts. 1/2 cr, 2nd sem.

PDP ER 351 CPR for the Professional Rescuer Instructor

Prereq: CPR for the Professional Rescuer with AED Certification. This class certifies individuals to teach CPR for the Professional Rescuer with AED for the Emergency Care and Safety Institute, National Safety Council, American Red Cross, or American Heart Association. Class fee includes required texts. 1/2 cr, 2nd sem.

PDP ER 400 Emergency Medical Technician

An intensive course that prepares students to take the written and practical EMT exams issued by the Commonwealth of Massachusetts or the National Registry of EMTs. Students learn all aspects of pre-hospital emergency care for injuries and illnesses, and practice patient assessments and emergency procedures. Emergency room and ambulance observations are additional components of the course. There are no course prerequisites, but students must attend all class sessions and pass written and practical exams. Class fee includes required texts and CPR training. Var. cr, either sem.

PDP ER 405 EMT-B Refresher

Prereq: Emergency Medical Technician Certification. The EMT Refresher is a 24-hour continuing education training course required for EMT recertification. All topics of pre-hospital emergency medicine are discussed and reviewed as well as changes in state protocol. Knowledge and skills are tested at the conclusion of the course. 1 cr, either sem.

PDP ER 410 International Trauma Life Support

Prereq: First Responder or Emergency Medical Technician Certification. International Trauma Life Support for the EMT-B and First Responder is a 20-hour hands-on continuing education training course offering basic EMS personnel complete training in the skills necessary for rapid assessment, resuscitation, stabilization, and transportation of trauma patients. The course is designed for providers performing initial evaluation and stabilization of the trauma patients. Class fee includes required text. 1/2 cr, 1st sem.

PDP ER 420 Pediatric Education for Prehospital Professionals

Prereq: First Responder or Emergency Medical Technician Certification. Pediatric Education for Prehospital Professionals (PEPP) is a 12-hour continuing education training course which represents a complete source of prehospital medical information for the emergent care of infants and children. Developed by the American Academy of Pediatrics, PEPP is an exciting curriculum designed specifically to teach prehospital professionals how to better assess and manage ill or injured children. Class fee includes required text. 1/2 cr, 1st sem.

PDP ER 430 Geriatric Education for Emergency Medical Services

Prereq: First Responder or Emergency Medical Technician Certification. Geriatric Education for Emergency Medical Services is a 12-hour continuing education training course developed by the American Geriatrics Society and the National Council of State EMS Training Coordinators. GEMS is an exciting curriculum designed specifically to help EMS providers address all of the special needs of the older population. GEMS represents the most credible and complete source of prehospital medical information for older adults. Class fee includes required text. 1/2 cr, 1st sem.

PDP ER 450 Advanced Cardiac Life Support (ACLS)

Prereq: CPR for the Professional Rescuer. This 16-hour course is designed for health-care providers who either direct or participate in the resuscitation of a patient, whether in or out of a hospital. ACLS emphasizes the importance of basic life support CPR to patient survival, the integration of effective basic life support with advanced cardiovascular life support interventions, and the importance of effective team interaction and communication during resuscitation. Realistic simulations reinforce the following key concepts: proficiency in basic life support care, recognizing and initiating early management of peri-arrest conditions, managing cardiac arrest, identifying and treating ischemic chest pain and acute coronary syndromes, recognizing other life-threatening clinical situations (such as stroke), and providing initial care, ACLS algorithms, and effective resuscitation team dynamics. Students who pass course requirements earn a two-year certification in Advanced Cardiac Life Support. Class fee includes required text and materials. 1/2 cr, either sem.

PDP ER 460 Pediatric Advanced Life Support (PALS)

Prereq: Advanced Cardiac Life Support. This 16-hour course is designed for pediatricians, house staff, emergency physicians, family physicians, nurses, paramedics, respiratory therapists, and other healthcare providers who are responsible for the well-being of infants and children. PALS provides the information needed to recognize infants and children at risk for cardiopulmonary arrest. This class reviews information and strategies needed to prevent cardiopulmonary arrest in infants and children and the cognitive and psychomotor skills needed to resuscitate and stabilize infants and children in respiratory failure, shock, or cardiopulmonary arrest. Students who pass course requirements earn a two-year certification in Pediatric Advanced Life Support. Class fee includes required text and materials. 1/2 cr, either sem.

