General Sports

Beginning Volleyball

PDP GS 100 (1 credits)

Learn and practice techniques used in power volleyball: bump passing, setting, spiking, digging, and serving. Various drills will be used to encourage skill improvement. Class time will be split between drills and practice in class scrimmages. (If unsure about which level you belong in, please register for a lower level as it is easier to move you up than down). 1 cr. either sem. 1 cr. either sem.

2017FALLPDPGS100 A1, Sep 5th to Dec 12th 2017
Days Start End Type Bldg Room
TR 9:55 am 10:45 am FRC 212A
2018SPRGPDPGS100 A1, Jan 18th to May 1st 2018
Days Start End Type Bldg Room
TR 9:55 am 10:45 am FRC 212A

Fencing, Beginning

PDP GS 101 (1 credits)

This course will cover the rules of fencing, basic footwork, techniques, and physical training. Each class will include warm-ups and footwork, followed by fencing with electrical equipment. By the end of this course students will have a fundamental understanding of fencing and the discipline and sportsmanship that the sport requires.

2017FALLPDPGS101 A1, Sep 5th to Dec 12th 2017
Days Start End Type Bldg Room
TR 9:55 am 10:45 am FRC L126
2017FALLPDPGS101 B1, Sep 5th to Dec 12th 2017
Days Start End Type Bldg Room
TR 11:00 am 11:50 am FRC L126
2018SPRGPDPGS101 A1, Jan 18th to May 1st 2018
Days Start End Type Bldg Room
TR 9:55 am 10:45 am FRC L126
2018SPRGPDPGS101 B1, Jan 18th to May 1st 2018
Days Start End Type Bldg Room
TR 11:00 am 11:50 am FRC L126

Beginning Badminton

PDP GS 107 (1 credits)

This course will allow the students to understand the basics of badminton. It will introduce the old and new type of scoring in games, different hand grips, footwork, and badminton ranking. The students mainly focus on one type of hand grip, which is called the basic grip. This grip will allow students to perform different types of shots, enabling them to compete with players in the C division. 1 cr. either sem.

2017FALLPDPGS107 A1, Sep 7th to Dec 7th 2017
Days Start End Type Bldg Room
R 3:30 pm 5:00 pm FRC L140
2018SPRGPDPGS107 A1, Jan 18th to Apr 26th 2018
Days Start End Type Bldg Room
R 3:30 pm 5:00 pm FRC L140

Gymnastics, Beginning

PDP GS 108 (1 credits)

Students concentrate on learning general body understanding and specific skills in tumbling and on apparatus. 1 cr either semester

2017FALLPDPGS108 A1, Sep 6th to Dec 11th 2017
Days Start End Type Bldg Room
MW 12:35 pm 2:05 pm FRC L140
2018SPRGPDPGS108 A1, Jan 22nd to May 2nd 2018
Days Start End Type Bldg Room
MW 12:35 pm 2:05 pm FRC L140

Beginning Tennis

PDP GS 110 (0.5 credits)

Introduction to the rules and fundamental practices of tennis including basic strokes, techniques, and playing in game situations. Tennis is played on the outdoor tennis courts at the Case Center when seasonally appropriate, then moves to indoor courts at the Track and Tennis Center.

2017FALLPDPGS110 A1, Sep 11th to Dec 11th 2017
Days Start End Type Bldg Room
M 9:05 am 9:55 am TTC CRT
2017FALLPDPGS110 B1, Sep 11th to Dec 11th 2017
Days Start End Type Bldg Room
M 9:55 am 10:45 am TTC CRT
2017FALLPDPGS110 C1, Sep 11th to Dec 11th 2017
Days Start End Type Bldg Room
M 11:05 am 11:55 am TTC CRT
2017FALLPDPGS110 D1, Sep 11th to Dec 11th 2017
Days Start End Type Bldg Room
M 12:20 pm 1:10 pm TTC CRT
2017FALLPDPGS110 E1, Sep 11th to Dec 11th 2017
Days Start End Type Bldg Room
M 1:15 pm 2:05 pm TTC CRT
2018SPRGPDPGS110 A1, Jan 22nd to Apr 30th 2018
Days Start End Type Bldg Room
M 9:05 am 9:55 am TTC CRT
2018SPRGPDPGS110 B1, Jan 22nd to Apr 30th 2018
Days Start End Type Bldg Room
M 9:55 am 10:45 am TTC CRT
2018SPRGPDPGS110 C1, Jan 22nd to Apr 30th 2018
Days Start End Type Bldg Room
M 11:05 am 11:55 am TTC CRT
2018SPRGPDPGS110 D1, Jan 22nd to Apr 30th 2018
Days Start End Type Bldg Room
M 12:20 pm 1:10 pm TTC CRT
2018SPRGPDPGS110 E1, Jan 22nd to Apr 30th 2018
Days Start End Type Bldg Room
M 1:15 pm 2:05 pm TTC CRT

