PDP GS 124
This combination of American and traditional Thai kickboxing is a full-body, high-intensity workout that challenges muscular strength, endurance, and flexibility. Traditional Muay Thai uses fists, elbows, knees, and feet as tools of self-defense. Focus pads and kicking shields are used to teach correct punching and kicking techniques.
FALL 2017 Schedule
|A1||O'Brien||FRC 211B||TR 1:30 pm-2:20 pm||Class Full|