PDP ER 480 Coaching the Emergency Vehicle Operator

Prereq: Emergency Medical Technician or First Responder. This 8-hour course teaches ambulance operators to drive safely under severe time constraints. Course content includes cushion of safety, vehicle handling and design characteristics, handling blind spots, intersections, and vehicle inspection. Students who pass course requirements earn a certification in Coaching the Emergency Vehicle Operator. Class fee includes required text and materials. 1/2 cr, either sem.

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Fitness

PDP FT 102 Condition and Tone

Designed to enhance upper and lower body muscle tone. Includes a warm-up stretching phase, and intensive floor work. 1 cr, either sem.

PDP FT 104 Step Training

A class that combines cardiovascular conditioning and strength training. Students perform a variety of movements while stepping on and off the platform. For those serious about increasing their fitness level, while having fun. 1 cr, either sem.

PDP FT 106 Step Low-Impact

A course combining step training and low-impact aerobics that provides hard-core results. Appropriate for all levels. 1 cr, either sem.

PDP FT 108 Step and Tone

Combines the cardiovascular fitness of a regular step aerobics class with strength training. Benefits include improved cardiovascular endurance and overall muscle toning from head to toe. 1 cr, either sem.

PDP FT 110 Stability Ball Training

Train the entire body using a resistance ball. Improve muscular strength, endurance, coordination, and flexibility in a class designed for all levels. Learn how to use the stability ball for stretching and strengthening. Get on the ball! 1 cr, either sem.

PDP FT 112 Circuit Training

A mix of cardio and strength training. You will be led through a variety of exercises designed to increase the heart rate and strengthen the muscles. A perfect workout for those who want to balance between weights and cardio. 1 cr, either sem.

PDP FT 114 Fitness Training

A course in fitness training principles and methods. Use weight machines and free weights to improve cardiovascular fitness, muscle tone and endurance, flexibility, and body composition. 1 cr, either sem.

PDP FT 200 Sculpt and Stretch

A total body conditioning workout that combines stretching, weights, and calisthenics to tone and sculpt muscles. Change your body composition by improving your muscular condition and strength. This total body workout includes a stretch portion to enhance flexibility and relaxation. Dance exercises are used to strengthen and lengthen muscles, to increase flexibility, and assist in preventing injury. 1 cr, either sem.

PDP FT 201 Cardio Kick-Boxing

A great cardiovascular workout choreographed to music. Kick off the fat and punch off the pounds. Martial arts and kickboxing are combined to increase muscular strength, cardiovasular conditioning, coordination, and balance. 1 cr, either sem.

PDP FT 203 Fat Burn

A high/low combo-type class that will get your heart pumping and body moving to burn fat. 1 cr, either sem.

PDP FT 204 Cardiostep and Ab Lab

A complete workout that starts with warm-ups and cardiovascular exercises, including stepping to tone the lower body, and finishes with intense abdominal strengthening followed by a relaxing cool-down period. 1 cr, either sem.

PDP FT 206 Cardio Toning

An intense combination of high/low aerobics and body sculpting/toning. Improve your muscle tone and condition. Previous training in aerobic or strength conditioning programs is recommended. 1 cr, either sem.

PDP FT 207 Beach Body Workout

Burn fat and sculpt muscles in a high-energy class using a variety of equipment to achieve the beach body that you have always wanted. 1 cr, either sem.

PDP FT 208 Weight Training

A course in the principles and methods of strength training using machine and free-weight exercises. Improve muscle strength, tone, endurance, and body composition with sensible, safe weight training. 1 cr, either sem.

PDP FT 210 Weight Training for Women

A course for females to improve muscular strength, endurance, and body composition using free-weight and machine exercises. Students design a strength program according to personal goals and objectives. 1 cr, either sem.