Beginning Racquetball

PDP GS 111 (0.5 credits)

Course is designed for players to learn the basics of racquetball. Each week players will be introduced to a new skill that will be stressed in interactive play. Racquets, goggles and balls are provided. Appropriate footwear is required.

2017FALLPDPGS111 B1, Sep 6th to Dec 6th 2017
Days Start End Type Bldg Room
W 9:55 am 10:45 am FRC RAC6
2018SPRGPDPGS111 A1, Jan 24th to May 2nd 2018
Days Start End Type Bldg Room
W 8:55 am 9:45 am FRC RAC5
2018SPRGPDPGS111 B1, Jan 24th to May 2nd 2018
Days Start End Type Bldg Room
W 9:55 am 10:45 am FRC RAC5

Beginning Squash

PDP GS 112 (1 credits)

This course provides an introduction to basic stroke mechanics and rules of the game. Strength, flexibility and fitness for the beginner are all considered through the lens of "racquet skill acquisition". By the end of the course students will be able to demonstrate better ball-control and efficient movement around the court. Perennial trouble spots on the court and common bio-mechanical errors are assessed and short, round-robin competition will round-out each session. Loose, athletic clothing and non- marking sneakers are required. Racquets, balls, and lensed polycarbonate eye-protection will be available at no cost from the pro shop.

2017FALLPDPGS112 A1, Sep 6th to Dec 11th 2017
Days Start End Type Bldg Room
MW 1:25 pm 2:15 pm FRC SQ1
2018SPRGPDPGS112 A1, Jan 22nd to May 2nd 2018
Days Start End Type Bldg Room
MW 1:25 pm 2:15 pm FRC SQ1

Intro to Golf

PDP GS 114 (0.5 credits)

This is an introductory class for beginners wanting to learn and/or improve their golf swing. Instruction will focus on the proper fundamentals for both full swing and short game. Students will develop their skills each week and learn how the great game of golf is played.

2017FALLPDPGS114 B1, Sep 5th to Dec 12th 2017
Days Start End Type Bldg Room
T 9:55 am 10:45 am TTC CRT
2017FALLPDPGS114 C1, Sep 5th to Dec 12th 2017
Days Start End Type Bldg Room
T 11:00 am 11:50 am TTC CRT
2017FALLPDPGS114 E1, Sep 7th to Dec 7th 2017
Days Start End Type Bldg Room
R 9:55 am 10:45 am TTC CRT
2017FALLPDPGS114 F1, Sep 7th to Dec 7th 2017
Days Start End Type Bldg Room
R 11:00 am 11:50 am TTC CRT
2018SPRGPDPGS114 A1, Jan 23rd to May 1st 2018
Days Start End Type Bldg Room
T 9:00 am 9:50 am TTC CRT
2018SPRGPDPGS114 B1, Jan 23rd to May 1st 2018
Days Start End Type Bldg Room
T 9:55 am 10:45 am TTC CRT
2018SPRGPDPGS114 C1, Jan 18th to Apr 26th 2018
Days Start End Type Bldg Room
R 9:00 am 9:50 am TTC CRT
2018SPRGPDPGS114 D1, Jan 18th to Apr 26th 2018
Days Start End Type Bldg Room
R 9:55 am 10:45 am TTC CRT

Marathon Training

PDP GS 120 (0.5 credits)

This course will provide the knowledge and physical foundation needed for students to prepare for completion of a 5K, 10K, ? marathon or marathon. Content will cover topics such as nutrition guidelines for distance running, injury prevention, creating and evaluating a training plan, maintaining and monitoring a training log, and planning of group runs. Information on obtaining an official entry into the Boston Marathon through fundraising efforts will be provided. The course will meet once a week.

