Programs
Athletics in the 21st century are more competitive than ever. Players are faster, stronger, and better trained than they were in the past. To continue to meet these competitive demands requires an integrated approach with attention to four areas of player performance: technical, tactical, physical, and mental. These four areas serve as the foundation for athletic achievement. Neglecting any of these denies the athlete the opportunity for maximum development.
While coaches are responsible for the technical and tactical components of their athletes' training they typically do not have the resources available to work with the physical and mental aspects of the training process.
The goal of the BU Athletic Enhancement Center is to work with athletes on every aspect of their training to ensure they develop the physical and mental foundation required for better performance in their sport. This is accomplished through coaching and training in advanced strength and conditioning techniques, uniquely integrated with mental, nutritional and sports medical principles. Programming is provided in either an individual or small group format. The coach to athlete ratio is kept purposely low to assure optimal instruction for our athletes.