PDP FT 300 Step 'N' Kick

Increase cardiovascular and muscular conditioning, balance, and coordination with a great combination class featuring step aerobics and kickboxing techniques. 1 cr, either sem.

PDP FT 302 Aerobox

Be ready to kick it up a notch. Learn the basics of boxing and achieve an overall optimum level of fitness in this high-energy class that combines aerodance kickboxing moves, balance work, and intense drills. Includes abdominal strengthening exercises. 1 cr, either sem.

PDP FT 304 Group Exercise Instructor Training

Offers students the opportunity to prepare for the group exercise instructor certification exams with the Aerobics and Fitness Association of America (AFAA) and the American Council on Exercise (ACE), and to learn about individualized programs in health and fitness. The course is also appropriate for individuals with an interest in exercise and fitness, but who do not wish to pursue certification. Lectures include basic anatomy, exercise physiology, nutrition, and biomechanics. Practical training workshops are offered on exercise leadership, choreography, and safety. 2 cr, either sem.

PDP FT 306 Fitness Instructor Training

An entry-level class designed to prepare individuals for Fitness Instructor/Personal Trainer Certification Examinations given by certifying bodies such as the Aerobic and Fitness Association of America (AFAA), the American Council on Exercise (ACE), and the National Strength and Conditioning Association (NSCA). Includes practical and theoretical seminars in basic anatomy and exercise physiology, fitness evaluation, training program design, nutrition, teaching methods, and safety issues. Currently certified ACE instructors receive 1.5 CECs toward their certification renewal. 2 cr, either sem.

General Sports

PDP GS 102 Épée Fencing, Beginning

Introductory course to épée fencing—the dueling sword! Includes footwork, blade technique, and tactics. No prior fencing experience is required. Equipment is provided. 1 cr, either sem.

PDP GS 104 Saber, Beginning

Beginning-level course on the fundamentals of modern competitive saber fencing with an emphasis on proper technique development and tactical applications. Of particular interest to theater majors as it most closely parallels armed stage combat. Equipment is provided. 1 cr, either sem.

PDP GS 106 Foil, Fencing

Includes basic techniques and tactics of modern foil fencing, a historical outline of fencing, and practice of the sport for fun, exercise, and/or competition. Equipment is provided. 1 cr, either sem.

PDP GS 108 Gymnastics, Beginning

Students concentrate on learning general body understanding and specific skills in tumbling and on apparatus. 1 cr, either sem.

PDP GS 114 Golf, Beginning

Instruction regarding grip, posture, alignment, and swinging applied to irons and woods. Classes are conducted indoors and equipment is provided. 1/2 cr, either sem.

PDP GS 116 Golf for Women

An introductory course for women with little or no experience in golf. Instruction on stance, grip, and swing as applied to woods and irons; rules, scoring, and etiquette. Class and golf course sessions. Equipment is provided; however, students may use their own. 1/2 cr, either sem.

PDP GS 122 Boxing

Learn boxing basics starting with stance and hand placement and proceeding to the jab, the straight right, hooks, and uppercuts. Learn how to slip, duck, and parry a jab; practice counter-punches and footwork. Get a great aerobic workout and walk away with improved self-confidence. 1 cr, either sem.

PDP GS 124 Kickboxing

This combination of American and traditional Thai kickboxing is a full-body, high-intensity workout that challenges muscular strength, endurance, and flexibility. Traditional Muay Thai uses fists, elbows, knees, and feet as tools of self-defense. Focus pads and kicking shields are used to teach correct punching and kicking techniques. 1 cr, either sem.

PDP GS 128 Table Tennis

Instruction in basic offensive and defensive strokes in both singles and doubles play. 1 cr, either sem.

PDP GS 132 Soccer Skills

Basic soccer skills and theories through interactive drills and activities. Training programs such as the Coerver skills method and Ajax Fundamentals are just two of the many theories presented. 1 cr, 1st sem.