2017FALLPDPGS120 A1, Sep 5th to Dec 12th 2017
Days Start End Type Bldg Room
W 8:00 am 9:30 am FRC 222

Boxing

PDP GS 122 (1 credits)

Learn boxing basics starting with stance and hand placement and proceeding to the jab, the straight right, hooks, and uppercuts. Learn how to slip, duck, and parry a jab; practice counter-punches and footwork. Get a great aerobic workout and walk away with improved self-confidence.

2017FALLPDPGS122 A1, Sep 5th to Dec 12th 2017
Days Start End Type Bldg Room
TR 9:55 am 10:45 am FRC 211A
2017FALLPDPGS122 B1, Sep 5th to Dec 12th 2017
Days Start End Type Bldg Room
TR 11:00 am 11:50 am FRC 211B
2018SPRGPDPGS122 A1, Jan 18th to May 1st 2018
Days Start End Type Bldg Room
TR 11:00 am 11:50 am FRC 211A
2018SPRGPDPGS122 B1, Jan 18th to May 1st 2018
Days Start End Type Bldg Room
TR 12:30 pm 1:20 pm FRC 211B

Boot Camp Plus

PDP GS 123 (1 credits)

A comprehensive course in real deal fitness. Work on cardio-respiratory muscular strength and endurance and flexibility. This is a tried and true workout consisitng of running drills, abdominal work, upper body strength, and enduracne exercises and walking with weight. Basic self defense skills from boxing, wrestling, Jiu-Jitsu and American Combat Karate will also be covered. Get a solid base of physical and mental training to get in superior condition that will help in all sports and outdoor activities. This will be a high level class working with all ability levels.

2017FALLPDPGS123 A1, Sep 5th to Dec 12th 2017
Days Start End Type Bldg Room
TR 12:30 pm 1:20 pm FRC 211A
2018SPRGPDPGS123 A1, Jan 18th to May 1st 2018
Days Start End Type Bldg Room
TR 9:55 am 10:45 am FRC 211A

Kickboxing

PDP GS 124 (1 credits)

This combination of American and traditional Thai kickboxing is a full-body, high-intensity workout that challenges muscular strength, endurance, and flexibility. Traditional Muay Thai uses fists, elbows, knees, and feet as tools of self-defense. Focus pads and kicking shields are used to teach correct punching and kicking techniques.

2017FALLPDPGS124 A1, Sep 5th to Dec 12th 2017
Days Start End Type Bldg Room
TR 1:30 pm 2:20 pm FRC 211B
2018SPRGPDPGS124 A1, Jan 18th to May 1st 2018
Days Start End Type Bldg Room
TR 1:30 pm 2:20 pm FRC 211B

Table Tennis

PDP GS 128 (1 credits)

Instruction in basic offensive and defensive strokes in both singles and doubles play.

2017FALLPDPGS128 A1, Sep 8th to Dec 8th 2017
Days Start End Type Bldg Room
F 1:25 pm 2:15 pm FRC L140
2017FALLPDPGS128 B1, Sep 8th to Dec 8th 2017
Days Start End Type Bldg Room
F 2:30 pm 3:20 pm FRC L140
2018SPRGPDPGS128 A1, Jan 19th to Apr 27th 2018
Days Start End Type Bldg Room
F 1:25 pm 2:15 pm FRC L140
2018SPRGPDPGS128 B1, Jan 19th to Apr 27th 2018
Days Start End Type Bldg Room
F 2:30 pm 3:20 pm FRC L140

Beginning Basketball

PDP GS 133 (1 credits)

This is an introductory class for beginners wanting to learn the basic skills and rules of the game. Instruction will focus on the proper fundamentals including shooting, passing, and dribbling. Students will develop their skills each week and have the opportunity to apply them in 5-on-5 scrimmage games.

2017FALLPDPGS133 A1, Sep 5th to Dec 12th 2017
Days Start End Type Bldg Room
T 12:30 pm 1:45 pm FRC 209A
2018SPRGPDPGS133 A1, Jan 23rd to May 1st 2018
Days Start End Type Bldg Room
T 12:30 pm 1:45 pm FRC 209A

Billiards, Beginning

PDP GS 138 (1 credits)

Learn basic skills and techniques (including the use of draw, follow, English, and bank shots) used in pocket billiards. The terminology, rules, and strategies of billiard games such as 8-ball, 9-ball, and cutthroat are also covered.

