Seven Steps to Managing Your Memory
- 7:00 pm on Thursday, January 18, 2018
- 8:00 pm on Thursday, January 18, 2018
- Flint Memorial Library - North Reading, 147 Park St, North Reading, MA 01864, USA - Flint Memorial
Based on his award-winning book, Seven Steps to Managing Your Memory, Dr. Budson’s talk will explain how individuals can distinguish changes in memory due to Alzheimer's versus normal aging, what medications, vitamins, diets, and exercise regimes can help, and the best habits, strategies, and memory aids to use, in seven simple steps.