PDP GS 138 Billiards, Beginning

Learn basic skills and techniques (including the use of draw, follow, English, and bank shots) used in pocket billiards. The terminology, rules, and strategies of billiard games such as 8-ball, 9-ball, and cutthroat are also covered. 1 cr, either sem.

PDP GS 140 Rock Climbing

Learn all the skills necessary to pass the top rope qualifier test. Instruction will include rope management and climbing knots, belay technique, climbing commands, basic movement, and safety procedures. 1 cr, either sem.

PDP GS 206 Fencing, Intermediate

Prereq: PDP GS 104 and PDP GS 106. Practical fencing, advanced techniques, and bouting experience. 1 cr, either sem.

PDP GS 208 Gymnastics, Intermediate

Prereq: PDP GS 108, gymnastics experience, or the instructor's consent. Intermediate-level students work to improve specific skills and to develop individual routines. 1 cr, either sem.

PDP GS 214 Golf, Intermediate

Swing basics will be reinforced and applied to specialty shots. Self-diagnosis and correction of swing flaws will be emphasized. Classes will be conducted indoors and equipment will be provided. 1/2 cr, either sem.

Martial Arts

PDP MA 101 T'ai Chi, Beginning

A classical system of martial arts and exercise developed in China 700 years ago. It is characterized by fluid and slow movements designed to cultivate internal energy, balance yin and yang, develop body flexibility, and promote efficient and healthful body movement. 1 cr, either sem.

PDP MA 103 Tae Kwon Do, Beginning

The practice of tae kwon do—an ancient Korean art of self-defense—develops character through self-confidence, patience, physical fitness, mental alertness, leadership, humility, and respect. 1 cr, either sem.

PDP MA 105 Shotokan Karate

Introduction to the martial art of Shotokan karate and its applications for self-defense. Stresses physical conditioning and discipline. 1 cr, either sem.

PDP MA 107 Kung Fu, Beginning

Traditional Chinese martial art emphasizing flexibility and cardiovascular training. Teaches classical forms as well as self-defense techniques. 1 cr, either sem.

PDP MA 201 T'ai Chi, Intermediate

Prereq: PDP MA 101. A classical system of martial arts and exercise developed in China 700 years ago. It is characterized by fluid and slow movements designed to cultivate internal energy, balance yin and yang, develop body flexibility, and promote efficient and healthful body movement. The intermediate class is more demanding and faster paced than the beginning class. 1 cr, 2nd sem.

PDP MA 203 Tae Kwon Do, Intermediate

Instruction in forms, basic skills, and sparring techniques. 1 cr, 2nd sem.

Mind/Body

PDP MB 101 Hatha Yoga, Beginning

This slow, fluid, graceful exercise helps develop muscle tone, flexibility, coordination, balance, breath control, and deep relaxation. 1 cr, either sem.

PDP MB 103 Zen Meditation

Includes sitting and walking meditation, koan study (the seemingly illogical questions posed by the teacher to test the student's clarity), personal interviews, and group discussion. 1 cr, either sem.

PDP MB 201 Hatha Yoga, Low Intermediate

Prereq: PDP MB 101 or the equivalent. Deepen harmony of mind and body through gradual perfection of postures and increased attentiveness to breathing. Stress, stiffness, and weakness transform into deep relaxation. 1 cr, either sem.

PDP MB 203 Hatha Yoga, High Intermediate

Prereq: PDP MB 201. For dedicated intermediates who wish to perfect the more difficult moves and increase their understanding of the mechanisms of the human body. 1 cr, either sem.

Nutrition

PDP NT 101 Healthy Dieting

Just as every person is unique, every person's healthy diet must also be unique. This course will emphasize the scientific evidence about nutrition and activity for safe and effective weight loss. Participants will be guided through an assessment of their lifestyle demands and constraints, food preferences, and health goals in order to establish realistic goals for achieving and maintaining a healthy weight. Skills and strategies for meal planning, dining out, food shopping, and recipe modification will be introduced through interactive sessions, field trips, and cooking demonstrations. This class is for non-nutrition majors only. 1 cr, either sem.