2017FALLPDPGS138 A1, Sep 6th to Dec 11th 2017
Days Start End Type Bldg Room
MW 11:15 am 12:05 pm GSU B03
2017FALLPDPGS138 B1, Sep 5th to Dec 12th 2017
Days Start End Type Bldg Room
TR 11:15 am 12:05 pm GSU B03
2018SPRGPDPGS138 A1, Jan 22nd to May 2nd 2018
Days Start End Type Bldg Room
MW 11:15 am 12:05 pm GSU B03
2018SPRGPDPGS138 B1, Jan 18th to May 1st 2018
Days Start End Type Bldg Room
TR 11:15 am 12:05 pm GSU B03

Cricket, beginning

PDP GS 150 (1 credits)

Beginning level course including the history and rules of cricket. Basic skills will be explored with an emphasis on batting, bowling and fielding techniques. By the end of the course, students will be familiar ith the fundamentals of cricket and be able to participate in practice games. Equipment will be provided. Spring semester only.

Intermediate Volleyball

PDP GS 200 (1 credits)

Intermediate/advanced class intended for those who have had exposure to competitive volleyball. Students are expected to be able to serve/pass/set consistently, be able to hit roll shots, and be familiar with the 4-2 rotation. Basic skills are briefly reviewed and practiced, but students are expected to already be familiar with them. Various offenses and defenses (5- 1 and 6-2 may be taught and incorporated into class scrimmages). Class time will be primarily spent on implementing skills during scrimmages. (If unsure about which level you belong in, please register for a lower level as it is easier to move you up than down). 1 cr. either sem.

2017FALLPDPGS200 A1, Sep 5th to Dec 12th 2017
Days Start End Type Bldg Room
T 11:00 am 12:15 pm FRC 212B
2018SPRGPDPGS200 A1, Jan 23rd to May 1st 2018
Days Start End Type Bldg Room
T 11:00 am 12:15 pm FRC 212B

Gymnastics, Intermediate

PDP GS 208 (1 credits)

Prereq: PDP GS 108 or consent of the instructor. Intermediate-level students work to improve existing skills and achieve specific goals on floor and other apparatus.

2017FALLPDPGS208 A1, Sep 6th to Dec 11th 2017
Days Start End Type Bldg Room
MW 12:35 pm 2:05 pm FRC L140
2018SPRGPDPGS208 A1, Jan 22nd to May 2nd 2018
Days Start End Type Bldg Room
MW 12:35 pm 2:05 pm FRC L140

Intermediate Tennis

PDP GS 210 (0.5 credits)

Course is designed to review and expand skills learned in Beginning Tennis (GS 110). Students will build on fundamental strokes and techniques with lessons on topspin, slicing and utilizing them in interactive play and match situations.

2017FALLPDPGS210 A1, Sep 6th to Dec 6th 2017
Days Start End Type Bldg Room
W 12:20 pm 1:10 pm TTC CRT
2017FALLPDPGS210 B1, Sep 6th to Dec 6th 2017
Days Start End Type Bldg Room
W 1:15 pm 2:05 pm TTC CRT
2018SPRGPDPGS210 A1, Jan 24th to May 2nd 2018
Days Start End Type Bldg Room
W 12:20 pm 1:10 pm TTC CRT
2018SPRGPDPGS210 B1, Jan 24th to May 2nd 2018
Days Start End Type Bldg Room
W 1:15 pm 2:05 pm TTC CRT

Intermediate Squash

PDP GS 212 (1 credits)

Experienced players who have mastered the fundamentals are encouraged to try our Intermediate Class. Sequential-shot exercises designed to isolate regions of the court are blended with 2- and 3-shot option drills to simulate real-time match play. Tricky trouble-spots and common errors are re-assessed and players will score and referee each other to better understand interference situations as well as proper clearing (deciding lets and strokes); short round-robin games will typically round-out each session. Loose athletic clothing, non-marking sneakers and lensed polycarbonate eye- protection are required.

2018SPRGPDPGS212 A1, Jan 22nd to May 2nd 2018
Days Start End Type Bldg Room
MW 2:30 pm 3:20 pm FRC SQ1