Aquatic Conditioning
In conjunction with BU’s Physical Therapy Center, the Athletic Enhancement Center is pleased to be able to offer athletes of all ages and abilities opportunities to benefit training in our SwimEx aquatic conditioning pool. This is a stress free way of working all major muscle groups as well as the cardiovascular and respiratory systems. Intensity of workouts can range from vigorous swimming and running to post-injury therapeutic walking. All of this can be done in a nearly weight free environment with resistance twelve times greater than movements against air. Inquire about training times and options to take advantage of a rehabilitation and conditioning system that is also embraced by the Red Sox and Patriots.