PDP NT 102 Nutrition for Exercise and Sports

Whether exercising for fun, health, or competition, good nutrition is essential to staying energized throughout the day and during activity. Learn how to balance food with active living by participating in class discussions and interactive sessions about the most important nutrients and foods for health, exercise, and injury prevention. Nutrition concepts will be presented using practical tips and hands-on learning. Course content is individualized based on the interests of students enrolled. This class is for non-nutrition majors only. 1/2 cr, either sem.

PDP NT 103 Vegetarian Nutrition

This course will discuss the health and economic benefits of well-planned vegetarian eating styles. Nutrients of concern and appropriate vegetarian food sources will be covered for each type of vegetarian. Skills and strategies for nutritious and delicious meal planning, food shopping, and recipe modification and dining out will be introduced through interactive sessions. This class is for non-nutrition majors only. 1/2 cr, either sem.

Outdoor Education

The Downhill Skiing and Snowboarding classes are held at the Nashoba Valley Ski Area in Westford, Massachusetts. Extra fee required.

PDP OE 102 Downhill Skiing

Instruction for all skill levels. Course runs on Wednesday or Thursday evenings for five weeks and is taught at the Nashoba Ski Area using their certified teaching methods. Extra fee required. 1 cr, 2nd sem.

PDP OE 104 Snowboarding

Instruction for all skill levels. Course runs on Wednesday or Thursday evenings for five weeks and is taught at the Nashoba Ski Area using their certified teaching methods. Extra fee required. 1 cr, 2nd sem.

Skating

PDP SK 101 Basic Skating

Basic forward and backward skating, balance and control, all stops, turning forward to backward, and crossovers. Must have your own skates. 1/2 cr, either sem.

PDP SK 102 Basic Skating

Basic forward and backward skating, balance and control, all stops, turning forward to backward, and crossovers. Must have your own skates. 1 cr, either sem.

PDP SK 103 Figure Skating

Prereq: PDP SK 101 or PDP SK 102. Develop turns and edge sequences and learn half rotation jumps, one and two foot spins, and pivots. Gain control, balance, and power. 1 cr, either sem.

PDP SK 201 Skating, Intermediate

Prereq: PDP SK 101, PDP SK 102, or good skating skills. Includes stroking, edges, footwork, and turns. 1/2 cr, either sem.

PDP SK 203 Figure Skating, Intermediate

Prereq: PDP SK 103 or figure skating experience. Coaching and practice on single and double rotation jumps, spins (including combination and change of foot), and moves in the field. 1 cr, either sem.

PDP SK 204 Introduction to Hockey

Prereq: PDP SK 101, PDP SK 102, or the equivalent. For beginning players. Improve stick handling and passing skills through drills and scrimmages. Must have own helmet with cage, gloves, and stick. 1 cr, either sem.

PDP SK 303 Figure Skating, Advanced

Prereq: PDP SK 203 or advanced figure skating skills. This class is structured toward competitive skaters and those currently on the Boston University figure skating team. Skaters will work on both short and long programs for collegiate competition, footwork for synchronized team skating, and dance. Skaters will have an opportunity to run through their programs during this time and work on their jumps and spins. 1 cr, either sem.

PDP SK 304 Hockey, Scrimmage

Prereq: hockey experience. Supervised scrimmage: no check, no slap shot. Must have gloves, stick, caged helmet, and shin pads. 1 cr, either sem.

Waterfront Activities

PDP WF 101 Sailing, Beginning

Prereq: successful completion of the Boating Swim Test. Introductory course for those with little or no sailing experience. Includes boat rigging, basic nautical terminology, safety procedures, and elementary sailing maneuvers. 1 cr, either sem.

PDP WF 102 Kayaking

Prereq: successful completion of the Boating Swim Test. For those with little or no kayaking experience. Course includes: knots, terminology, self-rescue, and basic paddling maneuvers for single and double kayaks. 1 cr, either sem.

PDP WF 104 Rowing, Beginning

Prereq: successful completion of the Boating Swim Test. The fundamentals of rowing and coxing are taught first in a training "barge" and then in an eight-oared shell. Meets for approximately eight weeks. 1 cr, 1st sem.

PDP WF 201 Sailing, Intermediate

Prereq: PDP WF 101 or the equivalent and successful completion of the Boating Swim Test. The technical skills and racing aspects of sailing for students who have completed an introductory sailing course or have had some sailing experience. 1 cr, either sem.

Directed Study

PDP PE 286 Directed Study Lab

Work under the supervision of a specific faculty/staff member for specialized work in a particular area of Physical Education, Intramural Sports, Aquatics, Fitness, Dance, or Emergency Medical Response. For more information, call the department at 617-353-2748. Variable cr, either sem.

PDP PE 586 Graduate Directed Study Lab

Graduate students work with a faculty/staff member in a particular area of Physical Education, Intramural Sports, Aquatics, Fitness, Emergency Medical Response, or Dance. Variable cr, either sem.

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Staff

Ramelle F. Adams

Coordinator of Noncredit Instructional Programs. BA, Columbia University; MS, MFA, University of Wisconsin, Madison

Ann Brown Allen

Teacher of Dance. BA, Simmons College

Rossella Avitabile-Muller

Manager of Fitness; Teacher of Fitness. BA, EdM, Boston University

Shaun Bossio

Assistant Manager of Recreation Facilities. Boston University

Diane Simpson Brown

Manager of Aquatics; Teacher of Aquatics. BA, University of Washington; MA, University of Northern Iowa; EdD, Boston University

Cynthia A. Butler

Associate Director. BS, Boston University

Adrienne Catrambone

Financial Administrator. BA, Boston University

Jennifer L. Chadburn, ATC

Coordinator of Sports Medicine. BS, Northeastern University; EdM, Boston University

Bradley S. Churchill

Coordinator of Sailing. BS, Westfield State College

Kristina Covarrubias

Manager, Marketing and Membership. BA, University of California at Davis; MS, Boston University

Warin H. Dexter

Executive Director of Physical Education, Recreation, and Dance. BA, University of Massachusetts; MS, Texas Tech University; CAGS, Temple University

Ann DuLong

Assistant Manager of Fitness. BA, EdM, Boston University

Tracey Dultz

Coordinator of Club Sports. BS, University of Massachusetts; EdM, Boston University

Thomas E. Duval

Coordinator of Summer Term Recreation/Assistant Facilities Manager. BS, University of Massachusetts, Dartmouth; MA, Michigan State University

Heidi Elsinger

Assistant Coordinator of Noncredit Programming. BA, University of Massachusetts, Lowell

Starr Herman

Administrative Coordinator

Elizabeth Hurley

Administrative Assistant. Boston University

Barbara S. Green-Glaz

Coordinator of Special Programs. MusB, MusM, Boston University

Denise Greene

Assistant Business Manager. Boston University

Joan Kisthardt

Assistant Manager of Aquatics. BA, Boston University

Raymond A. Levy

Coordinator of Emergency Medical Services. BS, Boston University; MPH, Boston University

Kristen Lloyd

Assistant Coordinator of Dance. BS, North Carolina School for the Arts

Kathleen McCormack

Assistant Manager of Recreation Facilities. BA, Boston University

Scott Nalette

Coordinator of Intramural Sports. BS, Plymouth State University; EdM, Boston University

Barbara L. Pinch

Teacher of Figure Skating. AA, Westbrook Junior College

Deborah Reitan

Assistant Coordinator of Membership and Marketing. BA, Syracuse University

Alexander C. Southall

Manager of Recreation Facilities. BS, Boston University

Sarah Sparrow

Assistant Coordinator of Sport Fitness. BS, University of Connecticut; Boston University

Micki Taylor-Pinney

Coordinator of Dance. BS, University of Massachusetts; MFA, University of North

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Published by Trustees of Boston University
One Sherborn Street
Boston, MA 02215

22 October 2007
Boston University
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